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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Helping you calm the mind in a world full of noise.
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Three professional intuitive friends gather together to share their unique wisdom insight and guidance on spirituality, intuitive gifts, personal growth, spiritual awakenings, and so much more. There is no telling where these magical conversions may lead. Join them on the magical journey of exploring your Awakening Soul!
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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HOW TO BE HEALED AND LIVE IN DIVINE HEALTH
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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All about healing from traumatic marriages and divorces
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thank you for listening.
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Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
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This is a podcast that takes a comprehensive look at various facets of narcissism. In each episode, we will explore different psychoanalytic frameworks as we unravel the complexities that lie beneath the surface of narcissism and delve into the multitude of factors and behaviors that contribute to its formation. Together, we'll equip ourselves with the tools needed to recognize, understand, and better relate to the narcissistic individuals in our lives. Stay tuned for a blend of compassionat ...
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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Know Your Aura explores the world of spirituality through the lens of aura colors. Your body energy and aura tell you everything about your personality, and how you interact with the energy and auras of people around you. Your aura can help you navigate life, understand people, and explain so much about who we are. Psychic medium and aura color expert reader Mystic Michaela explains the world of aura colors and introduces listeners to their spiritual energy. Find out what your aura color is ...
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Are you a motherless daughter? What if we told you we have 20 years’ worth of truth treasures, pearls of wisdom and diamonds of hope to help you with your mother loss? We do, and we share all things mother loss on Voices of Experience, the Motherless Daughters Ministry podcast. Give yourself some self-care and listen as we discuss grief, regret, anger, redemption, closure and so much more. Hit “Subscribe” and take the next step in the healing journey to your future.
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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The Mindful Society is a place where people come to heal and develop with Christ being the center of it all. A Christian based focus on holistic health. The mind, body and soul are beautiful creations from God, so healing them and prospering in growth is so necessary to be our best for His kingdom! The Mindful Society has a podcast and various social media pages and groups to connect with anyone who needs a place filled with Christian morals, raw emotions, hard topics, real life, joy, love, ...
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Welcome to the Internal Journey, where we work together each week to unlock the best parts of your unlimited human potential through personal growth, mental and emotional healing, proven life-hacks, and effective success strategies.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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This podcast is for healing from parental/family narcissistic abuse. #narcissistmothers #narcissists #narcissisticfamily #narcissisticabuse #toxicfamily #childhoodtrauma #healingfromnarcissisticabuse
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Bee Andreen and Laura Milliken are Certified Master Splankna Practitioners dedicated to encouraging their clients through lasting change. Though they have similar skillsets, they started this podcast as complete strangers determined to teach people about Splankna, a faith based inner-healing modality that helps one achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiri ...
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The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
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Yo Qi Zen Healing Arts Dojo ...... ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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An inspirational series of audio to lift the spirit and the heart to get you thinking in order to change your mindset. Mind, body, emotions and energy.
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Embracing the Sacred Feminine: A Journey of Healing by Author Honey Badger is a transformative product that combines the power of a podcast and a book to guide individuals on a profound journey of self-discovery and healing. This unique offering is designed for those who are ready to embark on a path of personal growth and spiritual awakening. Through the wisdom shared in both the podcast episodes and the book, listeners and readers are encouraged to explore the depths of their inner world a ...
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Regular *Girl* Friday Ep. 188: Rage Rituals & How To Embrace ALL Of Your Emotions
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Hey Kweenz, it’s Regular *GIRL* Friday! We know you guessed it with that song from Hamilton kickin’ the show off! (Kev, don’t worry about it 😉) Kelsey and Natasha are holding down the fort, as Kev is moovin’, groovin’ and hustlin’! In case you missed last week’s RGF, the girls briefly mentioned going to a rage ritual and they are finally sharing th…
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Soothe and calm emotions - Week 2 .......... Mantra: "I am peaceful. I let go of stress." ♫417 Hz ► 52 Week Meditation Challenge
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"Do not be satisfied with the stories that come before you. Unfold your own myth." ~ Rumi In this vital episode, we extend a lifeline to pull you from the turbulent waters of stress, offering: 📜 A reminder to not be satisfied with the stories that come before you. Unfold your own myth. Let's Meditate! 📖 Rumi Quote: "Do not be satisfied with the sto…
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The Dangers Of Suppressing Emotions | 311
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In this enlightening episode of our health and wellness podcast, Dr. G sits down with Salim Najjar to explore the shift from biohacking to bioharmonizing. They dive deep into how nervous system regulation is crucial for achieving optimal health and well-being. Salim Najjar explains the transition from optimizing health through technology to alignin…
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Master the Art of Protecting Your Emotions from Narcissists!
