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20 Minute Takes

Christians for Social Action

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Engaging with social justice is complicated and messy, and yet it's the invitation for all Christians. 20 Minute Takes breaks down the big and complicated and brings it into everyday life. Whether through interviews with people on the frontlines or breaking down the concepts in the headlines, 20 Minute Takes helps Christians to stir the imagination for what faithfulness and living justly can look like. 20 Minute Takes is hosted by Nikki Toyama-Szeto, executive director of Christians for Soci ...
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Anna Grace Taylor is an International Recording artist, Singer-Songwriter, ANGEL THERAPY PRACTITIONER® certified by Doreen Virtue, Theta Healing Practitioner®, and now Radio Host! At the heart of everything she does, is Anna's love of communication so she is very excited to have this opportunity to talk to YOU!Her vision for each show is to offer comfort, hope, guidance, fun and love by interviewing inspiring guests, as well as sharing her own life experiences, insights and music from her de ...
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Everyone has stories of transformation. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. This podcast, "Breakfast of Choices," holds space for people to share their true, raw and unedited stories of overcoming extreme struggles, like addiction, mental illness, incarceration, domestic violence, suicide, emotional and physical abuse, toxic family structures, relationships, and more. Trauma comes in so many forms. Every week, as a cert ...
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Welcome to The Hero Within Podcast!™ I'm your host, Karen Hall. I’ve always been a truth seeker and over forty years ago, I began a deeply spiritual quest to understand myself and others. With the challenges of my early life and ongoing adversity, I hungered to understand myself and others. I found my calling in helping entrepreneurs and others learn incorporate these life lessons and envision their dreams as a reality. If you ask anyone what they want, ultimately, we all want to be happier, ...
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The Contemporary Medium

Hope Taylor: Spirituality, Ascension, Life After Death, Angels, Inspiration

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Welcome to The Contemporary Medium! Formerly Finding Hope: A Journey to Mediumship. Hosted by Psychic Medium & Mentor Hope Taylor, every episode is an in-depth look at how to align with your soul's purpose and take action steps towards healing and living the best life you can. Hope's goal is to help you know that you truly are never alone on this journey.
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Speaking Freedom TV

Speaking Freedom TV

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Welcome to Speaking Freedom Radio, where we take Life Enhancement Coaching to the next level. This show is about the many issues of life ranging from parental relationship, marriage, dating, veteran issues, sex, business, and getting the most out of life to name a few topics. Speaking Freedom Radio caters to its listeners and social media following platforms so, if there is an issue or topic you would like to discuss let us know and our producers will review it. The host Kaci is also a publi ...
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Join me, Debra Stangl, Founder of Sedona Soul Adventures, in this powerful new interview series, where I ask deep questions of these incredible luminaries. Their answers to these questions give us all hope for what’s possible for ourselves as we navigate this time of awakening. It's enlightening and we also share a lot of laughter! You’ll experience the wisdom of Christiane Northrup M.D., Dr. John Gray, Darryl Anka (the Channel for Bashar), Christy Whitman, Marci Shimoff, Dr. Jill Bolte Tayl ...
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Life’s a Mitch Podcast is podcast about storytelling. I dive into meeting new and catching up with the best and most interesting people across the planet . We speak about life stories because I am absolutely in love with great story telling . So join me on a journey to uncover the best stories from around the world from those who don’t ordinarily get a chance to be in the limelight . There are captivating truths revealed , funny moments revisited and of course everyone's favorite segment " H ...
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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You’re listening to the raising mentally healthy kids podcast with host Michelle Nietert who’s been a licensed professional counselor for over 20 years, An award-winning Author, previous creator of a large school district crisis counseling program and the clinical director of community counseling associates located in the Dallas Texas area. With the increase in mental health statistics regarding kids and teens along with climbing suicide rates, Michelle is passionate about equipping parents ...
