Ever wonder why, despite seeming to have it all on the outside, on the inside you never feel like you measure up? Do you feel you’re on a hamster wheel of work, family obligations, and the general monotony of life and wonder how you can keep it all up until you can retire? Want the second phase of your life to blow your mind with how good it can be? This podcast is for motivated women who have checked all the boxes of success, yet still feel overwhelmed, unfulfilled, and stuck. Join Dr. Aman ...
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Join comedians Dean T. Beirne, Kyle Samuel and Alan Jay as they dive headfirst into the chilling and hilarious world of horror movies. Each episode, they’ll dissect iconic horror films with a comedic twist. They’ll be joined by a spooky array of special guests, including fellow comedians and horror enthusiasts. Whether you’re a die-hard horror fan or a comedy aficionado looking for a scare, this podcast is your ultimate destination for laughter and screams.
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Episode 32 | Pierce Higgins | Joker
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In this episode of Blood, Sweat & Fears, Dean, Kyle, and Alan welcome back stand-up comedian Pierce Higgins to dissect Todd Phillips’ 2019 Joker in time for the highly anticipated sequel’s release. Does Joker accurately portray the world of stand-up comedy? How does it compare to other portrayals of the iconic villain across film history? Join us a…
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Episode 31 | Billy Kirkwood | Phantasm
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Join your hosts Dean, Alan, and Kyle as they discuss the bizarre world of Phantasm, including its eerie silver spheres, Tall Man’s creepy vibe, and mind-bending plot twists. But it doesn’t stop there—we also veer wildly into conversations about Lovecraftian horror, Dean’s questionable cartwheel skills, and how WWE could definitely use some interdim…
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Episode 30 | Mike Carter | Child's Play
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This week, we’re joined by Liverpool comedian Mike Carter to chat about the horror classic Child’s Play! We debate whether any of us could actually take on Chucky (probably not), reminisce about our favorite childhood toys, and somehow end up in a hilarious discussion about cranberry juice. #podcast #chucky #horrorstories #funny SOCIALS: Dean: @Dea…
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Episode 29 | Amanda Dwyer | It: Chapter One
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In this thrilling episode of Blood, Sweat and Fears, the boys welcome the hilarious Amanda Dwyer into the studio to dive deep into the 2017 film adaptation of Stephen King's IT! Join us as we unravel our biggest fears and how they stack up against Pennywise the Clown! #BloodSweatAndFears #StephenKing #IT2017 #Pennywise #BillSkarsgard #TimCurry #Hor…
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Episode 28 | Gregor Mackay | Stay Alive
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Welcome to another episode of Blood, Sweat and Fears! This week, we're thrilled to have Gregor Mackay, the frontman of Weegie Hink Ae That, join the boys to delve into the terrifying world of the 2006 video game horror film Stay Alive! 😱👾 In this episode, we explore: 🕹️ Favourite Video Games: From classics to modern masterpieces, we share our top p…
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Episode 27 | Matt MacDonald | Drag Me To Hell
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Comedian Matt MacDonald joins us to break down Sam Raimi's other horror classic, DRAG ME TO HELL! We discuss the art of demon slime, what our personal ideas of hell would be, and whether or not Christine actually deserved to be dragged down to hell. SOCIAL MEDIA: Pod: @BSFearsPod Dean: @DeanTBeirne Alan: @AlanJayComedy Matt: @mattmacdcomedy…
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Episode 26 | Lauren Steven | Midsommar
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In this episode, we dive into the sunlit horror of Midsommar with comedian Lauren Steven. Together, we explore the film's unsettling rituals and symbolism, all while wearing flower crowns. SOCIALS Pod: @BloodSweatAndFearsPod Dean: @DeanTBeirne Kyle: @kylesxmuel Alan: @AlanJayComedy Lauren: @laurenstevencomedy…
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Episode 25 | Leprechaun | Ryan Cullen
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Get ready for a hilarious ride through the ridiculous stereotypes of 90s Hollywood in the 25th episode of Blood Sweat and Fears as Dean, Alan, and Kyle welcome Irish comedian and Roast Battle host Ryan Cullen! This time, they're taking on the infamous horror flick "Leprechaun," starring Warwick Davis in what can only be described as his most cringe…
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Episode 24 | Peter Bell | The Cabin in the Woods
