Through a pre-recorded session from South Africa is an extraordinary musician named Sebinio. His story is one of tragedy and triumph. It’s a poignant reminder of the therapeutic power that music embodies; both for the listener and the creator. Join us for part I of this month’s artist spotlight featuring Sebinio, as well as music from his solo project and his former band ”Why Not Naked.”
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A Welsh language rugby podcast following Wales throughout the 2021 Six Nations Championship.
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Change direction of communication; strategies for better conversation.Disclaimer:.*Podcasts are provided for guidance purposes only, and not advice. I do not provide any warranties or guarantee in respect of this content. Any results, or lack thereof, subsequent to any Podcast sessions listened to by you is entirely up to you and I shall not be held responsible whatsoever for any results that may or may not arise as a result of the Services. The results you achieve, depend on many factors in ...
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S4C Artist Spotlight: Sebinio Ep3
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In episode 3, Sebinio, a musician from South Africa, delivers an evocative performance in his song “Forever,” played on the slippery jack guitar—a unique and soulful instrument. The song radiates hope, courage, and the essence of simply being, woven into the delicate yet resilient notes of the guitar.…
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S4C Artist Spotlight: Sebinio Ep2
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In episode 2, South Africa musician Sebinio, plays the slipperyjack guitar that helped him recover from a tragic accident and enable him to continue creating music. From darkness to hope, music was key to his journey. Episode 2 features a new demo song "Into The Void" and is hosted by W. Chris Brown and songs4change.net…
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S4C Artist Spotlight: Sebinio Ep1
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In episode 1, South Africa musician Sebinio, starts his story speaking to a tragic accident that changed his life forever. From darkness to hope, music was key to his journey. Episode 1 features songs from his previous band Why Not Naked and is hosted by W. Chris Brown and songs4change.netSONGS4CHANGE tarafından oluşturuldu
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We amplify artists' voices, the causes they care about, and help them create positive change one podcast at a time.Songs4Change tarafından oluşturuldu
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Elinor Snowsill a Carys Phillips sy'n ymuno â Heledd Anna wrth iddynt edrych i orffen y Chwe Gwlad mewn steil yn erbyn yr Eidal. The Welsh Rugby Union's Snowsill and Phillips join the podcast as they look to finish the #TikTokW6N in style!S4C tarafından oluşturuldu
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Pennod 24: Colli i'r Saeson
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Capten Cymru, Siwan Lillicrap a Gwenllian Pyrs sydd yn ymuno â Heledd Anna i edrych yn ôl ar y golled yn erbyn Lloegr, ac edrych ymlaen at ddwy gêm olaf y Bencampwriaeth. Wales Captain, Siwan Lillicrap and Gwenllian Pyrs reflect on defeat at Kingsholm.S4C tarafından oluşturuldu
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Pennod 23: Dwy Gêm. Dwy Fuddugoliaeth
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Mae'r Sgarmes Ddigidol yn ôl wrth i Cerys Hale a Bethan Lewis ymuno â Heledd Anna i edrych ymlaen at y gêm fawr yn erbyn yr hen elyn. Two rounds, two victories for the Women in Red. Heledd Anna is joined by Cerys Hale and Bethan Lewis at the Vale to look ahead to the big one against England.S4C tarafından oluşturuldu
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Pennod 22: Cymru'n Curo'r Gwyddelod
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Mae'r Sgarmes Ddigidol yn troi'r lens tuag at gêm y Menywod wrth i Natalia John ac Elinor Snowsill ymuno â Heledd Anna i drafod penwythnos campus ym Mhencampwriaeth y Chwe Gwlad. From the disappointment of the Men's campaign to opening-round triumph for the Women! Heledd Anna joins camp to discuss the fantastic victory in Ireland.…
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Pennod 21: Croesawu'r Eidalwyr i Gaerdydd
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Ymunwch â Rhodri, Charlo ac Elinor wrth iddynt edrych ymlaen at benwythnos olaf y Chwe Gwlad! Rhodri Gomer, Gareth Charles and Elinor Snowsill look ahead at the final weekend in the Guinness Six Nations as Wales welcome Italy to Cardiff.S4C tarafından oluşturuldu
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Episode 20: Pennod 20: Dyfodiad y Ffrancwyr
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A fydd hi’n Sacré bleu neu Allez Les Rouges? Rhodri, Ifan a Charlo sydd yn edrych ymlaen at noson fawr o rygbi yn y Brifddinas. The French are coming to town! Join Rhodri, Ifan and Charlo as they look ahead to Friday Night Rugby in the Capital City. GuinnessSixNations #YSgarmesDdigidolS4C tarafından oluşturuldu
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Pennod 19: Diwedd ar Obeithion Cymru
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Er ni fydd y tlws yn dychwelyd i Gymru, gobaith i'r dyfodol yn Twickenham? Trystan Llyr Griffiths sydd yn ymuno â Rhodri ac Ifan i drafod yr hynt a'r helynt yn HQ. Despite disappointment in Twickenham, Rhodri Gomer and Ifan Phillips are joined by Trystan Llŷr Griffiths to discuss the positives as Wales look to end the Six Nations campaign on a high…
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Julian Lewis Jones sydd yn ymuno â'r Sgarmes Ddigidol wrth i'r criw edrych ymlaen at y gêm fawr yn Twickenham! Join Rhodri, Ifan and Charlo as they look ahead to the BIG game at 'HQ' with special guests Julian Lewis Jones, Jac Morgan and Dylan Hartley.S4C tarafından oluşturuldu
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Pennod 17: Buddugoliaeth yn y Brifddinas
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Scott Williams sy'n ymuno â'r Sgarmes Ddigidol i drafod y fuddugoliaeth hollbwysig yn erbyn yr Albanwyr. Scott Williams joins Rhodri, Gareth and Ifan to discuss an important win against the Scots in Cardiff.S4C tarafından oluşturuldu
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Pennod 16: Penwythnos i'w Anghofio
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Ar ôl crasfa yn Nulyn, mae'r Cymry yn barod i groesawu'r Albanwyr i Gaerdydd. Rhodri Gomer, Ifan Phillips a Gareth Charles sydd yn edrych ymlaen at y gêm fawr yn Stadiwm y Principality.S4C tarafından oluşturuldu
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Pennod 15: Mae'r Sgarmes yn ôl!
