Sports banter interview Support this podcast: https://podcasters.spotify.com/pod/show/grip-it-and-rip-it/support
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Number one destination for sports, music, entertainment, and relationships. Doing it for the culture!!
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You’ve seen the races. You know the bikes, the riders and the results. Now it’s time to learn the how and why of it all – and have a bit of a laugh doing it. Welcome to the Oxley Bom MotoGP Podcast, where Mat Oxley and Peter Bom give you your weekly update on all things racing. So grab a beer, turn up the volume and enjoy. Cheers!
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Monkey Grip is a band from Long Island featuring Scott Kuchler on guitar and vocals, Steve Cafarelli on drums and vocals, Frank Mascaro on bass, and has at times featured Jim Falacara, Mark Atlschuler, Evan Gold, James Ramos, Billy Langon, and David Rosenblum among others.
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Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a d ...
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Join me, Mike Redman on 'GIG' where I have conversations with some of the most interesting people in the Film & Music industry. I'll be talking toi Music Supervisors to Re-Recording Engineers, Composers to Directors, DP’s, Production Designers, and Make-up Artists. If you are trying to figure out where to take your career, I want to help you be successful … Or, maybe you’re just an enthusiast and want to know the difference between a grip and a gaffer, well you’ll find it right here!
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A podcast for people who haven’t completely lost their sh*t. We cover everything from current events, politics, and general discussions. All are welcomed. Disclaimer, please be prepared for people who may not have the same views as yourself. It is what it is. Keep up with our newest episodes, every Sunday & Wednesday.
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Coming from different backgrounds, two friends discuss car stuff. From days at the track, wrenching on cars, to automotive new... you name, they talk about it.
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Join Niki Vee and guests as they discuss how Heaven Changes Everything! What will Heaven be like? The bible shares many details, and I can't wait to discuss with you, but first let's also talk about what it is not. It is not a boring place, where we sit on a cloud and play a harp. It is a real place with rivers, streets, homes, animals, trees, and an enormous shining city. Death no longer has the power to hold us in it's icy grip of fear, because Heaven changes everything!
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1944. Europe is in the grip of the Nazi war machine. But on the shores of Great Britain, thousands of men and women are planning the great fightback. On the beaches, in the skies, out at sea and behind enemy lines... What will it take to turn the tide of the war? In commemoration of the 80th anniversary, D-Day: The Tide Turns follows the real people involved in the Normandy Landings. Hosted by Paul McGann. New episodes Thursdays. Available for free wherever you get your podcasts or at noiser ...
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The 'Getting To Grips with' Podcast hosted by Tom Watson aims to spark conversations that help inspire you to better connect, flourish and thrive. At Project Get A Grip we want to every human being to continuously grow and prosper as they traverse through the ever-changing terrain of life. By delving into the journeys and lives of others, these in-depth conversations seek to inspire you to question your beliefs, overcome fears and take positive action to better Connect Mentally, Physically, ...
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Forever Grips Gaming Accessories, A Gaming Accessories Company brought to you by the amazing community it supports.
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Each month for more than 40 years, Dudley Hall has shared from his heart what God is teaching him. Refreshing, candid, and honest expressions of God’s grace in Dudley’s life inhabit these messages of grace and simplicity. Liberation from legalism as well as total involvement in the Kingdom of God give balance to a message designed to fulfill our destiny in Christ. Dudley’s gift of teaching allows him to share the simplicity and truth of God’s message in a way that encourages his listeners to ...
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This podcast aims to make you know less.. Yes, less. I believe it is our perilous grip on what we “think” we know that causes most of our anxieties. Mental Health conversations are becoming mainstream and I am here to stoke your curiosity with interviews and stories surrounding this area of life. Join me on solo and interview episodes as I aim to crack the code on the how and why we think and feel the way that we do. stevenfage.com/podcast
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Musicians. Movie stars. Mayhem. Murder. DISGRACELAND is the award-winning podcast that tells the unbelievable but true stories from the dark side of entertainment history. Rockstars getting away with murder and behaving very badly. Actors engulfed in scandal. Pop stars plotted against and terrorized. Taylor Swift escaping her stalkers. Jerry Lee Lewis allegedly murdering his wife. Brittany Murphy’s suspicious death. Big Lurch, the hip hop star who ate his roommate. The assassination of John ...
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On a film set, when the AD call's "Rehearsal's Up" it signals that it is time for rehearsal to begin, and when he/she calls "Picture's Up" it signals that rehearsal is over and it is time to begin filming. This podcast is about transitioning from interest in a career in film, to having a career in film.
