Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.
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This show is hosted by Emma Reed, a Public Safety Dispatcher for close to 20 years. Emma discusses a variety of topics relevant to dispatchers (at least in her opinion, anyway), based on events and experiences she's gone through during her career. The topics she covers include the good, bad, ugly, horrific, beautiful and hilarious parts of life as a "first" First Responder. If you're looking to hear actual 911 calls, there are plenty of shows out there that would be perfect for you - but thi ...
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We’re Emma (PGCE Secondary Drama) and Tom (PGCE Secondary Music) from Cardiff Metropolitan University. Welcome to our podcast, in which we muse about the joys of working with student teachers, the expressive arts, research, and teaching in general. Expect deep discussions, topical debates, celebrations of great practice, and things to steal for your own lessons! Our primary audience is student teachers and early-career teachers, but we hope there's something here for everyone who's involved ...
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A podcast celebrating creative crafts and inspiring makers.
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The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Cate Reed and Jen Vos read through the Dear America book series, discuss the history that inspired these stories, and interview experts in the field.
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monthly conversations with makers exploring creativity and why they make
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Welcome to The Bunker – a Doctor Who podcast brought to you by Cutaway Comics, with your host – Ian Winterton. Each week sees one guest from the wide world of Doctor Who fandom welcomed to The Bunker, interviewed about their life and career via the prism of the most brilliant TV show ever created. Only allowed to pick five stories, we get to the heart of why they, like so many of us around the globe, love Doctor Who – and how becoming fans leaves us forever changed. Narration and Additional ...
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Experience Wellness in Full Color: Where Fashion, Beauty, and Art intersect with Mind, Body, and Soul, brought to life through conversations with entrepreneurs at the crossroads of creativity and well-being. Embark on a journey that not only adorns your aspirations with style and infuses your life with beauty but also deepens your understanding of wellness through diverse perspectives. Join us as we navigate the realms where innovation meets tradition, and each conversation unveils insights ...
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Making a baby isn't necessarily easy. One in four people in Aotearoa-New Zealand experience infertility - and half of those need medical help to get pregnant. Then there are people challenged by circumstances rather than health concerns - singles, members of Rainbow communities ... But it’s still a subject many have trouble talking about. In The Human Race, Dan and Nadine Higgins meet Kiwis who’ve spent years trying to make a tiny human before it’s too late. After experiencing a long fertili ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Guests take on a topical debate in family law in each episode in this podcast series from Resolution. Our hosts, Simon Blain and Anita Mehta, invite family law experts to share their experiences and anecdotes, in an insightful and entertaining conversation.
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Adam Ras is Multi-Family Real Estate Syndicator interviewing Multi-family business leaders and Expert real estate investors. The show focuses on Multi-family real estate businesses including passive investors, active investors, real estate syndicators, apartment syndications, and real estate Funds.
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A podcast that helps give voices back to those who have died. We dig up their stories and share them with you.
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The Not So Late Show, hosted by Kyle, features a blend of the best late-night television elements, providing a nostalgic, fun, and familiar experience. Kyle will be joined by Second Banana John. Don't forget Juan, the fearless leader of the "Not So Late Band," who will entertain and accompany you throughout the show. Our guest lineup includes upcoming actors, artists, and musicians, along with athletes, startups, and Fortune 500 executives. Our aim is to ensure that you are both entertained ...
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S2, Ep 3 Friendship Therapy: Getting the 'ick' in Friendship - what happens when friendships let us down?
