Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to the Mood Lab! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, biological/biblical femininity & masculinity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my jou ...
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The Raw to Real podcast is all about delving into the raw and real aspects of our lives, celebrating the bravery in surrendering to who you truly are at the core. With a focus on everything Human Design, your hosts, Patrick Danquah and Breanne MacGrath, get to the bottom of what it means to live with ease and flow. In sharing their journey of discovering and understanding Human Design, they offer their learnings of how to live by your design and decondition yourself from the traits, personal ...
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The Truth About Manifestation & God's Plan
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In this episode of the Mood Lab podcast, host Carina Jung dives deep into why manifestation, as popularly practiced, doesn't align with Biblical teachings. She unpacks God’s true plan for our lives, emphasizing His sovereignty and the power of surrendering to His will. Carina explores the transformative nature of prayer and how it serves as a direc…
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Finding Peace And Rest Amidst Anxiety
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In this heartfelt episode of Mood Lab, host Carina Jung opens up about her personal struggles with anxiety, sharing her experiences of nighttime anxiety and the journey of managing this challenge. Through a godly lens, Carina explores what anxiety means, how to overcome it, and ways to reframe our thoughts to find peace and comfort. She delves into…
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Walking By Faith Not By Sight & Embracing Rejection
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In this episode of Mood Lab, Carina Jung dives deep into the power of faith—what it means to walk by faith, what the Bible says about it, and the strength it brings to our everyday lives. She also shares an exciting update on her gut healing journey. Lastly, Carina opens up about her personal reflections on rejection, offering insight into how we c…
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His Perfect Design For Purity
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In this powerful episode of the Mood Lab, Carina Jung delves into the emotional, spiritual, and physical challenges surrounding sexual purity. Many grapple with feelings of guilt, shame, and unworthiness, but Christ’s redeeming love isn’t limited by our past. Through an honest discussion, Carina explores how God’s grace shines brightest in our brok…
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Trusting God's Plan | My Gut Health Journey, Self-Employment, and Spiritual Discernment
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In this episode of Mood Lab, Carina opens up about her personal journey over the past few months, sharing the ups and downs of improving her gut health and stepping into the world of self-employment. Through it all, she reflects on how every moment has been guided by the Lord's grace and provision. The core of this episode delves into an essential …
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Advice To The "Chronically Single" | Solo
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There is a growing number of twenty something year olds and early peeps in their early thirties who year for a partner yet remain without a partner. The online world calls them "chronically single". In this episode, I am diving into the "situation" to unpack what's going on. The Courtship Network*: thecourtshipnetwork.com/carina Support the show:…
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The Attack On Men & Women w/ Adam Allred
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In this episode, Carina Jung and Adam Allred discuss the weakening of modern men due to fatherlessness and feminism. They explore the benefits of returning to traditional values over extreme liberalism and offer practical steps for both men and women to make a positive difference. The conversation also covers the difficulties of modern dating and m…
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Can You Trust That God Provides? | Solo
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Just me and my story from being employed to self-employment and how the Lord soothed my fears around not being able to sustain myself. Support the show: Here Find me on Instagram: @bycarinajung htt…
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Major Life Update: Self-Employment, Residency, & Dating | Solo
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My life just changed 180% and I want to take you on the journey + I had some reflective thoughts on the whole dating conversation. Support the show: Here Find me on Instagram: @bycarinajung https://cari…
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Dear Daughter, Your Job Is Not Your Purpose w/ Ana Luisa
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A Mood Lab conversation about Biblical Womanhood w/ Ana Luisa xx Support the show: Here For Ana's podcast: Click here Connect with her on Instagram: Here Find me on Instagram: @bycarinajung …
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Let Me Be A Woman & Build A Better Life | Solo
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The title of the episode is inspired by the books: Let me be a woman by Elisabeth Elliott and How to build a better life by Suzanne Venker Two highly recommended reads!! <3 Support the show: Here Find me on Instagram: @bycarinajung …
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The Power of Masculine Virtue w/ Germán Salinas | The Syndicate Of Strength
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Join us as Germán Salinas, founder of The Syndicate of Strength, delves into the essence of masculinity and the journey toward spiritual, mental, and physical empowerment. In this conversation, Germán shares insights on what it truly means to be a man and the unique struggles men face in their relationship with God. Discover the importance of kneel…
