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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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Setting up shop where baking and science meet, this podcast is focused on all the technical aspects of the commercial baking industry. It covers everything from food safety, ingredient and equipment solutions and innovation. With guests from all corners of the industry, talking on some of the hottest topics and trends, BAKED in Science is right in the midst of the mix!
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Welcome to the Bird Control Group Podcast, where we delve into the intriguing world of bird behaviors and the challenges they pose in human environments. Despite their beauty, birds can sometimes be nuisances or even dangers. Our discussions focus on humane and effective strategies for coexisting with these winged creatures, aiming to protect both our spaces and the birds themselves. Whether you're a bird enthusiast or simply seeking solutions for bird-related issues, this podcast offers ins ...
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DocTalk

Farming Unlimited Network

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Welcome to DocTalk! Every week our host, Dr. Dan Thomson, brings his knowledge of animal agriculture to our viewers as he and his guests discuss current issues facing the animal ag industry. Topics range from food animal welfare and management to animal ag research, carbon-foot printing issues, companion animal health and the many ways American farmers and ranchers keep our food supply safe.
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Welcome to The Healthy Her Podcast, a podcast designed for health-conscious busy women who are working on their healthy eating and weight loss goals yet feel overwhelmed and stuck about what to eat to not only reach their goals but to nourish their bodies to thrive. This is not just another healthy eating podcast! Its going to give you real practical advice and support and set you up for long lasting success! Jen Wheeler, founder of The Active Bod and creator of the Real Nourish meal prep mi ...
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Kitchen Garden is Britain’s best guide to on how to grow your own food. It offers down-to-earth advice from the finest minds in gardening to make sure you get the tastiest produce from your plot. There are tips on how to grow your own wide range of fruit and vegetable crops and how to control troublesome pests plus what to do on your plot each month. Hosted on Acast. See acast.com/privacy for more information.
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Controller Talk

Danfoss North America

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Every other week, Danfoss' Food Retail Tech Support experts Dave Yoder and Chris Brown get together to hang out and highlight best practices for utilizing Danfoss controls in the supermarket and warehouse industries that you won't find in any manual. Drop us an email with suggestions for topics to cover, questions to answer, or comments to discuss on future episodes! ControllerTalkNorthAmerica@Danfoss.com. Watch the video version of the podcast at youtube.com/DanfossNorthAmerica Studio and v ...
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Chris Baca and Jared Truby are professional Baristas and are here to introduce the world to Specialty Coffee! From placing in the finals of the United States Barista Championship multiple times, winning regional competitions, to leading training and education for some of the most progressive coffee companies around - these two have learned a ton about coffee and want to share it with you. Tune in for weekly interviews, tutorials, and general mayhem from the brothers from different mothers: T ...
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Do you want to go behind the scenes and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Vertical farming is a revolutionary approach to produce production leveraging controlled environment agriculture (CEA) technology and systems in innovative ways. It facilitates production of huge quantities of nutritious and quality fresh food without relying on favorable weather, high water usage, skilled labor, and high soil fertility. This ensures reliable yield and consistency in crop production year-round with climate control, and no effects of external environment factors such as disea ...
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The Food & Life Freedom Podcast is here to help you explore your relationship with food and body, to overcome out-of-control eating such as binge or emotional eating and take the guilt out of food. We are so much more complex and interesting than the diet-y messages and food rules make us out to be. When we start working with our bodies (rather than against them), we can find our food and life freedom! Emma Townsin is a Registered Dietitian and a Certified Intuitive Eating Counsellor.
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Double Dusted is a food comedy podcast that serves up candid and unfiltered takes on the culinary world and beyond. In a world where customers go off on fast food employees for missing condiments and TikTok kids eat NyQuil chicken, host Harley Morenstein, aka the Sauce Boss and co-creator of Epic Meal Time, is a voice of reason for the people. Join us every Monday for your dad’s favorite podcast. For advertising opportunities please email: PodcastPartnerships@Studio71us.com We wanna make the ...
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When it comes to food & nutrition nothing is as black or white as it seems. In the 50 shades of food & nutrition podcast, registered associate nutritionist (ANutr) Isa Robinson interviews experts and just downright legends to get at the nuances, the cracks and crannies, and shades of grey when it comes to what it means to be “healthy”. Disclaimer - it doesn’t have to involve a life of rice cakes and spirulina. If you’re working to cultivate a “healthier” relationship to food & body, make pea ...
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Tell Me About Your Mother

