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Each week join Heidi, infant sleep coach, parenting expert and Mummy of 3, for an in depth dive into some of the most commonly asked questions within the early years. From colic and unsettled newborns, to tantruming toddlers refusing to go to bed - Heidi has over 20 years experience in caring for small children and has tons of useful experience and advice to share.
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Eps 4: Mouth Breathing & Sleep
36:15
36:15
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36:15
Join Heidi as she discusses a topic that has been a focus of her own motherhood journey in the last few years and has been of much interest to her social media followers too and that is the topic of mouth breathing... Find out what is meant by mouth breathing, the possible impact mouth breathing can have on health and well being and a discussion of…
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Eps 3: Sleep "On the Go" Travel Special
40:44
40:44
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40:44
Join Heidi as she helps reassure you and give you all the confidence that "off routine" days are always a good idea! With another few weeks of summer to go at the very least, if you're off on holiday, hoping to head to friends for a BBQ or wondering about taking your baby out for dinner then this episode is for you! Heidi talks through how best to …
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Eps 2: Taming Toddler Tantrums
40:36
40:36
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40:36
Join Heidi, founder of Positively Parenthood, parenting expert and sleep coach as she takes you through her top tips, advice and understanding of the science behind what exactly is going on with your toddler when they are having a tantrums! Tantrums are a somewhat rite of passage for most parents and their little ones, but this does not make it any…
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Eps 1: Early Waking Uncovered
47:58
47:58
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47:58
Join Heidi, founder of Positively Parenthood, parenting expert and sleep coach as she delves into the most popular topic requested for her very first podcast back - early morning waking! If your baby or toddler is waking from 4 or 5am onwards and you are desperate for a few more hours sleep then listen up. Heidi runs through the most important vari…
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