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Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Join the conversation live every Wednesday! Globally syndicated Having it ALL Radio with MarBeth Dunn explores all manner of health, wealth, relationship and spiritually related topics with top experts so you CAN have it ALL. Having it ALL placed #1 on iTunes New and Noteworthy in 2015. Your host, MarBeth Dunn has a deep passion for sharing fascinating, uplifting content. As a miracle consultant, educator, and TV Happiness Coach, she loves to share how you can shift your perspective, and res ...
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I really enjoyed talking with Dr. Nandi. This episode is filled with enlightening information from him along with some of his favorite healthy recipes. Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Dr. Partha Nandi highlights the latest research on the gut- brain connection, gives yo…
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I really enjoyed talking with Dr. Nandi. This episode is filled with enlightening information from him along with some of his favorite healthy recipes. Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Dr. Partha Nandi highlights the latest research on the gut- brain connection, gives yo…
  continue reading
 
The lymphatic system is often the unsung hero of our immune health, yet it's responsible for so much of our body’s ability to detoxify, fight disease, and stay resilient. Dr. Jennifer Gramith, a leading figure in lymphatic therapy and holistic health, joins us to share her expert insights on how this often overlooked system acts as your body's natu…
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My guest is Barbara Weller, Editorial Director with FoodTrients. We talked about how Grace O, the founder of FoodTrients.com began this journey. FoodTrients is a philosophy and a resource dedicated to the foods and rejuvenating nutrients that help us fight the diseases of aging and promote longevity. All of the recipes combine modern scientific res…
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Struggling with unexplained weight gain, fatigue, and mood swings as you enter perimenopause? Bria Gadd, also known as "The Period Whisperer," joins Wendy Myers to discuss the confusing and often surprising symptoms of perimenopause. From night sweats and anxiety to the dreaded "murder scene" periods, Bria breaks down what’s really going on in our …
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Raising healthy, resilient kids in today's world? It’s no easy task, especially when antibiotics are prescribed for every other ailment. But Dr. Elisa Song is here to change the game. As a Stanford-trained integrative pediatrician, she’s on a mission to help parents protect their children's gut microbiomes and overall health by avoiding unnecessary…
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Meet Kim Shapira M.S., R.D., functional nutrition therapist and author. With a Bachelor of Science in Kinesiology and a Master’s in Human Metabolism and Clinical Nutrition, Kim emphasizes a simple yet powerful principle: eat when you're hungry. This approach encourages you to listen to your body’s natural cues rather than relying on external factor…
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Have you struggled with chronic pain that just won’t go away no matter what you’ve tried? There are many types of pain—some have unknown origins, and some just seem impossible to treat. But what if there was another way to help your body heal itself, naturally and effectively? In this episode, Dr. Wendy Myers talks with Dr. Michael Rankin Jr., a na…
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Could your everyday clothing be silently harming your health with toxic chemicals and microplastics? Toxic, petroleum-based garments contribute to health issues such as endocrine disruption, carcinogenic exposure, and absorption of microplastics through the skin. Darin Olien, an Emmy Award-winning co-host of the Netflix docuseries Down to Earth, wh…
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Do you struggle with falling asleep or staying asleep through the night? You are probably suffering from one of the 5 types of insomnia! But which one could it be, and how can you address it and sleep better…once and for all? In this episode, Dr. Wendy Myers interviews Dr. Damiana Corca, a doctor of acupuncture and Chinese medicine and a certified …
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I had a great discussion with Dr. John Chuback. As the vibrant colors of fall emerge, it's not just the landscape that changes - our bodies undergo transformations as well. Dr. Chuback recommends eating seasonal foods like pumpkins, apples, and sweet potatoes which are not only delicious but packed with nutrients that support your circulatory syste…
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Renowned chef Jorj Morgan is demystifying the art of making home-cooked meals with her interactive You Can Cook Any THING cookbook series. Created specifically for novice chefs with tight budgets, big appetites, and zero clue in the kitchen, each book in this five-part series features QR codes that take readers straight to instructional how-tos — i…
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Is there a connection between mindset and healing? How can we harness the power of our minds to overcome illness and promote longevity? Today's guest, Dr. Josh Axe, shares his personal journey of healing from a devastating illness that left him unable to walk for a year. He reveals how a combination of prayer, mindset, nutrition, and cutting-edge t…
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Glutathione, the body's master antioxidant, plays a crucial role in detoxification, energy production, and overall health. Yet, many struggle with low glutathione levels due to modern lifestyles, environmental toxins, and poor dietary choices. Curious about the benefits of glutathione and how to naturally increase your levels? Today's guest, Dr. Na…
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The gut-brain connection is one of the most overlooked factors in cognitive health, but it may hold the key to preventing devastating diseases like Alzheimer's, Parkinson's, and dementia. Dr. Partha Nandi, a renowned gastroenterologist, shares groundbreaking insights from his new book, "Heal Your Gut, Save Your Brain." Join us as Dr. Nandi reveals …
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Have you ever noticed that some people seem to age gracefully while others seem older than their years? The secret lies in understanding biological age – a measure of your body's true age at a cellular level, which can differ significantly from your chronological age. Hannah, a passionate advocate for longevity and preventative healthcare, joins us…
