Join us at Lighting with Lisa: The Lighting Podcast! This is the original podcast for the lighting industry (formerly known as Light Files) welcoming all lighting nerds working at lighting showrooms, as sales agents, for manufacturers to join the conversation! Independent lighting showroom owner and industry advocate Lisa Bartlett hosts a regular discussion of the latest industry news, information, challenges, and trends, always with an eye to the continued success of lighting showroom and t ...
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East Marshian Chronicles
East Marsh United; hosts including Billy Dasein, Dan Humphrey, Jill Harrison
Podcasting from the Edge of Things on Grimsby's historic East Marsh. Our podcasts started in 2021, and last year we posted over a dozen podcasts, covering events, activities, chats with partner organisations. They range from 90 seconds to 48 minutes, and many are with our new host, Dan, the EMU Operations Manager) Please give us a listen and share your feedback!
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Star Wars podcasts covering all aspects of the Star Wars experience. Join us every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks and our Friday Night Rotation at 7.00pm UK time for including new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks.
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Empowering Motherhood Through Yoga and Meditation with Desi Bartlett
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Discover the transformative power of yoga and meditation with Desi Bartlett, as she shares her journey from Chicago to becoming a leading expert in prenatal yoga. Desi has created a wealth of resources for moms at all stages. Learn how yoga and fitness prepare the body for motherhood and enhance well-being through the parenting journey. Desi also s…
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Planet Leia Episode 21: Our fate is in your hands
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Join Johanna Lindén Nybelius and Clair Henry as they return for the latest episode of Planet Leia to talk about the aftermath of the cancellation of The Acolyte, the state of fandom, Celebration Japan and this years anniversary film The Phantom Menace 25 years after its release. In the first part of a two-part retrospective they give their thoughts…
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Making Tracks Episode 206: Mark Squared: With guests Steve Sansweet and Lisa Stevens
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Episode 206 is here and we're visited by a familiar face. Just three weeks after his last appearance we welcome Steve Sansweet back to the show to discuss the recent Rancho Obi-Wan benefit in Seattle and - along with fellow collector Lisa Stevens - talk all things Saga Museum and their plans to bring together four incredible collections into one ne…
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Boost Productivity and Feel Better by Syncing with Your Cycle with Renae Fieck
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Can understanding your menstrual cycle unlock new levels of personal and professional empowerment? In this episode, I chat with Renae Fieck, an occupational therapist turned cycle-syncing advocate, about how aligning activities with the phases of your menstrual cycle can transform productivity and well-being. Renae shares actionable tips for syncin…
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Collecting Tracks Wave 12: Retro Collection
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Join Richard Hutchinson and Andy Preston for the latest edition of Fantha Tracks Radio's Collecting Tracks. On this episode, Andy and Richard take a look at Hasbro's 3 3/4" Retro Collection expression. The concepts, the releases, what could be made in the future, there's plenty to discuss on the 12th Wave of Collecting Tracks.Remember to tune in to…
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Making Tracks Episode 205: White shed on wheels: With guests Richard Dillaine and Cecily Fay
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The Marks are back to synchronously dive into the waters of Star Wars and pluck the best pearls from the biggest news clams. This week we remember the late Robert Watts, discuss the announcement of the Saga Museum, look at a decade of Star Wars Rebels and from backstage at this summers Starfury Invasion we welcome Davo Sculdun actor Richard Dillain…
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The Impact of Meditation on Health and Happiness with Carol Marko
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Leaving behind the intense world of Wall Street, Carole Marko turned to meditation and discovered a new way of living. In this episode, she’s sharing her journey of how meditation helped her reconnect with herself, reduce stress, and find balance amid life’s challenges. You’ll hear practical ways to incorporate mindfulness into your daily routine a…
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Desert Planet Discs Track 35: When You Wish Upon a Star (Wars)
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Join Leroy and Carl as they take another trip into the Star Wars musical galaxy featuring Blues Harvest, L’Orchestra Cinematique, Darth Elvis and Studio Nicktendo as well as the usual chatter about all the latest goings on and product launches from the likes of RSVLTS, LEGO and Disney Music Emporium.We also discover we are making wishes come true, …
