Honest and unfiltered thoughts about work, relationships, and things that matter.
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How much does our fears influence us? Whether it's fear of being misunderstood or being judged, these anxieties can quietly dictate our choices and keep us from pursuing what truly matters. Hear Natasha, Zelanie and guests Wei Yeat and Brian explore their deepest fears, and how they are learning to grow out of it.…
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NGL, I almost lost my friends to marriage
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Your friends got attached, you are happy for them, but slowly you feel like you are drifting apart. Can singles really stay friends with their attached and then married friends? Hear from Marcus and Faith on how they navigated the transitions of their friendships!NGL People tarafından oluşturuldu
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NGL, I’m a chronic people pleaser
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36:47
Do you feel a strong need to please others, even to the expense of your own well-being? Do you overdramatise the fear of saying no? Hear from self-confessed people pleasers Silas and Jesslyn on how people pleasing have depleted them of joy and how they are growing to love themselves more!NGL People tarafından oluşturuldu
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NGL, I’m a recovering perfectionist
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39:55
Are you obsessed with being perfect? Hear from ZZ, Sam and Nata on how much they pursue perfection, how perfectionism cripples them and how they have learnt to break up with this deep fear of failure!NGL People tarafından oluşturuldu
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NGL, motherhood changed me
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39:22
"Things will never be the same again." Words that ring true, especially for mums! In fact, mum's brain are forever rewired through pregnancy. Hear from Shunyi and Huiwei on how motherhood changed them for good, and maybe also for better.NGL People tarafından oluşturuldu
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NGL, flexi-work is here to stay!
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41:35
Working hard or hardly working? With employers having to consider all flexi-work requests by December, we wondered the balance between productivity and flexibility. Hear Xael share his struggles & learnings as an employer, and Wesley share his journey and mindset as an employee!NGL People tarafından oluşturuldu
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NGL, I became an orphan at 19
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42:00
We assume our parents are going to live a ripe old age. No one is prepared mentally to lose their parents at a young age, let alone deal with the grief and guilt of no longer remembering them. In this episode, Miriam and Weijian bravely share about life without their parents, and the gaping hole they are healing from.…
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NGL, red flags can change colour!
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43:07
Red flags, green flags or even amber flags? What defines a walking red flag? Hear what are Nata, Zel and Weiyeat's red and green flags, and how the red flag they encountered actually changed colour for them!NGL People tarafından oluşturuldu
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NGL, there’s no time to make friends at work
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39:11
Is making friends important at work? Many of you have asked us about workplace friendships, and in this episode we are exploring what defines friendship at work, why is it helpful, how to get to know someone personally and why some people would choose not to make friends. And the very real thing is... is there time to make friends AT ALL?…
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NGL, will adulting ever end??
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37:58
School teaches us many things.. except to adult. Adulting is REALLY tough. There's no curriculum, sem breaks, or cheat sheets. We suddenly need to learn how to do well at our jobs, pay bills and and loans, care for aging parents, and stay in touch with our friends - all at the same time. If you're confused about how to handle money, relationships, …
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NGL, I chose to get married at 22
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39:12
People are waiting longer to get married, but in this episode, we found 3 who married in their early 20s. Hear from Brian, Nata and Mavis on whether marrying young is worth it, and if they ever regretted their choice!NGL People tarafından oluşturuldu
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NGL, discipline isn't just for you
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32:13
With flexible work arrangement, and zoom lessons, is discipline still important in this day and age? Hear Zel, Nata and our 2 guests on extreme ends of the discipline spectrum share their stories (and struggles) with discipline, and how they have learnt that sometimes discipline isn't just for ourselves.…
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NGL, bully or get bullied!