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Welcome back to Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. This week, Emma is joined by Emily to explore why a long-term friendship with someone who was maid of honour at her wedding would b…
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In this episode I talk about my first impressions of the Emma International collaboration, which took place on July 31 to August 8, 2024 in Big River Saskatchewan. If you need a little more background on Emma take a listen to What is Emma? Episode 59 of the podcast When I returned from Why Makes great adventure to Emma earlier this month, I knew I …
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Welcome to the first episode of Dial Emma from Friendship Therapy! This is where you get to Dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week, we hear from a listener who wants to make new friend…
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How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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S2 Ep12: GARY RUSSELL
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Gary’s five choices to take into The Bunker are: 1. The 1969 Dr Who Annual 2. 1975 Weetabix set of Doctor Who cards 3. Inferno -- Doctor Who TV adventure, first broadcast in 1970 4. The Carnival of Monsters – Doctor Who TV adventure, first broadcast in 1973 5. The Robots of Death – Doctor Who TV adventure, first broadcast in 1977…
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S2, Ep 1 NEW Friendship Therapy: Overthinking in Friendship - it's hard to feel, but harder not to
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Welcome to season two of Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. In our first episode of season two, Emma looks at overthinking in friendship with her guest, primary school teacher and mo…
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Hello to all our listeners, and we hope you're enjoying the tail end of a well deserved summer break! We recently popped in to the studio to have a brief look back at season 6 and discuss some of our favourite moments that you might want to listen to if you missed them. Then it was time to lift the lid on a few things you can look forward to in sea…
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Stop Struggling with Insomnia with Dr Martin Reed
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In this interview, psychotherapist and insomnia coach Martin Reed discusses the common causes and solutions for insomnia. Insomnia often starts with a single night of disrupted sleep and is exacerbated by our responses to it. Reed highlights that insomnia is common and manageable by understanding its mechanics and practicing less effortful response…
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Ep 011 - Christina Thomas/ Artist
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Welcome to The Dean's List! In this episode, we dive into the magical world of Christina Thomas, a visionary mixed media artist whose creations transcend the ordinary. From balancing the business side of art to harnessing the healing power of creativity, Christina shares her journey, challenges, and inspirations. Whether you're an artist, entrepren…
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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Hello, lovely listeners! We're back for season two of Friendship Therapy, the podcast in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. Subscribe now and don't miss the first episode when it drops on Monday 26th August.…
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THREADS OF PROTEST with Dr Gemma McKenzie
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My guest for this episode of Making Stitches Podcast has a background in law and human rights and a passion for crochet too. Dr Gemma McKenzie is a researcher in the Midwifery Department at King's College London specialising in maternity rights and obstetric abuse. She has decided that in order to raise awareness about her work in the field of mate…
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Ready to transform your mental health today? Get all 8 of Emma’s courses plus live Q&A here: https://courses.therapyinanutshell.com/membership Forgiveness can be a really challenging subject. On the one hand, forgiving someone can be a powerful path to emotional freedom, but on the other, the word forgiveness is often used in a way that is hurtful …
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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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S2 Ep11: STEPHEN HATCHER
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Stephen’s choices for The Bunker are: 1. Doctor Who and the Sea Devils (TV serial, specifically the 1972 Christmas omnibus!) 2. Doctor Who – local fan groups 3. The Whooverville Convention 4. Doctor Who and the Web of Fear (TV serial, first broadcast in 1968) 5. The Sirens of Time (full cast audio drama from Big Finish, first released in 1999) For …
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Time Blindness - An ADHD or Executive Dysfunction Trait
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If you lose track of time, can’t estimate time, or if you struggle to be on time you may be experiencing something called time blindness. So in this video you’ll learn what time blindness is, and 10 strategies to manage it. And if you think you’ve heard them all, the last two are pretty creative. Looking for affordable online counseling? My sponsor…
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Episode 10 | Wellbeing and Sleep (with Nicola Elliott)
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Send us a Text Message. In this week’s episode of the I Don’t Think We Talk Enough About podcast I welcome Nicola Elliott, founder of Neom Wellbeing. We delve into the power of wellbeing and the importance of sleep, how it underpins so much of our wellness, and offer insight into why so many people are struggling with sleep. Nicola shares her 11 Go…
