Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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A nothing but GOOD NEWS podcast with your host, Chad Nelson.
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Episode #1 Get Your Mind Right
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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GYMR is a conversational podcast between comedians Matt and Daniel. The subject matter is usually on the funny and ridiculous side of things, but occasionally will drift into more serious or intellectual conversation. GYMR podcasts will be released as they are completed. #Podcast #Comedy #Interview #Conversation #Storytelling #Funny #Entertainment
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The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...
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Ever want to escape? Get away? Rest your mind? You've come to the right place. Welcome to the Audio Oasis Storytelling Podcast. Here we share stories about life, confessions, the power of music, and even matters of the heart. These are mini-stories created for you to stop by, listen, think, laugh, and most importantly, rest. It is an audio oasis for your journey... Safe travels, enjoy and be well. PODCAST WEBSITE: stephanieycole@gmail.com
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transfo ...
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Every Wednesday & Saturday from 7pm to 9pm EST we spend the show playing good tunes, and talking about real solutions to living the truth. -- Catch us on Mondays to hear about powerful Medical Modalities to get your mind right!
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This show is designed to inspire, uplift and motivate you. Spend a few minutes a day here to get an encouraging word and to get your mind right. Find me on social media: Instagram @yoitsjay_son Twitter @yoitsjay_son YouTube https://www.youtube.com/channel/UCvuqOiRxNmZeBH2ZKQmVt9A Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support
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“The quality of your mindset determines the quality of your life” Get Your Mind Right #GYMR
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The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
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Jim McCarthy is a Media Coach, Voice Over Talent, Business Video/Audio and Podcast Producer, Multi-Business Owner, Encourager of Entrepreneurs as well as an Entrepreneur himself. This is a show where Jim shoots the stuff with various people he finds interesting to get your mind right for the coming week!
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Welcome to...The Grown Folks Podcast - Adulting Made Easy. Here to help you 'Get your money up'(investing, business, financial literacy, careers), keep it 'Grown ‘n’ sexy' (relationships, dating, sex & physical health) and 'Get your mind right' (spirituality/mental health/mindfulness & well being, personal development)
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Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals
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Set-4-Life with George B. Thompson helps you get your mind right and your money right by discussing life strategies for the everyday person. Join George Thompson as he shares wisdom from experts that he interviews weekly. Topics range from financial stewardship, productivity strategies, biblical principles for success, and overall life stewardship.
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RELENTLESS VISION is all about Financial Literacy. You have to have a vision on where your going to be in the next 5 years. If you are looking for motivation, inspiration, entrepreneurship, Credit Building, Life Insurance, Real Estate and Investing your in the right encouragement.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Freedom Friday Podcast, (a Success Teaches Production) hosted by Ronald Barthelus. Providing a fun experience in personal development to get your life and money right. It starts with getting your mind right first! I'll share my experience, a serial entrepreneur, as a founder of 13 different businesses, from earning six figures, business development, sales, marketing, relationships, speaker, author, a husband, and father, it's all part of my life. Conversations of falling down ...
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This is the weekly sermon podcast from CrossCity Church in Fresno, California. Visit us at www.mycrosscity.com or download the MyCrossCity app. CrossCity Church exists to make more and better disciples of Jesus Christ.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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At The Family Plumber, we are proud to offer high-quality plumbing services to customers throughout Surprise, AZ. We are a proudly family-owned business. We understand the needs of our community and we work hard to meet your family’s needs. We offer a wide range of services that can handle any plumbing issue that you may encounter. We will get the job done right from the very start, putting your mind at ease and saving you money.
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Your host, musician, creative entrepreneur and integral hypnotherapist, Garrett Paknis, speaks on spirituality, manifestation, creative enhancement and growing your brand + business, backed up by 22 years of spiritual study, living all over the world, & lessons from investing more than $500,000 in his personal and professional growth. Are you ready to step into your next level, grow your mindset, and get actionable tips + tools you can use today to increase your income + impact? Then you're ...