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Today on Breakfast of Choices, I have Guest, Taylor Washburn, to share his powerful story of overcoming addiction and incarceration. Growing up, Taylor experienced a chaotic home life due to his parents' drug and alcohol abuse. As a child, he realized his family dynamics were very different from those of his friends and peers, leading him to keep s…
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Please enjoy this encore presentation of this episode (originally aired on June 29, 2022). This week, David de Leon chats with Tim Ignacio. He's a Pilipino American community worker (and rapper!) in Metro Manila, in the Philippines. In this conversation, Tim shares about his story and vocation, the power of a ministry of tambay (loitering), and why…
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My guest this week is Dr. Carla Naumburg, a clinical social worker and author with a brand new book called How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. This is an excellent guide for young people who are struggling with overwhelming emotions. Topics we discussed included: The defining features of a freak-out…
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Welcome to another episode of Breakfast of Choices. I’m so excited to have Guest Demetriah Annenayah on the show today to share her powerful story of transformation. Demetriah's journey is one of resilience, self-discovery, and the ultimate triumph of the human spirit. Growing up with a challenging family dynamic, including an alcoholic father and …
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This week, Nikki talks with Bill White. Bill is co-pastor of City Church Long Beach. Bill shares the story of his son coming out and how that experience challenged his theology and ultimately deepened his faith in Jesus. He discusses his church's journey of transformation through challenging conversations, and how critical it is for church communit…
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Today on Breakfast of Choices, I’m thrilled to have my guest Rossie Manka on the show today. Rossie is an author, speaker, and transformational coach who helps women break free from limiting beliefs and step into their full potential. In our conversation, Rossie shares her powerful story of overcoming childhood trauma, domestic abuse, and addiction…
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Send us a text What happens when you step onto a stage with your heart pounding and your mind going blank? In this heartfelt episode, host Karen Hall vulnerably recounts her deeply personal behind-the-scenes emotional journey of facing her fears and overcoming her public speaking anxiety to deliver an impactful speech at SPEAK Faith event in NY. Jo…
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In this episode of Breakfast of Choices, I sit down with Chad Garcia to hear his powerful story of overcoming childhood trauma, addiction, and mental health struggles during his military service. As he shares his personal journey, I'm struck by the depth of his resilience and the rawness of his experiences. Growing up, Chad endured physical abuse a…
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My guest this week is Diane Manser, a long-time high school teacher with an important message that she shares in her recent book, I Didn’t Sign Up for This: One Classroom Teacher’s Journey Through Emotional Fatigue to Personal Empowerment (affiliate link). Topics we discussed included: What led Diane to become a teacher The best and hardest aspects…
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All of you would know by now I am a huge Cronulla Sharks fan and to me this was a pure joy to collaborate with an absolute legend meet the very talented musician and podcast lord Sam ShinazziSharkcast was the first ever podcast dedicated to the Cronulla Sharks NRL club, established in 2015 by Sam Shinazzi and Adam Newman. With Adam leaving in Novem…
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Welcome to Breakfast of Choices, where we share real-life stories of transformation from rock bottom to rock solid. I'm your host, Jo Summers, and today I'm honored to be joined by my friend Ben Martin, a local community business owner and the founder of R&B Trees. Ben has an incredible story to share about his journey from the depths of addiction …
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On today’s episode of Breakfast of Choices, I share my conversation with my good friend Lou Jenkins. I knew his story would resonate with many of our listeners. Lou opened up about the devastating loss of his daughter, who passed away from a fentanyl-laced cocaine overdose at the age of 34. As a parent, Lou described the heartbreaking experience of…
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My guest this week is Dr. Scott Rick, an associate professor of marketing and author of a great book called Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships (affiliate link). Topics we discussed included: Why our relationship with money is often complicated, no matter how much we have Where our attitudes toward money…
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Today on Breakfast of Choices, I’m honored to welcome Ashley Aldendorf back to the show for Part 2 of her story. If you have not yet listened to Part 1, you are definitely going to want to go back and listen to last week’s episode. Ashley is a woman whose story of resilience and triumph in the face of unimaginable adversity is truly inspiring. On t…