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39:50
In Singapore, 1 in 4 secondary school students experienced bullying. More than that, 1 in 4 turned out to be bullies themselves. It's either... you get bullied or you are the bully. Hear Erin and David bravely share their stories and shed light on what it's like to be bullied and how one of them became a bully eventually.…
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NGL, Let's be honest with our friends
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36:34
Are our friends’ brutally honest opinions a source of anxiety, or the foundation of a deep relationship? In this episode, we discussed a range of how much honesty we expect to give and get in friendships, and the different factors that affect whether we "choose to say". Hear how brutally honest Daryl, Waikit, Zel and Nata will choose to be!…
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NGL, Still Chasing My Dreams (2/2)
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Welcome to Part 2 of Carrie and Diya from The Freshman sharing their journey of (still) chasing their dreams! If you're a freelancer, artist, entrepreneur, or self-employed... this one is for you!NGL People tarafından oluşturuldu
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NGL, Still Chasing My Dreams (1/2)
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You thought about it. You took the leap. Now what? This goes out to all the freelancers, artists, entrepreneurs and self-employed... We know the path you are on is not a common one, but you are not alone! Hear from The Freshman, Carrie and Diya, winners of 绝对Superstar 2 on their journey of (still) chasing their dreams after 17 years!…
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NGL, I became my parent's caregiver at 25
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What does it feel like to have your whole life derailed at 25? Christina & Wesley both faced sudden changes to their lives and families when one of their parent suffered a sudden stroke. Adulting just became real. Hear them share vulnerably on how they deal with the accelerated responsibilities of care-taking and the loss of some dreams and hopes.…
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NGL, I spent everything I had
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Is overspending making you broke? With the ease of online shopping and cashless payments, overspending is an easy trap that we can easily and unknowingly fall into. Hear confessions from Keith and Ash on how they used to go from paycheck to paycheck, and how they learnt to stamp out overspending from their life.…
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NGL, scared to meet my partner's fam
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36:42
It's CNY soon! And more nerve-wrecking than the awkward questions is... the scary first meet-up with your partner's family. Hear from Horngjye, Francesca, Zel and Nata on how they survived, and how they helped their partner snag this. Listen to the end for bonus tips on what are some things you can do!…
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NGL, I feel like an imposter
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30:57
Ever felt like you're constantly faking it? Are you anxious of being found out, or feeling like you do not deserve your success? You may be experiencing imposter syndrome, and you are not alone. 3 out of 4 Singaporeans experience feelings associated with imposter syndrome. Hear May Ann share how her Chinese teacher contributed to her struggle and h…
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NGL, I’ve got some reflection to do…
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Are you ready to say bye to 2023? Join Natasha and Zelanie as they wrap up their 2023 (the good, the bad, and everything in-between) and what they're looking forward to in the new year. ► Join the convo Instagram - https://www.instagram.com/ngl.people TikTok - https://www.tiktok.com/@ngl.people Telegram - https://www.tinyurl.com/nglpeopletele #podc…
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NGL, I got retrenched in my 20s
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Losing your job can be earth shattering, especially at the beginning of your career. Even if you hate your job and were thinking of leaving anyway, it still hits you in the gut. The prospect of being unemployed is terrifying in this volatile economy. Yet getting retrenched may turn out to be an opportunity instead of a loss. Peida shares what it's …
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NGL, why girls like that??
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NGL People tarafından oluşturuldu
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NGL, why guys like that??
