Let's get real about living with celiac disease. The ups, the downs and the temptations. Hear real stories from real people with the autoimmune disease.
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The go-to Podcast for Women with Celiac Disease so that you can live your best life, because you are more than just a woman with Celiac Disease. Hosted by Certified Health Coach, Belinda Whelan, who specializes in follow up care for women with Celiac Disease. To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'. For collaborations, please email me info@belindawh ...
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.
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Restoring Vitality to you and to the planet.
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Episode 24 - Liz King - Navigating Nutrition with Short Bowel Syndrome
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Episode 24 - Liz King - Navigating Nutrition with Short Bowel Syndrome In this episode of Nutrition Pearls: the Podcast, co-hosts Melissa Talley and Nikki Misner speak with Liz King about nutrition management in the short bowel syndrome pediatric patient population. Liz King is a Registered Dietitian and board-certified nutrition support clinician …
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125. Anti-Aging: Beyond the Skin and Into the Cells with Dr. Mani Kukreja
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The focus on aging is so often on how we look and very little of our focus is on how to have a great quality of life as we age. We do not have to age with aches, pains, and disease! In fact, aging shouldn't include being uncomfortable, weak, exhausted, and/or on medication just to live. Dr. Mani Kukreja is a longevity expert and has a ton of great …
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Declutter Your Life: Mastering Celiac Disease with a Streamlined Lifestyle Ep. 181
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Imagine transforming your life by simply letting go—of clutter, of stress, of what's unnecessary. I found myself doing just that, shifting from a self-confessed hoarder to more of a minimalist during my pr…
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Podcast 489: Healthy Celiac Coach Welcome to another episode of the Life Enthusiast podcast! On today’s episode, Martin Pytela chats with Belinda Whelan, the Healthy Celiac Coach, about the complexities of celiac disease. Belinda shares her personal journey, emphasizing the importance of proper testing and diagnosis, which is often missed or mistak…
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124. 3 Ways You Are Sabotaging Your Healing Journey & How To Stop Doing It
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So often we want to feel better but end up sabotaging our efforts. Here are the 3 most common ways I see clients sabotaging their efforts and my tips for overcoming this so you can feel good again. Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/ Connect with Marian www.instagram.com/mairmitchell www.roadtoliv…
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Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the essentials of thriving in your first year with celiac disease and transform your lifestyle with expert guidance on living gluten free. A robust support system can make all the difference in yo…
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Answering Your Questions on Gluten Free Living: Challenges, Tips, and Health Insights Ep. 179
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Is the gluten challenge worth the risk? This week's episode tackles burning listener questions about living gluten free and managing celiac disease. I share my own trials with reintroducing gluten and offe…
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Podcast 488: Mental Health Warrior We are very excited to introduce Bruce Schutter to share his transformative journey through the depths of mental health challenges—bipolar disorder, anxiety, and alcoholism, which in turn led him to create the ‘Mental Health Warrior Program.’ This program focuses on mindset, emotional and lifestyle adjustments suc…
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123. Acupuncture: Widely Misunderstood and Underutilized Modality for Health and Healing with Dr. Tom Ingegno
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Acupuncture seems pretty out there but is a extremely well-studied and evidence based modality for health and healing. Due to being misunderstood, it is underutilized and we are missing out on what it can do to help us regain and maintain our health. Join Dr. Tom and I as we dissect acupuncture. Connect with Dr. Tom: https://www.charmcityintegrativ…
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Hidden Gluten: 10 Foods You Didn't Know Were Risky Ep. 178
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can you be certain that your fave soy sauce or salad dressing is truly gluten free? In this episode, I uncover the hidden dangers lurking in everyday foods and stress the critical importance of reading lab…
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122. Microplastics in Arterial Plaque and Testicles! 3 Ways to Dramatically Reduce Your Microplastic Intake Without Going Insane
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2 recent studies came out warning that plastic is being found in various systems in our bodies and this has a huge impact on our health outcomes. It's easy to want to find all the places micro and nano plastics are and avoid them but you'll quickly find yourself overwhelmed and unsure of where to start. If you start with these 3 I'm giving you toda…
