En iyi Min & Rachel podcastleri (2024)

1
Why Does Can't Hardly Wait (1998) Still Resonate with Jenn from My Streaming Bubble 25+ years later? 1:16:58

1d ago1:16:58

1:16:58

Jenn Owens, host of the podcast, My Streaming Bubble, is our guest this week to talk about the soundtrack to the Henry Elfont and Deborah Kaplan 1998 film, Can't Hardly Wait. While the film didn't do huge numbers at the box office office upon its release, it is a movie that has grown in popularity over the years. Since the film takes place at a hou…

1
Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD 1:19:01

1d ago1:19:01

1:19:01

SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of th…

1
90 // 5 Reasons You Can’t Ignore Your Anxiety Induced Emotional Dysregulation Any Longer [MOM RAGE SERIES PART 4] 20:03

2d ago20:03

20:03

It's time, mama. Whether you're a working mom, a work from home mom, or a stay at home mom, I KNOW you've got to be sick of sitting under the motherhood overwhelm, the mom anxiety, the emotional dysregulation and nervous system dysregulation holding you back. It's time to stop feeling overstimulated, triggered all the time, and like a volcano about…

1
89 // The Surprising Truth About Your Anger as a Christian Mom (It’s Not What You Think) [MOM RAGE SERIES PART 3] 19:42

4d ago19:42

19:42

Here’s the thing– I think the Church has failed us miserably when it comes to dealing with emotions. And the truth is, I see so many Christian women caught up in this lie that is holding them back from true healing when it comes to emotional dysregulation. Mom anxiety so often leads to nervous system dysregulation, being stuck in fight or flight, a…

1
88 // THIS Is What Yelling at Your Children Does To Their Emotional Well-Being (and How to Repair the Emotional Damage) [MOM RAGE SERIES PART 2] 20:58

4d ago20:58

20:58

Wondering how the "mom rage" is affecting your kids? It's definitely taking an emotional toll but what does that actually look like? How is yelling and the anger rollercoaster that stems from your mom anxiety causing emotional damage? Or is it? We're diving into why your nervous system dysregulation affects your kiddos, how you can actually shift y…

1
4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past 1:24:13

5d ago1:24:13

1:24:13

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We e…

1
87 // Mom Rage Is More Than Just Being Angry - What It Is and How to Conquer It [MOM RAGE SERIES PT 1] 20:40

5d ago20:40

20:40

Wondering what the heck "mom rage" actually is? Is it yelling at your kids? Raging at your husband? Why does it happen and where does it come from? Today I'm explaining what it actually is (it's not just being an angry mom all the time--there is so much more to it!) and why it is so common for moms with anxiety disorders. Anxious moms often end up …

1
David Chaffetz, "Raiders, Rulers, and Traders: The Horse and the Rise of Empires" (Norton, 2024) 47:25

4d ago47:25

47:25

After reading David Chaffetz’s newest book, you’d think that the horse–not oil–has been humanity’s most important strategic commodity. As David writes in his book Raiders, Rulers and Traders: The Horse and the Rise of Empires (Norton, 2024), societies in Central Asia grew powerful on the backs of strong herds of horses, giving them a military and a…

1
Rachel Platten: “I Didn’t Sleep for 3 Days” Fighting Anxiety, Depression, and Hitting Rock Bottom 1:18:41

7d ago1:18:41

1:18:41

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bo…

1
Rachel Platten: Fighting Anxiety, Depression, and Hitting Rock Bottom 1:18:41

7d ago1:18:41

1:18:41

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bo…

1
Marlon Wayans Opens Up on Battling Depression (“I Broke Down & Cried On Stage”) 1:24:59

9d ago1:24:59

1:24:59

SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both pers…

1
Esther Perel Sets The Record Straight on Relationship Myths. Do THIS if You Want Your Relationship To Last Forever! 1:01:00