Evan Miller, Melissa Martin, Eli Branscome

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Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
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Automation Chat

The Journal From Rockwell Automation and Our PartnerNetwork

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Winner of the 2022, 2023 & 2024 Apex Awards of Excellence for Best Podcast. Join Executive Editor Theresa Houck for Automation Chat, where she talks with industrial automation leaders, executives, and practitioners for their insights about technologies and trends affecting manufacturing and industrial automation professionals. Published by The Journal From Rockwell Automation and Our PartnerNetwork magazine (http://rok.auto/thejournal). We chat about digital transformation, analytics and inf ...
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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The CPA MOMS Podcast

Dawn Goldberg, CPA, Community Manager at CPA MOMS

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This podcast is brought to you by CPA MOMS®. We provide business owners with an affordable solution by working exclusively with talented CPA's willing to exchange high salaries for flexibility. We pride ourselves on being the "eHarmony" of the accounting world, supporting female accountants who want a career as well as a family. If you are a busy female accountant who also happens to be a mom, struggling to have it all - a thriving career and a happy family - then this podcast is the resourc ...
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Exploring business, geopolitics, and social impact in Latin America and the Caribbean. We bring you insights from global leaders and experts from across sectors and industries with a focus on the LAC region. Support this podcast: https://podcasters.spotify.com/pod/show/latampodcast/support
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Farm Small Farm Smart Daily

The Modern Grower Podcast Network

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Daily farm and garden talk. All about growing vegetables profitably and efficiently on small farms and in gardens. Each episode focuses on one specific topic - growing practices, how-to, farming challenges and struggles, sales and marketing, soil preparation, weed management, farm startup, market selection, and work-life balance. Hosted and produced by Diego Footer's Modern Grower Podcast Network.
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Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
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Organized Money

