Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.
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From scholarships and sisterhood to success
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Allie talks about everything from her collegiate Tri Delta experience and how she decided on law school to her gratitude towards donors for the scholarships that helped her reach her goals. She credits Tri Delta with providing invaluable skills from recruitment to building her confidence and creating a safe place to make mistakes and grow before en…
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Filmmaking and Finding Community: It’s Never Too Late
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Hear Mary discuss her unexpected path into independent filmmaking, proving it’s never too late to pursue your passions. She shares how her Tri Delta experience influenced her films and storytelling, weaving Tri Delta values into her themes of connection, empowerment, community and the importance of women supporting women. From powerful films like “…
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A Memorable Keynote From Doris Kearns Goodwin
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Doris captivated us with stories of her late husband, Dick Goodwin, and her new book “An Unfinished Love Story: A Personal History of the 1960s,” artfully weaving together biography, memoir and history. Listen in as Doris recounted her experiences working closely with President Lyndon B. Johnson and her reflections on the challenges and triumphs of…
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The Power of One: Inside One of the First Tri Delta St. Jude Events
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If you’ve ever been curious about how our partnership with St. Jude first began, we have a story for you! Meet sisters Cora Beth and Meade and hear firsthand how these trailblazing women—along with their Beta Mu Chapter sisters—turned one bold idea into a domino effect. They’ll take you back to the 1990s to share how they organized their very first…
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Talking Back to School and Fall Favorites in the TV Room
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Mindy, Meredith, Lexi and Avery—our Tri Deltas in the TV room—are back to talk about what’s on everyone’s mind: back to school. They dive into topics like the first day of school traditions, campus trends and all things fall, including a debate about the pumpkin spice obsession (yea or nay?). They share their own memories of recruitment, their best…
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Bringing Heart and Hustle to NCAA Men’s D1 Basketball
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Bailey shares her story of growing up in Manhattan, Kansas, her early experiences that influenced her decision to join Tri Delta, and her journey from entry-level positions to becoming the Director of Operations for the Kansas State University men’s basketball team. Bailey highlights her formula for success, which includes not letting intimidation …
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From Tri Delta to Trendsetting Jeweler Mignonne Gavigan
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Maggie discovered that women radiate confidence when they wear one of her pieces, and that’s at the heart of her mission—creating a community where women feel as fabulous as they look. Learn how Maggie’s journey stitches together her Tri Delta values with her company ethos and, ultimately, her entrepreneurial success. Get an exclusive peek into her…
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JG Talks About Mastering College Success
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Hear Jennifer’s journey from lawyer to college professor-turned-campus speaker and educational content creator. Through her campus talks and online courses, Jennifer shares invaluable advice for students and parents, cutting through the noise to highlight effective strategies for maximizing connection, communication, networking and time management.…
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Passion, Purpose and Philanthropy With a Fulbright Scholar
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Riley shares her touching story of how a little boy she never met became the driving force behind her dedication to pediatric cancer advocacy. Listen as she talks about her work as a student researcher at St. Jude and her deep connection to Tri Delta. Discover how a beautiful coincidence led to Riley and Meredith reconnecting on the St. Jude campus…
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TV Room: Family Memories, Pansy Celebration and More
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In today’s episode, we uncover the reason why Meredith is absent from the TV Room and laugh along with hot topics about vacations, family, passions, running, group fitness and DIY beauty. The conversation shifts gears into the craziness of life in May, with the end of the school year signifying major transitions as seniors graduate. Our hosts remin…
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Why YOU Should Go to Tri Delta’s Convention From Two Seasoned Attendees
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Eve and Amy share the amazing small-world story of their connection and delve into a deep conversation about the impact of Tri Delta’s Convention on their lives. They open up about their love for Convention and the multitude of learning opportunities and inspiration that comes from being exposed to new people and ideas, all while enjoying the bonds…
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Amplify Your Job Search with Amanda McRitchie Park
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In this episode, Amanda delivers straight-talking, no-nonsense advice from her years of recruiting and career consulting experience. Her approach is direct yet comes from a place of genuine care for helping people in all stages of their careers, from college upperclassmen and recent grads to moms re-entering the workforce and seasoned professionals…
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The Good Girl Revolution—Empowering Women’s Health
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In this must-listen episode, Kimberlee and Sara share how they are empowering and advocating for all women in the quest to improve women’s health. They share their journeys from Tri Delta, through their early start of their careers to the pivotal moments that sparked their current missions and the intersection where a film producer and health profe…
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Postpartum Depression, Motherhood and Women’s Sports