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Dating For Marriage & Loving Your Husband Well w/ Michelle Lentz | Hey Beginner Wife
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Join us as Michelle Lentz, aka Heybeginnerwife, shares her invaluable insights on nurturing lasting love and building a strong foundation for marriage. With 37 years of marriage experience and raising 6 children, Michelle offers practical tips and heartfelt advice for new wives (or the ones desiring to be) seeking to love, support, and cherish thei…
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The Lord is so good <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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From Intolerances And Gut Issues To Food Freedom w/ Eva Acheson | Fertile Foodie
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Join us on the Mood Lab podcast for an insightful conversation with Eva Acheson, Skin & Postpartum Health Practitioner, and Nutritionist. Eva shares her inspiring journey, from overcoming intolerances to healing her gut lining and cultivating resilience to eat freely. In this episode, we explore Eva's path into nutrition and delve into practical st…
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NAH, BIGGER! Co-Creating With God w/ Matt Gottesman
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Join us on the Mood Lab podcast as we sit down with Matt Gottesman, a visionary entrepreneur, writer, and podcaster, known for his work at the intersection of culture, creativity, spirituality, and entrepreneurship. Matt shares his journey of reconstructing his narrative and finding purpose by leveraging the power of the Internet to communicate wit…
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There Is Nothing Wrong With You | German New Medicine w/ Abigail Puccioni
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In this episode of the Mood Lab podcast, we're joined by Abigail Puccioni, a board-certified Integrative Health Practitioner who brings a fresh perspective to the wellness industry. Abigail shares her journey of disillusionment with conventional health approaches and her discovery of German New Medicine (GNM), a groundbreaking paradigm that revolut…
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Daughter, Your Faith Has Healed You (Holy Week) | Solo
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Jesus <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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From New Age Spirituality To A New Life In Christ w/ Luna Escribano
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In this episode of the Mood Lab podcast, we sit down with Luna Escribano, a multifaceted woman who wears many hats - mother, psychotherapist, coach, researcher, writer, and teacher. Luna shares her transformative journey from the New Age movement to embracing her faith, offering a unique perspective on femininity rooted in essential and biological …
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Navigating Your Faith Journey & Trusting God's Timing w/ Nadine Krill
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In this episode of the Mood Lab podcast, Carina sits down with Nadine Krill, a multifaceted entrepreneur dedicated to empowering women on their journey of self-discovery and spiritual growth. Nadine shares her inspiring testimony and journey of faith, offering insights and advice for new believers seeking to deepen their relationship with God. Draw…
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Struggling With Your Singleness? w/ Madison Hearn | Dear Single Woman
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In this episode of the Mood Lab podcast, Carina welcomes Madison Hearn, founder of Dear Single Woman, to discuss the journey from singleness to marriage and finding fulfilment in Christ. Madison, a Nutritional Therapy Practitioner and advocate for Christian single women, shares her personal story of transitioning from singleness to marriage while e…
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Trust me. It was worth the delay. <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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Men And Women Are Inherently Different w/ Ryan King
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In this episode of the Mood Lab podcast, Carina engages in a candid conversation with Ryan King, also known as "The Dad You Never Had," about navigating manhood and relationships in today's world. Ryan, who serves as President & CEO at Apogee, shares his insights on various aspects of manhood, drawing from his personal experiences and expertise. Fr…
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Finding Waves Of Light In A World Full Of Darkness w/ Luna Wengorovius
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In this episode of the Mood Lab podcast, Carina engages in a wholesome conversation with Luna Wengorovius, a passionate Yoga & Pranayama Teacher and devoted lover of the ocean. Luna shares her journey into the world of surfing and yoga, exploring the profound connection between these two practices. The conversation touches on the significance of wa…
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A Society With Commitment Issues | Solo
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This one was worth the wait. <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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Navigating Dating, Relationships, Marriage & Being Biologically Feminine w/ Martine
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In the first Mood Lab episode of season three, Carina engages in a beautiful conversation with Martine, a wife of 16 years and a mother of two. Martine shares her unique perspective on the essence of being biologically feminine and the significance of fostering a strong polarity between the feminine and the masculine in relationships. Delving into …
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From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024
