En iyi Lauren Tingle podcastleri (2024)

1
Coffee with the Counselor: What It Is and How to Run It 25:09

2d ago25:09

25:09

Have you ever held a “Coffee with the Counselor” event at your school? This can be a great opportunity for parents to connect with counselors and other parents all while learning about a particular topic. I’ve held several “Coffee with the Counselor” events in the past, and some have been a huge hit while others didn’t quite have the turnout we’d h…

1
You don't look ADHD! How Inattentive ADHD presents itself 16:44

3d ago16:44

16:44

There is nothing worse than someone telling me they never would have said I was ADHD. Because I know they have stereotypical views on ADHD. And now I have to 'justify' my diagnosis to them. And explain why I'm ADHD. And I'm pretty sure they switch off when I start monologuing about it. So they still don't understand and come to the conclusion that …

1
ADHD Journey with Paula Hirst - Battling Rejection Sensitive Dysphoria and Missing Inattentive ADHD 53:01

6d ago53:01

53:01

Paula Hirst helps neurodivergent women overcome their business roadblocks (aka Rejection Sensitive Dysphoria!) and as a late diagnosed ADHDer herself it was a pleasure to have her on to share her story. If you have neurodivergent children then this might sound unsurprisingly similar to your own story! I had a lovely chat with Paula including: How h…

1
Why You Need to Plan Your Year with a 10,000 Foot View 16:59

9d ago16:59

16:59

Begin with the end in mind. You've probably heard this advice before, but I want it to be your mantra this school year! One of the best things you can do at the beginning of a new school year is to plan your year. I've talked on the podcast before about using organizational tools, such as a calendar, to give you a visual of your year and showcase a…

1
ADHD Journey with Michaela Thomas - Psychologist with ADHD teaching the meaning of compassion 54:56

13d ago54:56

54:56

It was such a privilege to have Michaela Thomas on the podcast this week. A respected Senior Clinical Psychologist Michaela runs her own practice and was diagnosed with ADHD just over a year ago. Talking to Micheala was so refreshing as she is utterly authentic and openly shares about her experience with ADHD and throughout the podcast we kept comi…

1
How a High School Counseling Curriculum Map Will Set You Up to Win This Year 16:59

16d ago16:59

16:59

Whether you’re still on summer break or have already kicked off a new school year, there’s one thing I think you need during this season: a curriculum map! While it’s very common for teachers to use this planning tool, I believe there are so many benefits for high school counselors to use it as well. In today’s episode, I’m sharing why you should c…

1
ADHD Journey with Lauren O'Carroll - ADHD Parent with ADHD Kids? This one's for you! 1:12:06

20d ago1:12:06

1:12:06

Lauren is ADHD and her children are ADHD. This blows my mind a little as I can only begin to imagine what it must be like to parent as an ADHDer in an ADHD household! But Lauren seems to have cracked it (not perfectly because you know – none of us are!) She uses a framework called Gentle Parenting and now runs a membership and coaching as support f…

1
Highs and Lows of Working with Seniors with Brittany Slagle 37:17

23d ago37:17

37:17

You’ve waited four episodes to listen to the last episode in our grade-level counselor series. A student’s senior year is full of ups and downs, celebratory moments, and disappointments, and a senior counselor gets to experience it all with them. My guest on today’s episode, Brittany Slagle, experienced all of this and is sharing both what she love…

1
ADHD Journey with Maddy Alexander-Grout - From 40K in Debt to Thriving Community Manager 52:57

27d ago52:57

52:57

Maddy is an inspiration to the Neurodivergent community. Having tried and tested a few business ideas (haven’t we all!) Maddy has now found her love and passion that works alongside and with her ADHD. Maddy shares her (twice!) diagnosed ADHD story about how she came to be in 40K worth of debt, running from the bailiffs, and shares some of her sadde…

1
Mini Episode - The ADHD Brain's Default Mode Network - what you need to know! 6:44

1M ago6:44

6:44

I'm doing a lot of research lately on the ADHD brain and the things they've discovered from brain scans. This was one of the most fascinating things I've learned and I don't hear about it a lot so I wanted to share with you. This information was sourced from the book ADHD 2.0 written and researched by two Psychologists Edward Hallowell and John Rat…