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Taylor’s success stems from her grit and bravery—always chasing her dreams. She joined Tri Delta as a graduate student, drawn to our values, and eventually served Alpha Kappa Chapter as president. Taylor shares her journey navigating postpartum depression, the power of community and how she helps others prioritize mental health and seek life-changi…
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WNBA Draft, Butterfly Goals and The Bachelor—Back in the TV Room
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In this episode, our hosts share key moments from our recent Collegiate Leadership Conference (CLC), where more than 600 Tri Delta collegians came together for leadership development, networking and fun. Hear about the touching moments of the weekend that left a lasting impact on them, and learn more about butterfly goals, shared with our attendees…
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Life-altering Messages From the Author of “Be Who You Came to Be”
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Tara Renze, author of “Be Who You Came to Be,” was inspired by a letter to embark on her third personal evolution. But this was not just any letter—it was the final letter written by her 87-year-old grandmother to Tara’s newborn son. Tara shares how two sentences from her grandmother became the basis for her life-changing book and work. She also ex…
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Road Warriors: Tales From Tri Delta’s Sr. Chapter Development Consultants
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Shannon Bogardus, Delaware, Erin Magner, Brenau, and Emma Thom, Butler, Tri Delta’s three 2023-2024 Senior Chapter Development Consultants, reflect on their adventures on the road from the must-have items they pack in their suitcases and their go-to comfort foods in different regions to making countless balloon arches and spending the day in a poli…
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The Social Impact of Technology With HIV/AIDS Advocate and 2024 Woman of Achievement Brooke Wurst
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Brooke delved inro her work endeavors and how she supports organizations to “help them do the good they do better.” She dropped some serious wisdom about showing up authentically, finding and activating allies, and recognizing mutual opportunities for support. Plus, she took us on a hilarious trip down memory lane as she recalls her time in the Blo…
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Service, career advice and corporate gender parity
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In this episode, Sandy shares her early business passion sparked by her involvement in Junior Achievement followed by Tri Delta’s transformative impact on her life. It all led to her trailblazing role as chair of the Enterprise Finance Committee which helped shape the financial future of Tri Delta. Sandy expands upon her life-changing Tri Delta boa…
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Business Trailblazer and Woman of Achievement Maureen Kempston Darkes
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In this episode, Maureen shares her remarkable journey from the automotive industry to becoming GM Canada’s first woman president. From her unconventional career path to her commitment to women's healthcare and education, Maureen shares valuable insights and advice to all of us on taking risks, getting uncomfortable and embracing an entrepreneurial…
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Beyond the Disney Castle: Jody Carbiener Dreyer’s Magical Journey
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Jody, a natural connector and friend-maker, effortlessly spreads her magic wherever she goes—just like the Disney scarf she proudly wears. With an impressive 30-year tenure and 22 positions at The Walt Disney Company, Jody shares her wisdom around the mantra “Happily ever after is the magic happening all around you.” In her book "Beyond the Castle,…
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Tri Deltas in the TV Room: Girl Power, Super Bowl and Marry Me Chicken!
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Tri Deltas in the TV Room welcomes our newest podcast host, Lexi, into the hot seat. In our rapid-fire round, we got to know her better when we covered everything from mac ’n’ cheese and coffee to beach days and crocheting. We caught up on New Year's resolutions and channeled Gloria Gaynor vibes with Mindy’s determination to survive the slopes. Sup…
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Tune in as Caroline kicks off the episode by highlighting our innate hunger from birth—for food, love, connection and joy! With insights from her book “Hungry,” Caroline shares keys to overcoming eating disorders and living a full life, which includes the enjoyment of cooking and food. Dive into her larger mission of health and wellness, volunteer …
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Disco and Deltas! Betsy Schechter on Gloria Gaynor and “I Will Survive”
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A session with Tri Delta’s LEADDD Network, recorded live Feb. 6, 2024: Tri Delta’s LEADDD Network session, recorded live Feb. 6, 2024: In this special LEADDD Network session, Betsy takes us on a journey through her experiences in the film and TV industry, recounting how she founded her own production company at a young age and the significant role …
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Relationships, Career and Willing Service
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Maryland alumna Deven McGraw's brilliance shines through as she provides a glimpse into her work as a national expert on health data policy. She humbly acknowledges how our values of truth, self-sacrifice and friendship guide her through both personal and professional challenges. Friendship and relationships form the core of Deven's life, and she a…
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"Working for Justice” True Crime, True Sisterhood and True Triumph
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What would you do if years of trauma and abuse culminated into the worst tragedy of your life—the murder of your mother at the hands of your brother? It sounds like fiction but it is Amy Winnick Chesler’s real-life story. Her response was remarkable: turning to the unwavering support of her Tri Delta sisters from our Cal State/Northridge Beta Beta …
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Reunions, Retirement and Enduring Friendship
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Get to know Lisa Lewis Sernett, California/Berkeley, our 1985 Sarah Ida Shaw Award recipient, as she delves into her life’s profound theme: the pivotal role relationships play in shaping her. She reflects on the depth of her choices, emphasizing the extraordinary connections she’s forged through Tri Delta and beyond. Her rich and cherished friendsh…
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Tri Deltas in the TV Room—New Year, New Start!
