Tales of the extraordinary as told by the ordinary.
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The IRONMAN Insider™ presented by Maurten delves into the culture and sport of long-course triathlon, bringing fans new insights and learnings from the top athletes and other leading figures.
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Home of the Marvel Noise Podcast
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Follow our journey towards the Ironman World Championships, Kona 2024. Join Drew and Todd as we discuss training, racing, and staying focused during an Ironman build. Whether you are an experienced triathlete or just dipping your toes into the sport, this podcast is for you! We will provide experiences and insights from elite level racing, all the way down to the basics.
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Welcome to the podcast that has all your comic book universe needs
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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We talk about all things Marvel Cinematic Universe! From Infinity War to Endgame, Iron Man vs. Captain America, to Thor and Guardians of the Galaxy! There will be a Stan Lee cameo sighting, mega trivia game, and maybe even special after credits talks! SEASON TWO: ENDGAME EDITION
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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Two young lads, Joe Skipper and Tom Oosterdijk, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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A great triathlon and related podcast hosted by QT2 Systems! At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, our coaches help guide athletes of all levels to the finish line - helping make dreams come true along the way. Learn more about QT2 Systems at www.qt2systems.com.
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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Celebrating everything about endurance sports, from Ultra Marathons to Mountaineering, from Adventure Races to Ironman. We hear from athletes, explorers and race directors from or based in the Asia Pacific region. Hosted by endurance enthusiasts based in Singapore, we celebrate ordinary people achieving extraordinary things, going beyond the limit of what they once thought possible.
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The ramblings of a tired man who's trying to stay fit.
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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From the creators of How to Ski It, 500 Cats is BCC Live's newest and most unpredictable podcast. Dive into the wild, unfiltered world of event professionals as they share the highs, lows, and hilarious moments from behind the scenes. Unhinged, a little chaotic, but always entertaining—this is the podcast that gives you a front-row seat to the fun, challenges, and camaraderie that make the event industry tick. Tune in for candid conversations, stories, and a lot of laughs. 500 Cats is only h ...
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How racing in Ironman events has inspired me to reach further and achieve more in life. This is my journey of how I am putting everything I have learnt training for long distance triathlons into setting up my own business. Are you Fit for Business?
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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The Ironman Educator podcast is here to share and tell the ups and downs of being an early childhood educator and an aspiring Ironman triathlete that looks to challenge himself to the next level. Find out more about his experiences and adventures in these disciplines.
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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Need the best tips for more productive and happier life? The IronMan Mind Podcast is designed specifically for you! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The IronMan Mind is a motivation program with topics inspired by its listeners. Speaker, Author, & Ironman Triathlete, Dr. Richard Greene delivers unique, straight talking, real, and extremely effective strategies that will give you amaz ...
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DJ Ironman MiniMix's were originally popular from the early "myspace" era combined with regular release of the popular Just Funk Discography. With new tracks and equipment constantly improving, we continue this energetic journey into music as he see it.
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IRONMAN KONA 2024 Ft. Craig Alexander & Jimmy Riccitello | THEMOVE
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Lance is joined by Craig Alexander & Jimmy Riccitello to break down IronMan Konda 2024. They discuss how the race played out and what it is needed to be an effective triathlete. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. And…
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IRONMAN Insider presented by Maurten - Episode 14 with Matt Hanson - Ben Kanute - Daniel Bækkegård - Matt Burton and more In Kona for The VinFast IRONMAN World Championship