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Ep 010 - Tami Reed/My Lovely Design
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In this episode of The Dean's List, host Alison Dean interviews Tami Reed, a certified quantum human design coach and creator of the Harken Method. Tami takes us on a journey through her life, from her early experiences with spirituality at 14 to becoming an entrepreneur and energy healer. She discusses her groundbreaking work in Human Design and t…
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What it's Like to Be an Olympian with Gymnast Daniel Purvis
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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The Kids of Gallifrey - Episode 3 - Revenge of the Cybermen (Episode 1 & 2)
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Welcome to another episode of our Doctor Who commentary podcast which we have decided to call TKOGS, The Kids of Gallifrey! Joining Ian Winterton, the host of our podcast 'The Bunker', are two other Doctor Who fan dads – Richard, and Tony. But, most importantly, the real inspiration for this spin-off pod are the youngsters, the Mini-Whovians, , the…
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CREATING A DIGITAL YARN COMMUNITY with Jane Abraham, The Cornish Knitter
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When my guest on today's episode was about to leave a career in London for a quieter pace of life on the Cornish coast, one of her first concerns was where she would be able to buy yarn from. Fast forward a few years and Jane Abraham not only has her own yarn shop, she hosts creative retreats, has her own You Tube channel and has built an online co…
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Behavioral Activation: How to Get Motivated to Do Stuff that You Don't Want to Do : Day 30 Break the Anxiety Cycle
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Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video you’ll learn about the mental block that holds so many people back in anxiety and especially depression, and the essential skill to break that cycle. It's the key to getting motivated. It's called behavioral activation. It’s all about getting your…
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Episode 9 | The Secret Language of the Body (with Jennifer Mann)
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Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 9. Today I’m excited to share this beautiful conversation that I had with Jennifer Mann where Jen shares so openly her journey through somatic healing and the power in working with the body and the nervous system to find he…
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Gymnastics in the Social Media Era with Whitney Bjerken
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Resolution Podcast S3 Episode #12 | Schedule 1 of the Children Act 1989 | w/ Nicholas Allen KC & Michael Allum
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This is the final episode in Season 3 and we wanted to finish with a bang! Nicholas Allen KC (29 Bedford Row) and Michael Allum (The International Family Law Group LLP) join us to talk about applications pursuant to Schedule 1 of the Children Act 1989. Michael and Nick start by considering the line between payments that are properly for the benefit…
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What is Executive Function - And Why is Executive Dysfunction so bad for Mental Health?
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Executive Function Coach Sean McCormick's Website: https://www.efspecialists.com/ OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US has had a diagnosis like this). Or even more likely, you might struggle with impulse control, or procrastination, or getting …
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Episode 8 | Relationships (with Julie Menanno)
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Send us a Text Message. Hi, I’m Helen Marie, your host of the 'I Don’t Think We Talk Enough About’ podcast. Today, I am so excited to welcome you, Julie Menanno. Julie is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and Relationship Coach. She currently has a clinical therapy practice treating couples in Monta…
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In this episode of The Dean's List, we dive into the world of craftsmanship, sustainability, and entrepreneurial spirit with Babs Pisch, the visionary behind Patriae Studio, a unique boutique in downtown Asbury Park, New Jersey. Hosted by Alison Dean, this conversation uncovers the rich tapestry of Babs' journey from her roots in Slovakia to curati…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Finishing a Creative Legacy with Jen Simonic from the Loose Ends Project
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One of the unexpected things many people experience when they lose a loved one and have to sort through their posessions, can be unfinished craft projects. Maybe the person who has died was partway through making a baby blanket for a new family member, a quilt for a forthcoming wedding or simply a pair of socks or jumper for a loved one. If there's…
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Finding Purpose and Meaning to Overcome Anxiety - Day 29 Break the Anxiety Cycle
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Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanuts…
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Episode 7 | The Neuroscience of Manifestation (with Sabina Brennan)
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Send us a Text Message. I am so excited to introduce today's guest. I think many of you are going to love this conversation. I’m joined by Dr. Sabina Brennan, a neuroscientist who has recently published the bestselling book "The Neuroscience of Manifesting." It’s brilliant. She’s brilliant! Manifestation gets a lot of attention on social media, but…