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Episode 23 - Bonus Episode - Nicole Martin and Tegan Medico - Pre-Conference Chat- Sneak Peak of the 2024 CPNP Annual Meeting
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Episode 23 - Bonus Episode - Nicole Martin and Tegan Medico - Pre-Conference Chat- Sneak Peak of the 2024 CPNP Annual Meeting In this bonus episode of Nutrition Pearls: the Podcast, Jen Smith and Bailey Koch host dietitians Nicole Martin and Tegan Medico. Nicole is a pediatric registered dietitian at Children's Wisconsin and has been practicing in …
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Podcast 487: Master Peace Clinical Study (Part 1) Martin Pytela sits down with Matt Hazen from Human Consciousness Support to explore groundbreaking discoveries in the battle against environmental toxins. Matt shares insights from a recent study of 24 participants, investigating the effects of “forever chemicals” like lead, mercury, and graphene ox…
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Healthy Eating: Comparing The Paleo and Gluten Free Diet Ep. 177
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever wondered how the paleo and gluten free diets stack up against each other? Get ready to explore the distinctions between these two popular eating plans and uncover which might be the best fit for your …
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Episode 87: Back to School with Reach Beyond Celiac Ambassadors Paige and Rochelle
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Lauren chatted with two of our amazing Reach Beyond Celiac Ambassadors Rochelle and Paige about their experiences as parents of young children with celiac sending their kids back to school. This conversation was fun, informative, and enlightening, as well as supportive—if you’re looking for tips for talking with your child’s teachers, or just to li…
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121: Adaptogenic Herbs & Their Role in Helping Chronic Illness Symptoms Plus How To Get Quality Sources with Sage Dammers
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Adaptogenic herbs help modulate the body in so many ways but so often you will take a concoction and not feel better. Sage tells us why plus how to find the sources that will actually help your body. He's a wealth of knowledge and I'm excited to share this interview with you! Connect with Sage: www.addictivewellness.com Connect with Marian: www.roa…
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From Disappointment to Empowerment: Setting Yourself up for Success with Celiac Disease Ep. 176
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In today's episode I discuss how to handle the emotional challenges of missing out on social activities and favorite foods, and why educating friends and family is crucial for greater inclusion and underst…
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Episode 22 - Jennie David PsycD - Body Image, Weight Stigma, and Pediatric GI
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Episode 22 - Jennie David PsycD - Body Image, Weight Stigma, and Pediatric GI In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. Jennifer Lee and clinical dietitian Jennifer Smith talk to Dr. Jennie David about body image children with GI disorders. This podcast delves into body image, connecting it to weight stigma …
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can European gluten really be safe for those with celiac disease? Get ready to uncover the truth behind this widespread myth in our latest episode. I’ll explain why indulging in European wheat without cons…
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Podcast 486: Fitness with Brian Keane We are thrilled to welcome Brian Keane on the podcast today. Brian’s remarkable journey began with serious health challenges and the use of alcohol as a coping mechanism, evolving into his role as a renowned global fitness coach and extreme endurance athlete. He opens up about how he conquered chronic headaches…
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Transforming Your Celiac Disease Lifestyle with Smarter Solutions Ep. 174
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. The mental load of living with Celiac Disease can be downright exhausting. But it doesn’t have to wear you down. Where possible, I always recommend lessening the mental burden by simplifying life. On today…
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Podcast 485: Decluttering Trauma In this episode, Martin Pytela interviews Valerie Huard, a trauma and decluttering coach. Valerie’s research shows that there is a profound connection between trauma and material clutter. Valerie reveals how trauma can impair the brain’s ability to maintain order, leading to clutter that exacerbates stress and isola…
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120. Debilitating Headaches? Don't Suffer Any Longer ~with Dr. Scott Vrzal
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There are 7 different types of headaches and depending on which one you suffer with the most frequent, there are solutions to provide immediate and on-going relief. Dr. Scott Vrzal shares with us what these headaches are and solutions available to you. www.headacheadvantage.com Grab his book: https://amzn.to/46YWpcH Connect on Insta: https://www.in…
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Episode 21 - Alyson Lawrence - TPN 101
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In this episode of Nutrition Pearls: the Podcast, co-hosts Bailey Koch and Melissa Talley speak with Alyson Lawrence, about common TPN questions, controversies, and topics that the GI dietitian would commonly see. Alyson Lawrence, RD, CNSC is a neonatal dietitian at CHOC Children’s Hospital in Orange, CA. She completed her dietetic internship throu…
