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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Conversations on Transformation, Healing, and Consciousness
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.
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This podcast fits your macros is a podcast with Ryan Milton and CaiLEAN of TeamFFLEX is designed to teach you how macro tracking and flexible dieting can change your life! This show is for every type of person with any fitness goal and will cover fundamentals as well as professional hacks to help you learn the art of flexible dieting! TeamFFLEX has helped thousands of clients with all variances of goals achieve success through the nutrition practices discussed on this show!
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Welcome to The Clip Out, the must-listen podcast for Peloton and fitness enthusiasts! Each week, we dive deep into the world of Peloton, exploring the latest news, trends, and community stories that make Peloton a fitness phenomenon. From inspiring member experiences to updates on the newest features, our show keeps you connected with everything you need to know about Peloton. Join us as we celebrate the growing Peloton community and stay at the forefront of the fitness revolution. Tune in t ...
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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Real people. Unique Stories.Coming Out Stories will take you to one the most important moments in many people’s lives. It will perch you on sofas in suburban sitting rooms, stand you in front of officials' desks, put you at the centre of a crowd in a noisy classroom, everywhere where these conversations have happened. It doesn’t even matter if you haven’t had a conversation like this yourself, or indeed ever plan to. Everyone can recognise the innate human desire to love and be loved, and th ...
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Join Lavana every Friday to talk about all things Weird and Wonderful in our world ranging from some more "normal" things like herbalism to all things esoteric, occult, supernatural, paranormal and whatever else happens to come on through.
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A show for Pilates, barre and yoga studio owners who are ready to grow their boutique fitness studio business and develop their marketing skills. Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in establishing and scaling profitable, thriving businesses. From marketing, sales, pricing, software and referral programs to management, hiring, leadership and planning… this is the business growth resource you’ve been waiting for.
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Body-Mind Teacher | Author
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Two grown dirtbags just tryna navigate the male zeitgeist. If you have any money you want to give us or any constructive criticism you'd like us to 360 degree tomahawk slam dunk into the trash can please email us: throwingfitspod@gmail.com. For more Throwing Fits, check us out on Substack: www.throwingfits.com.
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We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community. Subscribe to get new episodes every Tuesday! Follow and connect with all things @madeitoutpodcast on Instag ...
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Coming Out Pod is a weekly podcast hosted by Lauren Flans where queer folks from all walks of life tell the tales of how they came out to friends, family, and the world at large! Because who doesn't love a coming out story?
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www.advancedrefurb.co.uk Glasgow office furniture & office refurbishment by Advanced Refurbishment Contracts 0141 887 2244
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Join Tegan, Rocky and Brian as they hurtle through keeping up with modern video games. They'll cover big games, indie games, mobile stuff, good games and bad games. While they're at it they'll also spend time trying to figure out where games fit in our rapidly changing world. Also cheap jokes.
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"Girl Out of Order" (G.O.O.O.) was birthed from a fierce desire to inspire and equip women to more fully embrace their unique selves and stop trying to fit into someone else’s mold. We tackle any topic that touches, impacts and changes the lives of women. Nothing is off-limits! On G.O.O.O., you can (& must) show up as you are, BUT, be prepared to leave inspired & equipped to never again deny a single part of your beautiful self in the quest to fit in. Your host, Christine Gale, is a family l ...
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The Start Healing Project celebrates Recovery Month, 2021 with stories of Substance Use Disorder recovery, resilience, and hope in these new times. Presented by Robin's Hope, in partnership with SAARA of Virginia with support from Virginia DBHDS' Office of Recovery Services.
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The Trent Out Loud Podcast is a daily show uniquely discussing Pop culture, Entertainment & Headline news. The man behind the mic, Trent, is an award-winning entrepreneur who founded the national retail brand Exclucity, and helped lay the groundwork for sneaker culture in Canada. With Trent's past experience in music, acting and modeling, mixed with his outspoken, loud and witty delivery, The Trent Out Loud Podcast stands out amongst a crowded industry. No one can delivery you your news quit ...
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Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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Pat Rigsby is a serial entrepreneur and business coach helping others build their Ideal Business. The Fitness Business School is here to share stories of successful entrepreneurs who have built successful, lifestyle friendly businesses and teach you to do the same. Find out more at www.PatRigsby.com
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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Hear Me Out cracks open everyday problems with self esteem and more listen to the motivational speeches to help you get through your week Support this podcast: https://podcasters.spotify.com/pod/show/hearmeoutepilepticmom/support
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement. In each episode ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Find pelvic relief through the forwardness of curiosity.