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Why Make? Episode 62: I Want to Paint the Moon with Steve Fishman
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In Episode 62 of the Why Make Podcast we introduce the 1st in our Mind of a Maker series, a new part of the Why Make Podcast, with our guest Steve Fishman. Steve is a North Carolina printmaker and a painter in many mediums, as well as being skilled with pen and ink and the mighty pencil. He is also a teacher and someone who really knows how to thin…
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Overcoming Perfectionism with Dr. Ellen Reed
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…
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The Container Method for Processing Trauma, PTSD and Intense Emotions
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…
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S1, Ep 12 BITESIZE Friendship Therapy: Modern Partnerships - making the unknowns, known
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Welcome back to Friendship Therapy, and our last episode of season one! This is the bitesize episode, where Emma discusses her therapeutic takeaways from her conversation with this week's guests, Victoria and Helen. Having met (and bonded over their shared love of musical theatre) at a time when many of their peers were meeting 'the one,' Victoria …
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Episode 6 | Boundaries (with Tasha Bailey)
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Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set…
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Welcome to The Dean's List! Join host Alison Dean as she explores the vibrant intersection of business and wellness with Aine McAteer, a renowned personal chef and food educator whose culinary journey spans from the kitchens of Hollywood's elite to intimate global workshops. In this episode, Aine shares her transformative health journey and how it …
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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S1, Ep 11 Friendship Therapy: Friends as Soulmates - friendships that don’t fit into a box
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Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. In the final full episode of season one (don't worry, there's still Friday's bitesize episode to come!), Emma chats to Helen, 29, and Victoria, 32, about the value of friendships …
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Finding Joy in Making with Emma Varnam
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This time on Making Stitches Podcast, I'm thrilled to be sharing a chat I had with knitting & crochet designer, Emma Varnam. To date, Emma has written 13 books filled with inspiring designs for your home and to gift, from granny square homewares to adorable cuddly toys and crocheted pot plants! Emma is also a regular columnist for Inside Crochet ma…
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S1, Ep 10 BITESIZE Friendship Therapy: Compound Loss - how fear, hope, love and sadness can co-exist
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Welcome back to Friendship Therapy! This is the bitesize episode, where Emma discusses her therapeutic takeaways from her conversation with this week's guest, Rachel. On Monday's episode, Rachel bravely opened up about the loss of her father two years ago. It was a bereavement that, in her words, 'shone a light' on the friends who were willing to g…
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What Agoraphobia REALLY is, and how to overcome it
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In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort…
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Episode 5 | The Importance of Choosing Ourselves (with Suzy Reading)
51:12
51:12
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51:12
Send us a Text Message. Welcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast. Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully …
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What Really Matters in Sport with Performance Coach Brandi Smith
38:47
38:47
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38:47
On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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S1, Ep 9 Friendship Therapy: Grief and Friendship - hope, grief, loss and navigating change in friendship
40:42
40:42
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40:42
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 28-year-old Rachel about intertwining our identity with our friendships, the process of 'trimming' friends over time as we grow and age, and how the turbu…
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Why Make? Episode 61: Jonathan Byrd, Part 2
40:57
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40:57
Episode 61 of Why Make? is the conclusion of our conversation with Carrboro, NC musician Jonathan Byrd, who, along with being an award winning song writer is also a story teller, a poet, a photographer, a painter, a teacher and now a student in Physics at North Carolina State University. Enjoy Part Two of our wide open discussion on a host of topic…
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Resolution Podcast S3 Episode #11 | What to do when a reporter turns up in Court | w/ Joshua Rozenberg KC & Lucy Reed KC
49:14
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Our hosts, Anita Mehta and Simon Blain, discuss what to do when a reporter turns up in your Court and the importance of transparency with Joshua Rozenberg KC (Hon) and Lucy Reed KC (St John’s Chambers, Chair of The Transparency Project). Joshua refers us to the lessons learnt in Tickle v Father & Ors [2023] EWHC 2446 (Fam) (05 October 2023). https:…
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