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Navigating Environmental Toxins: Insights from Martin Pytela on Living with Celiac Disease Ep. 173
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Unlock the secrets to metabolic health and discover how to conquer environmental toxins with renowned functional medicine expert, Martin Pytela. Martin takes us on a personal journey from his life as a man…
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86: Summer Camp Experiences with Reach Beyond Celiac Ambassadors Alyssa and Daniel
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Our social media coordinator Lauren chats with two of our AMAZING Reach Beyond Celiac Ambassadors about their experiences with summer camp. Alyssa and Daniel share their insights about attending summer camp as a person with celiac in both camper and counselor roles. They discuss the pros and cons of bringing your own food, non-GI symptoms flaring u…
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90% of my consults aren't eating as healthy as they think they are. They may not be eating a ton of highly processed foods but they are extremely deficient in nutrients and protein which is interfering with the healing process. I want you to thrive in this life so today I'm giving you a mini coaching session, free of charge. If you'd like more coac…
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Strength Training: Empowering Women with Celiac Disease through Perimenopause and Beyond Ep. 172
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the secret weapon to aging gracefully and living independently: strength training! This week, we're diving deep into the transformative power of strength training, especially for women navigating …
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Podcast 484: Lung Repairs with Alvectin On today’s podcast, Spencer Feldman from Remedy Link joins Martin to explore the crucial subject of lung health. Discover how environmental pollutants, microplastics, and toxins impact your lungs. Learn about Alvectin, a cutting-edge product designed to detox the lungs and support lung surfactant proteins to …
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118. The 5 Steps to Reverse Your Symptoms, Harness the Power of Herbs, & Live Optimally with Bill Rawls, MD
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Dr. Bill Rawls knows what it's like to live with debilitating chronic illness and shares what he's learned to reverse your symptoms, use herbs to regulate cellular function, and live optimally. Snag his book: https://amzn.to/3WPZ6tB Connect with Dr. Rawls And Get His Protocols: https://vitalplan.com/ Connect with Marian: www.roadtolivingwhole.com D…
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Podcast 483: Feral Cells In this episode, we examine the concept of feral tissue, exploring its fundamental triggers—Short Chain Fatty Acids, Aryl Hydrocarbon Receptors, and pH imbalance. We discuss Spencer Feldman’s innovative, research-oriented protocol aimed at addressing feral tissue growth through a comprehensive 6-step program. This protocol …
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The Dangers of Self-Diagnosing Gluten Intolerance: Why Professional Testing Matters Ep. 171
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Belinda Whelan tarafından oluşturuldu
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Get Your Spark Back after a Celiac Disease Diagnosis: Interview with Author Rachel Marie Martin Ep. 170
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever wondered how a mother's intuition can make all the difference in a child's life? Rachel Marie Martin's gripping story about her son Sam's battle with celiac disease is nothing short of inspirational. …
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117. EMFs and Their Effects to Your Health with Justin Frandson
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Do you hear buzzing when trying to sleep? Does being near electrical grids make you feel weird? Maybe you're struggling with symptoms that don't seem to have any concrete root cause. EMFs are all around us and can cause a host of health problems. Justin Frandson joins Marian to share what he knows about EMFs regarding our health and simple solution…
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Taking Back Control of Your Life with Celiac Disease: Empowerment Through Planning and Communication Ep. 169
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. This episode is all about taking control of your health and ensuring your gluten free requirements are met, without feeling overwhelmed or left out. You have it in your power to learn what you need to live…
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116. PMS, Anxiety, Adrenal Fatigue, Hormones out of Whack All Have the Same Root Cause~With Dr. Heather Stone
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PMS, anxiety, adrenal fatigue, and your hormones off all have the same root cause and it's not what you think but it's easy to fix. Join me and Dr. Heather Stone as we dive into blood sugar dysregulation, how it's impacting your health issues, and how to start fixing it right now. Connect with Dr. Heather: https://www.facebook.com/groups/7640059311…
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Episode 20 - Kate Samela - Dietitian Care Coordinator - RD in a Unique Role
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Episode 20 - Kate Samela - Dietitian Care Coordinator - RD in a Unique Role In this episode of Nutrition Pearls: the Podcast, co-hosts Jen Smith and Bailey Koch speak with Kate Samela MS, RD, CD-N, CSP about her role as the Care Coordinator for the Intestinal Rehab program at Connecticut Children’s Medical Center in the Division of Gastroenterology…