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In this enlightening video, "Master The Art of Protecting Your Emotions From Narcissists," I delve into the science of emotions and offer strategies and coping mechanisms to shield yourself from the emotional turmoil caused by narcissists. Whether you’re dealing with a narcissistic partner, family member, or colleague, this video offers invaluable …
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HEALING AND MIRACLE PODCASTINCLUDES FULL WRITTEN TEXTwith Prince Handley >>> 16 YEARS OF HEALING & HEALTH SUBJECTSPrince Handley tarafından oluşturuldu
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As you all may know, one of the ways I have found new community this year is through joining an Alumnae Chapter of my Sorority. We are doing our yearly fundraiser to raise funds for Scholarship Opportunities & to help fund our community service projects for 2025. Normally, I wouldn't do an "episode" like this, but, we only have 4 days... and now we…
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Too Much Baggage? Time to Let It Go!
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In this episode, we dive into the emotional and mental baggage we all carry and why it's time to let it go. From past traumas to toxic relationships, holding onto these weights can prevent us from living our best lives. We’ll explore practical steps to identify what’s holding you back, how to release it, and the freedom that comes with shedding emo…
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The Truth About Awakenings
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Rose, Candace, and Jennifer open the Akashic Records to gain more insight into what an awakening is, its purpose, how it affects our planet's shift in vibration and a few signs you may be experiencing one. Please grab your favorite beverage and cozy up as we share our channels, thoughts, and experiences through our own awakenings. * Please Join us …
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The Hole Only Jesus Could Fill
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A motherless daughter can be defined in many different ways. Of course, some become motherless daughters when they lose their mother through death. But, others are motherless daughters through the loss of nurturing from a mother. This may happen for a variety of reasons, but one of those is narcissism. Today’s episode focuses on the story of a moth…
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This eye-opening video explores How Childhood Trauma Shapes Your Career Choice. Have you ever wondered why specific patterns keep repeating in your career or why you struggle with self-doubt, burnout, or imposter syndrome? The truth might lie in unresolved issues from your past. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.t…
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Top 3 Ways To Reverse Aging | #315
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Join Dr. G and renowned stem cell expert Christian Drapeau in this enlightening episode as they explore the groundbreaking advancements in stem cell research. Discover how stem cells are revolutionizing medicine, the potential for regenerative therapies, and the latest innovations in the field. With insightful discussions and real-world application…
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37. I Can't Fix My Marriage on My Own
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we’re talking about marriage. There are so many parts of marriage we can discuss but today, we’re discussing the struggle of “fixing” a “broken” marriage. The challenges of one part…
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Episode 335. Stop putting things off & post-holiday eating
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Client Q&A - overcoming not taking action; losing control over your body with pregnancy; managing sleep deprivation; hormone balancing; post holiday eating; putting things off until you’re in a smaller body; unwelcome food comments & disliking photos of yourself One-to-one coaching spots open now - click here For more information visit www.emilia.f…
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216. Harnessing Mars: Understanding Your Reactive Patterns and Rewiring Emotional Tiggers
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Send us a text In this episode of *Emotional Mastery*, we dive into the transformative power of your Mars sign in astrology and how it shapes your reactive patterns and emotional triggers. 🔥🪐 In this episode, I talked about: My process to moving through subconscious beliefs The role of Mars in astrology and how it influences your anger, drive, and …
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Getting Real on the Causes of Disease: Toxic Environments, The Food Industry, Our Microbiome & Emotional Eating with Matty Lansdown
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Join us for an eye-opening conversation with Matty Lansdown, an acclaimed speaker, scientist and nutritionist. Years ago, surrounded by doctors, PhD’s, nurses and fellow scientists, Matty began to feel like an imposter; he was asking questions that no one else seemed to be asking, about the cause of disease and the impact of food on the body. In th…
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947. Dr. Amy Myers on the Elimination Diet as the Autoimmune Solution
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Happy Throwback Thursday Squad! We are continuing the theme of healing autoimmune disease by bringing back a jam-packed episode with Dr. Amy Myers. She is a physician, functional medicine expert, and 2x NYT bestselling author - you may even remember her from previous episodes! One of the reasons why we love Dr. Amy Myers and all of her knowledge is…
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EP248: Celebrity Aura News, Secret Lives of Mormon Wives, Mr. Beast, Taylor & Travis
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Michaela deep dives into her aura explanations of some of the most talked about celebrity topics of today. She gives an aura update on Taylor and Travis including a pretty bold prediction! Michaela aurasplains into the hit show, The Secret Lives of Mormon Wives. She discusses Mr. Beast and why his aura may explain his recent legal troubles. Scott r…
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Make America Healthy Again