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Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference.
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Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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This podcast is for anyone who is struggling with Obsessive Compulsive Disorder, OCD, their caregivers, and loved ones.
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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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Fitness and Fun...check us out!
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Do you want to get an ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst. Get ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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The Fitting Out Podcast brings you bi-weekly episodes of entertaining, inspirational, and thought provoking conversations with people from all aspects of sports, business, arts, academia, and global exploration. Created and hosted by Jonah McGuire, he aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every journey is transformative and involves a great story. Great conversations have the power to transform your life, to s ...
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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.
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2424: Signs You Have Hit a Plateau, How to Work Out With a High Stress Job, the Pros & Cons of Fasting & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you getting back into fitness after taking some time off? DO NOT make this mistake! (2:44) The key to long-term fitness success. (11:59) Organifi are trendsetters! (20:13) A conversation with Nick Andrews from Entera Skincare on their new bear…
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More Than a Break: Are Peloton Instructors Being Secretly Furloughed? Plus our Interview with Jolene Abanses
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Are new instructor contracts causing holes in the schedule? All-For-One classes drop. Peloton Deals tab disappears. A sneak preview of this weekend’s Lululemon event. Angelo/MetPro - Taming your sweet tooth. Katie Wang adds Strength Instructor to her duties. Rebecca Kennedy & Andy Speer engagement featured on Legacy of Untold Travel. Cody Rigsby’s …
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Producer Mike is working out at home a bit. Coach coaches him up on what to watch out for.Gray Hawk Enterprise, LLC tarafından oluşturuldu
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Self care sport vs. working out vs. training
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Kevin explains the key differences between the various approaches to fitness and why a well-rounded routine can help prevent injury while maintaining both physical and mental well-being. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a …
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Mind-Body Connection: The Importance of Moving from the Inside Out
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Want to enjoy exercise more, & live a healthier life? You need to move from the inside out. Listen to this episode to learn what it is, & how you can do it, so movement feels like spending quality time with your incredible self & grow in your fitness. Questions or comments? Email me michelle@mlrosko.com. Follow me on Instagram @michellelynnrosko. J…
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My Ex Was Triggered From Past Relationships
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Our past experiences can show up in our current relationships through triggers which can create a wedge. In this episode, we discuss triggers from the past. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get V…
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Coach Kinsley battles a bug and Producer Mike has an AHA moment as they chat up their weekly workout and nutrition ups and downs.Gray Hawk Enterprise, LLC tarafından oluşturuldu
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That Time I Didn't Listen To My Intuition.....
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In this episode Lavana talks about travelling across Canada and how she nearly ended up in a very dangerous situation as a result of not listening to her intuition and her spirit team. This episode talks about sensitive topics relating to sexual abuse, missing persons and trafficking.Lavana tarafından oluşturuldu
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In today’s episode, I share how I handled waking up at 4am with my mind racing, overwhelmed by my to-do list. Instead of staying in bed, I set a clear goal—to cut out the excess noise and go radio silent. Join me as I reflect on the need to give our nervous systems a break, manage the stimuli we allow in, and discover simple ways to ground ourselve…
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EP329: Did Gay Rumors Force Sharron Sharpe to Stage His IG Live S*x Show, Shocking Details In New Diddy Case & Quick News.
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Send us a text Lead Stories: 1:19 There will not be another rematch between Trump & Harris. 4:34 Stephen A Smith beefs with Nicki Manaj over Jay-Z 9:32 Lil Tay’s haves a life threating heart Tumor. 12:06 Shocking details in the new Diddy case The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 16:40 The White House to host…
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Are more male babies born after a war?
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Why do some people struggle to read? Are more male babies born after a war? Are some people allergic to hot skin? Why do some men's breasts swell up? Why do we use different frequencies for different broadcasts? Why do traffic lights go red when you're in a hurry? Dr Chris Smith and Relebogile Mabotja have all the answers... Like this podcast? Plea…
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2423: Do This First Thing in the Morning to Burn Stubborn Fat
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
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Signs Your Ex Isn't Over You
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In this episode, we talk about subtle signs that your ex may not have moved past the relationship yet and may be experiencing ambivalence after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victori…
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078: Training For HYROX, HYBRID FLEX, and RFK's Speech
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - FLEX is going back to bro splits- Tapping back into past levels of fitness- Are you a Ferrari or a Prius?- The value of aerobic conditioning- HYBRID FLEX IS LIVE!- Jason's favorite running shoe- 0450 Train Hard Men's Club shows up!- Start your own THMC!- RFK Jr. brings heal…
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We all got into the gym business because we love fitness. So, it’s understandable that gym owners often spend more time learning the latest training techniques than mastering the business side. But that’s also a trap many of us fall into – focusing on what’s interesting rather than what makes an impact. Of course, it’s fun to learn new workout meth…
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Dear Life Kit: I'm at my breaking point
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Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice.