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Ever find yourself drawn to the same type of partner, even when those relationships prove unhealthy or toxic or abusive? After suffering from a series of toxic relationships with narcissistic partners, Ross Rosenberg embarked on a journey to understand the roots of codependency and self-love deficiency. His quest led him to develop the comprehensiv…
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After suffering from chronic fatigue syndrome for seven long years, Harry embarked on a journey to understand the roots of energy in the human body. His quest led him to team up with scientist Peter Fraser to develop the comprehensive Bioenergetic Wellness System, which is transforming patients' health in remarkable ways. In this episode, Harry exp…
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I really enjoyed talking with Dr. Christina Rahm about her work. In today’s world, addressing the unique challenges women face in the workplace, especially those related to ageism and hormonal health issues, is more important than ever. Root Brands and DRC Ventures are at the forefront of this movement, led by Dr. Christina Rahm’s passion for healt…
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Having competed in more than 250 barbecue competitions, “Big Moe” Cason is the country’s undisputed king of brisket and pitmaster extraordinaire. In his debut cookbook, Big Moe’s Big Book of BBQ, he reveals the secrets of creating amazing flavor with fire and smoke with 75 family-favorite recipes. In addition, Cason offers expert guidance on differ…
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Cadmium causes more cancers than all the other heavy metals combined. This toxic metal is known as "the death metal" for a reason - it wreaks havoc on your kidneys, bones, brain, and more, even at very low doses. In this episode, Clark Engelbert discusses the dangers of cadmium toxicity and how it interacts with essential minerals in your body, lea…
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Visit https://myersdetox.superpatch.com/ to buy super patches at 25% off. Super patches are drug-free, supplement-free braille that stimulates the skin and recalibrates the brain to its normal settings. Third-party studies validate these patches, showing significant improvements in various health parameters such as pain, balance, stability, and imm…
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Use Code 'WENDY30' to Get 30% Off on EverBella Collagen Lead is the most widespread environmental toxin in history, robbing us of more than 400 million IQ points and contributing to a staggering number of deaths each year. Yet, many people are unaware of the countless ways lead sneaks into our lives, slowly poisoning us over time. Today's guest, Er…
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Alzheimer’s disease doesn’t have to be a one-way street. You can improve your brain health and even reverse memory loss with the right tools and knowledge. In this episode, neuroscientist Robert Love shares his personal journey of witnessing his grandparents suffer from dementia and how it propelled him into the field of Alzheimer's prevention. He …
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What a fun interview I had with Chef Joey about his new book Brunch King. In his debut cookbook the ingenious chef and restauranteur shares his favorite flavor forward recipes for pulling off the best meal of the week at home. Fun, unique, simple to execute and designed to be enjoyed with your family and friends at home, the recipes in BRUNCH KING …
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Use Code 'WENDY30' to Get 30% Off on EverBella Collagen Many women are told that their bodies are supposed to slow down after 40, but what if everything you've been told about exercise during and after menopause is a lie? Debra Atkinson joins us in this episode to debunk myths and provide practical tips on exercising after 40. As a hormone-balancin…
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Parasites are a hidden health threat that many people struggle to identify and eliminate. If left unaddressed, it could lead to unexplained health issues, persistent infections, and ongoing fatigue. Today’s guest, Todd Measles, is a bioenergetics PIONEER who's using Rife technology to detect and destroy hidden parasites that standard tests miss! In…
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What a fun interview I had with Renato about his new book, Dolci. A joyous celebration of Italian, American, and Italian American tastes and traditions, Dolci! is a compendium of molto delizioso baked goods from both sides of the Atlantic. In almost a hundred recipes, James Beard–nominated baker Renato Poliafito pays homage to pastries of the Old W…
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Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve. Sounds different, right? That's exactly what Doris Puehringer offers with her unique approach to yoga therapy. As you get older, maintaining…
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If you are struggling with chronic health issues, mystery symptoms, or resistant weight loss, the root cause may be lurking in your body's toxic burden. In this episode, pioneering detoxification expert Daniel Root reveals the little-known secrets to effectively eliminating heavy metals, chemicals, and other harmful toxins using a powerful combinat…
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I had a great conversation with Zen Honeycutt from Moms Across America about their on-going campaign to fix our food supply. Moms Across America has long been working to ban glyphosate from being sprayed on our food and animal feed crops, especially as a drying agent on grain crops. Studies have shown a very close correlation between the increase o…
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I had a great conversation with Zen Honeycutt, of Mom's Across America, about protecting our food supply. Moms Across America has long been working to ban glyphosate from being sprayed on our food and animal feed crops, especially as a drying agent on grain crops. Studies have shown a very close correlation between the increase of Celiac disease an…
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I had a really interesting conversation with Nick Gillitt, CEO of The Osmolality Lab. Nick is an industry insider improving health and safety for consumers by providing trusted product certification to brands driven to create excellence in the hydration and functional beverage space. Nick and The Osmolality Lab team are educating consumers on how t…