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Peter Bell returns to talk the 2012 meta horror comedy The Cabin in the Woods! We talk camping misfires, the weird monsters kept away in the basements, and how meta horror evolved in the 2010s. Go check Peter out on The Foul Shy Podcast as well! / @foulshypodcast SOCIALS Pod: @BloodSweatAndFearsPod Dean: @DeanTBeirne Kyle: @kylesxmuel Peter: @pbell…
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Episode 23 | Stephen Buchanan | The Shining
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Join hosts Dean, Alan, and Kyle as they delve into the eerie depths of Stanley Kubrick's masterpiece, "The Shining," alongside special guest, Scottish comedian and Some Laugh star, Stephen Buchanan. We explore the intricate web of Stephen King's feud with Kubrick, dissecting the differences between the iconic novel and its cinematic adaptation. Fro…
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Episode 22 | Jin Hao Li | Skinamarink
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Rising star and lovely boy Jin Hao Li joins us in this episode of Blood, Sweat and Fears to talk the movie that traumatized TikTok, Shudder's Skinamarink! It's our first proper artsy film, and we delve into the many mysteries behind its layered narrative. SOCIAL MEDIA Pod: @BloodSweatAndFearsPod Jin: @jin.hao.li Dean: @DeanTBeirne Kyle: @kylesxmuel…
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Episode 21| Alex Gibbon | The Rocky Horror Picture Show
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Alex Gibbon joins us this episode to break down the groundbreaking queer classic horror musical The Rocky Horror Picture Show! We go through Kyle's hatred of musicals, Alan's experience of Rocky Horror in Manchester, Alex's portrayal of Frank N Furter, and Dean steals a hat. SOCIAL MEDIA Pod: @BloodSweatAndFearsPod Dean: @DeanTBeirne Alan: @AlanJay…
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55. How to Navigate a Career Pivot
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This episode is all about pivots. Specifically, I unpack the challenging decision of making a career transitioning and how to cope with the internal and external criticism. I explore the below topics: Recognizing the signs that it’s time for a career change Understanding the importance of timing in career transitions Being open minded to unusual op…
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54. Conscious Dating through Somatics and Meditation with Jenny Richardson
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In this episode I am joined by dating and relationship coach Jenny Richardson to discuss all things conscious and mindful dating. Jenny opens with discussing how loss led her to examine habitual patterns affecting her own relationships, and how this process inspired her coaching journey. We unpack the importance of mind and body connection, particu…
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Episode 20 | Paddy Linton | I Know What You Did Last Summer
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His Royal FatDikness Paddy Linton joins us to break down the 1990s Scream rip off, I Know What You Did Last Summer! Expect hook-handed men, fish recipes and screwdrivers. SOCIAL MEDIA Pod: @bloodsweatandfearspod Dean: @DeanTBeirne Alan: @AlanJayComedy Kyle: @kylesxmuel Paddy: @thepadbiblebloodsweatandfears2023 tarafından oluşturuldu
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53. Finding Your Artistic Voice and Creative Flow with April Dávila
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In this episode I am joined by April Dávila, an accomplished author, meditation instructor, and founder. We delve into April’s journey from her beginnings as a writer learning her craft to a skillful writer’s coach incorporating mindfulness into her practice. April sheds light on the extraordinary influence of mindfulness on creativity and we disc…
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52. A new perspective on Discomfort: using discomfort as fuel to pursue your dreams
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In this episode, I give discomfort a much needed rebrand. We’re so used to viewing discomfort as a feeling to avoid, and as an indicator that we must be doing something wrong. In this episode I flip this paradigm on its head: what if we used discomfort as our north star? Discomfort is an important indicator that we’re heading in the right direction…
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Episode 19 | Liam Farrelly | Scream 2
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Live at the Apollo star Liam Farrelly joins us to chat the sequel to one of our favourite slashers with Scream 2! Everything from glory holes, theatre kids and obvious suspects is covered in Wes Craven's satire of horror sequels. SOCIAL MEDIA Pod: @BloodSweatAndFearsPod Dean: @DeanTBeirne Alan: @AlanJayComedy Kyle: @kylesxmuel Liam: @liamfarrellyco…
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51. The Power of Saying No: how to set boundaries and be at peace with them
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Today’s episode is all about the power of saying 'no' and setting personal boundaries. I explore how the fear of being seen as rude or unlikable, coupled with societal expectations of compliance and people-pleasing, can result in chronic over-commitment and burnout. I detail practical advice on how to navigate this saying no: this includes taking t…