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In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude, has enriched our lives with unexpected benefits such as deeper friendship, vulnerability, and emotional well-being. This practice, especially benefic…
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Subscribe to Throwing Fits on Substack. On our new weekly mini ep, we’re fucking around and getting silly with the GD MFing Boyz, recapping and breaking down this week’s guest pod and touching on a variety of things we might have missed or simply must know more about, including but not limited to: flair at the outermost reaches of one’s fit, whethe…
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EP328: Shannon Sharpe Unknowingly Has S*x on IG Live, Danity Kane’s Dawn Richard Accuses Diddy of Abuse & Quick News.
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Send us a text Lead Stories: 1:20 Shannon Sharpe unknowingly has sex on IG live. 4:50 Danity Kane’s Dawn Richard says Diddy sex**al ab*sed her. 8:19 Kamala Harris wants to debate Trump again. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 11:46 Yung Miami first guest. Rick Ross 13:04 Justin Timberlake get plea deal. 1…
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La Familia Has Been Defeated
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We finally confront what has happened to the fast and the furious.
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2422: The 30-Day Protocol to Lose 8 lbs Pounds of PURE Fat (#1 Method)
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The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
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360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment
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A highly requested episode specifically on Anxious attachment! On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment. Hope you guys enjoy! See omnyst…
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Are You a Joy to Work With?: Simi Rayat on PYP 599
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Thoughts on the episode? Let us know. You don't hear the word joy thrown around a lot in business. And that's why I'm delighted to share this conversation with you with business psychologist Simi Rayat. Simi is the author of the upcoming book Productivity Joy. And her thing is, are you a joy to be around at work, at home, on the streets? It's such …
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Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention
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"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wed…
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EP327: WHO WON THE DEBATE? Kamala or Trump, Diddy 100M Judgment, PlayStation 5 Pro, Beyoncé GQ & Quick News.
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Send us a text Lead Stories: 1:43 Donald Trump & Kamala Harris debate recap. 15:04 Body cam of Justin Robinson fatal shooting. 19:54 Diddy slammed with 100M dollar default judgment. 23:13 JD Vance racial comments towards Haitian migrants. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 26:58 Tems says she’s not pregnan…
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The Moses Sumney Interview with Throwing Fits
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Subscribe to Throwing Fits on Substack. Our interview with Moses Sumney is better and badder. Moses—whose new EP Sophomore is out now and who you might recognize from his recurring role on The Idol—came through to worship with us on when he wear sneakers, pre-distressed underwear, Italian strip malls, how he gets better and how he is bad, designing…
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2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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11 Correlations between Money & Fitness You Need to Know to Thrive (in both)
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Sometimes comparing one idea to another seemingly unrelated one can give more clarity on both. In this episode, I go over 11 hard-learned principles about money I've discovered, & how they directly apply to your health & fitness. Get years of money & fitness lessons packed into one podcast episode, so you can thrive in both! Questions or comments? …
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In this episode, we talk about feelings of guilt in relationships and questioning your behaviors in a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www…
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Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen
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Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents actionable steps to help us continue to grow and flourish over time. He has so many tidbits of wisdom…some new, some we hear often. Some of the favorites: Taking care of yourself is one of the most important things you c…
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Just Lift with Jackie Errico
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Jill and Chris talk with Jackie Errico, a nationally certified strength and conditioning coach, a certified personal trainer, and co-owner of Just Lift Fitness training studios located in the Chicago area. Jackie focuses on helping women gain confidence in their bodies. She educates women on the physical and mental benefits of strength training and…
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Ep. 67 How To Reset Low Motivation
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We've all been there, stuck between wanting to change and lacking the motivation to do so. If you are in a rut or a funk, this episode is for you. I go over some tangible tips that can help you start building up momentum again and get things going! To try a free week of my signature Fit for Hiking program to get you fit from the trails (gym AND at-…
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Classic Re-Release: Guide to Obsessive Compulsive Disorder
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Send us a text OCD is an often misdiagnosed, misunderstood disorder. It can be unique to each individual, and if left untreated it can become debilitating, but fear not, it is incredibly treatable through psychotherapy. Join Dave and Greg as they talk through the obsessions and compulsions to learn more about the disorder, and provide the listeners…
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From Mormons to Gay Rockstars with The Aces
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Sisters Cristal and Alisa Ramirez of 'The Aces' share their experiences growing up in a Mormon family, their struggles with religion and queerness, and their journeys to self-acceptance. They discuss challenging traditional Mormon expectations, rebelling against societal norms, and how music has always been their North Star. The conversation also c…
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Attrition Problems? This May Sting a Bit…
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24:12
When was the last time you looked at your client retention rate? Most gym owners don’t remember because they’re so focused on getting new members through the door that they hardly think about the ones slipping out the back. But attrition is silently killing your business. You’re constantly spending more on marketing just to replace members you’ve l…
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Can magnesium help you sleep?