1
How Do You Handle Working with Juniors? An Interview with Leigh Pottle 44:57

1M ago44:57

44:57

Being a school counselor allows you to form close relationships with your students and help guide them through their high school years. It’s honestly one of the best and most rewarding parts of the job, and no one believes that more than my guest, Leigh Pottle. Leigh is a high school counselor who works with all grade levels, but she is giving her …

1
ADHD Journey with Heather Tingle - Clutter, ADHD, Autism and Stigmas 49:59

1M ago49:59

49:59

It was so much fun talking to Heather about her late diagnosis of Autism and ADHD. She rightly pointed out that we still don't talk about Autism enough online. With the rise of ADHD content creators, it's really important we keep shining a light on what Autism actually is to avoid the stigmas the people still have around it. We also talk about How …

1
Inattentive ADHD - it hurts! 11:47

1M ago11:47

11:47

Inattentive ADHD can actually hurt! Research shows that ADHDers struggle more with motor control and balance. Pair that with distractability and accidents happen. Here’s my story of probably the most clumsy thing I’ve ever done which involved a hospital trip and my head being glued! Enjoyed this mini-episode? Amazing! Please go and follow the podca…

1
What It’s Really like to Work with Sophomores with Hannah Fain 30:13

1M ago30:13

30:13

We’re continuing our series on talking with different high school counselors who work with specific grade levels, and today is all about sophomores! Sophomores hold a special place in my heart because when I first started as a counselor, I worked primarily with sophomores. So, I was excited to sit down with my guest, Hannah Fain, to see how our exp…

1
ADHD Journey - ADHD Therapist Andrew Robinson on ADHD, Anxiety and Depression 54:10

1M ago54:10

54:10

Andrew Robinson is an ADHD therapist located in Missouri and very kindly agreed to come on the podcast to share his vast knowledge and personal experiences as an ADHDer. Although he wasn’t late diagnosed, early diagnosis of ADHD at age 6 still brought about its own challenges as you’ll find out in this episode. We talk about: How Andrew displayed t…

1
How to Seamlessly Transition 400 Ninth Graders into High School with Felicia Carter 40:56

1M ago40:56

40:56

When you’re a counselor who works solely with ninth graders, your role and challenges can sometimes look different from those of other counselors working with older high school grades. No one knows this better than my guest, Felicia Carter. Working primarily with ninth graders her entire counseling career, she has gained so much knowledge through h…

1
ADHD and BPD (Borderline Personality Disorder) otherwise known as EUPD - close relatives or total opposites? 1:09:19

2M ago1:09:19

1:09:19

Nicola has combined her personal fitness training experience with her counselling experience to mentor people as a mental fitness mentor. Nicola has BPD Borderline Personality Disorder (also known as EUPD Emotionally Unstable Personality Disorder) and I have ADHD. I know from conversations I’ve had with other guests that sometimes these two disorde…

1
What We Need to Know About Our Rising Ninth Grade Students with Lauren Tenholder 39:02

2M ago39:02

39:02

Before the new school year officially begins, I’m starting a new series where I’m talking with counselors from different grade levels to gather insight into their roles and the specific struggles or challenges they face with the grade level they serve. Today, I’m kicking off the series with middle school counselor Lauren Tenholder. Lauren shares wh…

1
ADHD and Imposter Syndrome After Diagnosis 19:58

2M ago19:58

19:58

After my ADHD diagnosis I had a panic attack and wrote a long email to my clinician asking her to double check her notes and it was ‘okay if she’d got it wrong’I have never ever felt as strange and out of sorts as I did that day. That ‘Imposter Syndrome’ as I’m calling it about my diagnosis is still there and it does tend to rear it’s head now and …