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In this episode Dr. Ben discusses Robert F. Kennedy Jr's platform of making America healthy again and how the establishment has countless resources and an unimaginable vested interest in preventing that very endeavor. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ht…
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Ep. 29 | 🍿Comment Chaos: TikTok Explodes Over Religion, Conspiracies, and Control
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Buckle up, legends—this episode of Comment Chaos is all about diving into the fiery reactions from TikTok on my recent takes about religion, control, and conspiracies. I’m tackling your comments head-on, challenging the mainstream narratives, and sparking some serious conversations. From questioning dogmatic beliefs to exposing the cracks in the sy…
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1068: Classic ACP FEAR As False Evidence Appearing Real
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In today's episode, Gina discusses the role of False Evidence Appearing Real for anxiety sufferers. Guidance is offered for facing and accepting the fear and how to navigate the murky waters of the fear of the fear. Understanding the fear itself does us no harm is one of the first steps to overcoming this fear. Please visit our Sponsor Page to find…
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Transmuting Trauma is a transformative sound healing immersion designed to facilitate deep emotional release and personal empowerment. Led by the esteemed Sound Alchemist Julie Jewels Smoot, this unique experience harnesses the resonant frequencies of the Chiron Gong, an instrument renowned for its ability to evoke profound states of relaxation and…
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Is "Emotional" a Bad Thing?
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Send us a text Spoiler Alert! You are an emotional being, whether you choose to acknowledge it or not. Daniel, Daina, and Emily dive into what it looks like to genuinely acknowledge our emotions, move through them, and how to bring intelligence in when in the midst of them. They stress the important roles that emotions have in our lives and how muc…
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Harmonies of Heart and Coming Home
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Experience a transformative journey with "Harmonies of Heart and Coming Home," a unique guided meditation and sound healing immersion led by the talented Sound Alchemist, Julie Jewels Smoot. This immersive session invites you to explore the depths of your inner self through the soothing rhythms of the Shamanic Drum, expertly played to create a sere…
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Sacred Space for Women : Venus Gong Sound Healing Immersion
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Sacred Space for Women is a transformative sound healing immersion designed specifically to foster a nurturing environment where women can reconnect with their inner selves. This unique experience harnesses the enchanting sounds of the Venus Gong, an instrument renowned for its ability to create deep resonance and promote emotional healing. Partici…
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Goddess Rising: Healing Feminine Energy
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Goddess Rising: Healing Feminine Energy is a transformative podcast designed to nurture and elevate the Divine Feminine within each listener. Our guest sound alchemist Julie Jewels Smoot, joins us in this podcast to create a sanctuary for those seeking empowerment, strength, and courage through the healing vibrations of sound. Each episode is thoug…
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Rise of the Sacred Feminine
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The "Rise of the Sacred Feminine" is an immersive experience designed to connect participants with the profound energies of empowerment and healing. This unique event invites individuals to explore the divine feminine through the resonant sounds of the Venus Gong, an instrument renowned for its ability to evoke deep emotional responses and facilita…
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Episode 286: Insurance and Therapy
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In this episode, Jackie talks about the difficulty for new clients to find therapists with availability and even harder finding a therapist who accepts their insurance. Why do so many therapists refuse to work with insurance? This episode outlines the problems with insurance and therapy.Jackie Pack tarafından oluşturuldu
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946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission
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Welcome back, Heal Squad! In part 2 of my conversation with Dr. Sara Szal, we dive deeper into the underlying hormone that could be the culprit to so many things we struggle with from depression and mental health to the onset of autoimmune diseases. She shares ways you can manage and lower cortisol before it causes the onset of autoimmune condition…
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#262: What To Do When You Feel Rejected
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In this episode of Black Girls Heal, we dive into the poignant topic of rejection, inspired by heartfelt conversations from my recent cruise trip. Focusing on love addiction, I discuss the fear of abandonment and the insecurities it breeds. Together, we explore how to cope with rejection, understand its impact, and reclaim our power. You'll learn a…
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How Two Experts Navigate Narcissistic Dynamics - Recorded Live Discussion
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28:02
Send us a text In this episode, I present Part 2 of a live interview with Lisa Taylor-Austin, where we discuss the intricacies of narcissistic personality disorder (NPD). Lisa and I continue our discussion on psychological mechanisms like projection, introjection, and splitting, which shape the disorder and impact relationships. I emphasize the nee…
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Josephine's* Story, Part 2: Emotional Abuse + Unplanned Pregnancies
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36:47
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Send us a text On today’s episode, we’re continuing my conversation with emotional and narcissistic abuse survivor Josephine*. If you haven’t listened to Part 1 of our conversation yet, now is a good time to go listen to last week’s episode. For Part 2 of my discussion with Josephine, we delve further into her relationship with the controlling part…