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MANformation Mindset and Leadership Strategies For Older Men With Busy, Productive Lives
Skip La Cour
If you're a man who is a little older with a busy, productive life and want even more in life, you'll LOVE the MANformation podcast. If you want to use your willpower, focus, energy, and time more effectively to get even more done, the MANformation podcast will get your mind right. If you're a leader who has a lot of people depending on you for mental, emotional, and strategic strength at all times, this is your time to listen to another man who proudly carries that same responsibility.
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The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
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Nutrition, Training, Business & Lifestyle. It’s when we are in pursuit of our goals, our dreams and our passions that we are alive. Along the way we are gonna make mistakes, have failures and fall short of our potential. But, that is all part of the adventure. Whether it’s health, fitness, business, family or finance; it’s all part of the ride. I have experience the highs and lows of success and failure: Nutrition, Fitness, Business, and financial. I have also met a number of other successfu ...
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to sto ...
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Win Life is a raw & unedited podcast about all the things we can do to keep ourselves moving forward towards the success we truly desire. Get your mind right with the "Monday Message", be inspired by the stories of success shared "Inside The Winner's Circle," and lastly let the "Wednesday Wisdom" help you find the balance you need to have long term sustained success. I want you to WIN! Visit www.AwildaRivera.com to learn how to work with me, get the details for my next International Wellness ...
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Retirement is the plan. You worked hard to get where you are, now have a retirement that works hard for you. If you want to achieve… confidence, peace of mind, control of your future, a rock-solid income plan, financial freedom, and unrestricted options in retirement this show is the right one for you! Retirement is approaching and you can’t afford to make mistakes with your money. In the back of your mind, there are concerns about what happens if there is another financial downfall as you a ...
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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Alright, we’re all a bit ignorant and self absorbed. Making sure we realize what the facts of any given situation are, allows us to create informed opinions and views. Decision making is a lot easier when you understand what the quandary or topic is. Come on...LET’S GET IT!
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Time for class and your teacher is Marcela Alonso today ! This podcast is for all those curious in adult entertainment .
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The Product Experience features conversations with the product people of the world, focusing on real insights of how to improve your product practice. Part of the Mind the Product network, hosts Lily Smith (ProductTank organiser and Product Consultant) & Randy Silver (Head of Product and product management trainer) “go deep” with the best speakers from ProductTank meetups all over the globe, Mind the Product conferences, and the wider product community.
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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Welcome to The goo Show! On this Podcast we are going to get down and dirty on various topics. Hope you like what you hear and "Do Your Due Diligence!" JACK!! Check out my Youtube channel. https://www.youtube.com/channel/UC4ULkY7oDAU5qQ0j43GruxQ
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How you feel has a whole lot to do with your success
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Encouraging words, music, and whatever else comes to my mind, to help you start/get through/end your day right ;)
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Online marketing can be a confusing and frustrating topic for small business owners. Some struggle to get high search results rankings, while others give up after receiving too many negative customer reviews. Given the harsh environment the internet has cultivated, being an entrepreneur these days is challenging. Bill Courtright and Chris Snellgrove join forces to give you the right tools and strategies to effectively market your small business online. Welcome to Sensei Playbook, the ultimat ...
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Following Christ is not for the faint of heart. Striving to be a Kingdom man isn’t about packing up and taking a vacation. It’s about getting your mind right, your gear packed and heading into war. It’s more important now than ever before to stand up for what’s right and just in the eyes of the Lord and seek His Truth. This ain’t a cruise ship fellas, it’s a battle ship. So buckle up and get ready for the truth. The Uncomfortable Truth.
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“We Are Doing This Right. Right?” is your go-to podcast for humor-infused discussions that empower women to lead, succeed, and grow. Join us as we explore the smart side of life, business, and friendship, all while navigating the balancing act of parenting and work life. Get ready to laugh, learn, and find your path to success with a community that's cheering you on every step of the way.
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Welcome to the 'Decaf Psychologist Podcast,' your new go-to space where psychology meets real life. I’m Sara, and I’ll be unpacking the marvels and messes of the human mind right alongside you. Whether it’s unraveling the secrets behind our beliefs or navigating the highs and lows of motherhood, each episode is a deep dive into topics that touch us all. Are you a working mom trying to balance the professional and personal? Or maybe you're simply fascinated by the ways our minds work? Join me ...
