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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Four Black Christian women from New York City. Three different generations. Four different realities. All connected by blood. Join us as we discuss social justice, faith, the culture, your mama's macaroni salad, and everything in between through our podcast!
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Lean Green DAD™ Radio

Cory Warren: A husband, father, vegan athlete, plant-based champion

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Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.
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A podcast to help you live an attainable vegan lifestyle. We’re not the ripped influencer vegans you hear about on other podcasts. We’re just some ordinary people, living in the south, eating plants, and loving animals.
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Vegan Curious

Ashley & Sara: Vegan Curious

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Fancy finding out more about plant-based food? Want to find out where you can get the best vegan cheese? How they make seitan? What's happening in vegan fashion? Look no further. Vegan Curious is the only plant-based podcast that's aimed at everyone, not just vegans. We may be plant-based but we're judgment free. This is a podcast for all you vegans, flexis, veggies, even the carnivores amongst you. News, reviews, interviews, and taste-tests! So, come on. Join us - Ashley and Sara - if you'r ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Welcome to "All Things Cultivated", (formerly The Cultivated Vegan) the podcast focused on nurturing the holistic health and well-being of African-American women. Join us as we explore the intersection of physical, mental, and spiritual wellness, empowering you to live a healthier and more authentic life. We'll draw inspiration from the word of God (Jehovah), guiding you on a journey to embrace your true self and walk in His divine purpose. Tune in for insightful conversation, expert advice, ...
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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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Getting kids to eat vegetables can be the victory of a lifetime. Getting them to eat vegetables and not to eat hot dogs, hamburgers, ice cream and most of what their friends are eating might seem like a miracle. The Practical Vegan (and soccer) Mom, Jessica Jarmer is a long time vegan raising three kids in a meat eating world. Be prepared for tips and recipes sprinkled with nutritional and medical information to help you eat well, eat good and eat healthy. Whether you’re a mom, a single corp ...
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Hosted by Tyler Measom and Liz Iacuzzi, Was I In A Cult? is a documentary-style podcast showcasing individuals who have been in, and most importantly, successfully left a cult. Told first-hand by the experiencer themself, these are raw, riveting and inspirational tales of what it means to be a survivor. Using levity and info-tainment, the show humanizes the cultic experience and may leave some of our listeners asking themselves…“Wait…Was I In A Cult?” If you or someone you know has been in a ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Audio portraits of glorious, devoted, hairy, guilt-riddled, funny, exasperated REAL mothers and their work/child balance. How they make it work. How they F it up. Plus some parenting hacks for good measure. Episodes include a Welsh PT mother, a horse-loving Swedish mother, a Nigella-esque sex guru mother, a non-judgy vegan mother, a potentially paralympian blind mother and more...
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Welcome to "See Yourself Podcast" by The Lawrence's. As a family we talk about seeing ourselves traveling, eating amazing food (vegan of course), things we do as a family or individual adventures, exploring the world and trying new things that the world has to offer. Host Names Tanesha Lawrence, Maurice Lawrence and Aubrey Lawrence. Thank you for listening, sharing our content and supporting the podcast! The Lawrence's
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Adulting Like A Mother Father

Daniella Monet & Andrew Gardner

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Here on Adulting like a Mother Father actress + ethical entrepreneur Daniella Monet and her fiance + finance wiz Andrew Gardner give listeners a peak into life as first time parents...and motherFATHER it's a wild ride. The duo navigate all things adulting: health & fitness to finances and romance, all the while balancing their entrepreneurial hustles, a new baby, and ANOTHER on the way. Listen along as they chat all things life with experts, celebrities and friends in their community and mor ...
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Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uple ...
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Food & Justice w/ Brenda Sanders is a weekly online video series and podcast that tackles issues of food access, environmental justice, health disparities, dietary racism, and other topics related to food and justice.Food & Justice features one hour pre-recorded interviews, panel discussions and conversations with activists, thought leaders, experts and influencers working on the front lines of Food, Environmental and Social Justice movements.Food & Justice will cover important and timely to ...
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Dr. Marie Hulett interviews guests involved with animals. She is joined by co-hosts, Jeffrey Isbell and Ariana Isbell. Ariana is a vegetarian and vegan chef who shares humane recipes on every episode. Topics include animal rescue, urban wildlife, pet products, books, animal films, behavior, etc. You can also check out Marie's blog at http://mariehulett.blogspot.com/ to read about animal behavior, urban wildlife issues, humane laws, and other animal-related topics. If you have a question abou ...
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Inspiring personal family conversations & also interviews with Prana Boosters™ featured on PranaBoost.com who are Awakened With Purpose & Raising the Vibration of the World through their life's work. Conscious/Mindful Families, Mindful Living, Personal Transformation, Relationships/Marriage & Parenting, Emotional Intelligence, Nonviolence. Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, bes ...
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Only Wizards in the Dungeon Podcast