Rock Creek Sound

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Organized Money is a podcast about how the business world really works, and how corporate consolidation and monopolies are dominating every sector of our economy. The series is hosted by writers and journalists Matt Stoller and David Dayen, both thought leaders in the antimonopoly movement. Organized Money is a fresh spin on business reporting, one that goes beyond supply and demand curves or odes to visionary entrepreneurs. Each week Matt and David break down the ways monopolies control eve ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules. Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food! I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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In today's episode, hosts David Millili and Steve Carran sit down with Eric Lutz, CEO of Olive. A California native who started his career as an overnight front desk agent, Lutz shares his journey from hospitality operations to founding a hotel technology company. The conversation explores how Olive's personalization platform is helping hotels impr…
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John Mackey is the founder of Whole Foods Market. In this episode, he discusses his views on Capitalism, what it takes to build a massive business, and why now is the best time in history to be alive. John gave this talk as part of our NFT Mastermind experience. If you want to be in the room for other conversations like these, head to https://capit…
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Hi friends! In this episode we’ll be talking about preparing your coop and chickens for winter. We’ll talk about the changing nutritional needs of your birds as they molt and how to meet those needs, some options for easier water, requirements for their shelter and bedding, and the big question, heat lamps. Should they be used or not? I’ll also sha…
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In this episode, farmer Jordan MacPhee talks about how they're cutting down on emails as a response to customer feedback. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcas…
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Squashes are members of the Cucurbita family that includes marrows, courgettes, cucumbers and melons. And like their fellow cousins, squashes are tender annuals. The winter squash can be stored for use over the winter months, making them a valuable and tasty addition to the winter table. Hosted on Acast. See acast.com/privacy for more information.…
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In this episode, hosts Steve Carran and David Millili speak with Theresa Ellsworth from Sertifi at the Hospitality Show. Theresa, a hospitality technology veteran, discusses the growing challenge of credit card fraud and chargebacks in the hotel industry. She shares valuable insights on preventing criminal fraud, handling friendly fraud, and implem…
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This week, Harley, Donnie, and Big Lynch are back to discuss only the most important food topics. New episodes of Double Dusted Discussion are available every Monday! Tell us what you think at r/EpicMealTime, @EpicMealTime on Twitter, or business@epicmealtime.com. Make sure to subscribe and follow the podcast. New episodes every Monday! Learn more …
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In this episode, farmer Heath Emerson talks about permaculture's place in a for-profit market gardening business. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcast Carrot…
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Think about how often you’ve set a goal, like starting a new exercise routine or trying to eat healthier, only to find yourself slipping back into old patterns. It can feel frustrating, like you’re stuck in a loop, always wanting to improve but somehow ending up in the same place. This is something most of us experience at one time or another, and …
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It's always a fun question to ask, "If you could have one superpower, what would you want it to be?" But the far more important question is this: "What would you do with it?" If God gave you unlimited access to divine power for the next 30 days, how would you use it? Peter is going to teach us what God's power is for, and how to get a lot more of i…
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In this episode, farmer and entrepreneur Keith Zimmerman talks about why they chose not to go down the wholesale path and instead take control of their retail sales. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Far…
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Join Dr. Dan Thomson on this episode of DocTalk as he meets with Tony Reitz, an expert in land management and predator control, sit down at United Patriot Supply in Kansas to bring you this great episode. They dive into the tools and technologies ranchers can use to protect their livestock, such as Pulsar night vision and thermal scopes. Whether yo…
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In this episode, grower and content creator Josh Sattin shares why he chooses not to grow in the summer and instead to double down in winter. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growin…
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Are you ready to explore the intersection of technology and agriculture with insights from a seasoned expert? Join me as I sit down with Floris Berghout, CEO of Viemose DGS, a leader in the horticulture industry. Floris brings a wealth of experience from his journey through various roles in horticulture, culminating in his current position where he…
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 Hey sis! I am so excited to drop a brand new episode on the Her Best Self podcast! If you struggle with overthinking and constantly overanalyzing your choices along with your decision making, & you just wonder if you will ever escape the nonsense...then today I want you to listen in to Episode 180. It is so important when you're looking for certai…
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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In this interview with compounding pharmacist Carol Petersen, we discuss how bioidentical hormones mirror your body's natural hormones; Petersen strongly advocates for natural progesterone over synthetic progestins due to the latter's dangerous health risks including cancer.Dr. Joseph Mercola tarafından oluşturuldu
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In this SwineTime episode, Dr. Spencer Wayne sitsdown with UK swine veterinarian, Dr. Alex Thomsett, and explores the ins and outs of UK pig farming. Dr. Thomsett shares how UK farms operate under very different rules: weaning at 28 days, tail docking restrictions, minimalcastration, and higher welfare standards. Each of these regulations creates u…
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In this episode, farmer Erich Schultz shares how they've boosted efficiency on their farm by using fewer tools. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcast Carrot C…
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In this episode, we dive into a familiar struggle—late-night snacking after long workdays. If you find yourself reaching for snacks in the evening, even though you planned not to, you’re not alone! We explore two major causes of late-night snacking: (1) undernourishment throughout the day & (2) emotional eating due to workday stress. Learn how skip…
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Seasonal baking opens up exciting possibilities for commercial bakers to captivate customers, drive sales, and maintain a competitive edge. Tailoring your bakery’s offerings to each season keeps your bakery both relevant and irresistible. Of course, crafting these seasonal delights (https://bakerpedia.com/festive-bakes-and-seasonal-treats/) demands…