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Episode 18 | Final Destination 2
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Kyle Samuel joins the team permanently to talk Final Destination 2! Everything from floor spaghetti, the sexiness of Tony Todd and the Randy-fication of Clear Rivers is covered in the sequel to this 2000s cult classic. Buy tickets for our show Scream Queens!: Scream Queens - Glasgow International Comedy Festival (glasgowcomedyfestival.com) SOCIAL M…
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Episode 17 | Chris Thorburn | The Thing
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Drygate Comedy Lab host and Scottish funnyman Chris Thorburn joins us to break down John Carpenter's 1982 remake of The Thing! We break down everything from the groundbreaking practical effects, the huskies and why HP Lovecraft is overrated. Check out Chris's show Cineman at GICF here!: https://www.glasgowcomedyfestival.com... Check out our show Sc…
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Episode 16 | Kathleen Hughes | Home Alone
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It's Christmas! And we're joined by hilarious comic Kathleen Hughes to talk the movie that truly horrifies her, 1990's Home Alone. We discuss the best traps Harry and Marv fall victim to, Macaulay Culkin's performance and the movie's reliance on Pepsi. SOCIAL MEDIA Podcast: @BloodSweatAndFearsPod Dean: @DeanTBeirne Alan: @AlanJayComedy Kyle: @kyles…
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50. Unlocking Confidence: Key Aspects, Misconceptions, and How To Build It
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In this episode I explore the subject of confidence: what it is, what it isn’t, and how to build it authentically and sustainably. I break down the 3 pillars of true confidence, explaining their importance and gentle ways of incorporating them into your daily life.I also break down some misconceptions about confidence, such as the false equating of…
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49. How to set Realistic Goals and New Year's Resolutions
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With 2024 on the horizon it felt prudent to discuss resolutions, why they fail, and how to make better ones. At the core of every goal is desire and good intention. Despite this, many of us don’t stick to them. There is a self-critical narrative around failed resolutions but the truth is that not sticking to them isn’t a personal failing - it’s a s…
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Episode 15 | Rachel Jackson | Saw
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48. Managing Holiday Stress: How to Combat Perfectionism, Negative Thinking, and Anxiety
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Holiday season is in full swing and as we all know, the fun, festivities and family time comes with its own flavor of stress. In today’s episode I discuss three ways to manage holiday stress, that (spoiler alert) work all year long: * How to ditch perfectionism by making peace with ‘good enough’, * Understanding how to stop you brain's natural tend…
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Episode 14 | Jack Traynor | Gremlins
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Get ready to dive into the holiday spirit in the 14th episode of Blood, Sweat and Fears! We welcome comedian Jack Traynor to kickstart our Christmas season with a deep dive into the 1984 classic, Gremlins! In this episode, we're unpacking the ingenious inventions of Gremlins, exploring the chaos they caused, and sharing our mutual disdain for Ms. D…
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47. Update on My One Year Heart Surgery Anniversary and Living Your Life on Purpose
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You get to decide each day how you will live your life. Many people think life is just something that happens to them and it's their job to keep up. But living that way is exhausting. It's like you're reacting to live rather than living on purpose. In this week's episode of Is This All There Is? I teach you how to stop reacting to life and start li…
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Episode 13 | Ignacio Lopez & GUEST HOST Darren Connell | Session 9
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Alan's off sick, but we've got Darren Connell stepping in for host duties with Live at the Apollo star Ignacio Lopez in to take a deep dive into the underrated 2000s psychological horror movie, Session 9! It's got everything from spooky atmosphere to CSI Miami's Horatio Caine struggling to hold in a pun. SOCIAL MEDIA: Podcast: @BSFearsPod Dean: @De…
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46. How To Build Authentic Confidence
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Today’s episode is about confidence: the benefits of it, the consequences of lacking it, and how to cultivate it authentically. This topic is much more complex than one might first imagine due to the conflicting messaging we’ve received about it, women especially. We are encouraged to be confident but then programmed to outsource our power and intu…