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In this episode, our hosts take a moment to reflect on 2023 and Season 15 while giving an exclusive peek into what’s in store for 2024 and Season 16. From the age-old tradition of New Year’s resolutions to the innovative idea of picking a personal “word” for the year, and even diving into the impact of Taylor Swift as Time’s Person of the Year, not…
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Kansas talks! Recruitment, resilience and sisterhood
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In this fun and candid heart-to-heart conversation, we dive deep into the adventures of two Theta Omega Chapter officers and explore the valuable lessons for other chapters to draw inspiration from. Sofia and Lauren spill the beans on how they navigated preparing their members for recruitment while overseas by leaning on their close-knit support ne…
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From recipes to ritual – A hearty conversation with Melissa Booth Hall
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Journey through the flavors and tales of the American South with a podcast episode that combines the richness of Southern culture, cuisine, and storytelling. Melissa Booth Hall, Centre, shares her experiences as a former public defender turned stay-at-home mom, her volunteer roles and her current role as Managing Director of the Southern Foodways A…
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Vision and Soul: Woman of Achievement Francés Jones
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Join us for an inspiring podcast episode where we explore Francés’s remarkable journey as a lawyer—building a bridge between corporate business talk and the language of creatives. She connects the two worlds of intellectual property law and artistic creation to educate people on their rights. Hear how she maintains her commitment to serving and the…
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33 Under 33: Mandy Chick, Racing to Success
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We're revving up with Mandy Chick, Rose-Hulman, whose ambitions are as fast as her race car! As the president of her chapter and a mechanical engineering student, she's not just hitting the books; he's hitting speeds of 186 miles per hour on the track. Mandy's pit crew, a.k.a. her support team, includes her family and Tri Delta sisters. We put the …
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Julie Roe Lach: Breaking boundaries in sports, leadership and life!
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Join us for a captivating conversation with Julie Roe Lach, Millikin, NCAA Division One Conference Commissioner of the Horizon League. Julie reflects on her Tri Delta experience, offers insights into the dynamic world of college sports and sheds light on the challenges and issues affecting student-athletes today. Julie's journey began as she transi…
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Turning Pages and Breaking Barriers: A Conversation About Romance, Resilience and Sisterhood with Donnée Harris
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In this captivating episode, we have the privilege of hosting Donnée Harris, Butler, one of the founding members of Delta Lambda Chapter during its re-opening in 2005. Donnée is an accomplished author of best-selling romance novels, and currently working on some exciting new romance-suspense books. During our discussion, Donnée opens up about her t…
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Allison Walsh: She Believed She Could ... And SHE DID!
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Don't miss our engaging conversation with LEADDD Network speaker Allison Walsh, Florida, as we dive deep into her incredible journey spanning two decades, which culminated in her remarkable book "She Believed She Could." This book serves as a guide to elevating your mindset, boosting your confidence and crafting a well-defined success plan for your…
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Chapter Chat: Recruitment and Retention Success at Oklahoma State
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Grab your headphones and get ready to be inspired by the incredible ladies from Oklahoma State as they share their recruitment success stories and offer valuable insights for Tri Delta chapters everywhere! Sarah Cothran, collegiate chapter president, and Kennedy Carver, vice president of membership experience, offer us a peek into their chapter’s r…
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Syracuse Sisters! An Intimate Chat About Friendship, Balance and Business
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They were three best friends—and Tri Delta sisters—armed with a cocktail napkin and a groundbreaking idea. Meet the trio behind Panic Panties, best friends who have skillfully balanced work and play, overcoming life's obstacles through mutual commitment, steadfast support and shared joy. Their personal stories provide a glimpse into the ups and dow…
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Soul-nourishing conversations with Minaa B.
