Your host Connor McDonald is a Health & Fitness professional and founder of Active Vegans. He created the active vegans to help spread awareness and inspiration about health, fitness, lifestyle and all things vegan.
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Musings on technology from long time database professional. Some times we can’t dedicate 100% of our attention to blog posts, or videos, or webinars, so whether you are working, or just working out. you can enjoy these podcasts alongside the daily grind
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Conversations to inspire, encourage and motivate you on your movement journey
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The podcast with crazy challenges, big questions, and lively discussions all from people who love entertainment. We look back at history to choose what films go in our movie vault, as well as challenge ourselves and our guests to our always fun movie end-game! Hosted on Acast. See acast.com/privacy for more information.
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This is Teach Reach where we explore ideas, process events, converse with teachers, coaches, and friends. Your host, Tanguy Exume, believes that we are all teachers, one way or another. We might not be in a classroom per se, but we act as teachers in all our relationships, with our families, teammates, partners, and coworkers.Through our shared stories, we teach and reach far beyond what we could ever expect. Enjoy the ride! Rate this podcast at: https://ratethispodcast.com/teachreachpodcast
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In this inspiring episode, we dive into the heart of the "Ride for Change" charity bike ride, an event that's grown leaps and bounds since its inception. We sit down with the director and co-founder of this remarkable initiative, Ricky Bolmers as well as the assistant director, Jacob Massey-Chase, to explore its evolution and success. The conversat…
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Dave, Craig, Mary, and Liv watch the late-night TV classic - Coyote Ugly (2000) to decide whether it should be remembered for all time. Will last week's guest Paul be happy with the result? Will we fight the moonlight? And what crazy businesses will Mary and Liv make from different movie genres? All this and more in this week's episode! #coyoteugly…
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Jase; an attitude of gratitude
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Today, we’re diving into the inspiring story of Jase. Jase is an extraordinary individual whose journey is truly worth sharing. He opens up about growing up with cerebral palsy and the various obstacles he faced along the way. Known for his remarkable attitude of gratitude, Jase refuses to let his disability define hm. Instead, he continually pushe…
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Hannah Montana: The Movie (2009)
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This week Dave and Craig are joined by our very own dynamic duo and recent winners of the Endgame Centenary Special - Aaron Potter and Paul Klein, to discuss another Disney Channel Classic, Hannah Montana! How much detail can we go into about this teen-orientated story? How much does Aaron know about the original show? And does Hannah Montana: The …
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Kieren Devisser; learning to believe in yourself
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In today's conversation, we are chatting with Kieren Devisser, a man on a mission. Kieren has a wealth of life experiences including some huge physical feats in the past and working in Hollywood. We discuss Kieren’s epic bike ride from Uluṟu to the Yarra Valley as a 17 year old, and the hurdles he faced along the way. We chat about the various phil…
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Recess: School's Out (2001) with Charlie Gardiner
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School's out for Summer (almost)! After experiencing Halloween during June we decided to switch back to Summer with the ultimate film about Summer Vacation - Recess: School's Out (2001). What are our memories of the show? What are our favourite characters and moments? And why is that John Jacob song so damn catchy!? Joined once again by film fan Da…
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34. Says Who? with Keegan Connor Tracy
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In this captivating episode, I am honoured to host the extraordinary Keegan Connor Tracy. With a rich career spanning over two decades, Keegan is best known for her roles in hit TV series like "Once Upon a Time" and "Bates Motel," as well as her appearances in movies such as "Final Destination 2" and "The Magicians." Beyond her acting prowess, Keeg…
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Connor Scott; running 50ks for 50days
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In this episode we sit down with Connor Scott, physio by trade and part time runner. Connor heads up the Mind Over Miles Run Club as well as the Zoop network. We get to hear about his story of moving to Australia from Wales, and his chatting about his mental health journey that led him to an incredible completion of running 50ks for for 50 days for…
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It’s our Halloween special! Or is it? Dave, Craig, Sarah, and Chris take on the task of talking all about Halloween (2018) in June! Does it live up to the original? Does this new trilogy hold up? And what is the best way to call your Grandma? All this and more in this week’s episode… #Halloween #Halloween2018 #JohnCarpenter #JamieLeeCurtis Hosted o…
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Speak & Share; a problem shared, is a problem halved
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Welcome back to another episode. Today we are honoured to have two of the legends from Speak & Share, Ben and Mason with us. We chat about the journey of Speak & Share, how it was first created, the different avenues they are involved in and the impact it is making. Speak & Share is a movement breaking down the stigma around mental health and encou…
