The Invigorate Your Business with George Stroumboulis podcast features casual conversations and personal interviews with business leaders in their respective fields of expertise. Crossing several industry types and personal backgrounds, George sits down with inspiring people to discuss their business, how they got into that business, their path to the top of their game and the trials and tribulations experienced along the way. We want you to get inspired, motivated, and then apply any advice ...
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We help ambitious founders build world-class companies.
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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Looking for a conversational podcast that centers on authentic conversation? Auxano in Greek translates to "Causes of growth" Since the beginning of time, people have gained knowledge through oratory and inter-personal stories. That's why the guests range from; -Professional Athletes -Creatives -Cancer survivors -Entrepreneurs -Everyone in between. The show serves as a mirror to help inspire the audience to pursue their "Auxano" Deseo Media Company is a startup in the Virginia Beach area. "W ...
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Join Brandon Stover, founder of Plato University, as he questions everything in life to challenge the way you think. Every change in the world starts with one person. Through narrated essays and intellectual interviews, this podcast will equip you with practical philosophies, new perspectives, and modern understandings of global issues so that change can start with you. It will help you to become a more critical thinker, find purpose in your life, and discover why you would want to take acti ...
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Welcome to the Deus Ex Podcast! Here you can hear the top daily headlines on innovations and startups from the largest and most recognizable publishers and magazines. As in Roman and Greek tragedy theatres where the image of a god was used to solve a complex situation, also Deus Ex Podcast is here to keep you updated at all times even in your busiest day.
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Ancestral vs. Modern Human Diets, Seed Oils, Inflammation, Fat Oxidation, Influence of Industry on Food Science | Steven Rofrano | IS #3
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Send us a text Special episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version. About the guest: Steven Rofrano became interested in human health & food, including ancestral vs. modern diets, from personal experiences in diet & allergies during college.…
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Bad Science, Nutrition Epidemiology, History of Obesity Research, Diet & Metabolic Health | Gary Taubes | #176
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Send us a text About the guest: Gary Taubes is a researcher, science historian, and science journalist. He has written several books, including “Rethinking Diabetes.” Episode summary: Nick and Gary Taubes discuss: the field of nutrition epidemiology and why it’s filled with so much junk science; social factors influencing scientific research; the h…
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E040: Luxury Concierge Services, VIP Access, Elite Networks | Manny Kess
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/vip-host-concierge-services-to-the-stars-with-manny-kess-e040-podcast GUEST: Manny Kess is an entrepreneur and the CEO of The Kess Group, a luxury concierge service. The Kess Group caters to high-net-worth individuals, celebrities, and corporate clients, offer…
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Aging, Biological Clocks, Proteomics, Longevity & Healthspan | Austin Argentieri | #175
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Send us a text About the guest: Austin Argentieri, PhD is a researcher in the Analytic & Translational Genetics Unit at the Massachusetts General Hospital with academic appointments at Harvard & the Broad Institute. His research focuses on large-scale analyses to to understand human aging. Episode summary: Nick and Dr. Argentieri discuss: chronolog…
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Adipose Tissue & Body Fat: Obesity, Insulin, Leptin, Fertility, Weight Loss & GLP-2 Drugs | Sean Hartig | #174
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Send us a text About the guest: Sean Hartig, PhD is an associate professor at the Baylor College of Medicine, where is lab studies adipose (fat) tissue, metabolic regulation, and obesity & energy balance disorders. Episode summary: Nick and Dr. Hartig discuss: visceral vs. subcutaneous fat; white, brown, and beige adipose tissue; physiology of fat …
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Psychedelics, Consciousness, Psychiatry, Psychology, Mental Health & the Entropic Brain Hypothesis | Robin Carhart-Harris | #173