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Canon Fodder: In conversation with author Michael Kogge
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Grab your bookmarks, it’s time to take cover as we unleash the Canon Fodder over the Star Wars galaxy of literature. Join host Mark Newbold and our guest author Michael Kogge who joins us to discuss his work on the new John Carter of Mars audio drama. We delve into the project, the links to the GFFA as well as Michael's many works in the Star Wars …
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Q&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin
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Ever wondered how to truly balance your hormones for optimal health? In this episode, Nikki Durkin flips the script and interviews Nika Lawrie to dive into the fascinating world of female hormone health. Together, they break down the ebb and flow of hormones, tackle common misconceptions, and highlight key indicators of hormonal well-being like reg…
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Making Tracks Episode 204: Yoda Bread: With guest Steve Sansweet
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It's been a while but the Marks are back and this week they're diving right back into all the latest news and happenings from across the Star Wars galaxy. We remember the late James Earl Jones, look at the new images from Skeleton Crew, news of a 24/7 premium Star Wars channel on Disney Plus, hear Donald Glovers thoughts on how to tackle Lando Calr…
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Navigating Menopause and Understanding Bioidentical Hormones with Dr. Prudence Hall
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In this episode, we explore the transformative power of menopause management with the renowned Dr. Prudence Hall. Dr. Hall shares her journey from traditional gynecology to integrative and regenerative medicine, revealing how bioidentical hormones can ease menopausal symptoms and improve women’s health. We discuss the importance of a personalized, …
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Making Tracks at London Film and Comic Con 2024: With Rissa Kilar, Nick Owenford and Jonathan Cass
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Fantha Tracks loaded up the stock heavy freighter and hit the hyperspace lanes to Olympia for another packed weekend in the Star Wars Zone at London Film and Comic Con, with Fantha Tracks hosting the Lucasfilm related panels on the Second Stage. Host Mark Newbold, along with Paul Naylor, Brian Cameron and Mark Mulcaster spoke to a cargo hold full o…
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Fascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell
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Can chronic pain and limited mobility really be transformed through fascia release? Julia Blackwell’s miraculous journey suggests so. Born with significant nerve damage, Julia faced years of limited physical capability and chronic pain. Traditional Western medicine offered little relief, but her relocation to Boulder, Colorado, brought her into con…
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Making Tracks at London Film and Comic Con 2024: With Julian Glover, Tracy Eddon and Wayne Michaels
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Fantha Tracks loaded up the stock heavy freighter and hit the hyperspace lanes to Olympia for another packed weekend in the Star Wars Zone at London Film and Comic Con, with Fantha Tracks hosting the Lucasfilm related panels on the Second Stage. Host Mark Newbold, along with Paul Naylor, Brian Cameron and Mark Mulcaster spoke to a cargo hold full o…
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Overcoming Grief and Finding Strength Through Loss with Lisa Heacock
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Lisa Heacock faced an unimaginable series of losses that transformed her life and inspired her to help others navigate their own grief. Grief is multifaceted, often stemming from events beyond the death of a loved one, such as divorce or career upheavals. Lisa sheds light on how unrecognized grief can leave people feeling stuck and unfulfilled. By …
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Making Tracks at London Film and Comic Con 2024: With Anton Valensi and Chris Bartlett
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Fantha Tracks loaded up the stock heavy freighter and hit the hyperspace lanes to Olympia for another packed weekend in the Star Wars Zone at London Film and Comic Con, with Fantha Tracks hosting the Lucasfilm related panels on the Second Stage. Host Mark Newbold, along with Paul Naylor, Brian Cameron and Mark Mulcaster spoke to a cargo hold full o…
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Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness
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Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hor…
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Making Tracks: Anthony Daniels on the return of Star Wars in Concert
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Star Wars in Concert toured the world between 2009 and 2011 - presented by our golden host Anthony Daniels - and today on a very special episode of Making Tracks we catch up with Anthony to discuss the long-awaited return of Star Wars in Concert to the Walt Disney Concert Hall in Los Angeles on 21st to 24th November. We delve into the past of SWIC …