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Join Matt and Chris Lieto as they catch up with several more of our professional men ahead of their race at the IRONMAN World Championship in Kona! Interviews include Matt Hanson, Ben Kanute, Daniel Bækkegård, and Matt Burton as well as Sam Laidlow's dad, Richard, and the CEO of the IRONMAN Group, Scott DeRue. You won't want to miss this awesome le…
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#808 – KONA 2024 Preview - Ironman World Championship
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The Triathlete’s Christmas is upon us… Who will stand on top of the podium at the Ironman World Championships? Despite being a little later in the year, it looks like it will be hot on the course. How will that play into the race? We go through some potential race strategies, talk about the favorites, and a few dark horse candidates for the podium.…
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181 - Jay Stockslader
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In this episode we speak to Jay Stockslader. Jay recently completed his 1st full distance race at Ironman Maryland and we were excited to hear all about his race experience. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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#64 - Men's Ironman World Championship Preview with Joe Skipper
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The men's Ironman World Championship is happening this weekend in Kona and we preview all the action with Joe Skipper. Joe explains why the Kona race is so hard, how he thinks the race will unfold and what he thinks it will take to win. He gives his opinions on how athletes like Lionel Sanders, Sam Laidlow, Kristian Blummenfelt, Magnus Ditlev will …
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BONUS EPISODE: 2024 Ironman World Championship Pro Preview
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Send us a text BONUS EPISODE: Previewing the Professional race from the 2024 Men's Ironman World Championships in Kailua-Kona.Drew & Todd tarafından oluşturuldu
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Every Mistake You’ll Make Training For An Ironman
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It’s Ironman World Champs week! The men are taking on Kona and so it’s time to revisit the Ironman. We recently did one of our most popular episodes ever, which was a case study on every mistake you can make training for a 70.3 - so now we’re back with an episode specifically for the Ironman! As always, while we’ll be focusing on the specific of th…
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Billy Monger: The Double Amputee Racing for an IRONMAN Record
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Whether it’s on 4 wheels or two blades, Billy Monger was born to race. As a young race car driver, Billy lost his legs after a mid-race wreck. Today Billy is a professional Formula 1 broadcaster who is always looking for a new challenge. This week, Billy will attempt to break the World Record for a double amputee at the IRONMAN World Championships …
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Kona Preview: Inside the Men’s IRONMAN World Championship with Mark Allen
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In this special episode of Find Your Finish Line, I sit down with six-time IRONMAN World Champion Mark Allen to dive deep into the upcoming 2024 Vinfast IRONMAN World Championship in Kona. Together, we discuss the top contenders, including past champions like Gustav Iden and Christian Blumenfeldt, rising stars like Magnus Ditlev, and seasoned veter…
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Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! | Ep 511
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In this video we delve into Team Oxygenaddict athlete Allun Sutherland's incredible journey from complete beginner to Ironman Wales finisher. This is genuinely one of, if not the most incredible, inspirational age-group stories we've ever had. Alan started with no experience - literally unable to swim, didn't own a bike, and couldn't run for more t…
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Nikki Bartlett and Bex Milnes - 5th in the Ironman World Championships | EP#446
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Nikki Bartlett is fresh off a fantastic 5th place finish in the Ironman World Championships in Nice. She joins us together with her wife and coach Bex Milnes to talk us through the race and the training leading up to the race. IN THIS EPISODE YOU'LL LEARN ABOUT: -Nikki's race strategy, and how the race played out for her -Preparing for the specific…
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#782 Remembering Allan Pitman
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In this episode, I talk about the amazing triathlon coach Allan Pitman.Train Smooth tarafından oluşturuldu
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Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
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With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episod…
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Agatha All Along (2024) Episode 7
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Wow. What an amazing episode featuring the future, the past, and the meaning of Death? www.patreon.com/delfinpod Follow us @DelfinPod
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Should You Train With Covid?