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Send us a text About the guest: Robin Carhart-Harris, PhD is a neuroscientist & psychopharmacologist. His lab at the University of California-San Francisco studies the effects of psychedelics and other drugs on the human brain, using neuroimaging and other approaches. Episode summary: Nick and Dr. Carhart-Harris discuss: psychedelics & the human br…
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Immune System, Gut Microbiome, Vitamin D, Cancer, Innate Immunity, Inflammation & Gut-Immune Interactions | Caetano Reis e Sousa | #172
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Send us a text About the guest: Caetano Reis e Sousa, DPhil is an immunologist and Principal Group Leader at the Francis Crick Institute in London. His lab studies immune system function, including its ability to fight infection and cancer. Episode summary: Nick and Dr. Reis e Sousa discuss: dendritic cells & innate immunity; how the immune system …
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Comparative Brain Evolution: Mammals, Primates & Humans | Robert Barton | M&M #171
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Send us a text About the guest: Robert Barton, PhD is an evolutionary anthropologist and Professor at Durham University. He studies the evolution of the brain and behavior across species, including humans. Episode summary: Nick and Dr. Barton discuss: mammalian brain evolution; how brain and body size scale across mammals; how metabolism relates to…
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Sex Differences, Drugs & the Brain: Psychedelics, Psilocybin, Alcohol & Nicotine | Melissa Herman | #170
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Send us a text About the guest: Melissa Herman, PhD is a neuroscientist and associate professor at the University of North Carolina. Her lab studies the effects of drugs on the brain and behavior in rodents. Episode summary: Nick and Dr. Herman discuss: sex differences in the brain between males and females; behavioral variability among individuals…
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Epigenetics, Chromatin Plasticity & the Neural Basis of Memory | Giulia Santoni | M&M #169
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Send us a text About the guest: Giulia Santoni, PhD is a neuroscientist who obtained her PhD at the EPFL in Switzerland, where she studied epigenetic influences on memory formation. Episode summary: Nick and Dr. Santoni discuss: transcription & gene regulation; synaptic plasticity; learning & associative memory; epigenetics, histones, DNA methylati…
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Sleep: Neural Circuits, Orexin/Hypocretin, Hypothalamus, Neuromodulators, Stress & Cortisol, Sleep Drugs & Ultrasound Technology | Luis de Lecea | #168
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Send us a text About the guest: Luis de Lecea, PhD is a neurobiologist whose lab at Stanford University studies the neural basis of sleep & wakefulness in animals. Episode summary: Nick and Dr. de Lecea discuss: the neural basis of sleep; sleep architecture & sleep phases (NREM vs. REM sleep); orexin/hypocretin neurons & the lateral hypothalamus; c…
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E039: Luxury Designer, Greek Architecture and ONE Living Capsules in Greece | Costas Gagos
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/luxury-design-architecture-with-costas-gagos-e039-podcast GUEST: Costas Gagos (Κώστα Γκάγκος), the CEO and founder of Costas Gagos Architecture & Design, embodies the motto "Design for life." With an energetic character and 25 years of experience, Costa has fi…
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Plant Chemistry & the Chemical Basis of Marijuana Aroma | Iain Oswald | #167
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Send us a text About the guest: Iain Oswald, PhD is an organic chemist and Director of Research & Development at Abstrax Tech. Episode summary: Nick and Dr. Oswald discuss: plant chemistry; marijuana strains and their aroma; the chemical basis of cannabis aroma; terpenes vs. non-terpene volatile organic compounds; and more. Related episodes: Mariju…
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History of Diet & Food, Population Density & Social Stability, Psychological Pandemics, Physical & Mental Health in Civilizational Cycles | Rudyard Lynch | IS #2
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Send us a text Special episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version. About the guest: Rudyard Lynch is a history and anthropology scholar and host of the popular YouTube channel, whatifalthist. Episode summary: Nick and Rudyard discuss: histo…
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Evolution: Natural Selection, Genetic Drift, Origin of Life, Cellular Complexity, Epigenetics | Michael Lynch | #166
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Send us a text About the guest: Michael Lynch, PhD is an evolutionary biologist at Arizona State University who studies the origins of genomic and cellular complexity. Episode summary: Nick and Dr. Lynch discuss: natural selection vs. genetic drift; genetic mutations & the speed of evolution; origin of life; the evolution of cellular complexity; ep…
