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What's Up Cuz?

Lisa Valastro & Erica Spera

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Cousins Lisa Valastro (Cake Boss) and Erica Spera (Comedian) sit down to share family stories from behind the scenes of the Cake Boss family. Join us like it's sunday dinner as we answer fan emails about life, love, and of course family. Don't miss out on what happens when the cameras stop rolling. Email us: whatsupcuzpod@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/whatsupcuz/support
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Welcome to the Tampa Bay Podcast Archive; a service of http://RadioStPete.com... Tampa Bay Florida's 24 hour local Internet Radio Station featuring music variety and the area's Best Local Event Coverage! Browse the archive or click over to our live stream at http://RadioStPete.com!
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(LC 10/29/2024) Dr. Lisa Valastro DO works in the St. Petersburg office of Regenexx, a company specializing in non-surgical regeneration orthopedics services with offices in Orlando, Sarasota, Tampa and downtown St. Pete. They are one of the sponsors of the St. Pete Run Fest fundraiser 11/15-11/17 in downtown St. Pete. SERVICES: https://newregenort…
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In this episode of Live Life Better, host Nanette Wiser explores the relation between scent and cognition, and how losing your sense of smell may signal issues in the brain and may be an early detection marker for Alzheimers. Olfactory training may help as part of treatment for depression as well. New research studies are learing more about the lin…
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Tuesday in St. Pete, three single parents became first-time homeowners thanks to Habitat for Humanity Tampa Bay Gulfside, but when they arrived at their new homes, they were shocked to find Bucs legend Warrick Dunn in the driveway, delivering a life-changing surprise in the form of a $5,000 down-payment assistance check and $10,000 worth of furnish…
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LINKS: https://linktr.ee/hmbradio The Homemade Broadcast this week: Check out the HMBradio Store and get a hat or something or DONATE. We livestream Wednesday evenings around 6PM on YouTube, Twitter and Facebook. Keep up to date on where to watch HERE This week: Hurricane Milton knocks us offline for a few weeks but we're back. Get the full pod fre…
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Get ready to indulge at Savor St. Pete. This sensual and exotic culinary event is destined to be the talk of Florida’s foodie community. Enjoy a weekend of great food, wine, and microbrews Nov. 2-3 in downtown St. Pete at Vinoy Park. SAVOR St. Pete celebrates 12 years in Clearwater Beach and downtown St. Pete (this is the 4th year downtown). Guests…
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Upcoming Events https://edgedistrict.org/happenings/ Follow on FB https://www.facebook.com/theEDGEstpete/ More News on the Edge https://audioboom.com/search/posts?q=news+on+the+edge #edge #edgedistrict #edgebusinessdistrict #tampabay #radio #radiostpete #edgedistrict #edgebusinessdistrict #edge #newsontheedge #rogercurlin #tampabay #radio #radiostp…
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Michael Marquardt on Breakthroughs in Early Cancer Detection In this episode of Passion Struck, host John R. Miles interviews Michael Marquardt, the CEO of Epi-One, a biotech startup focused on revolutionizing early cancer detection. Michael shares his personal journey, including the loss of his first wife to cancer, which fueled his dedication to …
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Jamil Zaki on Unlocking Trust: The Science of Human Goodness In this episode, PASSION STRUCK author/podcaster John R. Miles tackles a subject that’s hitting hard in our world right now: cynicism. Cynicism creeps into our thoughts, erodes our connections, and chips away at our belief in one another. To help us untangle this, we have an extraordinary…
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Special memories of a great man. Digital Flotsam was originally created by RadioStPete volunteer P.W. Fenton. It appeared for several years nationally on Sirius Satellite Radio. We are proud to offer these great spoken word pieces again. #digitalflotsam #pwfenton #noplacelikehome #tampabay #radio #radiostpete…
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A few minutes from our five hour live broadcast from Halloween on Central 4! #stpete #stpetefl #edgedistrict #edgebusinessdistrict #spdna #tampabay #radio #radiostpete #expediacruises #jameskay #rogercurlin #deborahstewart #Lynnlotkowitcz #halloweenstpete #markginn #markoradiohappyhour #jaysun #junebunch #gettotherooys #jkolb #karencarmichael For m…