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Episode 12 | Charlie Wallace & Kyle Samuel | Shaun of the Dead | HALLOWEEN SPECIAL
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It's the Blood, Sweat & Fears Halloween Special! Join Dean and Alan as they welcome two hilarious comedians, Kyle Samuel and Charlie Wallace, to dive headfirst into the zany world of Edgar Wright's zom-com classic, "Shaun of the Dead." Expect laughter, scares, and more undead puns than you can shake a cricket bat at. From the Winchester Pub to the …
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Episode 11 | Kate Hammer | Malignant
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Alan and Dean are joined by the hilarious Kate Hammer, as they dive headfirst into James Wan's 2021 Giallo-inspired slasher, 'Malignant.' From shrimp arms that will leave you questioning seafood forever, to jailbreaks that make you wonder if you've been doing crime wrong all your life, we break everything down from James Wan's wild, weird, and wack…
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45. How To Process Emotions Through The Body
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Nobody teaches us how to actually feel an emotion in our body. We resist it, we avoid it, we react to it by overeating, drinking alcohol, taking drugs, spending money or other means of escape. We think if we're feeling an uncomfortable emotion like disappointment, guilt, or shame that something has gone wrong and we need to "fix" it. But there's no…
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Episode 10 | Iain Pringle | The Human Centipede
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It's October! And we're kicking off spooky season with a bang by granting Alan Jay's terrifying wish: a delve into the nightmarish and infamous 2009 cult classic 'The Human Centipede.' Joined by the hilariously twisted comedian and Top Shelf Comedy promoter, Iain Pringle, it's a horrifyingly funny and unforgettable journey into the depths of fear..…
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44. How to Create an Affirming and Productive Identity
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44. You 2.0 - Creating Your Identity From Possibility So, who is You 2.0? Who is the person you want to become? How is she different? This isn’t the time to go into a perfectionist fantasy of telling yourself that future you is going to be 50 lbs thinner and a marathon runner and only eats vegetables and lean meat and never drinks and never swears …
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Episode 9 | Al Thompson | The Texas Chain Saw Massacre
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Alan and Dean team up with the hilarious Al Thompson in the 9th episode of Blood, Sweat and Fears! This time, we're carving their way through one of the very first slashers, The Texas Chain Saw Massacre, with all the finesse of Leatherface himself. Join the chaos as they dive deep into the grimy aesthetic, debate just how terrifying Leatherface tru…
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43. You don’t have to have it all figured out
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Picture this: you’re yearning to make a change in your life, you know what you want and why you want it, but you don’t act because you can’t guarantee your success. This is a common narrative in many people’s minds: that we must have all the steps figured out before taking a risk. Besides the fact that this is totally unrealistic, it’s also a form …
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Episode 8 | Mikey Motion & GUEST HOST Kyle Samuel | Beetlejuice
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TRIGGER WARNING: This episode does mention r**e in context of the original Beetlejuice script at 29:30, skip ahead to 30 minutes if you want to avoid. Welcome back to another spine-tingling episode of Blood, Sweat and Fears! Our returning guest, Kyle Samuel, steps into the co-host seat alongside Dean T. Beirne, as our fearless pun master, Alan Jay,…
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42. Living from the the Inside Out: how to make decisions from your heart space
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As women we have been conditioned to doubt ourselves, second guess and constantly default to others for guidance. Asking for opinions isn’t inherently problematic, but an overreliance on them can result in accidentally outsourcing your power and weakening your intuitive muscle. I call this ‘living from the inside out’. In today’s episode I discuss …
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Episode 7 | Sylas Szabolcs | Fright Night (1985/2011)
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Get ready for a hilarious and spooky episode as comedians Alan Jay and Dean T. Beirne team up with Romanian/Scottish comedian Sylas Szabolcs to dissect both versions of the classic horror flick, Fright Night! Join them as they unravel vampire lore, dive into 80s nostalgia, and geek out over the stunning practical effects that made these films a cul…