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It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this unpriced episode you wil…
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1) We suffer painful consequences for sin, and yet we never seem to learn. Why aren't the painful consequences enough to get us undeceived? 2) What is the role of the Holy Spirit in all this?3) How do we overcome the feeling that I can commit this sin and then repent afterward, so I go ahead and do it?4) How can we use pleasure to undeceive our des…
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In this episode, farmer Derek Amadi talks about the benefits of using shade cloth on their farm. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcast Carrot Cashflow Podcast…
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I'm flying the flag for batch cooking today - by approaching it slightly differently to what you may think. And we make a lovely tuna based version of a caesar salad! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel …
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Do you ever feel like your mind is working against you, especially when emotions run high or stress takes over? If you've been struggling with anxiety, emotional triggers, or unhealthy coping mechanisms, you're not alone. In this episode, I sit down with globally recognised trauma-informed Havening Techniques® Practitioner, and NeuroSelf Care exper…
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🎙 Meet Ben Liebmann, founder of Understory, who’s blending his passion for food and media to help chefs tell their unique stories. In this episode, Ben shares his journey from working on MasterChef to serving as COO of Noma, and finally to creating Understory, where he collaborates with top creators and change-makers to build powerful brands and st…
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In this episode of Intuitive Eating for Christian Women our guest Elizabeth Van Dyke shares about shifting from control to connection in how we approach food and body. Through this conversation you’ll learn not just the importance of this shift, but also some practical tips on how to actually make the shift from a mind-led control state to body-led…
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Welcome back to the Cat & Cloud podcast! The case study series continues! This week on the pod Chris and Charles are covering another episode of the Acquired podcast, this time about the Blue Bottle Acquisition. Listen to this weeks full episode to hear about our relationship to Blue Bottle and some of the dichotomies between their beginnings and t…
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What if I told you that normalising your breathing pattern and walking backwards every day could change your life? My guest this week explains just how this is possible. There are very few people in the movement world who ‘grab’ me online and suck me into their world with the quality of their content, but one person who did this a few months ago wa…
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In this episode, veteran microgreens grower Chris Thoreau talks about what packing soil in microgreen trays does and whether or not it should be done. Get time and labor-saving farm tools and microgreen seeds at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily T…
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Enjoy bonus content from Danfoss' RETHINK Live 2024! Commercial heat pumps are at the forefront of transforming how businesses approach both heating and cooling. 🌡️❄️ Nick Mislak, Danfoss HVAC Marketing Director, talks about the latest trends, innovations, and market forces shaping the future of commercial heat pump technology in North America in t…
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In this episode of The Modern Hotelier, hosts David Millili and Steve Carran sit down with Tate Hackert, founder and president of ZayZoon, to discuss earned wage access and financial empowerment in the hospitality industry. Hackert shares his entrepreneurial journey from small-town beginnings to revolutionizing employee pay access, along with insig…
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What if you could finally free yourself from the chains of perfectionism and step into a life of authentic self-worth? Join Nika and Tonya Kay Herb as she shares her transformative journey to self-worth, sparked by a heartfelt family conversation. Gain profound insights into overcoming the pervasive issues of perfectionism and limiting beliefs. CON…
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In the battleground state of Arizona, voters are telling campaigns that they want more antitrust! Earlier this year, state Attorney General Kris Mayes sued a bunch of corporate landlords and a software company called RealPage for illegally raising rents in Phoenix and Tucson using an algorithm, hiking the cost of renting by as much as 20%. Her laws…
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Are you stuck in the loop of always wanting to lose weight? It’s time to break free and reclaim your self-worth beyond the scale. In this episode of It’s Beyond the Food, I’m sharing the truth about “problem addiction” and why so many of us keep striving to “fix” ourselves through weight loss. Spoiler: True happiness has nothing to do with your bod…
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You probably know who you want to be when you stop binge eating but, do you know who you want to be UNTIL you stop binge eating? Who are you choosing to be during the process of stopping matters and you get to decide who that is. I’m going to help you to figure out who you want to be in the process AND how to be that kind of person. Listen in to fi…
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Ron talks with Sandy Kirkham who is a voice and advocate in the area of clergy sexual abuse. She was sexually abused at age16 by her youth pastor in the Protestant church. He was 30, married and had two children. His abuse lasted five years until his actions were discovered. He was given a going away party and moved to the next church and Sandy was…
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How is your Tuesday going sis?! I am over here squealing because we are so close to the upcoming masterclass. If you have no idea what I am talking about, just register! You are going to want to hang out with us on November the 13th. If you are searching for freedom, if you feel like recovery just isn't possible right now for you and your life and …
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In this episode, Georgie shares with you her experience meeting best-selling author Johann Hari, who has written extensively on the real causes of anxiety, depression and our crisis of lack of attention and focus. Georgie was given the opportunity to ask him a question, given the context of his book Stolen Focus, "Is ADHD over-diagnosed?" and this …
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Are you eating all the healthy foods—lots of fruits, vegetables, lean proteins, and healthy fats—but still not seeing results? You’re not alone! In today’s episode of The Healthy Her Podcast, I’m breaking it all down and explaining exactly why that might be happening. We’ll dive into the crucial difference between just eating healthy and actually a…
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The world is getting better whether we see it or not. When we do some digging, you'll find that the world continues to expand, and capitalism is the driver for that expansion. If you want to be part of the expansion, head to https://capitalism.com/playbook to download the Free Playbook to start on your own road to $1M and beyond. To get on the wait…
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