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This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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**TOP 2.5% Global Podcast** Love being a mom but secretly wish you had more time for yourself? Are you tired of being told to “sleep when the baby sleeps,” not knowing when you’ll get the long list of house chores done? Crave more time with Jesus, but you can’t get your mind to shut off? You’re in the right place, and you’re not alone! My mission is to come alongside my fellow mamas who are weary, overwhelmed, and tired of simply surviving. Together we’ll dig into boundaries, time-saving hac ...
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A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. 😂😂😂😂 Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
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Join me on a weekly journey to explore what it means to be a spiritual rebel in a chaotic and bustling world. The goal? To help you awaken your wisdom so that you can lead a more peaceful, creative, and inspired life regardless of your circumstances or how much time you have to meditate or practice. Your time is valuable, so here’s my promise: In less than 15 minutes each week, the insights you gain will not only expand your mind but also bring more ease into every area of your life. Wisdom ...
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The Homeschool Upstart Podcast is your place to ‘upstart’ your homeschool journey on the right footing. Maintain a good footing. And enjoy the homeschool footing you begun. Expect to hear..... well just about anything as it relates to homeschooling in South Carolina and beyond. Angela Jordan Perry, the founder/host of The Homeschool Upstart Podcast is a homeschooling Mom of 19 years(as of 2019), an Option 3 accountability association director in SC and hosts a myriad of other homeschool plat ...
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Welcome to the sermon podcast of CrossCity Church in Fresno, California, led by Pastor David N. Rutherford. Visit us at our website or download the MyCrossCity app. CrossCity Church exists to make more and better disciples of Jesus Christ. Connect with us: Instagram Youtube FacebookCrossCity Church tarafından oluşturuldu
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2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34) Tech is NOT going to solve the obesity epidemic. (14:26) There is truly an app for everything! (21:43) Ukraine robot dogs. (26:32) The ULTIMATE home security. (28…
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2424: Signs You Have Hit a Plateau, How to Work Out With a High Stress Job, the Pros & Cons of Fasting & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you getting back into fitness after taking some time off? DO NOT make this mistake! (2:44) The key to long-term fitness success. (11:59) Organifi are trendsetters! (20:13) A conversation with Nick Andrews from Entera Skincare on their new bear…
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Ep 93: Pretty. Wild. Ideas. With Natalie Gill & Native Poppy
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What if you could turn your passion into a thriving business that not only brings the magic to you but also to others? Natalie Gill, the creative force behind Native Poppy is here with us in today's episode. Native Poppy has been bringing joy to people for 10 years now and Natalie shares the rollercoaster story behind her dream. From the thrills of…
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Ep 399 - 10 Ways To Reduce Hunger And Cravings When Dieting To Lose Weight
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Are you struggling with constant hunger while trying to lose weight? Or just battling endless cravings with your busy lifestyle? You’re not alone. That’s why in this podcast I share 10 surprising ways to reduce hunger & cravings you may not have considered. Here’s a sneak peak of the first five: 1. Drink Green Tea or Coffee: Not only do they have n…
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#37 Stop People Pleasing… the Biblical Neuroscience Approach! Part 1
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Stop People Pleasing… the Biblical Neuroscience Approach! Part 1 Kim Explain her thought on People Pleasing what it is and ways to overcome it! FREE… The Our Father Prayer Process link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have…
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2423: Do This First Thing in the Morning to Burn Stubborn Fat
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
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#172: The Problem With Optimization
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The latest trend in wellness is to push toward optimization. Whether it's your sleep, workouts, or nutrition, there always seems to be something more you can do. Understanding how you can improve is a good thing. Progression is the foundation of change. But optimization has a downside that -- if you're not careful -- can do more harm than good. Loo…
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Mastering Customer Engagement with Steve Roessler: A Deep Dive into Sales Strategies and CRM Innovations
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This episode of the Sensei Playbook features Steve Roessler, a Chief Evangelist Officer with a deep background in technical sales and the medical industry, who transitioned to serving the automotive industry. Steve discusses the importance of customer engagement over traditional metrics in automotive dealerships and shares insights on how modern to…
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Building A 100+ Year Legacy
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Legacy, it’s a word we often hear but rarely take the time to truly understand. In this episode, I reflect on my own journey of thinking about the future, especially after starting a family. Inspired by an incredible story from the 1800s, I dive into how Alfred Nobel, the man behind the Nobel Peace Prize, completely reshaped his legacy and how that…