12d ago1:01:00

1:01:00

Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatnes…

1
Marga Ortigas, "God's Ashes: Apocrypha" (Penguin, 2024) 37:10

12d ago37:10

37:10

Climate change. The refugee crisis. The rise of social media. These big social questions—and others—inspired journalist Marga Ortigas in the creation of her new novel God’s Ashes (Penguin Southeast Asia, 2024) , a piece of speculative fiction set in a very different 2023. A transnational crime unites the book’s characters, rich and poor, on a journ…

1
David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down! 1:38:35

14d ago1:38:35

1:38:35

SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets. In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and st…

1
Dating Experts: "She's Definitely NOT In Love With You!" EXPOSING the Habits That END Relationships | Matthew Hussey & Sadia Khan 1:54:26

16d ago1:54:26

1:54:26

SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail a…

1
How Did Archer Marsh Manage to Have His Music Show Up 3 Times in Bridgerton Season 3? 1:00:16

16d ago1:00:16

1:00:16

Composer Archer Marsh is our guest this week, and he discusses his work on Bridgerton Season 3 including the viral hit, "Give Me Everything" (Pitbull), which has really taken on a life of its own. Archer has 2 other needle drops in Season 3: "Confident" (Demi Lovato) and "Lights" (Ellie Goulding). All of these songs are off Archer's album, Sequens,…

1
7 Step Guide To Overcome Procrastination & Achieve ANYTHING You Want In Your Life! | Rory Vaden 54:16

19d ago54:16

54:16

SUMMIT OF GREATNESS IS 3 WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. In this enlightening episode of the School of Greatness, I sit down with Rory Vaden, a renowned expert on the science of success. We delve deep into the root causes of procrastination and explore powerful strategies to over…

1
86 // The Real Reason You’re STILL Stuck in Fight or Flight (and How To Finally Make Lasting Change) 24:28

20d ago24:28

24:28

Ever get frustrated with what feels like your lack of progress? Maybe you've tried the natural remedies for anxiety but you're still seeing so many anxiety symptoms. You've even fallen back on anxiety medication because you just need some HELP. Yet you're still dealing with sensory overload, feeling overstimulated, and just sick of the mom anxiety …

1
Rachel Kousser, "Alexander at the End of the World: The Forgotten Final Years of Alexander the Great" (Mariner Books, 2024) 50:05

20d ago50:05

50:05

In 330 BC, Alexander the Great conquers the city of Persepolis, the ceremonial capital of the Persian Empire. His troops later burn it to the ground, capping centuries of tensions between the Hellenistic Greeks and Macedonians and the Persians. That event kicks off Rachel Kousser’s book Alexander at the End of the World: The Forgotten Final Years o…

1
Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal! 59:30

21d ago59:30

59:30

SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at https://www.lewishowes.com/tickets Welcome back to The School of Greatness! In this powerful episode, we dive deep into the transformative journey of healing from trauma. I've curated insightful moments from conversations with leading e…

1
The #1 Financial Freedom SECRET Rich People WON’T Tell You! | Codie Sanchez 1:48:59

23d ago1:48:59

1:48:59

BIG NEWS! Today’s guest, Codie Sanchez, will be speaking at SUMMIT OF GREATNESS in 25 days! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Welcome back to The School of Greatness! Today, I’m thrilled to have Codie Sanchez with us, a true powerhouse in the world of finance and entrepreneurship. Codie has ta…

1
85 // Wondering Why You’re Always So Angry? 4 Steps to Track Your Triggers as an Anxious Mom 17:37

24d ago17:37

17:37

Do you ever fly off the handle with your kids or your husband only to wonder "what the heck just happened?" Maybe the overstimulation, and emotional dysregulation just seems to get to you in a way you just do NOT understand. And next thing you know, you're irritable, frustrated, and generally angry all the time--which, let's be honest, doesn't play…