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This episode talks about the neuroscience behind getting triggered and covers a technique to break yourself out of a triggered state. Find out more about my work: www.melindagerdungcoaching.com Book a session with me: https://calendly.com/gerdungmelinda/coaching-session --- Beat Provided By https://freebeats.io Produced By White Hot ---…
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#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
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"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently." What is Disorganized Attachment Style and how do you heal from it? Hey Besties!! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I us…
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945. Dr. Sara Szal on How Cortisol Might Be The Culprit Behind Autoimmune Disease
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Hey, Heal Squad! Wondering why you’re feeling anxious, depressed, not getting enough sleep, or feeling that afternoon fatigue that you just can’t get rid of? Dr. Sara Szal might have the answer, especially if you’re one of the 24 million Americans affected by autoimmune conditions. Hint: It could be your cortisol! And if you haven’t heard much abou…
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The Art of Quiet: The Healing Power of Silence
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What happens when we let ourselves embrace the quiet? In a world that's always buzzing with noise, finding moments of stillness can feel impossible—but what if those moments are the key to real peace? In this episode, I explore the power of silence and how it can help us reconnect with ourselves, boost creativity, and calm the chaos in our minds. J…
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Ep. 360: Meet the mastermind behind the Best Gluten Free Bread
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Tickets Still Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Chef Hiro Saito is a renowned gluten free chef, with over 25 years of experience in working in restaurants, serving customers and creating pastries. He is the CEO/founder of two restaurants and bake shops Kirari West and Confections KW, both located in Redondo Beac…
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Ep. 28 | The Cult Next Door: Unveiling The Potter's House Christian Fellowship
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In this eye-opening episode, we’re diving deep into the controversial and insidious world of The Potter's House Christian Fellowship, a church I was raised in and eventually left. I expose the cult-like control tactics, manipulation, and psychological abuse that keeps its members in line. From the fear-based teachings of hell and rapture to the fin…
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IQ-176: Increasing Love and Connections in Relationships & Parenting
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In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empo…
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The Yes Trap: Overcoming the Struggle to Say No
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Are you afraid to say "no" to others? Is giving yourself up working to create inner peace and loving relationships? Are you operating from fear, obligation and guilt in your relationships? If this isn’t working for you, then you might want to consider learning to love yourself instead.Margaret Paul PhD tarafından oluşturuldu
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Thriving in Your 30's: Stepping into A New Decade with Confidence. Life Lessons From My 20's That Will Carry Me Through My 30's
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Ya girl is 30, y’all! In this episode, we dive deep into the enriching experiences and profound lessons that have shaped Tyra’s 20s and how they pave the way for a flourishing decade ahead. From spiritual growth on her own terms to shedding old layers for new beginnings, Tyra shares personal stories that highlight growth, self-prioritization, and t…
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159. Leigh Ann & Kelly: Are You Over-Analyzing to Avoid Action?
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In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the impo…
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Clearing Energy with your Divine Self
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Connecting to our Divine Self and using this light to clear a stuck place. 'Angels of Beauty' music by Sanaya Roman (orindaben.com) Podcast production by iRonick Media (ironickmedia.com) Disclaimer: Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of thei…
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Protecting Yourself From Your Pillow | #314
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In this informative video, we explore the critical importance of pillow hygiene and quality for a healthier night's sleep. You'll learn how pillows can harbor up to 30% of their weight in harmful bacteria and allergens, contributing to respiratory issues and poor sleep quality. We discuss recommended washing frequencies, emphasizing the need to cle…
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944. Spirit Assassins and What Toxic Work Environments Reveal
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53:49
The existence of "spirit assassins" and how recognizing them in your life can help you protect your energy and create a space for healing. How toxic work environments can reveal more about your self-worth. Why it’s essential to differentiate between emotional exhaustion and making conscious decisions for your well-being. How self-awareness leads to…
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Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
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In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…
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449: Family Dynamics + Difficult Childhoods with Dr. Sharon Martin
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Welcome back to Therapy Chat! This week we're talking about the communication dynamics and boundaries of families that could be described as unhealthy, toxic, dysfunctional, abusive, or emotionally immature. My guest for this replay episode from 2021 is Dr. Sharon Martin. Sharon has been working with adults whose parents were emotionally immature, …
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