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Mae'r Sgarmes Ddigidol yn ôl! Ifan Phillips, Robin McBryde a Gareth Charles sydd yn ymuno â Rhodri Gomer i edrych ymlaen at Bencampwriaeth y Chwe Gwlad! Join Rhodri, Ifan, Robin and Charlo as they look ahead to another #GuinnessSixNations campaign!S4C tarafından oluşturuldu
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S4C Episode 12 - Are You Making Assumptions?
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Today's special guest is Anne Bonney. Anne is a Speaker, Trainer, Author and Podcaster. She has authority in Change Management and also has expertise in: - Emotional Intelligence - Influential Leadership, as well as Youth Leadership. Anne shares her insights with us on how we can improve our communication and how we can approach difficult conversat…
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S4C Episode 11 - Inclusion & Diversity in the workplace: Who are we ignoring?
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Special guest: Susan B. Bentley is a Coach, Trainer and Speaker. Susan shares with us some insights on how we can create more inclusion in the workplace. Whether you are in Leadership, Management or an Employee, Susan champions the way in helping us understand inclusion and diversity. By being good listeners, showing empathy and avoiding assumption…
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Last week I interviewed special guest Lauren Archibeque. Lauren is a Professional Speaker , Personal Growth Advisor and Author. Lauren shares her insights and strategies with us on how we can communicate cleanly and clearly and how we can use resourceful questions to shift us forward. To connect with Lauren you can reach her through the following w…
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Today's podcast topic is on "The Power of the Pause." Have you ever responded too quickly, and wish you would have taken that extra minute before you said something ? Or maybe you felt the need to speak where there was silence in the conversation. If you have answered yes to any of these questions, then I invite you to join me as we explore some in…
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Pennod 14: Tor-calon ym Mharis
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Er gwaethaf ymdrechion y Cymry ym Mharis, nid oedd y Gamp Lawn i fod eleni i ddynion Wayne Pivac. Ymunwch â Rhodri, Elinor a Nigel wrth iddynt drafod un o'r gemau gorau yn hanes Pencampwriaeth y Chwe Gwlad.S4C tarafından oluşturuldu
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S4C Episode 8 - Transforming Awareness & Communication
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Special Guest: Clifford Starks: Is a former professional UFC Fighter and Competitive Edge Specialist . He is also a motivational and leadership speaker and author. On today's podcast Clifford shares his insights with us about transforming awareness and how we can show up authentically. He shares strategies on how we can shift our mindsets and creat…
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Pennod 13: Ymlaen at y Gamp Lawn!
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Ar ôl 4 buddugoliaeth i'w chofio, mae Cymru 80 munud i ffwrdd o'r Gamp Lawn! Ymunwch â Rhodri Gomer, Elinor Snowsill a Nigel Owens wrth iddynt drafod buddugoliaeth broffesiynol y Cymry yn Rhufain ac edrych ymlaen at noson enfawr o rygbi ym Mharis.S4C tarafından oluşturuldu
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Pennod 12: Kieran Hardy a'r daith i Rufain
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Kieran Hardy sydd yn ymuno â'r Sgarmes Ddigidol yr wythnos hon wrth i Rhodri, Nigel ac Elinor edrych yn ôl dros bythefnos prysur iawn ym myd y bêl hirgron. O ddyfodol Dwayne Peel ac Alun Wyn Jones i'r gêm fawr yn Rhufain, mae'n bodlediad llawn dop!S4C tarafından oluşturuldu
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S4C Episode 7 - Boundaries: "How to be authentic & communicate with clarity."