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Mad Max: Fury Road (2015) with Johann Chipol
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Craig and Dave are joined by Shelley, Mary, and special guest Johann Chipol who returns to talk about one of the most epic movies ever made! We discuss the crazy action, costumes, characters, visuals, and music of Fury Road to decide whether the film deserves its place in The Movie Vault! #FilmTrivia #MovieFan #MadMax #GeorgeMiller #Furiosa #MadMax…
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We are super excited to share todays conversation with Molly McDonald. Molly is a star AFLW player for the St Kilda Saints Football Club. Her hard work and passion for the game has earned her many achievements such as third place in the best and fairest and a spot in their leadership group. Molly also cemented herself in the history books in her fi…
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Witness (1985) with Aaron at the Movies
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David and Craig return after celebrating 100 episodes with their first episode back on the train of movies- Witness. Joined by Sarah Williams in VHS Corner and special guest Aaron Gillingham (Aaron at the Movies) we discuss Harrison Ford, the Amish, and the absurdity of Witness! Will it make its way into The Movie Vault? Who will win this week's En…
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Tech chat with Martin Bach - part 3
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You might know Martin Bach from his current role of talking about the new JavaScript engine in Oracle Database 23ai. But long before that, Martin has been a well respected professional in the Oracle community, with many a DBA being in debt to his knowledge and assistance. In the final part of this 3 part series, Martin and I talk about working for …
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Habit Gym; community and inclusion
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In today's conversation we are sitting down with Nat and Jasper, half of the crew behind Habit and all round great humans. Their mission is to create a space where all are welcome and can be part of a safe community, it just so happens to be a gym as well. Nat and Jasper share their experience with Project Kick It and the work they do with young pe…
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33. Checking In with Stanley Rashai
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I am thrilled to bring you the latest episode of the Teach Reach Podcast! Today, we're diving deep into the fascinating journey of Stanley Raishai (@outlandish_visuals) the creative genius and force behind Outlandish Visuals.🌟 Stanley's story is one of passion and determination, starting as a hobbyist and evolving into a sought-after creative direc…
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The Endgame Centenary Special
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Six contestants! Three teams! Two hosts! Get for the ultimate version of Well Good Movies' Endgame challenge in which round by round we see which team out of Potter X Klein: Back in the Habit, Lovely Lovely, and The Dork Knights Rising are crowned champions! The Rounds: We Finish Each Other's... Summer's Sneaky Finders I Scream You Scream We All Sc…
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Tech chat with Martin Bach - part 2
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You might know Martin Bach from his current role of talking about the new JavaScript engine in Oracle Database 23ai. But long before that, Martin has been a well respected professional in the Oracle community, with many a DBA being in debt to his knowledge and assistance. In this episode, Martin and I talk about the role of social media (blogs, vid…
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Tech chat with Martin Bach - part 1
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You might know Martin Bach from his current role of talking about the new JavaScript engine in Oracle Database 23ai. But long before that, Martin has been a well respected professional in the Oracle community, with many a DBA being in debt to his knowledge and assistance. In this episode, Martin and I talk about the beginnings of his Oracle career …
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Jack Jeffree; More than a climb
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In today's conversation, we are privileged to talk with Jack Jeffree, a high-achieving athlete with a powerful story. Jack shares how his passion for cycling saw him conquering feats he never thought he could. Jack tells his journey of Everesting, a challenge that pushed him to his limits, for a cause close to his heart. We also delve into his expe…
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Building process and consistency
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In today's conversation, we talk about what was helpful for us in getting moving again post-injury. We touch on celebrating the small wins, incremental improvement and building good habits. Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Intro Song: https://open.spotify.com/track/…
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100th Episode Celebration! - The Lord of the Rings Trilogy (2001-2003)
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We celebrate 100 episodes of Well Good Movies by discussing a trilogy of films never discussed on the show! Following guest and audience suggestions The Lord of the Rings trilogy was selected as the films we should discuss on our 100th episode so we assembled many of our regular Well Good Movies crew members (including some LOTR and Tolkien experts…
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32. You Are Not Your Numbers with Jayme McDonald
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Dive into the fascinating world of music and creativity with our latest episode featuring the talented artist and producer, Jayme McDonald (@md_boomsday)! 🌟 From crafting mesmerizing soundscapes for video games like The Fall, to contributing to thought-provoking documentaries like Dosed, Jayme's musical journey knows no bounds. And now, with his la…
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Connor Sahely; Mental health and safe spaces for women