1
High School Counselor Office Prep for Back-to-School Season 12:23

2M ago12:23

12:23

When you’re a new high school counselor, you think you need to have a Pinterest-perfect office in order to be effective. However, your worth as a high school counselor isn’t dependent on how much stuff you have in your office or how much financial support you get from your principal, districts, or PTSA. But having a few essentials and office must-h…

1
ADHD Journey with Rowan Williams - Bipolar, ADHD and Self Diagnosis 44:23

2M ago44:23

44:23

What do you do when you’re on the pathway to a diagnosis and you've already been told you have Bipolar? Join me as I chat to Rowan Williams from Pooch and Pineapple about her journey with ADHD. In this podcast we talk about: How social media has played a part in our lives in recognising ADHD How hormones feel like they’re playing a part in the late…

1
ADHD and Skin Picking - My Journey (mini episode) 17:09

2M ago17:09

17:09

Skin picking is often seen as a shameful, ugly and almost dirty thing to do. I know because I suffer from it myself. As someone with ADHD I think it comes down to some OCD type behaviours that I seem to have 'managed' to some extent.Of course you don't need to be neurodivergent to suffer with skin picking (also known as Dermatillomania). It can hap…

1
What I Learned from Supervising High School Counseling Interns 32:56

2M ago32:56

32:56

One of the best ways I grew as a professional and leader was when I was a supervisor to high school counseling interns. Being responsible for teaching, guiding, and preparing future high school counselors was something I knew was important for the future of the field. In today's episode, I'm sharing four key things you should do as a supervisor for…

1
ADHD Journey with Peggy Cheyo - Late ADHD Diagnosis and Complete Career Change 55:34

2M ago55:34

55:34

Peggy Cheyo joins me this week to talk about her late diagnosis journey which for many of us AFAB women really came to light after having children. I loved this conversation with Peggy as there were so many similarities with my own ADHD journey and it’s always re-assuring to know that we’re actually amazing parents, we just had additional complexit…

1
Dealing with my intrusive rejection based thoughts (mini episode) 11:00

2M ago11:00

11:00

In this weeks no frills snippet into my life and brain I delve into the horrible thoughts I’ve had this week that plan to stop me in my tracks and how I try to challenge them. It’s not easy with an ADHD brain to ignore the shouting so I share my quick little tip on how I attempt to move on.Sam Milburn tarafından oluşturuldu

1
Career Exploration Help for Your High School Students: A Free Podcast Resource 33:10

2M ago33:10

33:10

I’m always looking to find new resources and information that will be helpful tools for high school students. Whether that be career opportunities, college options, or test-taking strategies, I want to get the right resources in YOUR hands to give to your students. So when I came across Dan Heath’s podcast, "What It’s Like to Be," I knew this moder…

1
ADHD Journey with Emily-Jane Dale - From media to food and empowering young people 1:12:08

3M ago1:12:08

1:12:08

The lovely Em from Auntie Em’s Kitchen came on the podcast to talk about her late diagnosis journey. Growing up as the only neurotypical child of 5 it probably should have been no surprise to Em that she was actually ADHD, but it was the diagnosis of Dyslexia that took her by surprise. Em is doing some amazing things including running her charity A…

1
How I’ve curbed the impulse buying new hobbies (mini episode) 8:27

3M ago8:27

8:27

In this no frills mini episode I talk about how I get almost as much joy (if not more!) when researching and planning for a new hobby, than the actual hobby itself. And the one thing I do that helps me to make sure it’s a hobby I’ll have more motivation for and am more likely to follow through on. It’s never straight forward though and I think some…

1
What to Do When You Work with an Old School Guidance Counselor 27:56

3M ago27:56

27:56

As a new school counselor, we’re excited and eager to focus on students, enhance the counseling program at our school, and advocate for our role to others in the building. But being the new counselor might mean you’re working closely with veteran school counselors, formerly known as guidance counselors, who might not have the same mindset or perspe…

1
12 ADHD Journey with Michelle Shadvia - Psychologist and ADHD Coach 45:22

3M ago45:22

45:22

When Michelle spoke to a medical professional at age 27 to talk about suspected dyspraxia, she was told she couldn’t possibly have it as she had a masters in coaching psychology! Michelle has since been diagnosed with dyspraxia, dyscalculia and ADHD, and as a psychologist runs her own business ‘Find your Spark’ to raise awareness around ADHD throug…