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An audio version of the Asianometry YouTube channel. Maybe it will be more in the future. www.asianometry.com
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As the Founder or CEO of a start-up or small business, you know you need to take marketing seriously. But do you know how to get started? The Marketing Mix is your guide to positioning, content marketing, demand generation, and sales enablement for growing B2B companies. We dig into the details by interviewing marketing specialists; by talking to leaders who’ve faced the same issues as you, in their company; and by taking deep dives into specific marketing topics. Whether you’re interested i ...
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Join two of the UK's leading parliamentary experts, Mark D'Arcy and Ruth Fox, as they guide you through the often mysterious ways our politicians do business and explore the running controversies about the way Parliament works. Each week they will analyse how laws are made and ministers held accountable by the people we send to Westminster. They will be debating the topical issues of the day, looking back at key historical events and discussing the latest research on democracy and Parliament ...
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Welcome to the Working Mums Collective! We can perhaps all agree that working mums are super humans, juggling the commitments of work and family. The perennial question is ’can a working mom have both a successful career and a fulfilling family life?’ We believe the answer is yes, BUT it takes a village, the support of our family, friends and workplace. On our channel, we help women navigate the challenges of motherhood and work by delving into topics that shape this beautiful and fulfilling ...
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What do you get when you throw a 36-year-fixed-income veteran into the room with a 26-year-old fixed-income millennial? The Rate Debate. Darren Langer and Jess Ren are seasoned fixed income specialists with a deep passion for bond markets and an opinion on just about everything. And while they may sit facing each other at work, they don’t always see eye-to-eye. Tune-in each month to hear their take on the RBA’s interest rate decision and other macro matters influencing markets.
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www.DiskGolfn.com: 1st-time course Play-by-Play recordings with Language Warning. I travel a lot and have decided to share my experiences and adventures in Disc Golf. So if you like this stuff, tag along. Let's have some disc golf fun; disclaimer...I'm not a professional and not trying to coach anyone, just someone who loves the game. Foul language may and WILL occur when I fail to execute the ability to throw or play this game properly. The worse the game, the worse it gets, so be warned. I ...
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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
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Host Nick Tomasi is the inventor of the Diamond Grip, Non Slip guitar pick called The Grip Reaper. He has always used music as a release, and has found that many others use it as a form of therapy too. In this podcast we talk to people from all walks of life that use music in their own way, as an escape or in some cases as a form of treatment.
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Welcome to Healthcare Stories, where history meets medicine in a gripping exploration of the people, events, and breakthroughs that have shaped healthcare as we know it. From medical mysteries to groundbreaking discoveries, we uncover the untold stories that defined moments of crisis, innovation, and ethical challenges in the U.S. healthcare system.
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I'm Matthew Kimberley and here at How To Get A Grip I question your favorite entrepreneurs' sanity. Specifically, I ask: "what keeps you sane?" For some it's morning meditation, for others it's night-time naughtiness. Because one thing's for certain: working for yourself comes at a cost, and How To Get A Grip explores exactly how to manage that cost and preserve your sanity.
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Many individuals choose to rent properties, whether it be for their personal residences or business premises. While this may initially appear cost-effective, it can have detrimental long-term financial implications. Essentially, you are indirectly paying a mortgage. It is time to break free from this cycle and invest in your own residential or commercial property. This show is designed to guide and empower you in strategizing and actualizing Your Real Estate Life. Discover a wealth of knowle ...
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The home of Steve Anderson, USPSA Grandmaster and author of the definitive guide to using dry fire to improve your shooting.
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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In this episode of The Student Circle, Talha and Ubaid break down two essential academic terms that can be confusing for students — CGPA and SGPA. What do these acronyms stand for, and how do they affect your academic journey? Tune in as we explain the differences, how they are calculated, and why both matter when it comes to your overall performance in school or university. Perfect for anyone looking to get a better grip on their grades!
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Welcome to White Noise Love, your go-to ambient podcast for sleep sounds and a much-deserved relaxing sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep music, gentle rain, enchanting nature sounds, and captivating white noise. Savor your 10-hour uninterrupted journey of calmness. Hey there! I'm Angélique, and I find a great passion in the art of field recording. A daily practice that includes listening to soothing sounds re ...
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For the ones who like to have a plan. The ones who believe they have to do it all, know it all, and always be enough. For those who feel like they have to grip tight to control and convince everyone that they're fine all the time. Join the conversation with writer and host Amy Marcoux to discover the freedom that comes as tired fingers uncurl and free hands can embrace and receive something new.
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An in-depth report by our senior reporters and team of correspondents from around the world. Every Saturday at 10:10pm Paris time. Or you can catch it online from Friday.