Only Wizards in the Dungeon Podcast

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Only Wizards in The Dungeon Podcast, otherwise known as OWDCast, is a TTRPG roleplaying podcast. We are producing both long-form and short-form TTRPG content audio content using a variety of tabletop RPG systems. We aim to create entertaining and interesting audio stories through the collaborative storytelling platform of tabletop roleplaying games. Patreon: patreon.com/OWDcast Twitter & Instagram: @OWDcast
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Get Obsessed : With Living Your Best Life

Julie Lokun, Mika Altidor and Tia Morell Walden

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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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In today’s episode, we explore practical strategies to help your vegan kids break free from food ruts and overcome picky eating habits. If you’re dealing with fussy eaters at home, this episode is full of actionable tips to help you reduce stress around mealtimes and encourage your kids to enjoy a wider variety of plant-based foods. What You’ll Lea…
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What would you do if you knew you couldn’t fail? In today’s episode, Rachel is going through transition. She talks about a big change happening in her family that is bringing about a different routine. With space opening up in her day, she feels on the cusp of creating something incredible. But there is always that voice in the back of our heads te…
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Rip Esselstyn continues his special series for Breast Cancer Awareness Month with Dr. Amy Comander, a leading expert in breast oncology and lifestyle medicine at Massachusetts General Cancer Center. Together, they delve into how breast cancer survivors can reclaim their health and thrive after a diagnosis through lifestyle changes and holistic well…
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Urologist and sexual health expert, Dr. Rena Malik, demystifies misconceptions around pelvic floor dysfunction, urinary tract infections, and Kegel exercises —including which tests to request from your doctor, surprising symptoms to be mindful of, and instances where Kegels do more harm than good. Full episode with Dr. Rena Malik: https://www.selfh…
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Vaccines can be a complex and controversial topic, especially for new parents. In this episode, we answer a listener's question about whether family members and visitors should be vaccinated before being around a newborn. We review the official vaccine recommendations and explore key considerations for your specific situation. Plus, we provide guid…
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Nancy Murrah—President of The Raptor Center of Tampa Bay (RCTB), which rescues, rehabilitates, and releases hundreds of native birds of prey annually—describes the preparations required at RCTB before something like Hurricane Milton, and how the facility fared through the storm. This led to a discussion of why tending to a veritable battalion of sq…
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In this episode, I interview Shauné Hayes, a wellness warrior with a damn inspiring story. Shauné shares her struggles with weight and health from a young age, her discovery of whole-food plant-based eating, and the profound changes it brought to her life, including losing over 100 pounds, reversing prediabetic status, gaining a regular menstrual c…
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Delanie Fischer is joined by psychotherapists, Katie McKenna and Helen Villiers, to discuss the impact of being raised by a narcissistic parent, and how it affects the entire family system. Katie and Helen provide everyday examples of what these dynamics can look like, why it can be extremely challenging for a survivor of this type of abuse to ackn…
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In Part 2 of Angela's story, the realities of Falun Gong’s grip on her family deepen. Angela reflects on the emotional toll of a cult that prioritized spiritual salvation over physical health—even as her mother’s condition worsens. But escaping isn’t easy when your family remains deep in the cult’s ideologies… Angela’s journey out of this cult is f…
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In this episode of I AM HUMAN, I interview Dr. Daphne Bascom about her journey to plant-based nutrition and fitness. We talk about her career changes, her passion for empowering others, and her suggestions for those new to resistance training. We also discuss menopause and what she wants to make sure women know about this life transition. Inspired …
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Tdap is an inactivated vaccine that protects you against three different illnesses: tetanus, diphtheria, and pertussis. Pertussis is commonly known as whooping cough. The Tdap vaccine is recommended between 27 and 36 weeks of pregnancy. The main reason any vaccine is recommended during pregnancy is for the passive immunity your baby receives. Vacci…
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Welcome Agents to the PDA, the Planar Defense Agency, defending reality one existential crisis at a time. This first audio recording covers the exploits of Agent Umber (Grayson Golka) and Agent Gumbagge Yellow (William Guryvech) who were tasked with completing a quest in a DND 5E universe. Aiding them in their quest in this recording also is the es…
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If you’ve been feeling a sense of dread about the state of the world, today’s episode will lift you up and give you hope. Rachel is starting to feel like natural disasters are happening at an alarming rate - maybe you can relate. And after just celebrating her birthday, she is considering having a midlife crisis a little early. When we look at the …