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Today is a special episode of the podcast. In honor of the anniversary of 9/11, Arnold asked former Green Beret Jason McCarthy, founder of GORUCK, to share his experiences and lessons from serving the country and enlisting after the Towers fell. Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-f…
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2422: The 30-Day Protocol to Lose 8 lbs Pounds of PURE Fat (#1 Method)
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The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
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The No 1. Thing that Prevents people from Meditating Effectively & how to overcome it
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Have you ever tried to meditate but you've struggled to do it because there are so many thoughts swimming through your head? Or maybe you're just finding meditation a little bit difficult and you'd like a smoother and more seamless way to to do it... Well, often the reason why meditation doesn't go as smoothly as we'd like it to is because you're m…
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Trusting Yourself: Financial Wellness and Authentic Living with Megan Scott
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Text us! We know you feel like part of the conversation! We want to hear your input! In this enlightening episode, Colleen and Cheryl talk with Megan Scott, the Chief Vision Officer and owner of Beacon Bridge Wealth Partners. Megan shares insights on trusting yourself, financial wellness, and how integrating holistic practices can lead to authentic…
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Join me today for a short meditation to relax your mind and body as we do some Ha Breaths. Every Wednesday I will have new episodes alternating between short Motivational & Meditationals to pump you up or wind you down throughout the week as needed.
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How Citi is accelerating AI Adoption in Banking - Tariq Maonah (SVP of Product and Engineering, Citi)
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What does it take to integrate Generative AI into the highly regulated world of banking? Join us as we sit down with Tariq Maonah, SVP of Product and Engineering for Generative AI at Citi, who reveals the secrets to navigating the complexities of AI-driven product development in the financial sector. Featured Links: Follow Tariq on LinkedIn | Citi …
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2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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Tragedy into Goodness with Special Guest Westin Williams - Part 2 | S5 E31
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Westin continues with his life story, telling of his near-death experience and how it has driven him to life with the Lord of intentionality.The Uncomfortable Truth tarafından oluşturuldu
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People often ask Arnold how he gets so much done and while seeming so relaxed. The truth is it wasn't always that way. Back in the 1970s, Arnold was suffering from stress and overwhelm, and he learned a technique that changes everything for him. In this episode, Arnold will share his method for doing less and accomplishing more. You'll also learn a…
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5 Coaching Lessons from a 10-Day Trip | Ep. 376
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I recently went on an epic 10-Day whirlwind tour on the East Coast that included book signings, keynote talks, speaking at a conference, podcast recordings, group workouts, and even some football games. This included stops in 5 cities (Providence, Horseheads NY, Williamsburg VA, Chantilly VA, and Washington, DC). The great news is that it really wa…
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Retirement Tax Withholding - Tips for Avoiding Tax Surprises
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In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the importance of understanding tax withholdings in retirement to avoid tax surprises. Unlike during your working years when taxes are automatically withheld from your paycheck, retirement requires a more strategic approach to managing taxes. To help navigate this complex…
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Improving Your Gut Microbiome Health
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Around 95% of serotonin is produced in the gut, highlighting the strong link between gut health and mental health issues like anxiety and depression. With 90% of Americans showing signs of metabolic dysfunction, it's no wonder that interest in gut health has skyrocketed, with Google searches up 300% since 2016. Today, I'm joined by Dr. Adam Perlman…
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02/09/2024 Rebel Spirituality Podcast Episode 62 The 'Magic Pill' for Instant Calm In this episode of Rebel Spirituality, we explore the concept of a "magic pill" for instant calm and contentment. Men's retreat info... Here. Add your name to the next Mystery School waitlist... Here! Subscribe to the Rebel Weekly & YouTube channel 🙏 https://linktr.e…
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"Down to Earth with Cassidy Luxe: An Entertainer's Journey"
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ABOUT CASSIDY LUXE West Palm Beach inked, busty, blonde bombshell Cassidy Luxe got her start in adult as an OnlyFans creator and feature dancer after attending trade school to become a pastry chef, working in the corporate world, and thriving in the veterinary field. In April of 2022, she made the power move and added adult performer to her resume,…
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2420: Get Energized: The Real Reasons You're Always Tired & Lazy!