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This week, Nikki talks with Rick Barry, the executive director of the Center for Christian Civics. Rick helps Christians to think about what it looks like for their communities to show up in the public square, and in this episode, he helps us to wrap our minds around what civic discipleship looks like and helps to break down the variety of ways peo…
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In this episode of Breakfast of Choices, I sit down with Ashley Aldendorf, A Bourbon Boss Babe from Kentucky who is doing amazing work in her community. Ashley shares her powerful story, opening up about her challenging childhood and the abusive relationships she's endured as an adult. Despite the trauma she's faced, Ashley has found the strength t…
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My guest this week is philosopher and counselor Dr. Samir Chopra, author of the fascinating new book, Anxiety: A Philosophical Guide (affiliate link). Topics we discussed included: The extent to which we are experiencing unique levels of anxiety in human history Philosophical inquiry that springs from anxiety The unconscious cognitive work we do to…
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July 27, 2024 will mark two years since Ron Sider, founder and President Emeritus of Christians for Social Action (originally Evangelicals for Social Action), passed away. Please enjoy this encore presentation of this episode with Ron (originally aired on March 9, 2022). This week, Nikki Toyama-Szeto chats with Ron Sider, the author of the acclaime…
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On today’s episode of Breakfast of Choices, I’m thrilled to welcome my guest, Angel Gaddis, to the show. Angel's story of overcoming addiction, childhood trauma, and finding purpose through her faith is truly inspiring. Growing up, Angel faced emotional neglect from her mother and abandonment from her father due to his drug addiction. This left her…
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Send us a text In this powerful and inspiring episode of The Hero Within Podcast, host Karen Hall sits down with bestselling author Dan Armstrong for a heartfelt conversation about surviving bullying, overcoming adversity, the power of gratitude, and the profound impact of a mother's love. Dan shares his remarkable journey from a child struggling w…
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This week, Nikki interviews Jasmin Shupper, the CEO and Founder of the Greenline Housing Foundation, a non-profit organization that aims to close the racial wealth and homeownership gaps and reverse the effects of systemic racism in housing by granting access to homeownership for people of color. Jasmin talks about the history of housing, economic,…
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This week on 20 Minute Takes, Nikki chats with Dr. Gabrielle Clowdus of Settled, an organization that addresses long-term homelessness through research-based holistic and communal approaches. In this conversation, they talk about why traditional interventions for homelessness often fail, and how local church communities are uniquely positioned to a…
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Welcome to another episode of Breakfast of Choices. I'm your host Jo Summers and today I have the pleasure of speaking with entrepreneur and community leader, Amy Singleton. Amy shared her inspiring story of transformation from rock bottom to rock solid. Amy grew up in Oklahoma City and struggled with self-doubt, and trying to fit in with societal …
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My guest this week is Dr. Marla Deibler, a clinical psychologist who specializes in treating anxiety. We discussed her excellent new book, The BFRB Recovery Workbook (affiliate link). Check out the publisher’s website where you can download many free worksheets and resources. Topics we discussed included: When a body-focused repetitive behavior bec…
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On this episode of Breakfast of Choices, I have Guest, KJ Johnson, on the podcast today to share his incredible story of personal growth and mental health recovery. KJ opened up about growing up privileged but losing it all after experiencing a sudden brain aneurysm and stroke that required extensive rehab. He detailed his journey of relearning bas…
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On this weeks episode I speak to Owun Taylor . Owun is a kind professional who has offered some of his time to speak about some smart decisions than can me made if you're contemplating investing in property. If you're a fan of Supercoach and listen to podcast like the SC playbook podcast or beers and breakevens you'd be aware of the great work blue…
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The wonderful civil rights elder Vincent Harding liked to look around the world for what he called "live human signposts" — human beings who embody ways of seeing and becoming and who point the way forward to the world we want to inhabit. And adrienne maree brown, who has inspired worlds of social creativity with her notions of "pleasure activism" …
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This week on 20 Minute Takes, we hear from economist Nishan de Mel. In front of a live audience, Nishan talks about how he and his organization Verité Research attempted to tackle corruption in governance in Sri Lanka, as well as what it means to participate in inherently unjust structures with an eye toward truth and transformation. Rick Barry, ex…