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Intimacy expert and counselor, Michaela Boehm, shares a variety of simple ways to reconnect with a partner (and prevent future plateaus) when the demands of daily life get in the way of emotional and physical intimacy. Plus, one exercise that can help all of us get out of our head, and into our body, within minutes. Full episode with Michaela Boehm…
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You're not alone if you've ever worried about your baby's safety while performing everyday movements. Pregnancy is a time filled with questions and concerns; sometimes, the most minor actions can lead to big worries. This episode addresses a common concern about whether it's possible to pop something or break your water by bending over wrong. Thank…
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Rip Esselstyn welcomes back Dr. Dawn Mussallem, a breast cancer and lifestyle medicine specialist at the Mayo Clinic, to discuss the latest research about the profound impact of whole food, plant-based nutrition on cancer prevention and treatment. The conversation delves into the alarming rise of breast cancer diagnoses in younger populations, emph…
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What is it like to be a mob daughter? Angela Pisano has a unique perspective on being part of the "family" as she experienced it firsthand as a daughter of a soldier in the mafia. Angela wrote the book, Welcome To The Family, My Life as a mob daughter and is sharing her story with the world. From FBI raids to transitioning into a civilian life as a…
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Delanie Fischer is joined by Erika Martin, who shares about her dad’s diagnosis with Lewy Body Dementia — how it’s impacting her family, resources and logistics for immediate and long-term care, and how she’s grieving and coping. If someone you love has been diagnosed with a terminal illness, this episode has so much to offer, and is part of our se…
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Text Dr. Black your questions or comments. In this episode of Eat Your Greens with Dr. Black, Dr. Black discusses the relationship between ADHD and diet. Drawing from her 20-year experience as a pediatrician, she explains how ADHD is diagnosed, the different types, and the implications of untreated ADHD. The focus shifts to non-medication treatment…
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When her mother fell sick, young Angela had no idea that she would spend her childhood growing up in a dangerous cult. Falun Gong, a Chinese spiritual movement-slash-religion-slash-cult, known for its Shen Yun dancers and its ties to 'The Epoch Times’ entangled her family in its facade of meditation and enlightenment. In this two-part episode, Ange…
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What if the emotions you label as anxiety and depression are actually natural responses to an unhealthy environment? In this episode of, I AM HUMAN, I interview fiction author and life coach Meredith Walters about her new book, This Animal Body, and how we can benefit from reconnecting with nature, intuition, and our bodies. We also talk about depr…
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Flu, or influenza, is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications from the flu. To reduce these risks and provide passive immunity to babies, h…
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It’s Rachel’s birthday week in this episode and with that, she shares some stories about the past year and her intentions for the next one. From becoming a gym person, to leading a winter retreat, Rachel reflects on limiting beliefs that have held her back from some really beautiful opportunities. Does that ring true for you as well? When we want t…
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Actress Toks Olagundoye shares her remarkable journey as a breast cancer survivor while navigating the entertainment industry. Olagundoye, known for her roles in shows like 'Veep,' 'Castle' and the newly rebooted 'Frasier', opens up about her diagnosis and the critical role that diet and lifestyle have played in her health, emphasizing that she's d…
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Welcome to another exciting episode of the Get Obsessed podcast, where we dive deep into personal development and teach you how to get truly obsessed with your life. Today, we have a very special guest, Zik Ukaeje, an inspiring speaker, YouTube content creator, and convinced manifestation coach who has spent the last 15 years transforming his life …
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Forensic psychiatrist of over 20 years, Dr. Tracey Marks, gives us some exciting and hopeful insights into cutting-edge clinical trials, which approach is working best, and what the future of depression treatment may look like. Full episode with Dr. Tracey Marks: https://www.selfhelplesspodcast.com/episodes/episode/36a8f408/depression-and-serotonin…
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Deciding to supplement with formula can be a challenging decision for many new parents, especially when it comes to selecting the right one. With so many options available, it can be tough to decipher what truly represents the best quality for your baby. This episode discusses the intricacies of choosing an infant formula that prioritizes high-qual…
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The Phytic Acid Myth: Do Vegans Need to Worry About Phytates and Other Anti-Nutrients? In this week's episode I talk about whether vegans really do need to worry about phytates and other anti-nutrients reducing the absorption of iron and zinc on a vegan diet. You'll also find out why phytic acid and other anti-nutrients are actually good for us, an…
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