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In today's conversation, we are privileged to talk to Connor Sahely, a young man doing some incredible things. He's passionate about fueling the fire within others and creating safe spaces for people to exercise through his initiatives - Cold Water Club and Oliver's Hill Run Club. His battle with mental health and how it led him to find purpose thr…
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The Best Things in Life are Free - part 2
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A common theme in my 30 years of using Oracle technology is that people love to label any and all things Oracle as "cool tech but way too expensive". But this argument is a reflection of a very dated view of Oracle, because times have changed. Nowadays there is a plethora of tools, platforms and initiatives provided by Oracle that are 100% free to …
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Welcome to the Active Hub Podcast
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Welcome to our first episode! In today's conversation, we talk about why this podcast, and what movement means to us. We share epic fails, achievements as well as some life-altering challenges we've had to push through Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Intro Song: ht…
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Yesterday (2019) with Daniel Cullinane
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For our 99th episode Craig gets lyrical, David gets nostalgic, and our special guest Dan wonders how he ended up talking up about this random Danny Boyle film? Check out this week's discussion all about Yesterday (2019) in which we talk about the good, the bad, and the down right problematic plus can Dan and Dave work out films through Craig singin…
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The Best Things in Life are Free - part 1
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A common theme in my 30 years of using Oracle technology is that people love to label any and all things Oracle as "cool tech but way too expensive". But this argument is a reflection of a very dated view of Oracle, because times have changed. Nowadays there is a plethora of tools, platforms and initiatives provided by Oracle that are 100% free to …
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A History of Violence (2005) with Chris Connor
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This week Dave and Craig are joined by Chris Connor and Christopher Maxwell to deep dive into A History of Violence (2005) directed by David Cronenberg, and starring Viggo Mortensen, Maria Bello, Ed Harris, and William Hurt. Was it worthy of its Oscar nominations? Does it live up to its title? And what is violence? Just ask Ed Harris... We answer t…
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Dave, Craig, Mary, and Stefanos travel back to the 90s to remember the time of family dramas with just a sprinkle of potential comedy. Does Stepmom pull off its many plot points? Can performances save a movie? And is Ed Harris hot? All this and more discussed in this week's episode! Plus stay tuned to this week's Endgame as Mary and Stefanos battle…
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31. Your North Star with Anne Christie Guillaume
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Anne-Christie Guillaume (@theschoolofsuperpowers) is more than a life coach; she's a guiding force on a mission to help individuals discover their unique strengths and unlock their inner superheroes. The School of Superpowers, her brainchild, is a platform that empowers individuals to embrace their abilities and live with purpose. Tanguy and Anne-C…
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The Rocky Horror Picture Show (1975)
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The Well Good Movies crew continue down the road of musicals but this time we take a very different route with The Rocky Horror Picture Show! Craig and Dave along with Shelley Taylor and Christopher Maxwell discuss the fame, madness, and memorability of this cult classic! Plus Shelley and Chris battle it out when trying to guess movies/franchises f…
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High School Musical (2006)
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We flashback to the days of plastics, jocks, drama kids, skaters, and nerds as we discuss the cultural phenomenon that was High School Musical from 2006 starring Zac Efron and Vanessa Hudgens. Will we be all in this together? Join Craig, Dave, Liv, Sarah, and Paul Klein to chat all about this teen musical to decide whether it should be remembered f…
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Back to Basics - Choosing a Tablespace Layout
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Login to a customer's Oracle Database and there are all sorts of permutations of how tablespaces are being used. Sometimes there is one giant tablespace for everything. Other times there are multiple tablespaces for different schemas, or different object types. The thinking on how tablespaces should be used has evolved over many years, and in this …
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30. 5 minute teach: On Fire
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5 minute teach: A place where I go solo for a moment, to share a story with a lesson embedded in it. Here’s an exploration…On Fire. Enjoy the ride! If you like our podcast, please give us 5 stars and leave us a review, every rating and review helps get the word out about our show. #TeachReachPodcast #NewEpisodeAlert #indiepodcast #OnFire #Reflectio…
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Batman: Mask of the Phantasm (1993) with Rob Ayling
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It's time to don the cowl, hop in the Batmobile, and prepare to fight crime, as today's episode is discussing Batman: Mask of the Phantasm! Celebrating its 30th anniversary we're joined by film director Rob Ayling to deep dive into this iconic piece of animation and ask whether it deserves its place in the Movie Vault. Is it the most iconic Joker p…
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The 2023 Movie Vault Update!