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E038: Creating Greece's First Cohousing Community | Pare Gerou
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/the-future-of-cohousing-communities-in-greece-with-pare-gerou-e038-podcast GUEST: Pare Gerou is a Greek American attorney with a profound commitment to community empowerment and social justice. Growing up within the vibrant Greek-American culture, Pare develo…
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PUFAs in Brain Health & Disease, Dietary Fats, Brain Lipids, Nutrition | Richard Bazinet | #165
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Send us a text About the guest: Richard Bazinet, PhD is neurochemist and nutritional scientist at the University of Toronto. His lab studies brain lipid metabolism in health and disease. Episode summary: Nick and Dr. Bazinet discuss: lipid metabolism in the liver and brain; dietary fatty acids (saturated, monounsaturated, polyunsaturated); fatty ac…
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E037: Negotiations Expert, Speaker and Author | Fotini Iconomopoulos
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/negotiations-expertise-with-fotini-iconomopoulos-e037-podcast GUEST: Fotini Iconomopoulos is a highly regarded expert in negotiation and communication, known for her ability to empower individuals and organizations to achieve their goals. With a background in …
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Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research | Tucker Goodrich | IS #1
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Send us a text Special episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version. About the guest: Tucker Goodrich is an independent researcher and self-described “seed oil zealot” who credits many of his own health improvements with minimizing his consum…
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Dopamine, Reward, Motivation, Lateral Hypothalamus, Feeding Behavior & Eating Disorders | Melissa Sharpe | #164
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Send us a text About the guest: Melissa Sharpe, PhD is a neuroscientist. Her lab at the University of Sydney studies reinforcement and reward learning in rodents. Episode summary: Nick and Dr. Sharpe discuss: dopamine and its association with reward learning and motivation; reinforcement learning & the brain; the lateral hypothalamus and feeding be…
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Anesthesia, Placebo Effects, Consciousness, Subjectivity, MDMA, Ketamine, Opioids, Psychedelics | Boris Heifets | M&M #163
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Send us a text About the guest: Boris Heifets, MD, PhD is an anesthesiologist and researcher at Stanford University. His lab studies non-ordinary states of consciousness and psychoactive drugs like MDMA, ketamine, and psychedelics. Episode summary: Nick and Dr. Heifets discuss: anesthesia and how anesthetics work; placebo effects & expectations in …
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E036: Contemporary Artist, Gallery Owner, Prominent Artwork | Peter Triantos
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/contemporary-art-artist-with-peter-triantos-e036-podcast GUEST: Peter Triantos is a prominent contemporary abstract artist, known for his vibrant and joyful artworks. Born in a small village in the mountains of Greece, he immigrated to Canada with his family …
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Fathers Day Podcast. Bong Deseo- Life advice to Young Fathers
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Hi guys, after a unplanned hiatus the podcast returns with a Father's day podcast. Client work has been getting ridiculously busy which is great but that means it detracts from the pod. In this episode we speak with my father! We did a mother's day podcast episode so it was only fair my Father got a podcast episode too. My father has been such a st…
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Drugs, Addiction & Neuroplasticity: Psychedelics, MDMA, Opioids, Cocaine, Amphetamine (Adderall), Nicotine, Marijuana & Alcohol | Robert Malenka | M&M #162
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Send us a text About the guest: Robert Malenka, MD, PhD is psychiatrist & neuroscientist. He has spent most of his career at Stanford University, where his lab studies synaptic plasticity, mechanisms of drug action in the brain, and the neural basis of behavior. Episode summary: Nick and Dr. Malenka discuss: mechanisms of synaptic plasticity in the…
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GLP-1, Weight Loss Drugs, Ozempic, Obesity, NMDA Receptors, Metabolism & Brain Health | Christoffer Clemmensen | #161
