En iyi Mel Cheng podcastleri (2024)

1
Episode 298: Janet’s Dating Again - Advice for Entering Relationships After a Breakup 49:09

4d ago49:09

49:09

After going through a significant breakup, it can be difficult to get back into dating. Opening yourself up to new people and experiences might be intimidating, or you might even find that you have new priorities. But if you’re ready to start dating again, it’s always good to reflect on the positives & negatives of your previous relationship to see…

1
Spill the Baby Tea with Helen: Breaking Free from Big 4 Burnout - How Content Creation Changed My Life 31:05

6d ago31:05

31:05

In this episode of Spill the Baby Tea, I’m taking you behind the scenes of my career journey—from my early days as a valuation manager at Ernst & Young to the big, scary leap into content creation and podcasting. Many of you might be navigating big life or career transitions yourself, or wondering what it's really like to follow a passion outside o…

1
Episode 297: Remi Cruz on Body Positivity & Growing Up On YouTube 51:51

11d ago51:51

51:51

Remi Cruz has been a queen of content creation before it was even considered a job. Since her start as a vlogger on YouTube, she has grown her audience to millions of subscribers across two channels, on top of two podcasts: Pretty Basic and Basically Unfiltered. Lana Del Rey even gave her a shout-out as one of her favorite vloggers! And that is wel…

1
Living Well with Janet: Real Life Connections over Digital Noise with Palak Dave 47:01

13d ago47:01

47:01

One of the biggest challengers to living in the present moment are digital distractions. The advancement of consumer technology has resulted in a lot of habits and behaviors that are detrimental to our health - negative effects on our brains, our ability to focus, our ideas about ourselves, and the quality of our social skills and relationships whi…

1
Episode 296: Beauty Starts from the Inside - Achieving #JELLOSKIN with Ava Lee 45:08

18d ago45:08

45:08

10 step skincare routines are pretty well-known nowadays, but when Ava Lee started making beauty & wellness content, items like toner and serums were a mystery to many people. Since then, she’s taught us all which products are the best to buy when traveling, how your gut health is related to skin health, and how you can achieve her iconic #JELLOSKI…

1
No Dumb Questions with Mel: Our 8-Year Roommate Story - A Home in Each Other ft. Darlene Nguyen 59:09

20d ago59:09

59:09

In this episode, I’m diving deep into a relationship that’s been central to my life for almost 8 years—my friendship with my roommate, Dar. If you’ve listened to earlier episodes, you’ll know why I chose to live with a roommate, but today, I want to explore who that roommate is and how we became each other’s home away from home. From our origin sto…

1
Episode 295: Managing the Chaos of Everyday Life with To-Do Lists 57:33

25d ago57:33

57:33

You might be familiar with the satisfying feeling of crossing something off your to-do list. Or maybe you’re someone who keeps a mental checklist of tasks in your head (very impressive). As business owners, partners, and friends, we have a lot of different sectors of life to keep track of. From to-do lists, to Google calendars, to alarms, what are …

1
Spill the Baby Tea with Helen: Discipline 101 - Navigating Those Toddler Tantrums 33:07

27d ago33:07

33:07

In this episode of Spill the Baby Tea, I’m diving into one of the most challenging yet essential aspects of parenting—discipline. As my own 2 (almost 3) year-old toddler reaches that age where boundaries and lessons are really starting to push my buttons! I’ve been exploring the best ways to approach discipline that feel supportive, nurturing, and …

1
Episode 294: Timelines in Our 30s - Do We Feel Pressure for Marriage, Homebuying, & Kids? 49:19

1M ago49:19

49:19

Does life in your current decade look the way that your younger self envisioned it? Maybe you’re in your 20s and you’re pursuing a career you never expected. Or you could be in your 30s and finding that your priorities have drastically shifted. Today, we’re talking about how our outlooks on romance, families, and career have changed over the years.…

1
Living Well with Janet: 9 Things I've Learned at 39 30:25

1M ago30:25

30:25

Birthdays are an interesting time to reflect and evaluate, and honestly, it’s been one of the harder years of my life. It was the perfect storm - a cataclysm of many things being upheaved, in transition, unsettled, or in flux. Moreover, I turned 39 this year. It’s the year before I enter a new decade - pretty much midlife - and when we are at this …