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Send us a text I think I'm sick. What if it's Covid? Should I train anyway, since I don't feel that sick? What's it's the flu or even just a mild cold? What should I do? Wait, I'm on vacation. I think I have my answer.Todd Sauder tarafından oluşturuldu
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500 Cats - Episode 6: Island of the Cats Championship
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There are no words that do justice to express our feelings of the 2024 IRONMAN World Championship, and what it means to us and to our friends. This is definitiely one you're going to want to listen to. We want to extend a special thank you to: Marcus Thomas, Melinda Downey, Cate Camacho, Isabel Bowman, Morgan Crescent, Katie Copner, Diana Bertsch, …
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I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is so effective that I felt compelled to share it with you. In this week's video, I'll walk you through this quick and powerful proces…
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500 Cats - Episode 5: Get Ready for Caturday
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In Episode 5 of 500 Cats, it's the day before the big race at the IRONMAN World Championship in Kona, and the crew is buzzing with excitement! This episode features Katie Copner, who oversees VIP operations at IRONMAN, sharing behind-the-scenes insights on how she’s gearing up for race day. We’re also joined by Ryan High, back with updates on how t…
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What is Ineos' Long-Term Plan? | THEMOVE+
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Johan Bruyneel and Spencer Martin break down a few topics of the week, including reports that Tom Pidcock's mid-contract transfer to Q36.5 is off, attempt to make sense of his Ineos team's recent staff shakeup, and speculate on a few other news items, like Remco Evenepoel's decision to stay at Soudal-QuickStep for 2025, before answering a few liste…
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In this episode, I sit down with Jack and talk pro triathlon and Kona. Send questions through to tim@trainsmooth.comTrain Smooth tarafından oluşturuldu
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Episode #121: Technical Phase Ramp Up, Kona Talk, and Much More
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Gerry and Jim cover a good amout of endurance sport related topics on this, not to be missed, episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program For Swim …
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Episode #121: Technical Phase Ramp Up, Kona Talk, and Much More
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1:02:40
Gerry and Jim cover a good amout of endurance sport related topics on this, not to be missed, episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program For Swim …
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500 Cats - Episode 4: Tale of Two Kitties
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The 500 Cats pod squad is back, reporting live for the fourth day in a row from the IRONMAN World Championships in Kona! In this episode, we’re joined by Marc Roy from Sports Stats, the top-tier timing company, and Matthieu van Veen, CBO of IRONMAN. Matthieu hears his custom AI song for the first time and shares his initial reaction. Meanwhile, the…
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HAWAIIAN WORLD CHAMPS SPECIAL
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In this episode Joe & Tom Talk about The IRONMAN Hawaii - the World Championship special. Besided that Tom & Joe talk about the female marathon record and future plans. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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IRONMAN Insider presented by Maurten - Episode 13 with Matthew Marquardt - Sam Laidlow - Magnus Ditlev In Kona for The VinFast IRONMAN World Championship
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More great interviews from professional triathletes looking to make their mark at the 2024 VinFast IRONMAN World Championship. Matt Lieto sits down with Matthew Marquardt, Sam Laidlow, and Magnus Ditlev at the VinFast IRONMAN World Championship in Kailua-Kona, Hawaii. The interviews focus on the athletes' preparations for the race, their goals, and…
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QT2 Systems - My Greatest Moment - Season 2, Episode 4 - Mariana Lara
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Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Season 2, Episode 4 features QT2 athlete Mariana Lara, coached by Dave Zimmet. On July 20, 2024 Mariana crossed the finish li…
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Backyard Ultra 2024 with Ned Phillips
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This week we catch up with Ned Phillips to discuss the Singapore edition of the Backyard Ultra Team World Championships. Thiis event saw another world record go down with the Belgium team putting in 110 yards, over 730km of running and the top 3 of Geerts, Steyaert and Gielen finishing together with none of them DNFing. An endurance feet of the age…
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Overcoming Adversity: Stories of Resilience and Racing Spirit
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In this episode, Coach Patrick welcomes Greg Palmer, a seasoned triathlete and frequent guest, to discuss his incredible journey back from a double pelvic fracture. From the painful setbacks of a snapped pelvis and a crash that left him with stitches and road rash, to reclaiming his form and finishing the season on a high, Greg shares the raw truth…
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What is fat oxidation and how do you improve it?
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Understanding Fat Oxidation and How to Improve It for Endurance Athletes In this episode, we dive into the critical role of fat oxidation for endurance athletes and explore practical strategies to enhance it. We also feature insights from Dr. Dan Plews of ENDURE IQ, a renowned expert in sports science and endurance training. What is Fat Oxidation? …
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Marc Burget: Winning Races and Setting Records with Run Walk Run
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From Marathons to Miracles: Mark Burgett's Inspirational Journey In this episode of 3, 2, 1, Go the Podcast, hosts John Pelkey and Carissa Galloway feature marathoner and ultra race champion Marc Burget. They explore his late entry into marathoning at age 39 and his incredible victory at the TikTok Ultra 12-hour race. The discussion delves into Mar…
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T100 Lake Las Vegas Triathlon, virtual bike fits, and more!
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This week, we recorded the podcast together, outside, in Mammoth, CA! We huddled together and got a race recap for the challenging T100 Lake Las Vegas race that took place a couple days prior. Paula gave us the nitty gritty, and then we moved on to some listener-submitted questions. This week we discussed: Racing outside of pro triathlon as a pro t…
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Breaking Performance Plateaus: Unlocking Endurance Gains with "Fast Before Far" in Winter Training
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What if your off-season could be the most transformative season of your training year? Join me, Coach Patrick at Endurance Nation, as we unravel the groundbreaking "fast before far" training methodology tailored for endurance athletes gearing up for the 2025 season. Embrace the winter months as a golden opportunity to break free from old habits and…
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Mark and Andrew "Rest is Best."