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Making Tracks Episode 203: Jibbering pile of jelly
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The Marks are back with episode 203 and they discuss the decision to not continue with The Acolyte, the effect it may have on the galaxy, where it leaves Star Wars television and the broader state of streaming and much more on the latest episode of Making Tracks.Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm…
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PART 2 - Unlocking Dreams: The Power of Belief, Self-Acceptance, and Commitment with Nikki Durkin
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What if the key to unlocking your dreams lies in unwavering belief and relentless perseverance? In our exciting part two conversation with Nikki Durkin, we unpack the motivational journey of NBA superstar Steph Curry, who overcame the odds to become one of the greatest basketball players despite being deemed too short. Nikki relates Curry's inspiri…
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Making Tracks Episode 202: Great in principle: With guest Rissa Kilar
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Making Tracks is back with episode 202, and there's a Firespray full of news to talk about. We discuss Temuera Morrison and whether he could be in The Mandalorian & Grogu, leap headfirst into our thoughts on the second season of Andor, congratulate Daisy Ridley on her Rising Star Award and hear Rissa Kilar on the Second Stage in the Star Wars Zone …
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PART 1 - Blending Science and Spirituality: Nikki Durkin on Gameism, Manifestation, and Personal Growth
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What happens when you blend the rationality of science with the mysticism of spirituality? Nikki Durkin, the visionary founder of Gameism.ai, unravels the compelling world of gamified life. Nikki's journey began at just 14 with an eBay drop-shipping store and skyrocketed when she launched her tech startup, 99 Dresses, at 18. Through her intuitive d…
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Weelsby Academy - Our Vision of A Greener East Marsh
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As proud recipients of Project Grant Funding from Create NEL, East Marsh United were able to run workshops with a class of Year 5 pupils from Weelsby Academy, working with The Colour Foundry to imagine a rewilded local landscape. Using sound recordings, mark making techniques and digital art, they created a magical space to be explored. 'Wild Pixel…
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Desert Planet Discs Track 34: Revenge of the (Fifth birthday)
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Yes, five years of music and chatter in and we're taking things up a gear! Joining Carl and Leroy for this birthday bonanza episode is Star Wars actor Dee tails (who also has a musical past....) so join us for fun and frolics as we talk all things San Diego Comic Con, birthdays and more. Music comes from Auralnauts, Level Up Leroy, Royish Good Look…
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Making Tracks Episode 201: In a roundabout way: With Skeleton Crew star Marti Matulis
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Making Tracks is back with episode 201, and as D23 fills our feeds with Star Wars news and reveals there's LOADS to talk about. We discuss the Skeleton Crew trailer, look at whether Hugh Jackman and Ryan Reynolds could (or should) be in Shawn Levy's Star Wars project, chew over The Mandalorian & Grogu footage, get excited for LEGO Star Wars: Rebuil…
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Unveiling Food Clues: Dr. Alexis Sams on Healing Allergies and Unlocking Better Health
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Ever wondered why cilantro tastes like soap to some and delicious to others? Today Dr. Alexis Sams, a holistic physical therapist and allergy specialist, shares her incredible journey from working with injured dancers in traditional outpatient orthopedic therapy to embracing the transformative world of functional medicine. Discover how her transiti…
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Start Your Engines Technical Manual 13: The starships of Padmé Amidala
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Top up your coaxium, pay off the portmaster, check the nava computer and try not to bounce too close to a supernova as we invite you to Start Your Engines. This episode Paul Naylor and Mark Newbold discuss Padmé Amidala's personal fleet, consisting of her modified J-type 327 Nubian starship, her H-type Nubian yacht and her J-type Naboo star skiff. …
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Transform Your Health: Crystal Felice on Functional Medicine and Gut Health
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Discover the transformative power of functional medicine with my guest, Crystal Felice, as she takes us through her incredible journey from a licensed retail pharmacist to a certified functional medicine practitioner. Battling personal health challenges like gut issues, hormone imbalances, and depression, Crystal found that traditional medical appr…
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Making Tracks Reaction Chat: The Acolyte Season One 'Wash Up' episode