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41. Working hard but not seeing results? Leverage Massive Action
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You’ve done the courses, read the books, gotten the degree and yet you’re still not where you want to be. And it’s not because you’re lazy; it's ironically because you’ve worked too hard and overrepresented passive action. In today’s episode I reveal how to work smarter and not harder by leveraging massive action. Many of us remain in our comfort z…
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40. The Inner Glass Ceiling: combatting limiting beliefs and self sabotage
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We’re all too familiar with the sociopolitical glass ceiling holding people back based on their gender, race, age, disability and more. Today, however, I want us to turn our gaze inwards to address the often unchecked INNER glass ceiling: limiting beliefs. Limiting beliefs are our brains' way of keeping us safe from the unknown, and unfortunately w…
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Episode 6 | Darren Connell | Killer Klowns From Outer Space
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In the latest episode, we welcome comedian, Scot Squad star and host of the Straight White Whale podcast, Darren Connell! An incredible member of the Scottish comedy circuit and a great discussion about not only the 80s cult classic Killer Klowns From Outer Space, but clown horror in general. SOCIAL MEDIA Dean: @DeanTBeirne Alan: @AlanJayComedy The…
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39. Train Your Brain: how to identify and shift limiting beliefs
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When we want to affect serious changes to our physical health we hire coaches to give us a systematic plan for how to get from where we are to where we want to be. Life changes require the same deliberate planning and strategy which I unpack in this episode. All change begins with mindset shifts, and mindset shifts can only occur when you identify …
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38. Work Life balance is a myth (here’s what to strive for instead)
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Most of us have tried and failed to achieve work-life balance at the expense of our health and interpersonal relationships. Work-life balance is an oppressive ideal that has women doing ‘the second shift’: working full time, just to come home and do it all again in the domestic sphere. In this episode I encourage you to shift from ‘wanting it all’ …
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Episode 5 | Sean Chalmers & Kyle Samuel | Scream
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In this thrilling episode of "Blood, Sweat and Fears," hosts Alan Jay and Dean T. Beirne are joined by two incredible guests: the hilarious comedian and host of "The Fatherless Podcast," Sean Chalmers, and returning guest Kyle Samuel. Together, they dive deep into the iconic horror film that defined a generation: Wes Craven's 1996 classic, "Scream.…
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37. How to cultivate self-compassion for your unproductivity and rest days
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We all have those days where we just can’t bring ourselves to be productive. Maybe we’re coming down from the high of a holiday, or had bad sleep the night before, or we’ve woken up on a Friday and simply have nothing to give. Unproductivity can freak us out because we think that its the beginning of the end; that its confirming our deepest fear th…
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36. How to Hack Confirmation Bias
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We’ve all experienced confirmation bias. It’s the tendency to search for, interpret and favor information that confirms our prior beliefs or values. Think back to that one teacher you felt was hard on you, or a colleague who always took credit for your work, or the in-law who always undermined you at family gatherings. It’s true that bad actors exi…
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35. Stress Does Not Fuel Success: How to achieve your goals without using shame and guilt as motivators
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You heard me! Stress is entirely unnecessary, and in this episode we’re digging deep and interrogating our unchecked belief systems around stress fueling productivity. I begin by differentiating between occasional stress and long term stress, and explain the evolutionary role stress played in keeping us safe. I then dive into the widely held belief…
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34. The 30 Day Goal: Improve your goal setting with this exercise
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31:30
For most of us success is never a fluke. Its building blocks are the decisions, habits and mindsets that help us crystalize a vision and then break it down into smaller goals, and then break those goals down into actionable steps. Understanding the anatomy of a good goal and a realistic roadmap to achieving it, is crucial. Today’s episode is a prac…
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