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1:34:59
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1:34:59
Mark and Andrew discuss the importance of resting well after a long triathlon season. Plus Kona predictions, the cost of Ironman Leeds, the Pro license price hike, T100 Vegas, and much more. Enjoy!Mark Livesey tarafından oluşturuldu
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Episode 43 - 4 Things Coaches Should Avoid
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20:57
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20:57
In this episode, I review 4 things I hear coaches doing (I may have done some of them in my past too 😇) and how they are only hurting you, not only in your mindset but in your time management and work! Introducing the FREE Dream Content Challenge!! Register here: https://coachmichellelake.ck.page/2024challenge What will you get in this challenge? ✨…
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180 - Pasquale Pascullo
1:15:48
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1:15:48
In this episode we speak to Pasquale Pascullo. Pasquale recently finished Ironman 70.3 Jones Beach and we actually managed to talk about his experience for a few minutes. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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Episode 335: Breaking The Injury Cycle
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41:48
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41:48
Welcome to the Purple Patch Podcast! Our mission is to empower individuals to reach their athletic and full potential. Today, we’ll discuss injuries— a common frustration among endurance athletes—and how to reduce your injury risk as you prepare for the upcoming season during the off-season. While this time can feel like downtime, it’s actually a c…
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Use the Dark Side to Overcome Adversity In Your Ultramarathon
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45:25
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45:25
Yoda was wrong! The dark side is a tool that you can use to push through the lowest points in your ultramarathon to give you the strength you need. What is the dark side exactly? It's more than just a Star Wars reference; it's a mindset. And we've all felt it at some point in our lives. So, we have the tools to use it. And when you're able to use i…
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IRONMAN Insider presented by Maurten - Episode 12 with Patrick Lange - Kristian Blummenfelt - Gustav Iden In Kona for The VinFast IRONMAN World Championship
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1:07:19
It’s IRONMAN World Championship week, and the excitement is building as host Matt Lieto comes to you from Kailua-Kona, the epicenter of endurance sports. In this special episode, Matt sits down with three of the biggest names in the sport: defending champion Gustav Iden, Olympic gold medalist Kristian Blummenfelt, and two-time IRONMAN World Champio…
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500 Cats - Episode 3: Right Meow!!
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42:56
We're 3 for 3 on pool deck debauchery! Another beautiful morning in Kailua-Kona means another episode with 500 Cats. Today we get personal with our great friend, Matt McClone. We catchup on serious work on the island, and meet with our boss at IRONMAN for broadcasting, Mark Mosback. Thanks for tuning in to 500 Cats! If you enjoyed the episode, don’…
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#807 – Winterize Your Training
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54:53
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54:53
There’s not much worse than starting each year from scratch with rusty joints and bones, so today we look at some strategies to get the most out of your “off-season” training. Many may seem non-traditional, but the biggest key is to enjoy what you’re doing and stay in the fitness ballpark. We get into flex months, the reality of too much intensity,…
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Episode #549 What is the Carnivore Revolution with Serena and Coach Debbie Potts
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In this episode, Coach Debbie Potts sits down with Serena to explore the growing Carnivore Diet movement. Together, they discuss what the carnivore diet entails, who might benefit from adopting a strict elimination diet, and how this lifestyle can help people struggling with carb addiction and overeating. If you’ve ever wondered whether the carnivo…
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#355 : How To Coordinate Your Freestyle Stroke with Tracey Baumann
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44:58
In this episode, we sit down with Tracey Baumann to explore swim stroke synchronization and body connection for a more efficient swim. We discuss six key synchronization points, the importance of feeling the water, and the role of joint mechanics in creating a powerful stroke. Tracy shares her coaching evolution toward focusing on technique and sen…
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IMTalk Episode 949 – Kona Preview Show
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This week we preview the Men’s Ironman World Championships that are happening in Kona this weekend. We also have News, Discussion of the Week, and Q&A’s.Bevan James Eyles and ‘Coach’ John Newsom tarafından oluşturuldu
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