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The debut season of The Acolyte is complete, and while we wait for news of a second season the Marks get together for a final Reaction Chat of the season to chew over the eight episodes along with special guest Joe Mulinaro from the Rule the Galaxy podcast. We dive into the characters, the situations, the potential avenues for a second season and m…
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Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More
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Join us as Michelle Blais steps in to interview me about how understanding the distinct phases of your menstrual cycle—menstrual, follicular, ovulation, and luteal—can transform your daily routine. Learn how tracking your hormonal fluctuations can help you schedule high-energy tasks and well-deserved rest periods, making you more attuned to your bo…
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Planet Leia Episode 20: I hope you know what you’re doing
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Join Johanna Lindén Nybelius and Clair Henry as they return for the latest episode of Planet Leia to discuss The Acolyte, what they thought of the debut season, their likes and dislikes and much more besides on episode 20 of Planet Leia.We love you - you know!Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Ea…
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Making Tracks Episode 200: A change is as good as a rest: With guest Natalia Tena
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It's a landmark episode for Making Tracks as we hit 200 studio episodes of the show and celebrate with new opening and closing music by #CANTINA stars Blues Harvest. We discuss the aftermath of The Acolyte, head to Olympia and London Film and Comic Con 2024 for our chat with The Mandalorian actress Natalia Tena and take a listeners question. It's a…
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Transform Your Events using Sustainable Practices with Romina Kwong
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Ready to revolutionize your event planning with eco-friendly practices? Romina Kwong is a specialist in sustainable event management and founder of Eco-Friendly Events. Romina shares her inspiring journey from a childhood passion for sustainability to confronting the massive waste issues in traditional event setups, leading her to create innovative…
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Collecting Tracks Wave 11: Custom Collecting
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Join Richard Hutchinson and new co-host Andy Preston for the latest edition of Fantha Tracks Radio's Collecting Tracks. On this episode, Richard and Andy take a look at custom collecting, diving into a realm of the collecting world many Star Wars fans won't be aware of. There's plenty to delve into on the 11th Wave of Collecting Tracks. Huge thanks…
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Making Tracks Reaction Chat: The Acolyte S1 Eps 7 & 8 - 'Choice' & 'The Acolyte'
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Join the Marks for Making Tracks Reaction Chat where they give their initial gut reactions to the latest in Star Wars programming. This episode they look at episodes 7 and 8 of the debut season of The Acolyte - 'Choice' & 'The Acolyte' - and discuss their first impressions of the latest episodes of the new hit Disney Plus show.Be warned – there are…
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Making Tracks at London Film and Comic Con 2024: With Marti Matulis and Nasser Memazia
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It's July and school's out for summer, so that means it's time for London Film and Comic Con. Fantha Tracks loaded up the stock heavy freighter and hit the hyperspace lanes to Olympia for another packed weekend in the Star Wars Zone, with Fantha Tracks hosting the Lucasfilm related panels on the Second Stage. Host Mark Newbold, along with Paul Nayl…
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Unlocking Metabolic Health: From Diabetes Awareness to Brain Health Solutions with John Clithorne, PhD
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Discover the alarming reality of metabolic dysfunction in America and how it could be impacting your health more than you think. Join me for an eye-opening conversation with John Clithorne, a PhD in human nutrition, as we unpack the staggering statistics that nearly half of American adults are grappling with prediabetes or diabetes. We dive deep in…
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Making Tracks: Her Universe Fashion Show 10th Anniversary with Ashley Eckstein
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Making Tracks returns for a special episode as we chat with Ashley Eckstein and Michael James Scott about the Her Universe Fashion Show which celebrates its 10th anniversary this year. Now a staple of San Diego Comic Con, we delve into what makes this event so special and look forward to this years event which takes place on the opening night, Thur…
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Making Tracks: The Acolyte 'Choice' Roundtable Discussion with Leslye Headland
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Join us on the latest episode of Making Tracks as we take part in a roundtable with The Acolyte creator, showrunner, writer and director Leslye Headland to discuss episode 7 'Choice', the debut season of the show and much more besides. It's a glimpse into the creation and world of The Acolyte and it's right here on this very special edition of Maki…