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Ever wondered what really goes on in a guy's head? Or do you want to ask guys a few touchy questions but afraid of how they’ll react? Aaron and Meng Seng have spent 10 years in an all-guys school and they're here to answer your burning questions about guys. You're welcome! ► Join the convo Instagram - https://www.instagram.com/ngl.people/ TikTok - …
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NGL, caregivers need care too (2/2)
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TW (Trigger Warning) // Anxiety, depression, self-harm, suicide Journeying with our loved ones in their mental health struggles can be frustrating and frightening. “What if they reject my help?” “What if I make things worse?” “What if I spiral too?” We want to help, but don’t know how. And sometimes, the overwhelming responsibility we feel can lead…
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NGL, caregivers need care too (1/2)
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43:01
TW (Trigger Warning) // Anxiety, depression, self-harm, suicide Journeying with our loved ones in their mental health struggles can be frustrating and frightening. “What if they reject my help?” “What if I make things worse?” “What if I spiral too?” We want to help, but don’t know how. And sometimes, the overwhelming responsibility we feel can lead…
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Adulting in our 20s and 30s can be... intense. There’s so many things to figure out, it’s easy to feel lost and overwhelmed. That’s why we started NGL People - to create a safe space for real and unfiltered conversations about things that matter. Be it family, relationships, career, or mental wellness, we're here to figure out life together. So if …
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NGL, guys struggle with mental health too (2/2)
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TW (Trigger Warning) // Anxiety, depression, self-harm, suicide Would you talk about your mental health with a loved one or medical professional? Most people, particularly guys, would not. 40% of men won't talk about their mental health. (Priory Group) Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatme…
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NGL, guys struggle with mental health too (1/2)
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TW (Trigger Warning) // Anxiety, depression, self-harm, suicide Would you talk about your mental health with a loved one or medical professional? Most people, particularly guys, would not. 40% of men won't talk about their mental health. (Priory Group) Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatme…
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NGl, work never ends (2/2)
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Welcome back to Part 2 on our episode on dealing with work stress! In this episode, Zelanie, Glenn and Elyse share about what they hold on to during the peak of their stressful work situations. Watch Part 1: https://youtu.be/p-PZA0DprZo ► Join the convo Instagram - https://www.instagram.com/ngl.people TikTok - https://www.tiktok.com/@ngl.people Tel…
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NGL, work never ends (1/2)
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While work takes up a third of our lives, the mental, physical and emotional load that comes with it is a whole lot more. How can we deal with long hours, difficult bosses/clients, and insane workload? In Part 1, Zelanie, Glenn and Elyse share how they survived their craziest work situations and tips on setting boundaries at work. Part 2 drops 31 A…
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You Asked, We Answered | 32 & still single, cohabit before marriage, no control in life
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We love answering your questions so we decided to do more! 1) I'm 33 and still single. Am I hopeless? 2) Can I cohabit with my partner? 3) I don't have control over my life. What can I do? ► Ask us anything! https://ngl.link/ngl.people1 ► Join the convo Instagram - https://www.instagram.com/ngl.people TikTok - https://www.tiktok.com/@ngl.people Tel…
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You Asked, We Answered | Comparison, still grieving, despo for love
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We love answering your questions so we decided to do more! Part 1 of 2: 1) How can I stop comparing my life with others? 2) My friend passed away and I can't look at her photos anymore 3) How to help my friend who's desperate to get attached? ► Ask us anything! https://ngl.link/ngl.people1 ► Join the convo Instagram - https://www.instagram.com/ngl.…
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You Asked, We Answered | HTHT with parents, unrequited feelings, unhappy with job
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Natasha and Zelanie sit down to answer more questions submitted by our viewers! Part 2 of 2: 1) How do I talk about my feelings with my parents? 2) How to help my friend who's desperate to get attached? 3) I'm not happy with my job. How? ► Ask us anything! https://ngl.link/ngl.people1 ► Join the convo Instagram - https://www.instagram.com/ngl.peopl…
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You Asked, We Answered | Angry partner, unsupportive friends and people who leave
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Natasha and Zelanie sit down to answer questions submitted by our viewers! Part 1: 1) How do I deal with my partner's anger issues? 2) How do I know whether people will stay or walk out of my life? 3) Is relationship with others really important when they don't show up for me? Part 2 drops 2 weeks later. Stay tuned! ► Ask us anything! https://ngl.l…
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How's your relationship with your Dad? Not everyone is close with their dads. Some of us just co-exist with them. Some of us are scared of their explosive temper. Some of us have never met our dad. If you've experienced waves of disappointment, rage, and grief at the loss of what you never had with your father, you're not alone. Samantha and Weiyea…
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NGL, being single in your 30s is okay
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This is for anyone who's spent the last few years watching friends fall in love, get married, and even have babies, but never had that full invested, committed relationship experience for themselves. Is there something wrong with me? Am I being too picky? Is it just not my time? If you've ever had these thoughts, you're not alone! Jonk and Isaac sh…