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40:14
Deciphering the difference between lack of motivation and low physical energy. (2:04) The Eight Real Reasons You're Always Tired & Lazy! #1 - Poor sleep. (5:24) #2 - Not enough exercise or too much. (10:32) #3 - Not enough sunlight. (17:39) #4 - Electrolyte imbalance. (19:23) #5 - Nutrient deficiency. (23:49) #6 - Too much caffeine. (27:30) #7 - Ov…
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Come, listen and learn about what happens when you play with the hoes. (You read that right). Announcing: The Vocal Velvet Audio Series--“Why The Hartebeest Always Has Tears In His Eyes” Disclaimer: This series *** might *** be a possible cure for a bad case of the Mondays. (One can dream, amirite?) #IFYYK #OfficeSpace…
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The people who don't grow may never accept your growth
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42:59
When certain people in your life prefer the old you instead of the new one, you may face their resistance and maybe even their frustration. When you learn, heal and grow, you let go of old dysfunctions and sometimes even old relationships if they can't adjust to the new you.Paul Colaianni tarafından oluşturuldu
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2419: Building Muscle as a Vegan, Ways to Improve Male Fertility, Cutting After a Reverse Diet & More (Listener Live Coaching)
1:56:43
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1:56:43
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: These are the three most important factors when hiring a personal trainer. (2:10) The conspiracy theory surrounding chemtrails. (29:05) ‘Amazing Grace’ is good for your heart! (36:46) Defining acetaldehyde and its effect on your body. (44:04) Exer…
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Episode 61: How to Build and Gain Muscle the Right Way!
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21:32
Muscle gain is a lot harder than weight loss, ask almost any teenage boy, and I was one of them! Adding muscle is not just putting on weight, there is a formula to do so. In this episode I share with you the correct way to build and gain muscle that won't leave you overly full from drinking shakes. There are strategies combining your lifting AND ea…
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Theme of the Day! Stop backing down!
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#36 Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience! Part 3
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Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience! Part 3. Kim shares more tips and scriptures to help you overcome anxiety. As a Christian Kim has always wanted to focus on Biblical solutions to the earthly problems. Kims shares with you her tips to overcome anxiety. Get Kim's FREE gift… "The Our Father Prayer Process" here is t…
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Ep 92: Regenerative Design
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24:53
If you're here, I know you want your ideas to become reality. But how do we make sure those ideas where we channel our energy into will give back? The Regenerative Design is the tool for you. Whether you're trying to figure out your roadblocks, diagnose what is not working, or setting boundaries, this tool will help you figure out what your hell ye…
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2418: The OPTIMAL Evening Routine to Build Muscle, Burn Body Fat, & Feel Energized! (Instagram Follower Coaching)
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1:21:16
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The OPTIMAL evening routine to build muscle, burn body fat, and feel energized! (1:48) Eating better protein sources connects to bigger brains. (15:20) That one time a bear b…
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How I Stay Productive All Day
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22:19
Ever wonder how to stay productive all day without burning out? In this episode, I’m taking you through a day in my life, where simplicity and intention are the keys to getting things done. From my 5:30 AM start to my focused work sessions and the boundaries I set to protect my time, you’ll see how I structure my day to maximize productivity. I’ll …
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2417: How to Workout at Home and Still Get in Great Shape
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29:10
The myths surrounding working out from home. (1:20) The barriers people encounter. (4:40) Important things to consider when starting your fitness journey. (7:00) Strategies on How to Workout at Home and Still Get in Great Shape #1 - Workout most days but do so appropriately. (12:18) #2 – It’s ok to split up your workouts. (13:54) #2 - Start the day…
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We’re talking to you, our community of leaders and change-makers. In this episode, we’re exploring the importance of showing up today—because tomorrow won’t cut it. We're not just talking about leading teams; we're talking about leading yourself and making those small but powerful choices to win tomorrow. Today is the day to take action. Let’s grow…
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The 5 Main things that keep you Stuck & Prevent you from moving Forward in Life
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29:19