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Our environments often weigh us down, making it hard to connect with our true selves. And for today’s guest, the path to reconnecting with the voice of her soul was not an easy feat. After a difficult divorce and finding herself as a new single mother of two, Elaine Glass was at a personal crossroads—burned out, fearful, and alone. She spent the ne…
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Caitlin Prettyman is the recipe developer, photographer,and author behind the popular food blog Kalefornia Kravings and Instagram account @kalefornia_kravings. She loves creating and sharing fun, vibrant recipes that are full of flavor and made with better-for-you ingredients. With an emphasis on “healthy-ish” foods, Caitlin’s belief is that everyo…
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Had another great interview with Dr. Neal Barnard. This time we got into more details about Power Foods. You'll learn about some surprising science behind some of the foods we think are good for us but can actually be harmful, like salmon, goat cheese and coconut oil, all of which pass easily into body fat and often overstay their welcome. There ar…
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Can psychedelics really help you achieve greater mental well-being? Today's guest, Paul Austin, founder of Third Wave and a leading voice in the psychedelic movement, believes this is the new era in mental health and human performance. The use of psychedelics has quadrupled in recent years, with 61% of Americans now supporting legal psychedelic-ass…
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Make Summer sweeter with the incredible taste of berries. Nothing says the start of summer like biting into a deliciously sweet and amazingly fresh berry. That’s because there’s no better time of the year to incorporate berries in dishes than during the summer, whether enjoying them in a yummy dessert or as a fresh snack. Just in time for summer, E…
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What a fun interview talking with Chef Britt. Backyard parties are a summertime staple. Now, you can get tips from one of the hottest chefs in the country to take your backyard blasts into orbit! Chef Britt Rescigno, runner-up this year on Food Network’s hit show “Tournament of Champions,” is one of the toughest competitors you will find! She’s rea…
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Dr. Jibin Chi, a renowned expert in translational medicine, healthcare innovation, and biotechnology, offers a revolutionary perspective on stress. With over three decades of experience across diverse fields like quantum physics, energy medicine, and spirituality, he challenges the conventional view of stress as inherently negative. Jibin believes …
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Our minds possess an extraordinary ability to heal the body. To harness this ability, doctors use mind-body healing techniques to relax both the mind and body through meditation, breathing techniques, and positive thinking. Today’s guest tried these techniques and realized that the pain would come back right after the relaxation session. In her que…
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Neale Donald Walsch, the renowned author of Conversations with God and his new book GodTalk, talks with me about how to talk to God and how to develop a relationship with God. He offers a six-step process to help individuals initiate and deepen their conversations with God. Neale articulates that God speaks to us every day through our feelings and …
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Women live on average 6 years longer than men. However, the average woman can spend up to 12 to 14 years in poor health. Research further shows that women in retirement spend, on average, about $194,000 more than men on healthcare above and beyond Medicare. My guest, Maddy Dychtwald, is the co-founder of Age Wave, the world's leader in understandin…
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Jay Dhaliwal studied the brainwaves of 250,000 individuals and found a connection between the skin and the brain. The discovery led to the development of super patches whose benefits go beyond optimizing your brain waves. The technology saved my guest’s life! Sterling Hill, the founder of MTHFR Support, suffered severe health challenges following a…
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What a fun interview with George Geary. In Made in California Volume 2, George continues to tell the remarkable stories of the early 20th-century food startups that captured America’s hearts and stomachs and delves into the rich tapestry of cultural influences that have propelled California restaurants and diners onto the national stage. Focusing o…
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It was great talking with Yasmin. From New York Times Cooking contributor Yasmin Fahr comes a guide to tackling weeknight dinner, with simple, delicious recipes that suit the needs of even the busiest home cooks. What’s for dinner? It’s a question we ask ourselves most nights—pressed for time or groceries, searching through the fridge for inspirati…
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Do you invest in your health like you invest in your future wealth? You will live longer and healthier if you invest in your health and make the necessary changes early. Today’s guest will help you with the hardest part—getting started. Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, a rapidly growing franchise with over 230 locations …
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Humans lose about 15-20% of their hair over the course of a lifetime. Hair loss due to hormonal changes is also expected after the age of 35. However, excessive hair loss or thinning at an early age is scary for both men and women. Faraz Khan, MSC, founder of FullyVital, struggled with hair loss and thinning for over 15 years. After trying many sha…
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Gadolinium is a toxic rare earth metal commonly used as a contrast agent in medical scans. Doctors love it because it makes bones and muscles glow in the dark. However, autopsy reports have proved that the body retains gadolinium for years! Many patients experience severe symptoms after gadolinium injections without knowing the root cause. Unfortun…
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From California to Israel to France, there’s a Plethora of New Wines for PASSOVER 2024 for Every Palate & Pocketbook. I always enjoy talking with Gabe about wine and sampling some of his suggestions. Introducing Passover-Approved Wines & Spirits from Across the Globe The most important event in Jewish history is marked by eating a festive meal with…
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