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Send us a text About the guest: Christoffer Clemmensen, PhD is scientist running the Metabolism & Molecular Pharmacology group at the University of Copenhagen in Denmark. His lab studies the biological basis of obesity & other metabolic disorders. Episode summary: Nick and Dr. Clemmensen discuss: GLP-1 & gut hormones; obesity & metabolic disease; G…
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E035: Wine Expert, Alcohol Distribution, Representing Global Brands | Steve Kriaris
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/food-wine-distribution-with-steve-kriaris-e035-podcast GUEST: Steve Kriaris is a renowned entrepreneur and philanthropist based in Toronto, Canada. Raised with a strong connection to his Greek heritage, Steve's entrepreneurial journey began in his early twenti…
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Diet, Hunting, Culture and Evolution of Paleolithic Humans & Hunter Gatherers | Eugene Morin | #160
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Send us a text About the guest: Eugene Morin, PhD is a Professor of Anthropology at the University of Trent who studies Paleolithic humans and animals. Episode summary: Nick and Dr. Morin discuss evolution of Paleolithic humans; Neanderthal diet & cultural capacity; key human adaptations related to endurance and stamina; hunter gatherer hunting str…
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E034: Celebrity Journalist, Oscars Broadcaster, Bachelor Greece Host | George Satsidis
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/journalist-to-the-hollywood-stars-with-george-satsidis-e034-podcast GUEST: George Satsidis stands as a pivotal figure in television journalism, celebrated for his groundbreaking contributions to the industry. As the official Oscars broadcaster for Greece, Georg…
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Overcoming the odds. Prevail Clothing Company. Auxano #26
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In this episode we dive deep into how Team Prevail, composed of Virginia Beach power couple Maddy and Rob, stepped into the world of business and entrepreneurship as high school sweethearts. They wanted to create a life together very early on, so instead of going to college, they went straight into the workforce and decided to create multiple diffe…
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Neuroscience of Social Behavior, Pain, Empathy, Emotion, Brain Mechanisms of MDMA | Monique Smith | #159
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Send us a text About the guest: Monique Smith, PhD is an assistant professor of neurobiology at the University of California-San Diego, where her lab studies the neuroscience of social behavior, pain, and emotion. Episode summary: Nick and Dr. Smith discuss: the neurobiology of pain perception; social & empathy-like behavior in animals; emotion; br…
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Intelligent Caveman. Tom Lenhart: Grindstone Athletics, Travelling. Auxano Podcast #25
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Tom Lenhart is the founder of Grindstone Athletics in VB alongside Chase "The Weapon Walden". He spent the last seven years teaching English as a Second Language in Brazil, Thailand, Russia, Turkey, and South Korea and completed a second personal training certification through American Council on Exercise. Throughout his travels he has trained in s…
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Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'Agostino | #158
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Send us a text About the guest: Dominic D'Agostino, PhD is a researcher and professor at the University of South Florida, where his lab studies metabolism, human biology, and related subjects. Episode summary: Nick and Dr. D'Agostino discuss: ketosis and the ketogenic diet; effects of ketosis on diabetes, insulin resistance & metabolic health; effe…
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E033: Hollywood Actress, Deal or No Deal Model, Briefcase Girl, Author | Patricia Kara
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/acting-modeling-tv-hosting-with-patricia-kara-e033-podcast GUEST: Patricia Kara is a seasoned veteran of the entertainment industry with a career spanning over three decades. Patricia's multifaceted career includes roles as an actress, model, spokesperson, and t…
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Mothers Day. Sonia Deseo: Getting out of poverty, Raising Kids, Pushing past failure. Auxano Podcast #24
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In this episode I speak with my Mother for a mother's day podcast special. As an asian family, sometimes feelings arent always spoken about in the most effective way. It took some convincing but my Mom was open to sharing her life story for everyone to hear despite her being insecure about being English as her second language. We hope this is a way…
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Preventative Medicine, Diet & Lifestyle vs. Pharmaceuticals in Health & Disease, Lies Taught in Medical Schools | Robert Lufkin | #157