1
How to Know When It’s Time to Move On 35:27

3M ago35:27

35:27

The end-of-year stress and exhaustion can bring up a lot of emotions for school counselors. And when it’s finally summer break, you have the time to stop and reflect on what you want professionally going forward. When a school year wraps, I know many school counselors ask themselves, is it time for me to move on from this? It can be hard to sift th…

1
11 ADHD Journey with Emma Kirkham - Accepting your ADHD and Accepting Yourself 42:06

3M ago42:06

42:06

Today in our ADHD journey episode we’re talking to Emma about her ADHD & Dyslexia journey and how that’s shaped her life and business. Emma is a Clinical Hypnotherapist and Heart Healing Practitioner who is on the pathway to an ADHD diagnosis after her dyslexia diagnosis highlighted her ADHD traits. In this podcast we talk a lot about coming to ter…

1
10 Accepting that you have ADHD (mini episode) 3:52

3M ago3:52

3:52

This is a mini episode that was inspired by talks that happened yesterday about accepting the feelings that come up when you realise you have ADHD, or when you get your diagnosis. It’s a funny old thing. And something I wish I’d had more support over. So I hope this little shot of support helps anyone that needs it today.…

1
Navigating Imposter Syndrome and Psychological Safety in the Workplace with Caroline Crawford 44:02

3M ago44:02

44:02

Everyone wants to feel successful in their job. But sometimes, there are certain aspects in and out of your control that contribute to you feeling hesitant to speak up, questioning your ability, or finding it difficult to create change. This occurs when psychological safety is low in the work culture, which then contributes to doubting yourself. My…

1
09 ADHD Journey with Charlotte Mather - From Corporate to Hypnotherapy and The Hyperfocus Fizz! 43:30

3M ago43:30

43:30

This week on Could it be ADHD? I spoke with the lovely Charlotte Mathers who shared her ADHD diagnosis journey. As a late-diagnosed ADHDer Charlotte came across ADHD when she discovered her son was ADHD – a very common occurrence! In fact the statistics online show a very high proportion of parents with ADHD are ADHD themselves leading to experts c…

1
08 Rejection Sensitive Dysphoria - How it relates to ADHD and how it shows up for me 22:20

3M ago22:20

22:20

Rejection sensitive dysphoria is not a diagnosable disorder yet it shows up in many ADHDers. It can actually be quite debilitating - something that has stopped me from functioning seemingly 'normally' in the past and continues to be something that I work on as part of my ADHD. In this episode, I explain what rejection sensitive dysphoria is and how…

1
3 Educators Who Changed the Way I Approached My High School Counseling Job 19:48

3M ago19:48

19:48

If you’ve been in the education field long enough, you know that the people you work with, encounter along your journey, and meet on the different paths in your career all shape who you are and your approach to your role. Well, I’m no exception to that philosophy. As a high school counselor, I met many fellow counselors who had an impact on my role…

1
4 Things to Quit Worrying About as a Brand New School Counselor 16:12

4M ago16:12

16:12

I know when I first started out as a school counselor, I was incredibly nervous and constantly worried about both the small and big things that would happen in this role. And while this feeling was completely normal when first starting out, I quickly realized that worrying didn’t do me any good and that I needed to focus on my job and what I knew I…

1
07 How some of my ADHD traits show up and how to start the pathway to a diagnosis 13:43

4M ago13:43

13:43

In this episode of 'Could it be ADHD?' I dive into a few of the ways that ADHD shows up for me as an adult and the steps you can take to start your pathway to a diagnosis if you feel that's the right course for you. ADHD shows up differently for everyone and I'm no expert which is why it's always best to start with a screening test with a professio…