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An impassioned plea, a yearning for connection — the poem U.S. Poet Laureate Ada Limón wrote when she says all language failed her. Take in Ada's reading of her piece, “The End of Poetry” — and hear her read more of her work in the On Being episode, “To Be Made Whole.” Ada Limón is the 24th Poet Laureate of the United States. She’s written six book…
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We are strange creatures. It is hard for us to speak about, or let in, the reality of frailty and death — the elemental fact of mortality itself. In this century, western medicine has gradually moved away from its understanding of death as a failure — where care stops with a terminal diagnosis. Hospice has moved, from something rare to something ex…
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On today’s episode of Breakfast of Choices, I have Bryan Journeay on the show to share his inspiring story of overcoming mental health issues and addiction. He openly shares his story with us to help others. Bryan grew up facing childhood trauma as his parents divorced at a young age. He was then introduced to drugs and alcohol by his sister's boyf…
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Welcome to Season 6! In this episode, Nikki talks with Dr. Ruth Padilla DeBorst of the International Fellowship for Mission as Transformation (INFEMIT). They discuss how a global, interdenominational, and intergenerational community like INFEMIT is helping Christians all over the world think about how the church is showing up in their own contexts,…
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My guest this week is Dr. Alissa Jerud, a clinical psychologist who specializes in treating anxiety. Topics we discussed included: The anxiety conditions Alissa treats Anxiety related to pregnancy and fertility The difficulty of experiencing miscarriage My guest’s own experience of two miscarriages The conditioned anxiety after the first loss Pregn…
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Today, a poem with a poignant question to live: “...and are we not of interest to each other?” Carry Elizabeth Alexander’s reading of her poem “Ars Poetica #100: I Believe” with you — and hear Elizabeth read more of her poetry in the On Being episode, “Words That Shimmer.” Elizabeth Alexander is a poet, author, and educator. Since 2018, she has ser…
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On this episode I have the incredible opportunity to speak to an extremely brave Australian woman Simone O'Brien.WARNING this episode contains references to domestic violence which could be triggering for some listeners if you or someone you know is suffering, please find resources to help down below In 2012 she suffered a horrific domestic violenc…
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We humans have this drive to erect barriers between ourselves and others, Luis Alberto Urrea says, and yet this makes us a little crazy. He is an exuberant, wise, and refreshing companion into the deep meaning and the problem of borders — what they are really about, what we do with them, and what they do to us. The Mexican-American border was as cl…
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Today on Breakfast of Choices, I share a conversation I had with Ashley Pakulski. Ashley is an Online Mompreneur Coach who guides ambitious mompreneurs to confidently achieve next-level success in both business and life. She is also a Best Selling Author. On this episode, Ashley opened up about her journey with childhood trauma, addiction struggles…
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Send us a text What happens when ambition meets unwavering support and strategic brilliance? Visionary entrepreneur Aaron Young learned valuable lessons from his hardworking parents. From a young enterpriser at 18, driven by financial desperation, to becoming a leader who has guided over 100,000 entrepreneurs and in his successful firm, Laughlin US…
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In our world of so much suffering, it can feel hard or wrong to invoke the word "joy." Yet joy has been one of the most insistent, recurrent rallying cries in almost every life-giving conversation that Krista has had across recent months and years, even and especially with people on the front lines of humanity's struggles. Ross Gay helps illuminate…
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Welcome to another episode of “Breakfast of Choices”. Today, I sit down with my long time friend, Dr. Markus Smith, a remarkable individual with an incredible journey from adversity to success. Dr. Markus, born in Japan and moving to Oklahoma as a child, shares his experiences growing up in a rough neighborhood on the east side of Oklahoma City. Hi…
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My guest this week for part 5 of our series on mindful awareness is Ethan Nichtern, author of a new book called Confidence: Holding Your Seat Through Life’s Eight Worldly Winds (affiliate link). Topics we discussed included: Confidence as trusting we can navigate our own minds Making friends with our inner experience Equanimity as realizing that ev…
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My next guest is a single mum of two based in Sydney, Australia. Having completed her journalism degree in 2011, she’s spent the past decade working in PR across both the public and private sectors. These days, she’s a part-time media adviser, and, on her days off from the corporate world, an aspiring indie author with big dreams. Creative writing,…
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