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Today's podcast will be on "Boundaries." Special guest: Marléne Rose Shaw Therapist, Coach & Self-help Author shares with the audience what boundaries are, and how we can communicate them clearly to others. Links to connect with Marléne: www.stepintoyourbold.com Marlene's book "How Kind People Get Tough" (*Can be purchased via Amazon) Links to Swit…
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Pennod 11: Gêm Y Goron Driphlyg
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Ar ôl cyffro a cheisiau'r rowndiau agoriadol, mae Cymru yn croesawu'r hen elyn i Gaerdydd lle byddai buddugoliaeth yn sicrhau'r Goron Driphlyg a cham arall tuag at y Gamp Lawn! Ymunwch â Rhodri, Elinor a Nigel wrth iddynt drafod gobeithion Cymru yn ogystal ag ymddeoliad Dan Carter a phenwythnos arall ym Mhencampwriaeth y PRO14.…
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Today, we are going to explore our "Emotions in the Cave." "What are we bringing in with us to a "Conversation". We will discuss the strategy of "Reflective and Action" questions.Meeka Haller tarafından oluşturuldu
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Join me for today's podcast topic "Let it go." Today, we will talk about 2 ways on how "unforgiveness" can impact our communication with others.Meeka Haller tarafından oluşturuldu
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Pennod 10: Yr Alban v Cymru
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Ymunwch â Rhodri, Elinor a Nigel wrth iddynt edrych yn ôl dros fuddugoliaeth Cymru yn erbyn y Gwyddelod ac edrych ymlaen at gêm fawr y penwythnos yng Nghaeredin. Hefyd ar y pod, mae Rhodri yn sgwrsio â Scott Williams am ei yrfa, gwellhad y Gweilch ac atgyfodiad George North.S4C tarafından oluşturuldu
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Pennod 9: Pencampwriaeth y Chwe Gwlad 2021
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Ry' ni yn ôl yn y Sgarmes!! Ymunwch â Rhodri, Elinor a Nigel am bodlediad wythnosol wrth i Gymru geisio adennill Pencampwriaeth y Chwe Gwlad! Robin McBryde sy'n ymuno â'r Sgarmes Ddigidol wrth i ni edrych ymlaen at Cymru v Iwerddon.S4C tarafından oluşturuldu
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On today's podcast we will discuss how we can communicate more openly and effectively through clarifying questions, and clarifying our needs.Meeka Haller tarafından oluşturuldu
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On today's podcast we will discuss 4 leadership qualities or characteristics that can helps us become effective communicators.Meeka Haller tarafından oluşturuldu
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Many of us have heard the common phrase "Think before you speak.” Sometimes we don' t realize or have the awareness of how we are coming across to others. Today, we will explore an insight and perspective on it.Meeka Haller tarafından oluşturuldu
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Today's episode: "How to keep present during a conversation." We all get distracted from time to time during a conversation. Today, we will discuss a quick strategy on how to keep ourselves engaged. Disclaimer: Podcasts are provided for guidance purposes only, and not advice. I do not provide any warranties or guarantee in respect of this content. …
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Pennod 8: Cwpan Rygbi'r Byd 2023
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Heddiw, gyda 1,000 o ddyddiau i fynd cyn Cwpan Rygbi'r Byd 2023 yn Ffrainc, fe ddarganfyddodd Cymru pwy fydd eu gwrthwynebwyr yn y twrnament. Shane Williams a Rhys Patchell sydd yn ymuno â Rhodri Gomer i drafod y gystadleuaeth yn ogystal â thrafod cyfergydion yn rygbi.S4C tarafından oluşturuldu
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Pennod 7: Cymru v Yr Eidal
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Wrth i dîm Wayne Pivac baratoi at gêm olaf cyfres siomedig yr Hydref, Shane Williams, Nathan Brew ac Elinor Snowsill sydd yn ymuno â Rhodri Gomer i drafod yr ymgyrch hyd yn hyn, edrych ymlaen at y gêm yn erbyn yr Eidal ac ystyried pa reolau y dylid newid er mwyn gwella'r gamp.S4C tarafından oluşturuldu
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Pennod 5: Cymru v Georgia
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Yn dilyn colled arall i Gymru, mae Rhodri Gomer yn mwynhau cwmni Nigel Owens, Shane Williams a chyn-hyfforddwr Georgia, Kevin Morgan. Bydd y tri gŵr doeth yn edrych yn ôl ar beth aeth o le yn erbyn y Gwyddelod ac ymlaen at y gêm yn erbyn Georgia.S4C tarafından oluşturuldu
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Pennod 4: Iwerddon v Cymru
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Nigel Owens, Shane Williams a Ioan Cunningham sydd yn ymuno â Rhodri i drafod ymadawiad Byron Hayward o garfan Cymru, y golled yn erbyn yr Alban, ac i edrych ymlaen at Iwerddon v Cymru.S4C tarafından oluşturuldu
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Pennod 3: Cymru v Yr Alban
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Shane Williams, Sioned Harries a Dyddgu Hywel sydd yn ymuno â Rhodri i drafod y golled yn erbyn Ffrainc ac i edrych ymlaen at gemau'r Menywod a'r Dynion yn erbyn Yr Alban.S4C tarafından oluşturuldu
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Pennod 2: Ffrainc v Cymru
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Wrth i Gymru baratoi ar gyfer gêm gynta'r Hydref, mae Shane Williams, Sioned Harries a Nigel Owens yn ymuno â Rhodri i edrych ymlaen at y penwythnos.S4C tarafından oluşturuldu
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