We all have stuff that we want from life, right? It could be in: Relationships. Your career. Financial. Your Health. Or some other area of you life. But getting what we want isn't always easy (Darn it) There are things that get in the way or prevent us from moving forward. So we need to be able to remove these blocks so we can start making ACTUAL p…
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Happy Anniversary to ALL OF US! 🤍
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Text us! We know you feel like part of the conversation! We want to hear your input! Happy Anniversary to ALL of US! Join us as we reflect on the last year of our journey of podcasting: mistakes we’ve made, successes we’ve had, all the laughs, some of the tears, and just so much growth! We recap our top 9 favorite episodes, we recommend you go have…
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Rerun: Making your product strategy come alive - Chiedza Muguti (Chief Platform Officer, Alteos)
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Product managers have been spending the last few weeks looking at their OKRs and thinking about the direction of their products. To help us better understand product strategy and direction, we spoke with Product Leader Chiedza Muguti to discuss making your product strategy come alive. Featured Links: Follow Chiedza on LinkedIn | World Health Organi…
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Welcome to the sermon podcast of CrossCity Church in Fresno, California, led by Pastor David N. Rutherford. Visit us at our website or download the MyCrossCity app. CrossCity Church exists to make more and better disciples of Jesus Christ. Connect with us: Instagram Youtube FacebookCrossCity Church tarafından oluşturuldu
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Ep 398 - Hall Of Fame | Rima Patel: Single Working Mum Loses 12kg To Change Her Life
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On this episode of RNT Fitness Radio I’m joined by Rima Patel, who comes on to share her incredible journey with us at RNT. After winning one of our unprecedented giveaways in 2022, she joined with the goal to get into the best shape of her life. Rima was raising two children after a divorce trying to balance work and family. She hadn’t felt good i…
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#169: Let This Be Your Wakeup Call
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There's a reason Arnold has spent more than 5 decades on a crusade to push fitness to everyone. But now, after hearing new data from the chair of the Department of Medicine from Stanford University, he is as inspired as ever to issue a warning and a wakeup call for anyone that isn't finding a way to move. In this episode, Arnold will share why exer…
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Tragedy into Goodness with Special Guest Westin Williams - Part 1 | S5 E30
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Guest Westin Williams tells his life story: a testimony of the grace of God in incredibly trying and weighty circumstances.The Uncomfortable Truth tarafından oluşturuldu
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Booze, Blow, & Pancakes with Yvette Salva | Ep. 374
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You are not going to believe this episode. It’s one of the craziest redemption stories you will ever hear as Yvette Salva went from a life of alcohol, drugs, stripping, and even being homeless…to one where she has not only literally transformed her own life, she is now a trainer, life-coach, keynote speaker, and best-selling author. In her new book…
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Navigating Your Social Security Retirement Benefits
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In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the intricacies of Social Security retirement benefits and answer some of the most commonly asked questions. They break down key topics such as when and how to apply for Social Security benefits, understanding the taxation implications, and how to maximize your benefits. …
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How To Get Things Done As A Perfectionist
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You know that nagging feeling that nothing’s ever quite good enough? Yeah, I get it too. I’m a perfectionist, through and through. Not just a little, but the full-blown kind that obsesses over every tiny detail until it’s just right. Sounds exhausting, right? It can be, but here’s the twist—what if perfectionism isn’t the villain it’s made out to b…
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02/09/2024 Rebel Spirituality Podcast Episode 61 The Trap of Chasing Peak Experiences In this episode of Rebel Spirituality, I explore the trap of constantly seeking peak experiences. Emphasising the importance of embracing the present moment, recognizing our true self beyond thoughts, and finding peace in the now - whatever is showing up. Men's re…
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"Empowering Voices: Savannah Sly on Advancing Rights for Sex Workers"
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Savannah Sly is the Founder and Co-Director of New Moon Network, an organization dedicated to advancing the rights and welfare of people in the sex trade through capacity building and philanthropy. Sly serves on the steering committee of the Sex Worker Donor Collaborative and the board of Woodhull Freedom Foundation. Learn more at SavannahSly.com T…
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