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Making Tracks at MCM London Comic Con: The Mandalorian Panel
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33:35
Join us on the latest episode of Making Tracks as we return to the ExCeL Centre in London's Docklands for MCM London Comic Con, an event that brought thousands of fans from far and wide to the capital for a weekend designed to allow followers of numerous genres the chance to show their love for their favourite things, including Star Wars. On the Ma…
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Transformative Functional Nutrition: Empowering Women’s Hormonal Health and Wellness with Brooke Rozzie
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Unlock the secrets to reclaiming your health and wellness with Brooke Rozzie's powerful insights into functional nutrition and its transformative impact on women's hormonal health. In this episode, Brooke opens up about her own journey, from struggles with body image to overcoming societal pressures, and how these experiences have fueled her passio…
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Desert Planet Discs Track 33: Mae the Force be with you
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1:29:50
Join Carl and returning special guest host LevelUpLeroy for more musical musings and their thoughts on The Acolyte, HASLAB Cantina and a whole host more. With music from Galactic Empire, Jamie Evans, Ash and LevelUpLeroy it’s another speeder bike ride through the galaxy far, far away!Now, this is podcasting!Remember to tune in to Good Morning Tatoo…
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Making Tracks Reaction Chat: The Acolyte S1 Ep 6 - 'Teach / Corrupt'
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Join the Marks for Making Tracks Reaction Chat where they give their initial gut reactions to the latest in Star Wars programming. This episode they look at episode 6 of the debut season of The Acolyte - 'Teach / Corrupt' - and discuss their first impressions of the latest episode new hit Disney Plus show.Be warned – there are SPOILERS AHEAD.Rememb…
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Embracing Big Dreams: Nika's 39th Birthday and Reflection on Defining Her Purpose of Revolutionizing Women's Wellness
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Ever felt overwhelmed by your own dreams? On this special solo episode of Inspired with Nika Laurie, I celebrate my 39th birthday and share the monumental journey of defining my purpose. This past year, as I approached the end of my 30s, I realized the importance of solidifying a clear vision for my future. My mission is bold: revolutionize health …
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Start Your Engines Technical Manual 12: Kalevala Spaceworks 'First Light'
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18:07
Top up your coaxium, pay off the portmaster, check the nava computer and try not to bounce too close to a supernova as we invite you to Start Your Engines. This episode Paul Naylor and Mark Newbold discuss Dryden Voss' Nau'ur-class yacht the 'First Light', as seen in Solo: A Star Wars Story. This Kalevala Spaceworks vessel has more of a history tha…
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Making Tracks Reaction Chat: The Acolyte S1 Ep 5 - 'Night'
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Join the Marks for Making Tracks Reaction Chat where they give their initial gut reactions to the latest in Star Wars programming. This episode they look at episode 5 of the debut season of The Acolyte - 'Night' - and discuss their first impressions of the latest episode new hit Disney Plus show.Be warned – there are SPOILERS AHEAD.Remember to tune…
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Making Tracks Episode 199: Declutter: With guests Scott Richardson and Cavin Cornwall
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We're just one episode away from our 200th studio episode, and on ep 199 of Making Tracks were spacewalking towards that goal as we welcome our guests Scott Richardson and Cavin Cornwall (Quiggold and Captain Ithano from The Force Awakens), discuss the return of Rancho Obi-Wan fundraising events, Diego Luna discussing Andor season 2 and Michael Abe…
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Discovering the Secrets to Balanced Nutrition with Amanda Neighbert
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50:18
Join me for a transformative conversation with Amanda Neighbert, a registered dietitian who has shifted from a clinical career to making waves in the online health and wellness industry. Amanda's journey is fueled by her passion for simplifying nutrition to help people achieve weight loss and maintain long-term health. In this episode, you'll learn…
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Making Tracks: The Acolyte - Meet PIP, Ensign Rane and the youngling
41:34
41:34
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41:34
Making Tracks returns for a special episode as we meet some of the cast of The Acolyte. We meet Jack Parker, the performer behind PIP, Amy Tsang, the actress who plays Ensign Rane in the third episode 'Destiny' and Danielle Waterman who was one of the younglings in the opening episode 'Lost / Found', all on this special episode of Making Tracks.Rem…
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