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It's the end of the year which can only mean one thing- it's time to play the music, it's time to light the lights, it's time to try and calm Craig down on our Movie Vault Update tonight... Yes, it's that time of year again when Craig and David look through the themes, genres, stories, and trends that dominated our chain of movies in 2023! Will we …
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The Muppet Christmas Carol (1992)
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Is it me or is getting cold around here? We gather ghosts of past, present, and future to determine whether The Muppet Christmas Carol really is one of the greatest Christmas movies of all time! What festive surprises lie in store? What are our favourite songs? And should When Love is Gone ever have been cut? #MuppetChristmasCarol #TheMuppets #JimH…
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29. Black Mountain with David Archer
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In this beautiful episode, we're thrilled to welcome David Archer, an inspiring anti-racist psychotherapist, author, and devoted father hailing from Montreal, Canada (Tiohtià:ke). David is an approved consultant for EMDR Therapy and has authored several influential books, including "Anti-Racist Psychotherapy: Confronting Systemic Racism and Healing…
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Sleeping Beauty (1959)
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Dave, Mary, and Liv muster up their magic to battle the sinister dragon who is not happy about a lost invite! But who could it be? Join Well Good Movies as we delve into the fascinating history and stunning art and music of Disney's Sleeping Beauty! Plus we try and guess what colours represent certain movies/franchises... Is it pink or is it blue? …
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Doctor Sleep (2019) with Tessa Williams
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In this year's Halloween special, we deep dive into why The Shining is so influential, why Mike Flanagan was right for Doctor Sleep, and why super-powered beings use shotguns... Joined by our expert in weird cinema, Niall Glynn, as well as our special guest, co-programmer at Forbidden Worlds Film Festival, Tessa Williams, we ask whether Doctor Slee…
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5 minute teach: A place where I go solo for a moment, to share a story with a lesson embedded in it. Here’s an exploration of Taxiing. Enjoy the ride! If you like our podcast, please give us 5 stars and leave us a review, every rating and review helps get the word out about our show. #TeachReachPodcast #NewEpisodeAlert #reflection #journal #taxiing…
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Opening Night (1977)
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And ask the question of whether it deserves a place in our Movie Vault... Did we skip something? I guess just like director John Cassavetes we jumped halfway into the action! This week we open the curtain on Opening Night from 1977 to discuss Hollywood in the 70s and continue our discussion of films about fame and fortune. Will Craig be able to tak…
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All About Eve (1950)
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On this week's episode, Craig and David are joined by new WGM team members Stefanos, Dai, and Sarah to discuss the 1950s classic All About Eve... Is it though? We discuss the differences will Hollywood movies such as this one to ones we see now as well as the effect of big star names like Bette Davis. After a string of movies haven't made it into t…
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Back to Basics - The Burden of Proof
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There's a reason we don't just lump all of our data into Excel, Word and other such tools. Databases exist to give rigour to our data. They are the "statement of record" - the proof that our applications are meeting any business and/or regulatory requirements. The data stored in the database is typically the evidence that we provide to auditors and…
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27. Know Your Intersection with Palesa Koitsioe
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Palesa Koitsioe (Imbali Blooming) is a force to be reckoned with—a true embodiment of artistry, spirituality, and community building. 🌌🌿 As a spoken word and jazz artist, an intuitive mindset coach, and the captivating host of the "Sound on Siren" podcast, Palesa defies convention with their multidisciplinary talents and multidimensional spirit. 🌍🌟…
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The Neon Demon (2016) with Kelechi Ehenulo
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What does The Neon Demon and GTA V have in common? Not very much, but it gets brought up regardless! This week Dave and Craig are joined by film critic Kelechi Ehenulo to delve into the 2016 horror thriller- The Neon Demon by Nicholas Winding Refn. Will it make it into The Movie Vault? Is Keanu Reeves well-cast here? And why do we need a periodic t…
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The Brave Little Toaster (1987) with Dr Sam Summers
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In a slight detour to our usual run of movies Craig and David start their countdown to 100 main episodes by discussing movies that have long been on our watchlist. First up we invite back Dr Sam Summers, lecturer in film and animation and host on the Disniversity podcast, to discuss the dark and wild animated film that is The Brave Little Toaster. …
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The one where Craig quits the podcast? Will Dave get cancelled? Will littering ever end? And can Mary rescue us from the shady world of Las Vegas? Join us as we discuss the good, the bad, and the ugly of 1995's Showgirls from director Paul Verhoeven! #Showgirls #GuiltyPleasureMovie #Cinema #RatedR #MovieHistory #CultMovie Hosted on Acast. See acast…
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The Truest Sentence I know II - Coming Home
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This episode has a transcript. Click here. As we reach the culmination of an incredible second season, I am thrilled to present to you the much-awaited Season Finale, "The Truest Sentence I know II - Coming Home" This episode serves as a sequel to the emotionally gripping Season 1, Episode 3, The Truest Sentence I know - with Vanessa Heriveaux. Hav…
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