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Welcome to the 4 Sober Chicks Podcast, we are honored that you are here! If you’re questioning the role alcohol plays in your life or questioning your relationship with alcohol, you are in the right place. Heather, Dana, Lisa, and Meredith are on a mission to end the stigma of addiction by candidly sharing our relationships with alcohol. We’re open and honest about where we came from, what we experienced, and what life is like today.
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Welcome to the 4 Sober Chicks Podcast, we are honored that you are here! If you’re questioning the role alcohol plays in your life or questioning your relationship with alcohol, you are in the right place. Heather, Dana, Lisa, and Meredith are on a mission to end the stigma of addiction by candidly sharing our relationships with alcohol. We’re open and honest about where we came from, what we experienced, and what life is like today.
  continue reading
 
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Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, PTSD, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today. Mary Beth is a Director for She Re…
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In this episode, author Alex McRobs shared her excitement about the upcoming release of her book, "Sober Yoga Girl," a project she has dedicated the last five years to. The book chronicles her personal journey through mental health, addiction, and recovery, taking readers on an experience that spans from Canada to Kuwait, Abu Dhabi, and Bali. "Sobe…
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Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, PTSD, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today. Mary Beth is a Director for She Re…
  continue reading
 
Renee is a 30+ year trial attorney and mediator who could not figure out how to succeed at living a life worth living. Although her career was and still is fulfilling, she was a single mother raising a daughter, and her life looked successful by all accounts. Yet she could not make sense of all that was happening wrong in her life. Seeking a soluti…
  continue reading
 
Renee is a 30+ year trial attorney and mediator who could not figure out how to succeed at living a life worth living. Although her career was and still is fulfilling, she was a single mother raising a daughter, and her life looked successful by all accounts. Yet she could not make sense of all that was happening wrong in her life. Seeking a soluti…
  continue reading
 
Danya Katrina, sometimes known as “Dani” in the Recovery Space: is a filmmaker, poet, writer, painter, and creator of the series, The Lighthouse Projects. A documentary series focusing on leadership, transformation, and spiritual awareness. Some of her greatest inspiration comes from the places she has lived and studied; from quaint Island cities t…
  continue reading
 
Shelly-Anne Mckay is a compassionate and intuitive food addiction coach with a Master Certified Coach (MCC) designation from the International Coaching Federation. After a 24-year struggle with alcohol and street drug addictions, she found sobriety and surprisingly discovered she struggled with ultra-processed food addiction. Her dedication to over…
  continue reading
 
Stacey Hine is ABC Nevada’s Director of Professional Development Programs and Initiatives. She is the driving force behind the chapter’s Leadership Institute, which focuses on providing educational opportunities for Nevada’s construction industry professionals. In addition to being certified as a trainer for VitalCog Suicide Prevention in Construct…
  continue reading
 
Shelly-Anne Mckay is a compassionate and intuitive Food Addiction Coach with a Master Certified Coach (MCC) designation with the International Coaching Federation. After a 24-year struggle with alcohol and street drug addictions, she found sobriety and surprisingly discovered she struggled with ultra-processed food addiction. Her dedication to over…
  continue reading
 
Stacey Hine is ABC Nevada’s Director of Professional Development Programs and Initiatives. She is the driving force behind the chapter’s Leadership Institute, which provides educational opportunities for Nevada’s construction industry professionals. In addition to being certified as a trainer for VitalCog Suicide Prevention in Construction and an A…
  continue reading
 
Danya Katrina, sometimes known as “Dani” in the Recovery Space: is a filmmaker, poet, writer, painter, and creator of the series, The Lighthouse Projects. A documentary series focusing on leadership, transformation, and spiritual awareness. Some of her greatest inspiration comes from the places she has lived and studied; from quaint Island cities t…
  continue reading
 
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