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From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024 Support the show: HERE Find me on Instagram: @bycarinajung https://carinajung.com/
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The Most Spiritual Journey To Ever Embark On | Recapping 2023
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Support the show: HERE Find me on Instagram: @bycarinajung https://carinajung.com/
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Navigating The Season, Humour, Grief, And Humanness w/ Mackenzie Belcastro
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Join Mood Lab host Carina in a meaningful conversation with Mackenzie Belcastro, a Coach, Breathwork Teacher, and Reiki Practitioner. Mackenzie is also the beautiful host of "The North Star," a podcast dedicated to spiritual development. We talk about: A small exploration of Mackenzie's personal journey, highlighting key moments that led her to her…
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Spilling The Tea On Free Will, Relationships & Faith | Solo
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Find me on Instagram: @bycarinajung https://carinajung.com/ The Sermon, I talked about: Link
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Optimal Nourishment For Gut Health & Glowing Skin w/ Steph Robinson
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In today's episode of the Mood Lab, we're joined by Steph Robinson, an LA-based holistic nutritionist dedicated to helping individuals look and feel their best. In our conversation, Steph shares her back-to-basics approach to health and wellness, focusing on science-backed nutrition. We dive into living a healthy life, emphasizing the importance of…
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How My Life With Faith And God Is Unfolding | Solo
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Find me on Instagram: @bycarinajung https://carinajung.com
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Why Intuitive Eating Goes Beyond The Tangible w/ Ariana
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For this episode of the Mood Lab, I had the pleasure of sitting down with Ariana, a remarkable individual on a profound journey of holistic health and self-discovery. Ariana's story is a tapestry of diverse experiences, from serving in the United States Marine Corps to working as a 911 dispatcher. Driven by a higher purpose, Ariana found her way to…
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Detoxification And Healing Chronic Illness w/ Bella Cataldi
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On today's Mood Lab episode, I'm happy to bring you an insightful conversation with our guest, Bella Cataldi. Bella is a beacon of hope and healing, specializing in integrative and holistic health coaching. Her journey from debilitating illness to vibrant health is nothing short of inspiring. Bella's path was marked by years of hospital visits, and…
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Living In The Present And Trusting Your Path w/ Karin Hadadan | ICI ET NU
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In this episode of the Mood Lab, I'm excited to share an enriching conversation with our guest, Karin Hadadan of ICI ET NU. Karin is an author, content creator, and the visionary behind ICI ET NU, a captivating lifestyle brand and community platform that beautifully encapsulates the essence of "Here and Now." With a profound dedication to living in…
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Embracing God's Love w/ Nina Petruzzo
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In today's episode of the Mood Lab, we have an inspiring conversation with the wonderful Nina Petruzzo. Nina is a faith-based and feminine leadership mentor, deeply committed to helping women restore their relationship with God and reclaim their beloved identity. Throughout our conversation, Nina shares her passion for supporting women in resurrect…
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EP 37: Real relationship challenges (a soulful viewpoint) - with Mara Rose and Shane Lyons
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In this episode of Raw to Real, Patrick Danquah is joined by guests Mara and Shane. They discuss the raw and real truth of various relationships we experience and the reflection and work needed to foster healthier relationships. Tune in to also hear Patrick, Mara and Shane speak about how they turned inward and tapped into their true alignment to f…
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EP 36: Understanding Tantra and the impact of feminine energy - with Carina Jung
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In this episode of Raw to Real, Patrick Danquah is joined by guest Carina Jung. Patrick and Carina discuss feminine and masculine energy and the imbalance of this energy that is common this day in age, which can have an immense impact on our minds and bodies. Tune in to also hear Patrick and Carina dispel myths of Tantra and Carina’s Tantric teachi…
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Ep 35: From Chaos to Coherence - Relationship series (Our story)
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In this episode of Raw to Real, Patrick Danquah and Breanne MacGrath speak about the energy dynamics of chaos and coherence, with a focus on these energies in relationships. Tune in to hear Patrick and Breanne speak about their own personal stories and challenges and although chaos can seem overwhelming, it can be the precursor of the change to coh…
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Ep 34: Karma And Relationships - Do Unto Others As They Would Do Unto You
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In this episode of Raw to Real, Patrick Danquah discusses the energy of karma and how it plays out in our lives and relationships. Tune in to hear Patrick speak about how your energy creates your surroundings, and our lives are a constant process of balance our energy through our experiences. Resource Links: Patrick Danquah Website Raw to Real Inst…
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Ep 33: Am I In My Fear, or Am I In My Knowing?