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From the time they gave birth, to when they raised us as infants and struggled with us in our teenage years, till they see us as adults, mothers are commonly celebrated as the ones who nurture us unconditionally and tirelessly. But what if your mum doesn't fit any of these descriptions? What if our mum isn't selfless, present, supportive, or nurtur…
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NGL, personality tests are overrated
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MBTI, Enneagram, 'which Disney princess are you' - personality tests are really popular. They not only shed some insights and snapshots of what we're like and why, but they're also fun and a great conversation starter. But how accurate are these tests? Are they a poor excuse for bad behaviour? Would they trap us in our own judgement? Natasha, Bryan…
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NGL, making friends in my 20s is hard
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In today's hustle-culture era - juggling multiple life responsibilities, trying to score a promotion at work, and maintaining existing friendships - are we just too tired to make new friends? Can we really find new meaningful connections as we get older? Natasha, Alvin, and Haoyar share how their views and experiences of friendships evolve as they …
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NGL, I don’t know how to grieve
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48:15
What do you do when someone you love has died? Losing someone important to you is one of the hardest things to experience in life. With it comes grief - a complex emotion that can engulf and overwhelm us, or sneak up on us when we least expect it. Natasha, Daryl, and Joyce share their journeys of unexpectedly losing a loved one to death. Hear how t…
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NGL, guys and girls can’t be ’just friends’
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Opinions vary in this great debate. Some would say it's absolutely possible. But too often we see friendship dynamics become complicated and romantic relationships tested because of ‘friends’. Why is it so difficult for guys and girls to be 'just friends'? Can opposite-gender friendships be truly platonic? Natasha, Wei Xuan, and Zelanie bare all in…
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NGL, Gen Z workers are entitled
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Work-life balance, fair pay, mentorship, value alignment. Today's youngest workers want it all; and are willing to walk away if they don't get it. Shunyi, a millennial who manages a team of Gen Zs, and Wesley, a university grad fresh in the workforce, share their views on whether Gen Z workers are truly entitled. ► Join the convo Instagram - https:…
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NGL, I don’t understand girls
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Guys always say they don't "get" the female sex, especially after getting into a relationship with them. And it's not just about them saying one thing but meaning something else. "What do I say when she tells me she had a bad day?" "Why does she get upset when I try to help her solve her problems?" In this Valentine's Day Special, Daryl (who just g…
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NGL, grandparents are why we meet for CNY
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Beyond new outfits, feasting, and red packets, Chinese New Year (CNY) is where our family dynamics come to light. If we're close to family, we'll look forward to the extended bonding time. If we aren't, we're probably bracing ourselves for awkward or even tense situations. If my family isn't close and have nothing to say to each other, what's the p…
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NGL, Christmas makes me lonely
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Christmas is generally seen as a time of joy and love. But for some people, it's a time of loneliness. Some wish they could be with family, but can’t. Some long for closer connections with friends. Some wish they had a special someone. Some are pressured by the need to be highly sociable and having to go for multiple gatherings. Natasha and guest s…
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NGL, at 13 I took 2 bottles of slimming pills
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TW (Trigger Warning) // Weight, body types and shapes, and eating disorders Would you change anything about your body? In this era of influencer content, filters, and opinions from 'concerned' family members, it's easy to be a little insecure about how we look and what we weigh. Natasha, and our guests Cheryl and Ritchell, share their experiences w…
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NGL, friendship breakups are hard
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Romantic breakups are painful. But friendship breakups can hurt just as bad. No matter how many years or things you've gone through together, sometimes even the best of friendships can come to an end. What do you do when you drift or fall out with a good friend? In this episode, Dennis and Natasha bare their pain, grief, and reflections from naviga…
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NGL, online dating has ruined romance
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Let's face it - the world of online dating is pretty scary. We're faced with endless choices, ghosting, situationships, and many more. Has texting multiple people at once given you choice paralysis? Have dating misadventures dashed your hopes of authentic connections? In this episode, Dennis and Natasha talk to a special guest who has used dating a…
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NGL, I’m happy poor (sometimes)
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Can your job pay the bills but can't fund your high SES life? We can relate 😅 We aren't technically poor. But when money makes the world go round and when our friends earn and spend more than us, it's easy to 'feel' poor. Can you really be happy when you don't have enough? What does 'enough' even mean? In this episode, Dennis and Natasha unpack thi…
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