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Podcast 482: pH Balance On today’s episode, we’ll explore how our bodies manage acids through critical metabolic pathways. Our metabolism constantly produces acids, mainly hydrogen ions (H+) and carbon dioxide (CO2). We can breathe out CO2, but H+ needs to be either combined with CO2 with bicarbonate or removed through urine using phosphate and glu…
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The Overlap of Perimenopause and Celiac Disease: A Look at the Shared Symptoms Ep. 168
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Could your lingering symptoms be perimenopause or the symptoms of accidental gluten exposure? Today, I reveal the often-missed signs and delve into the overlap between these two conditions, based on my own…
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115. Neurophysiology: The Missing Link To Healing Chronic Illness with Jeffery Williams
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There is a new, yet old, strategy to help reset the nervous system that brings the body back into alignment, which then sets the foundation for healing and that is Alphabiotics. Jeffery Williams tells us exactly what this missing link is, where we can go to learn Edgu a technique we can do anywhere to push the "reset" button on our brain, and more …
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The Real Costs of Gluten Free Food: AKA Gluten Tax - An Interview with Stacey Dadd Ep. 167
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What if a simple dietary change could completely transform your life? Join us as we sit down with Stacey Dad, the talented owner and head baker at Coeliac Australia Accredited Bakery Champagne and Gumboots…
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Podcast 481: Understanding Inflammation Beyond Arthritis In today’s episode, Martin delves deep into the complex world of inflammation, revealing its root causes and examining powerful, evidence-based strategies to help relieve symptoms. Join Martin as he breaks down the science of inflammation and arthritis, providing clear insights and practical …
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Responding to Audience Queries on Gluten Free Lifestyle and Celiac Disease Ep. 166
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can a simple cheat day wreak havoc on your health if you have celiac disease? Absolutely. This week, we're cutting through the confusion surrounding gluten-free living with a series of listener questions t…
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85: Managing the Psychosocial Burden of Celiac Disease with Dr. Anava Wren
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Many with celiac disease often report feeling isolated, awkward, and disheartened as they navigate the world on a gluten-free diet. But the future is bright, and there are tools you can use to maneuver the social landscape and cope with the burden of a chronic illness. In this Town Hall celebrating both Celiac Awareness Month and Mental Health Awar…
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Living with Celiac Disease: Does it get Easier? Ep. 165
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can living with celiac disease become second nature, just like learning to drive? Join me as I explore the early challenges and eventual ease that comes with mastering a gluten-free lifestyle. Through rela…
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Episode 19 - Stacey Beer - Nutrition in Liver Disease and Liver Transplant.
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Episode 19 - Stacey Beer - Nutrition in Liver Disease and Liver Transplant. In this episode of Nutrition Pearls: the Podcast, co-hosts Melissa Talley and Jen Smith speak with Stacey Beer on nutrition in liver disease and liver transplant. Stacey Beer is a pediatric dietitian specializing in Gastroenterology, Hepatology, and Nutrition at Texas Child…
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From Celiac Diagnosis to Dog: Kendra's Journey with a Gluten Detection Service Dog Ep. 164
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Could a dog actually change your life by detecting gluten? Join us on the Healthy Celiac Podcast as we uncover Kendra Williams' extraordinary journey with celiac disease and her unexpected hero, Suki, the …
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114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller
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We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode. Meet Amy: https://www.farmersdaug…
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Podcast 480: Pregnancy When people learn they’re expecting a baby, they often focus on planning the nursery decor or choosing outfits for their newborn. While these aspects are significant, what’s even more essential is to focus on cleansing your body, mind, and spirit before conception and to follow the right steps during pregnancy to guarantee yo…
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84: Controversies in Celiac Disease with Dr. Jason Tye-Din
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Beyond Celiac spoke with Australian researcher Dr. Jason Tye-Din about a few of the controversies in celiac disease. In this Town Hall, moderated by Director of Scientific Affairs Amy Ratner and Director of Research and Patient Engagement Kate Avery, MPH, Dr. Tye-Din discusses the safety of eating oats, a potential blood test that doesn’t require t…
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