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Radio Theatre Project begins its fall season Monday (Oct. 28) at The Studio@620. Today’s guests on the Arts Alive! podcast are company director Bonnie Agan and playwright/performer and educator James Rayfield, a longtime contributor to the performance series. Radio Theatre shows are performed live, in front of an audience, like old-time radio progr…
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St. Pete Run Fest is a nationally recognized three day festival including a Half Marathon, Half Marathon Relay, 10K, 5K, Kids Races, Doggie Dash and 4 Challenges. The post race party includes the Rollin’ Oats Wellness Market (including organic samples, wine tasting and chef inspired nosh) live music, and craft beer from Green Bench and 3 Daughters …
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In this episode on Historically St. Pete, Rui Farias (executive director, St. Petersburg Museum of History) gives us the back story on P. A. Demens, architect/contractor/builder. He talks with Stephen Riordan who is portraying Demens at FloridaRAMA through 10/31 in Wierd in St. Pete, American Stage's immersrive live theater. This partnership with A…
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In this episode of Historically St. Pete, Rui Farias, the executive director of the St. Petersburg Museum of History talks with Niles Laughner, grandson of the legendary Vinoy builder about its inception and history. "It started with a party, a bet and a golf game..." https://thevinoy.com/history/ #NJnovdec2024 #ruifarias #nileslaughner #stpetersbu…
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In episode 176 of FLORIDA SPECTACULAR, Cathy Salustri and Rick Kilby talk about some of the creepiest — and most fun — places they've visited along the roadside. Spooky season at its most hilarious, take a trip on the wild side now! Potter's Wax Museum Hall of Presidents in Clermont, what's in the gift shop, and a blog post from Rick The Sandman Mo…
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(10/24/2025) Nanette Wiser interviewed journalist/film director Dana Flor on the new Ani DiFranco Film, cinematic musical road trip through the life this groundbreaking feminist icon and punk-rock legend. The film is showing at Green Light Cinema October 25 and October 30. 1-800-ON-HER-OWN follows groundbreaking indie musician/feminist Ani DiFranco…
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(10/24/2024) October is Domestic Violence Awareness Month and CASA's Amber Valente shared what CASA Pinellas is doing to support survivors and educate the community at large, including law enforcement and other agencies. casapinellas.org Join CASA for a rescheduled virtual training session on the 5 D’s of Bystander Intervention and discover how to …
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(LC 10/28) In this month's episode of Your Monthly Shot of Poetry, poet and founding director of Keep St. Pete Lit's Maureen McDole and Nanette Wiser chat about her recent hurricane challenges, climate change, resiliency and the power of poetry to sustain and support during hard times. She read from her poetry books and says her newest book Mending…
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(10/24/2024) Join us on the corner of 9th & Central at our booth from noon-5pm for dance contest and games plus live music at Halloween on Central 10/27. From Oktoberfest to spooky fun, grab your posse and enjoy the best of Tampa Bay with Weekend with Wiser and the updated Let's Go Guide. It's YOUR curated guide to events, entertainment, festivals,…
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https://isps.spcollege.edu/events/2024-3rd-annual-grand-debate/ Kimberly joined us in the RadioStPete downtown studio to discuss this upcoming event. #granddebate #thegranddebate #spc #isps #tampabay #radio #radiostpeteRadio St. Pete tarafından oluşturuldu
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In this episode of Live Life Better, host Nanette Wiser reports on a newly published study about breast cancer treatments and their impact on aging. The study indicates that recommended treatment is important despite this study. Experts suggest lifestyle changes that help patients during and after treatment during Breast Cancer Awareness Month. #na…
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Airs Tuesdays on 96.7 FM RadioStPete.com THE EDGE Downtown St. Pete's vibrant neighborhood is popular with visitors and locals, thanks to unique boutiques, shops and festivals, including the upcoming Halloween on Central. The EDGE District can be described as a walkable, dog-friendly place with a mix of funky drinking, dining and shopping establish…
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In this episode of READ ON! Book + Bottle's Dominic Howarth shares what's trending in literary fiction, non-fiction, biography, fantasy, local authors and other genres. read Dom's Book Blog Spotlight: https://www.bookandbottlestpete.com/blog They re-opened after Milton with some rescheduled event dates including their regular book clubs, 10/23 Moon…