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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Kpop Critical is a kiki where we deconstruct Kpop. Catrina and Morgan, talk notions of "the Diva", Kpop being the grandchild of Motown and Hollywood, the commodity of art-making, white supremacy's relentless grip on pop, and the intersection of "pointless" and "perfect" in pop culture. It might not sound like it sometimes but we like Kpop, we would just prefer if celebrity and US imperialism didn't exist.
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LIVE FROM BED with Jade Iovine (FKA Tell Me About It) is the podcast where vulnerability reigns supreme. The existential dread is real, the mishaps have never been funnier, and the social anxiety is cranked up to eleven. A show that smashes through our shame spirals and lays it all out there like never before. Each week, host Jade Iovine and her guests dive headfirst into a no-holds-barred heart-to-heart about the juiciest secrets, the toughest failures, the gritty, flawed, and downright hum ...
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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A sports podcast that covers sports stories that even people who don't like sports will find interesting. Each season, we take a deep dive into the eccentricities and off-the-field antics of some of history's most famous athletes. Minimal statistics, maximum fun! Hosted by comedians Adam Tod Brown and Jeff May. Part of the Unpops Podcast Network!
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Hey there, beautiful soul. If you’ve ever found yourself trapped in a cycle of unhealthy relationships, feeling lost after experiencing trauma, or struggling to break free from the grip of domestic violence or assault, know this: you're not alone, and you have a safe space here. In my podcast, we delve into the real, unspoken issues many women face—the struggles that shape our relationships, self-worth, and sense of identity. Through raw conversations, inspiring stories, and soulful insights ...
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Welcome to Drinks With Defenders! A podcast hosted by two defense attorneys, Addie and Kayla. Each episode we’ll help demystify the complicated world of law and expand on interesting legal topics in a fun and accessible way. Every episode will also feature a drink of the week. So feel free to learn a new cocktail/mocktail with us or sip on one of your favorites!
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Everything That Rocks with Bob & Brian in the morning!
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Fear and hysteria grip the small town of Gilmer, Texas, when the search for missing teenager Kelly Wilson takes a series of bizarre and shocking turns. Thirty years later, journalist Wes Ferguson returns home to uncover what really happened to Kelly, who has never been found, in this wild, 11-episode true crime podcast. "A thorough examination of the circumstances surrounding Wilson's disappearance and the ensuring hysteria that engulfed Gilmer" - Longview News-Journal Devil Town is a produc ...
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Subconscious Mind Mastery Podcast
Thomas Miller - Program Your Subconscious Mind / Law of Attraction / LOA / Law of Attraction / Subconscious Mind / Frederick Dodson / Spirituality / Reality Shifting / Parallel Universes / Desired Reality DR
Start at the beginning (episode #1)....this is an audio-Journey of someone who hit life's bottom later in life, re-programmed his fundamental Christian upbringing, and found an entirely new way of living successfully and fulfilled. This is an on-going story, with twists, turns, victories, bumps, and always lessons. It explores the Subconscious Mind's impact on our lives and how it controls outcomes without us having to lift a finger. This is about Energy, Subconscious Programming, the Law of ...
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I Thought I Could Fix It 4: Wasps, Golf Grips, Light change
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I Thought I Could Fix It 4: Wasps, Golf Grips, Light change by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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When abortion is a crime: Texas, a symbol of post-Roe America
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Since the US Supreme Court overturned Roe v. Wade in June 2022, Republican stronghold Texas has become one of 22 states banning abortion, including in cases of incest or rape. Since the ban, Texas has seen a 56 percent increase in its maternal mortality rate. FRANCE 24's Valérie Defert and Pierrick Leurent report.…
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Guns N’ Roses Pt. 1: Brawling with Bowie, Juvenile Delinquency, Dealing Dope and Death at Donington
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Few hard rock bands lived the life portrayed in their songs as authentically as Guns N’ Roses. Singer Axl Rose was driven by deep-seated demons that drove the creation of his band’s legendary debut album, Appetite For Destruction, as well as his legendary bad behavior. His band was hardly any different. Nearly dysfunctional from drug use and excess…
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The Budget: Why aren’t MPs told first?