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TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the trend – and magnesium's effect on sleep. Learn more about sponsor message choices: podcastchoices.co…
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Preview Of My Audiobook, Which Just Dropped!
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11:09
My brand new audiobook, ‘How to Chase Change’ is now available to purchase. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.LiSTNR tarafından oluşturuldu
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*SUBSTACK PREVIEW* Analysis Paralysis
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Subscribe to Throwing Fits on Substack. Gastroglide. This week, Jimmy and Lawrence are loitering with more details on The Throwing Fits Friends & Family Bazaar which is returning to New York City September 21st, sentimental purchases, the two polar opposite kinds of vintage sellers, we’re not built for shooting a major motion picture over the cours…
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EP326: Kendrick Headlining Super Bowl, NOT LIL WAYNE?? Tyrese Arrested, Beyoncé Snubbed & Quick News.
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Send us a text Lead Stories: 1:11 Kendrick Lamar head lining the Super Bowl!!! NOT LIL WAYNE??? 14:00 Beyoncé snubbed at the CMA awards. Was it race releated? 16:48 Tyrese arrested and held until he pays child support. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 18:19 New Iphone 16 unveiled. 20:57 Toronto hosting 2…
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How To Overcome External Validation & Find Self-Acceptance with Audrey Rose
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Send us a text Join us as we welcome Audrey Rose, the exceptional founder of Hello Audrey Rose, who is dedicated to empowering women to discover their authentic selves and break free from societal confines. Together, we explore Audrey's multifaceted roles as a published author, podcast host, community leader, retreat host, and sound bath healer. Th…
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Fitness Business School - 583 - 3 Lessons from Travel Baseball
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In this episode, Pat reflects on his extensive experience coaching youth baseball and shares valuable life lessons applicable to both personal and professional settings. Key takeaways include the importance of understanding the broader context of people's lives, focusing on long-term goals beyond immediate outcomes, and emphasizing teamwork, effort…
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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Coach Kinsley explores the vital role of vitamin D beyond bone health with Producer Mike. Listen in and she shares vitamin D's natural sources, its impact on multiple bodily systems, and practical tips for incorporating this essential nutrient into your fitness regimen. Tune in for a comprehensive guide to vitamin D and its importance in overall we…
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077: This CrossFit Stuff Works With Games Champion Ben Smith
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54:43
Jason and Gabe sit down with CrossFit Games Champion Ben Smith for today’s episode of the Jason Khalipa Podcast: - Competing with Team USA in Berlin- What is the future of CrossFit?- How are you still CrossFitting 16 years later?- Pregnant ladies doing muscle ups- Transitioning from competitive CrossFit training to CrossFit for life- Reading the bi…
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Seasonal Change, Fitness Gains: Autumn Edition
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Ready to reignite your fitness journey after a summer break? This episode promises to get you back on track with invigorating stories and practical advice as we transition into fall. We'll kick things off by celebrating your marathon month achievements and dive into the excitement surrounding the upcoming OTF Dry Try event. Hear about my personal g…
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How to cut down food waste (and fight climate change)
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Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also contributing to climate change. In this episode, learn how to reduce your food waste with composting strategies and creative recipes. This episode originally published December 12, 2019. Learn more about sponsor message choices: podcastchoices.com/ad…
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In this episode of The Pilates Business Podcast, host Seran Glanfield dives into one of the most crucial decisions for your boutique fitness studio—pricing. Pricing can make or break your business, and finding the "just right" price is essential to reflect the value you offer while ensuring profitability. Seran shares insights into the psychologica…
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#430 The simple daily practice that has changed our lives in the last year.
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Imagine starting each day with a simple voice message, a quick note of gratitude, and watching your life transform. That's exactly what happened to my friend Jamie Fair and me over the past year. As we journeyed from the initial awkwardness of sharing daily thankfulness to it becoming a cornerstone of our routines, we discovered profound benefits—e…
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