Rediscover your desire to explore wellness goals. Every step is an Adventure waiting to endulge your expectations. In my mid thirties I discovered that expectations can be furthest from reality. Noticing the changes in my body I began to hide myself, I felt discouraged and unwanted. It has been a journey to accept my flaws and perhaps forever losses. I invite you to explore with me the world of wellness in bite sizes. Enough to create small but significant steps toward a brighter healthier f ...
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A compiltion of thoughts to empower others on their journey.
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Amy Baksh an Entrepreneur and Activist provides us with insight into the world of menstruation, and the use of cloth sanitary napkins as an option to commercial napkins.
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Functioning in Uncertainties
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Sharon Beepath of Share Consulting Human Services joins Aisha Carr of the Bwel Club to discuss coping when life holds so many uncertainties.
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