1
Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets 54:46

1M ago54:46

54:46

When you’re stuck in a cycle of stress and burnout, it can feel like the only solution is a month-long (or even year-long) vacation. Unfortunately, that’s not always realistic, nor is it a long-term solution. Today’s guest, Dr. Aditi Nerurkar, has made it her goal to present people with actionable and practical tactics to combat stress and burnout.…

1
No Dumb Questions with Mel: Love Beyond Words - A Conversation with Author & Designer Jocelyn Chung 46:15

1M ago46:15

46:15

In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how lo…

1
Episode 292: The 4 Levels of a Relationship & How to Jump from Attraction to Commitment 1:05:08

2M ago1:05:08

1:05:08

Matthew Hussey revealed “the best relationship advice that no one ever told you” on The Mel Robbins Podcast recently in the form of the “4 Levels” framework. It sounds relatively straightforward: 1) Admiration, 2) Mutual Attraction, 3) Commitment, and 4) Compatibility. But personal experience proves that getting from one level to the next requires …

1
Spill the Baby Tea: My Emotional Rollercoaster with Acupuncture for Fertility - What I Wish I Knew 26:39

2M ago26:39

26:39

In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Ac…

1
Episode 291: Adulting in Our 30s - New Habits, Values, & Life Lessons We’ve Learned 54:08

2M ago54:08

54:08

When you were young, you might have looked at people who were “adulting” - working full-time, paying bills, etc. - and seen that as the benchmark for adulthood. But are these tasks really what makes someone a certified adult? If not, what are the experiences that transformed us from disorganized & irresponsible youths to who we are today? Grab your…

1
Living Well with Janet: Botox for Teeth Grinding? Oral Health Best Practices with @joycethedentist 52:58

2M ago52:58

52:58

Did you know that botox can be a treatment for teeth grinding? Or that your oral health needs may change during pregnancy? Ever heard of minimally invasive veneers? Curious about teeth whitening best practices? I chat with @joycethedentist about all of this and more. Dr. Joyce Kahng is a cosmetic & restorative dentist and the owner of Orange + Magn…

1
Episode 290: Eldest Daughter Syndrome - Pressure, Responsibility, & Desire to Be the Best 1:01:43

2M ago1:01:43

1:01:43

Do we experience ‘Eldest Daughter Syndrome’? If you haven’t heard this term before, typically it refers to the unique challenges and responsibilities that shape the personalities of eldest daughters - particularly in immigrant families. It’s a title that none of us chose, but many have found that the pressure of parental expectations and the need t…

1
No Dumb Questions with Mel: How Do You Organize the Ultimate Friends' Trip?✈️ ft. Tiff Duong 59:03

2M ago59:03

59:03

Planning a big trip with friends can be both exciting and a little stressful. Today’s episode was inspired by one of my team members after I shared that I’m heading to Vietnam soon with my college friends! She asked me how I usually plan these types of trips, and it got me thinking—coordinating travel preferences, schedules, and personalities can b…

1
Episode 289: Summer Catch-Up - Milestone Birthday Cruises, Baby Showers, & Life Transitions 51:32

2M ago51:32

51:32

We’re in the final weeks of summer, but because the past few months have been so eventful, we haven’t had a chance to check in with ourselves and each other! In fact, summers in general now just look so different in our 30’s, particularly when friends start to have kids. When we’re part of different “villages” with various priorities and obligation…

1
Spill the Baby Tea with Helen: Choosing the Right Daycare - Tips for Parents Navigating Early Schooling 36:06

2M ago36:06

36:06

Today, we’re uncovering the secrets to finding the perfect daycare that will set your little one on the path to success. We’re talking about the must-ask questions, tips for navigating the application process, and how to spot the red flags before it’s too late. Whether you're just starting the search or drowning in options, we’ve got you covered wi…

1
Episode 288: Homebuying 101 - Where to Start, How to Budget, Inspection Tips, & More! 47:14

2M ago47:14

47:14

So it’s finally happening - you’re now at a point in your life where you feel emotionally and financially ready to buy a home. But where do you even start? Do you need a realtor? How can you make your offer stand out in a competitive housing market? And what the heck is escrow? We’ve invited Jessica Lee, a Southern California realtor, to share her …