1
05 Post ADHD Assessment 14:37

4M ago14:37

14:37

In this episode I talk about my ADHD assessment and all the feels that came with it. I talk about why I get the inattentive diagnosis and I also share a bit about how amazing my husband has been all these years at supporting me without me even realising it! After the assessment I was shocked at how I felt. It was tough to accept the diagnosis at fi…

1
06 Where am I now with my ADHD journey? 9:44

4M ago9:44

9:44

So it's been a few weeks now since the diagnosis and we're back up to date to the moment with the podcast. This week is the week that all episodes up to now will drop! I'm feeling better about my diagnosis and I did get a reply from my clinician so take a listen to check that out. Hope you're enjoying these - please follow as I'll have some more ep…

1
02 Why am I going for an ADHD diagnosis? Today I delve a little bit deeper. 15:24

4M ago15:24

15:24

In this podcast I talk about my experiences from the start – what sparked my suspicion, the rollercoaster of feelings, the hurdles with the right to choose pathway, and the emotional ups and downs of it all. I also talk about my life – being a digital marketer, a mum, a pet lover, and someone who's been battling anxiety for years. Spoiler: everythi…

1
03 ADHD assessment is this week! 20:55

4M ago20:55

20:55

Today I'm sharing my journey as I prepare for my ADHD assessment this week. Despite attempting to go through the NHS the setbacks and delays have just been too much for me so I decided to pursue a private assessment. I talk about my decision to go privately with ADHD 360, the same centre that my right to chose paperwork is with (well, should have b…

1
04 It’s ADHD Assessment Day 6:32

4M ago6:32

6:32

It’s here. I’m happy it’s here. But equally terrified. What if they say no. What if they say yes! Find out more in today’s episode. Thank you for listening. Please do follow the podcast and come and say hi over on Instagram : www.instagram.com/coulditbeadhd_thepodcastSam Milburn tarafından oluşturuldu

1
High School Transition: Creative Ways to Help Your Students Make the Leap from Eighth Grade to Ninth Grade 16:53

4M ago16:53

16:53

Think back to the time you transitioned from middle school to high school. You went from being the oldest in the school to now being the youngest in a new building with a bunch of new opportunities in front of you. Many incoming ninth graders are apprehensive about being in a new school and unsure about the classes they need to take and what to get…

1
01 Intro - Why have I recorded 'Could it be ADHD?' and what to expect 4:35

4M ago4:35

4:35

The journey from realising you have ADHD to getting a diagnosis can be quite frankly, brutal. It was for me. Hey I'm Sam, and I got my ADHD diagnosis in April 2024. The feelings and emotions were tough to deal with. In fact, I sent a long email to my clinician asking her to triple-check her notes - that there must have been a misunderstanding. This…

1
My 4 Must-Listen Podcast Episodes for New High School Counselors 15:58

4M ago15:58

15:58

I love sharing ideas, tips, and advice about all things related to school counseling. But nothing makes me more excited than the joy, eagerness, and excited demeanor of new high school counselors! They've got all these new ideas they want to implement and are excited to hit the ground running. So, if you're a new high school counselor and thinking,…

1
Advice for School Counseling Job Interviews with Rachel of Bright Futures Counseling 44:49

4M ago44:49

44:49

This is the time of year when you might start looking for new opportunities in the form of a new counseling job. Whether you’re a student who just graduated college, a parent coming back into the workforce after staying home with your children, or just looking for a new place to help students, this episode is for you! I have my friend, Rachel Davis…

1
Ready for Summer? Close out These 3 Things to End the Year as a High School Counselor 21:49

5M ago21:49

21:49

Even though for some of you, summer might feel so far away, in reality, it’s just around the corner. I know I was always ready to leave and start relaxing, but there are certain things that need to get done before heading out the door. I want you to feel confident and know that you have everything wrapped up from the year and are ready to start a n…

1
Making an Impact with Data at the End of the Year 15:59

5M ago15:59

15:59

Sometimes, the things we have to do as high school counselors aren't glamorous, exciting, or thrilling. However, that doesn't mean they're not important or essential for running our counseling programs. One of those things is analyzing data. It's likely that you've collected data throughout the school year, but as the end of the year approaches, yo…

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