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Dive into this empowering and heartwarming conversation filled with wisdom and soul-nourishing insights. Minaa B. shares the difference between self-care and self-nourishment, urging us to throw away the buzzword and truly understand how to take care of our inner selves. Spoiler: It’s not about using self-care as a band-aid for stress. She doesn't …
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Improv ... No regrets, justs or buts ...
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Starting with the power of "yes, and"—the ultimate mantra of improv that takes conversation to the next level—and finishing with tips from her book, “Fear is my Homeboy,” Judi encourages us to befriend fear and use it to push us to where we need to go. From taking her first improv class at age 30 to embracing the unexpected in sketch comedy—and lif…
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In the TV Room: How Ted Lasso and TSwift Have Brought Us Together
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Karen, Mindy, Avery and Meredith have once again huddled in their virtual Tri Delta TV room to catch up as only sisters do. They jump right in to talk about current watchings and discuss leadership lessons from Ted Lasso and how you bond over watching special shows with loved ones. Meredith and Avery take a deep dive into Tay Tay and The Eras Tour …
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Changing the Tragic Narrative of Alzheimer’s
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Dr. Joanna Fix, New Mexico, was leading a flourishing career as a college psychology professor and a law enforcement contractor. She began to notice signs that her executive functioning began to wane. Fueling her car, unloading the dishwasher … these became daily challenges for her. Eventually these issues lead to an involuntary retirement from her…
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Among the recipients of Tri Delta’s 2023 Women of Achievement include Lt. Gen. Caroline Miller, Pacific, who oversees all of the manpower of the United States Air Force (USAF). Lt. Gen. Miller shares that the connections she made within Tri Delta helped her better her best in the fields of military service and diplomacy around the world. She discus…
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Navigating Female Friendships and Conflict
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Female friendship coach and educator Danielle Bayard Jackson wowed our collegiate leaders at 2023 CLC and is back for more! She loved giving her keynote and was so impressed with the future face of leadership among Tri Delta’s newest collegiate officers. Danielle felt the magnitude of support among our members and on this episode goes deep into the…
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Tri Deltas in the "TV Room!"
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To change the podcast up a little, our hosts Karen White, Georgia, and Mindy Tucker, Southern Methodist, are joined by two young professionals from the Executive Office staff. Avery Sadler, Mississippi, and Meredith Davies, Rhodes, jump in on the conversation of hot topics and other Tri Delta news. Avery and Meredith are recent graduates and help b…
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I Don’t Need Easy, I Just Need Possible
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Allison Dickson, Southwestern, is an attorney, activist, philanthropist and a 2022 Tri Delta Woman of Achievement. She was born with a rare form of muscular dystrophy and was not expected to live past the age of three. Despite a lifetime of overcoming challenges, Allison shares her motto in life, “I don’t need easy, I just need possible.” She discu…
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Tri Delta Woman of Achievement Jeri Sedlar, Michigan State, has a passion for people and their professional development. Even at retirement age, we will all still have passions and full lives and journeys to fulfill. Her book, Don’t Retire, REWIRE! focuses on understanding what drives you in your career and how to use that to propel to your next en…
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Framing Your Life as an Adventure
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Multi-hyphenate and super sister Dr. Melanie Hicks, Central Florida, has built an incredible career across numerous fields and joins us to share her wisdom on women in the workforce. Mel recently launched her own publishing house to help people tell their stories. She takes a glance at what the workforce looks like for women post-pandemic, given th…
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Tri Delta – A Powerful Women’s Network
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While everyone knows about the amazing experience we offer our collegiate members, not as many of you are aware of the powerful and engaging growth and development opportunities we offer our alumnae. Our latest offering is one of a kind and so exciting that we decided to devote today’s podcast to sharing more about the LEADDD Network. Through the L…
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Home Away From Home: Tri Delta Housing
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Tri Delta offers a home away from home for our sisters. And often, that home away from home includes an actual Tri Delta house where members live and enjoy the once in a lifetime experience of living with their sisters. VP of Housing and Operations Dan Duncan joins us this episode to speak about Tri Delta Housing and how we are leading the way on t…
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Remembering Sarah Ida Shaw on Founders’ Day
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We open up the archives to learn about our Founder with the help of Fraternity Archivist Beth Applebaum, Texas Christian, and Chair of the Tri Delta Alliance Ginger Hicks Smith, Emory, a retired professional archivist. Beth and Ginger read excerpts from letters written by some of Tri Deltas greatest leaders like R. Louise Fitch, Knox, and Ernestine…
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