1
Living Well with Janet: How to Transform Your Life with Charles Chen of 888 Process 46:24

3M ago46:24

46:24

If you've ever felt that you needed to turn your life around, Charles Chen is someone you must know about. He is a yoga teacher, holistic chef, and the creator of 888 Process - a wellness community and collective that promotes transformation as a collective experience. He shares his message about the transformative power of holistic health and well…

1
Episode 287: Brain Coach Jim Kwik Helps Us Make Our Minds Limitless 1:01:29

3M ago1:01:29

1:01:29

Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy w…

1
No Dumb Questions with Mel: How to Make It as a TV Writer in Hollywood ft. Vicky Luu 1:04:15

3M ago1:04:15

1:04:15

In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot a…

1
Episode 286: Reclaiming the "Lunchbox Moment" with Bento Box Queen, Sulhee Jessica Woo 48:28

3M ago48:28

48:28

Making lunch can be enjoyable for some more than others, but for today’s guest, crafting cute & delicious meals for her kids is a true joy. Sulhee Jessica Woo’s eye-catching and mouth-watering lunches have crowned her as “The Bento Box Queen” on the Internet. We’re so excited to chat with Jessica about how she manages to make such stunning bento bo…

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Mel Cheng Podcastleri

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1
She Dares

She Dares

1
AsianBossGirl

Melody, Helen, and Janet

1
Episode 298: Janet’s Dating Again - Advice for Entering Relationships After a Breakup 49:09

1
Spill the Baby Tea with Helen: Breaking Free from Big 4 Burnout - How Content Creation Changed My Life 31:05

1
Episode 297: Remi Cruz on Body Positivity & Growing Up On YouTube 51:51

1
Living Well with Janet: Real Life Connections over Digital Noise with Palak Dave 47:01

1
Episode 296: Beauty Starts from the Inside - Achieving #JELLOSKIN with Ava Lee 45:08

1
No Dumb Questions with Mel: Our 8-Year Roommate Story - A Home in Each Other ft. Darlene Nguyen 59:09

1
Episode 295: Managing the Chaos of Everyday Life with To-Do Lists 57:33

1
Spill the Baby Tea with Helen: Discipline 101 - Navigating Those Toddler Tantrums 33:07

1
Episode 294: Timelines in Our 30s - Do We Feel Pressure for Marriage, Homebuying, & Kids? 49:19

1
Living Well with Janet: 9 Things I've Learned at 39 30:25

1
Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets 54:46

1
No Dumb Questions with Mel: Love Beyond Words - A Conversation with Author & Designer Jocelyn Chung 46:15

1
Episode 292: The 4 Levels of a Relationship & How to Jump from Attraction to Commitment 1:05:08

1
Spill the Baby Tea: My Emotional Rollercoaster with Acupuncture for Fertility - What I Wish I Knew 26:39

1
Episode 291: Adulting in Our 30s - New Habits, Values, & Life Lessons We’ve Learned 54:08

1
Living Well with Janet: Botox for Teeth Grinding? Oral Health Best Practices with @joycethedentist 52:58

1
Episode 290: Eldest Daughter Syndrome - Pressure, Responsibility, & Desire to Be the Best 1:01:43

1
No Dumb Questions with Mel: How Do You Organize the Ultimate Friends' Trip?✈️ ft. Tiff Duong 59:03

1
Episode 289: Summer Catch-Up - Milestone Birthday Cruises, Baby Showers, & Life Transitions 51:32

1
Spill the Baby Tea with Helen: Choosing the Right Daycare - Tips for Parents Navigating Early Schooling 36:06

1
Episode 288: Homebuying 101 - Where to Start, How to Budget, Inspection Tips, & More! 47:14

1
Living Well with Janet: How to Transform Your Life with Charles Chen of 888 Process 46:24

1
Episode 287: Brain Coach Jim Kwik Helps Us Make Our Minds Limitless 1:01:29

1
No Dumb Questions with Mel: How to Make It as a TV Writer in Hollywood ft. Vicky Luu 1:04:15

1
Episode 286: Reclaiming the "Lunchbox Moment" with Bento Box Queen, Sulhee Jessica Woo 48:28

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