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(Posted 10/21) In this episode of ILL BEHAVED WOMEN, author/podcaster LL Kirchner tackles the guity pleasure of reality TV real estate shows, riffs on the presidential race and praises women who are bold, not humble. NOTABLE QUOTE "...Kamala’s words pulled it all together, because the opposite of humility is not to be full of oneself, but to be bol…
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RadioStPete.com correspondent Jazmen Poole continues our Hispanic Heritage Month with an interview w/Isabella Rojas, vice president of The Latino Medical Student Association Plus (LMSA) is an organization that helps all students & medical professionals at the University of South Florida through social, cultural, educational, political and other act…
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Digital Flotsam was originally created by RadioStPete volunteer P.W. Fenton. It appeared for several years nationally on Sirius Satellite Radio. We are proud to offer these great spoken word pieces again. #digitalflotsam #pwfenton #noplacelikehome #tampabay #radio #radiostpeteRadio St. Pete tarafından oluşturuldu
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Bump That Media is also back Friday live from Ferg's Sports Bar & Grill in the Body Armor high school headquarters! Tune in on Radiostpete.com at 12:00 Noon Fridays as BTM talks high school football, MLB postseason, Tropicana Field, College Football, NFL Football and Uniforms. #bumpthatmedia #tampabay #radio #fergs #stpete #stpetefl #highschoolspor…
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St. Petersburg City Theatre is the oldest continually operating community theater in Florida. In 2025, it will celebrate its 100th anniversary. It very nearly didn’t make it. As Board Vice President Lisa Marone explains on today’s Arts Alive! podcast, the mighty winds of Hurricane Milton peeled open the roof on the theater building at 4025 31st Str…
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From Oktoberfest to spooky fun, grab your posse and enjoy the best of Tampa Bay with Weekend with Wiser and the updated Let's Go Guide. It's YOUR curated guide to events, entertainment, festivals, arts, good eats/drinks, music, nightlife, culture and what to do around St. Pete and Tampa Bay. New Date! The Roser Park Halloween Block Party returns fo…
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In E175 of Florida Spectacular, Cathy and Rick talk with freelance arts writer Chadd Scott. "Art is not for everyone, but it can be for anyone," says Fernandina Beach resident Chadd Scott. Art Basel Gasparilla Festival of the Arts Sarasota Modern Highwaymen Art Weekend Purvis Young Robert Rauschenberg Appleton Museum Norton Museum of Art Vickers Co…
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In this episode of Historically St. Pete with Rui Farias, executive director of the St. Petersburg Museum of History, Rui previews the upcoming SPMOH events, from Beers on the Piers to Haunted Trolley Tours (10/23) with Dr. Brandi Stark as well as artifacts kids will enjoy at the museum! The new restaurant should open in December 2025 with a beauti…
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Cathy Salustri is joined by Barbara Banno, owner of Stella's restaurant in Gulfport, to discuss uplifting stories they've found around town in the wake of Hurricane Milton. #gulfport #gabbernewspaper #gulfportfl #gabcast #WGAB #tampabay #radio #radiostpeteRadio St. Pete tarafından oluşturuldu
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We spoke with Terry Marks, executive director of the St. Petersburg Arts Alliance about the SHINE MURAL FESTIVAL (now Nov. 8-17) and the opening exhibition 10/18 at The Morean. She also shared the resources and outreach efforts to national arts organizations to help our arts community. READ THE STORIES Following the aftermath of the recent hurrican…
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Musicians Bryan Hughes and James Suggs were just a few of the local musicians who experienced storm-related damaged. As part of THE CREW, one of Tampa Bay's favorite jazz bands, it hasn't stopped them from playing. Suggs plays downtown at The Studio Public House 3:30-5 most Sundays, then he, Bryan and The Crew play two shows at The Floridian Social…
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Nanette Wiser always feels inspired when talking with Alvinette Downing, host of Sounds of Healing and president of the Al Downing Jazz Association. Her serenity and positivity infuse this interview. Happy to report the Monday Night Jazz Jam at The Hangar is back on 10/21 and hurricane $$ donations or musical instruments are welcome. Stay tuned for…
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