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Another Budget, another broadside from Mr Speaker, deploring the advance leaking of its contents by Ministers. After the Chancellor Rachel Reeves announced important changes to the Government’s rules on borrowing for investment, and Sir Keir Starmer signalled a rise in the minimum wage, both in advance of Budget Day, Sir Lindsay Hoyle rebuked them …
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Niki discusses what Heaven is really like compared to what we think Heaven is like. A sparking city, houses and rivers versus harps and clouds.Niki Vee tarafından oluşturuldu
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Gary Graff discusses his new book and dishes the latest music news
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Gary Graff discusses his new book and dishes the latest music news by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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Bonus Episode: Horrifying Books, Disgraceful Diddy Developments, and the Power of Imagination
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Happy Halloween, disgos! This week in the After Party, Jake hears from you about the scariest books you've read and catches you up on the latest Diddy developments. As the World Series caps off the 2024 baseball season, we're preparing next week's episode on the rowdiest team to ever put on a New York uniform, the 1986 Mets. There's no doubt New Yo…
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Special Birthday Gift: Visualize Your Reality! Using A Visualization Technique For Your Wishes Fulfilled
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To access the FREE Meditation (Limited Time Only!) https://hightimelinepublishing.com/ Code: SMM65Thomas Miller - Program Your Subconscious Mind / Law of Attraction / LOA / Law of Attraction / Subconscious Mind / Frederick Dodson / Spirituality / Reality Shifting / Parallel Universes / Desired Reality DR tarafından oluşturuldu
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210. PCOS, Insulin Resistance, Managing Blood Sugars, and More with Sneha Jain
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Andrea welcomes Sneha Jain, a registered dietitian and certified diabetes care and education specialist, to discuss the critical connection between insulin resistance and conditions like PCOS, pre-diabetes, type 2 diabetes, and gestational diabetes. Sneha shares practical insights into recognizing early signs of insulin issues, the role of hormones…
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Help, I'm Lost with Dr. Sara Kuburic
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I’ve listened to this episode five times, and each time, I’ve discovered something new. Each listen gave me fresh insights to apply in my daily life, and every time, I had a breakthrough about something I’d been too stubborn to confront. Dr. Kuburic's words had a profound impact on my healing journey—something I didn’t expect, even with my bi-weekl…
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Fireman Jim's World Series Report
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Fireman Jim's World Series Report by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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Facing Fear As A Christian Man
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This week, Dudley continues his conversation with Sam as they explore how Christians can overcome fear and find peace, especially when facing the many uncertainties life throws at us. They talk about staying fixed on God’s promises in spite of worldly threats even amid global unrest and daily anxieties. Drawing from both personal experiences and bi…
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23. WTF is Gratitude?
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This week, Lauren and Brad dive into the question, "WTF is gratitude?" We see it on T-shirts, journals, and in every "live your best life" mantra, but what does it really mean? Is gratitude just another wellness trend, or is there something deeper behind the hype? In this episode, we unpack our mixed feelings about how gratitude is marketed today, …
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A New Narrative For Women’s Worth & Self-Liberation
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"You're living the life I wish I could." - My 100-year-old grandmother's words that changed everything. In this powerful episode of the Feeling Lighter Podcast, I share how breaking free from patriarchal conditioning helped me discover my inherent worth. As the first woman in my family to live independently, I reveal the exact moment I stopped tryi…
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Talkin groins and wins with Santana Dotson
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Talkin groins and wins with Santana Dotson by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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Eps 50: Why Do You Jump From One Relationship To Another Relationship? Here is WHY..
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Send us a text Why You're Jumping from One Relationship to Another, Are You Seeking Validation or Breaking the Cycle? Are you someone who keeps moving from one relationship to another, wondering why you're stuck in this pattern? In this episode of Your Soul’s Transformation podcast, I dive deep into the core reason behind this cycle of seeking vali…
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The Truth About Plateaus: Why Pushing Harder Isn’t Enough
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Ever felt stuck in a plateau? That moment when progress comes to a grinding halt, and no matter how hard you push, it’s like you’ve hit an invisible wall. You’re putting in the effort, but results just aren’t coming. Sound familiar? In this episode, we’re revealing the real reasons behind those dreaded plateaus—why they happen, what they mean, and …
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The Exorcist: Demonic Possession, Mass Hysteria, and NYC’s Unsolved Murders
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William Friedkin's film The Exorcist terrified audiences upon its release in 1973. They fainted, vomited, and went into hysterics in the theaters. Some overwhelmed viewers left early, only to return the next day, buying another ticket to see if they could make it to the end. But the story behind The Exorcist is just as compelling as the story on th…
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The final round of I Thought I Could Fix It Stories
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The final round of I Thought I Could Fix It Stories by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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I Thought I Could Fix It 5
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I Thought I Could Fix It 5 by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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In this episode, we dive into a time when summer brought fear, as polio outbreaks wreaked havoc, causing paralysis, disability, and death. Through the lens of Dr. Jonas Salk's groundbreaking work in the 1950s, we unravel the journey to the historic development of the polio vaccine. Join us as we uncover the relentless determination and compassion o…
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Buriram 2024 - I’m Racing In The Rain, Just Racing In The Rain...