1
5 Daily Practices to Manifest Abundance in Your Life 1:32:04

26d ago1:32:04

1:32:04

SUMMIT OF GREATNESS IS 28 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. In today's episode of The School of Greatness, I'm taking you through a powerful masterclass on manifesting abundance in every area of your life. If you’ve ever felt stuck, blocked, or unsure of your direction, this episode…

1
Juli Min, "Shanghailanders" (Spiegel & Grau, 2024) 41:00

28d ago41:00

41:00

Shanghailanders (Spiegel & Grau: 2024), the debut novel from Juli Min, starts at the end: Leo, a wealthy Shanghai businessman, sees his wife and daughters off at the airport as they travel to Boston. Everyone, it seems, is unhappy. The novel then travels backwards through time, giving answers to questions revealed in later chapters, jumping from pe…

1
“They Tried to Kick Me Out!” Whole Foods CEO REVEALS How to Live in LOVE When People BETRAY You 1:28:23

28d ago1:28:23

1:28:23

SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they’re gone at lewishowes.com/tickets. Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him…

1
Soundtrack Your Life Ep 101 - Soundtracking Monopoly w/ Scott Interrante and Tara Giancaspro 59:58

30d ago59:58

59:58

(After a short hiatus, we're back, and we'll be back to releasing 2 episodes of month until December!) This is the Greatest Song that I've Ever Heard in My Entire Life's Scott Interrante and our favorite substacker, Tara Giancaspro return to Soundtrack Your Life to help Nicole and Ryan soundtrack the recently announced film Monopoly (Margot Robbie’…

1
Secret Service Agent: Trust Your Gut and Read People Instantly (This is What I Do!) 1:05:35

30d ago1:05:35

1:05:35

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. Today, we dive deep into understanding the intricacies of human behavior with Evy Poumpouras. She’s a former Secret Service agent and security expert with invaluable insights on body language and manipulative behavior. In this episod…

1
4 SKILLS You Didn’t Know You Needed to Build UNBREAKABLE HABITS 1:31:03

1M ago1:31:03

1:31:03

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. I’m a huge fan and proponent of identifying your superpowers and going ALL in on them to achieve your dreams. I’ve always thought that not leaning into your gifts is robbing the world of all the greatness inside you. And today, we’re…

1
84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood 25:44

1M ago25:44

25:44

Are you struggling with constantly feeling overstimulated in motherhood? Like you’re flying off the handle constantly because the noise and mess and just GETS to you. You don’t understand WHY your kids are the way they are and you read the parenting scripts and try the gentle parenting and you’re just still feeling like a failure on a daily basis. …

1
Lio Mangubat, "Silk, Silver, Spices, Slaves: Lost Tales from the Philippine Colonial Period, 1565-1946" (Faction Press, 2024) 55:16

1M ago55:16

55:16

Baseball’s introduction to the Philippines. The slot machine trade between Manila and Shanghai. A musical based extremely loosely on the life of the sultan of Sulu. These are just a few of the historical topics from Lio Mangubat’s Silk, Silver, Spices, Slaves: Lost Tales from the Philippine Colonial Period (Faction Press: 2024), a collection of 13 …

1
Should You Still Be Investing in Real Estate? They Don’t Want You to Know THIS About Buying a House 1:22:57

1M ago1:22:57

1:22:57

Summit tickets are ON SALE FOR 20% OFF!!! Get them before they sell out at lewishowes.com/tickets. Sale ends Thursday, 8/8/2024 at midnight. In this episode of The School of Greatness, Lewis sits down with Glennda Baker, a seasoned real estate expert with over 30 years of experience. They dive deep into the intricacies of real estate investment, fo…

1
Novak Djokovic on Manifesting Success & Winning Olympic Gold 1:05:11

1M ago1:05:11

1:05:11

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets In today's episode, we're diving into the powerful journey of Novak Djokovic, who recently clinched Olympic gold in Paris, solidifying his status as one of the greatest athletes of all time. Join us as we explore how Novak has harness…

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