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In this episode of Raw to Real, Patrick Danquah discusses that every person is the creator of their circumstances, and to change your experiences, you have to change the energy you are living in. Tune in to hear Patrick speak about the difference between being in fear and being in your knowing and how setting an intention of a higher vibration will…
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Ep 32: Considering The Deeper Meaning Of Life
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In this episode of Raw to Real, Patrick Danquah discusses looking past the material cravings of the personality and what’s in front of you. Tune in to hear Patrick speak about how everything in life has purpose and although life may not lead you to what your personality wants, it may lead you to what your soul wants. IN THIS EPISODE: [3:50] Dispell…
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Ep 31: Projectors - Waiting for the invitation and recognition
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In this episode of Raw to Real, Patrick Danquah discusses the energetics surrounding your human design and strategy, focusing today on Projectors. Tune in to hear Patrick speak about what it means for Projectors to wait for the invitation and receive recognition, along with the strategies surrounding following your strategy. IN THIS EPISODE: [4:20]…
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Ep 30: Death Before Dying
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In this episode of Raw to Real, Patrick Danquah discusses the concept of experiencing freedom from the material world. Tune in to hear Patrick speak about how your ego drives so many of us that we can be hypnotized to the illusion of life. But by claiming your truth without the drive of the ego and material things, you can begin to awaken to your a…
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Ep 29: Ask And You Shall Receive
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In this episode of Raw to Real, Patrick Danquah discusses the power of speech and the need to know how to ask for what you want. Tune in to hear Patrick speak about how your speech reflects what you believe at a subconscious level, and to obtain what you are saying, you desire, you must also have an inner belief that you will receive it. IN THIS EP…
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Ep 28: Is The Journey As Valuable As The Destination
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In this episode of Raw to Real, Patrick Danquah discusses whether we’ve accepted a life where the present moment has less value than the future. Tune in to hear Patrick speak about appreciating both the journey and destination in life, ensuring that we aren’t so focused on the destination that we lose sight of the present moment. IN THIS EPISODE: […
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Ep 27: Giving It All Up To Get It All Back
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In this episode of Raw to Real, Patrick Danquah discusses the things that we are currently doing that should be removed in order to get back to our true essence. Tune in to hear Patrick speak about how to navigate life when you get derailed from your truth. #humandesign #energetics #authentic #alignment #universe #relationships #growth IN THIS EPIS…
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Ep 26: An Introduction To Hypnosis
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In this episode of Raw to Real, Patrick Danquah, Board Certified Hypnotherapist, discusses hypnosis, explaining the fundamentals while breaking down the common misconceptions of hypnosis. Tune in to hear Patrick speak about using hypnosis and hypnotherapy to help access the subconscious mind and help people overcome their limiting beliefs, doubts, …
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Ep 25: Initiating and Informing (Manifestors)
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In this episode of Raw to Real, Patrick discusses the art of initiating and informing and how Manifestors can do both with the least resistance. Tune in to hear Patrick speak about the challenges many of us have when attempting to live by our design and how we can reframe how we view these challenges, ensuring we are living in alignment with our tr…
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Ep 24: We are where we choose to be, but we belong where our original nature longs to be
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In this episode of Raw to Real, Patrick discusses the various symptoms of misalignment and how we often overlook and ignore them, causing us to stay in unhealthy situations. Tune in to hear Patrick speak about working towards raising our level of consciousness to allow us to see the signposts that show us we’re out of alignment. IN THIS EPISODE: [3…
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