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If you have a cat, you’ll know that felines hate wet surprises. But you know who hates it even more? Everybody on- and around a MotoGP bike - especially when we’re at the decisive tail end of the tournament. Every normal talent becomes secondary to that weird six sense required to drive a bike across a slippery, watery track. So we end up with a ra…
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US presidential election: Immigrants increasingly tempted to vote Republican
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In the United States, the majority of immigrants, as well as first and second-generation citizens, have historically voted for the Democratic Party. However, this trend has been declining in recent years, particularly among Latinos and those who have fled or left an authoritarian country. For these voters, the best bulwark against communism is the …
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BONUS EPISODE: Peter Does Buriram
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Welcome to Thailand! This week, we're getting ready for the last three races of the season as MotoGP heads towards Buriram. There's a lot at stake here, so we can expect the riders to give it their all. But what will be required of them, exactly? Peter's got the answers and he's taking us on a tour of the track, corner by corner, to share them with…
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SIKORA - 'Artists & Partners'
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Send us a text Hi everybody, welcome to GIG I’m your host Mike Redman. I've been advised to ask you to subscribe, follow, and like this podcast so that I can reach as many artists as possible, so please take a second and do that, you’ll be joining the ranks of the awesome people. Something I hear over and over in my interviews is ‘You can do it’, a…
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The Misfits: Robbing Graves, Night of the Living Dead and the Teenagers from Mars
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The Misfits were truly unique. Scary. Violent. Angry. Nihilistic. These words can easily describe not only their music, but also the band as people, particularly frontman Glenn Danzig. Rumored to have been arrested for grave robbery, locked up abroad and inciting riots here in the States, the Misfits blazed a path of annihilation trading on fiction…
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Budget rules explained and parliamentary etiquette tips
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With Labour’s first Budget due next week, Ruth and Mark walk through the elaborate process which sets the parameters for Commons debates on the Government’s taxation plans – and which may set limits on MPs’ ability to amend them. They also explore whether a better system is needed to scrutinise both tax policies and government spending. Amid report…
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Niki talks about her experiences during the pandemic and a book that brought her peace and comfort during a very scary time.Niki Vee tarafından oluşturuldu
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Gary Graff has stories from the Rock Hall ceremony, ELO calls it a career, and more
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Gary Graff has stories from the Rock Hall ceremony, ELO calls it a career, and more by 102.9 The Hog102.9 The Hog tarafından oluşturuldu
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How To Win Your Class At Nationals!
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200: From White Belt to Black Belt: How Your Jiu-jitsu Why Evolves
24:18
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Brazilian Jiu-Jitsu is transformational. Why did you start training in Brazilian Jiu-Jitsu? Is this the same reason that keeps you coming back, week after week, year after year? Contrary to what you might expect, AJ didn’t immediately become obsessed with Jiu-Jitsu. It wasn't until much later, after over a decade of on-and-off training, that she tr…
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Bonus Episode - Scary Movies and an Interview with Low Cut Connie's Adam Weiner
1:28:47
1:28:47
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This week in the After Party, Jake sits down with Adam Weiner of Low Cut Connie to discuss the state of rock n' roll and Adam's new film "Art Dealers." Plus, we hear from you about the movies that scared you when you were a kid. As we prepare for next week's episode on the ultimate scary movie, "The Exorcist" and the book that inspired it, we we wa…
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Inflation Fears...Interest Rate Trick or Treat?
56:40
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Many individuals choose to rent properties, whether it be for their personal residences or business premises. While this may initially appear cost-effective, it can have detrimental long-term financial implications. Essentially, you are indirectly paying a mortgage. It is time to break free from this cycle and invest in your own residential or comm…
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Episode 19 - On the Rocks and On the Ballot: Jay Eyestone Talks Justice
1:44:23
1:44:23
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Jay Eyestone, an attorney in Wenatchee, Washington is currently running for Chelan County District Court Judge. We learn more about Jay's upbringing, what lead Jay into the legal world, his experiences as a former prosecutor and public defender and why he wants a seat as a judge. We also get caught up on Kayla's recent shark experience and Addie's …
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209. Part 2: The 9 Types of Anxiety and How to Improve Them with Dr. Nicole Cain
53:52
53:52
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Andrea delves into the complexities of anxiety in the second part of a two-part interview. She breaks down the nine types of anxiety, helping listeners identify how each might manifest in their lives, and offers tangible ways to improve them. Alongside guest Dr. Nicole Cain, they provide practical examples and strategies to manage anxiety, includin…
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