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Send us a text About the guest: Robert Lufkin, MD is a radiologist and professor at UCLA. His new book is called, "Lies I Taught in Medical School." Episode summary: Nick and Dr. Lufkin talk about: the history of medicine in the United States; diet & lifestyle vs. pharmaceuticals in acute vs. chronic disease; diabetes, metabolic syndrome & insulin …
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Psychology of Stress, Resilience, Emotion & Child Development | Stephen Sideroff | #156
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Send us a text About the guest: Stephen Sideroff, PhD is a clinical psychologist and Associate Professor of Psychiatry and Behavioral Sciences at UCLA. His new book is, "The 9 Pillars of Resilience." Episode summary: Nick and Dr. Sideroff discuss: childhood & developmental psychology; clinical & Gestalt psychology; stress & resilience; pharmaceutic…
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Answering audience's question. Beau Deseo: Auxano Podcast #23
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In this shorter episode, I answer the audience's question based off of a Instagram Q&A. The topics are mostly questions about myself or tips that people would ask me about. But a podcast episode more focused on my experiances/me. We are on episode 23 already. It has been an interesting walk thus far guys.…
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E032: Guerrilla Marketing at Tradeshows, Industry Event, Lightfair vs. LEDucation | Internal
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Invigorate Your Business With George Stroumboulis. www.stroumboulis.com/podcast/guerrilla-marketing-at-tradeshows-internal-episode-e032-podcast Ideoli Group orchestrated a remarkable showcase for their clients during LEDucation, a prominent industry tradeshow held in New York City. George Stroumboulis sits down with Chris Hartswick and Perry Karen …
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Cell Biology of Aging, Mitochondria, Metabolism, Autophagy & Stress | Andrew Dillin | #155
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Send us a text About the guest: Andrew Dillin, PhD is Professoer of Molecular & Cell Biology at UC-Berkeley and Howard Hughes Medical Institute investigator. His lab studies mechanisms of aging, mitochondrial biology, and related subjects. Episode summary: Nick and Dr. Dillin discuss: cell biology; mitochondria & the endoplasmic reticulum; aging & …
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Evolution & Genetics of Human Diet, Metabolism, Disease Risk, Skin Color & Origins of Modern Europeans | Eske Willerslev | M&M #154
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Send us a text About the guest: Eske Willerslev, PhD is an evolutionary biologist and Professor of evolution at both the University of Copenhagen and University of Cambridge. Episode summary: Nick and Dr. Willerslev discuss: human evolution out of Africa; the origins of modern Europeans; hunter gatherers, early farmers, and pastoralists; genetics o…
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Muscle Mommy Podcast. Ira Ramos. Ube Mochi Art, Immigration. Auxano Podcast #22
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In this episode I am joined with multi talented muscle mommy Ira Ramos. With a growing platform on Instagram she champions fitness and created a personal brand for herself. She is a growing artist and could easily be found at your local cons far and wide. Ira Ramos is a cosplayer, artist, and a proud daughter of Filipino immigrants. It has been the…
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E031: Digital Creator, Social Media Strategist, Greek Island Travel Expert | Tony Kariotis
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/creating-viral-social-media-content-with-tony-kariotis-e031-podcast GUEST: Tony Kariotis is a Greek-American social media personality, photographer, and travel enthusiast. He gained prominence through his Instagram account, @iamgreece, where he shares captivatin…
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Diet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede | #153
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Send us a text About the guest: Georgia Ede, MD is a psychiatrist and author of, "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, And Protect Memory for a Lifetime of Optimal Mental Health." Episode summary: Nick and Dr. Ede discuss: glucose vs. ketones for brain energy; metabolic health & insulin resistance; …
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Beating Breast Cancer, Muay Thai, Owning a real estate company. Auxano Podcast #21
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Sabrina Hack is a breast cancer survivor, an amateur competitive Muay Thai fighter, and a business owner. In this episode I give Sabrina my flowers, as well as dive deep and talk about what it was like for her to have lived her life as a breast cancer survivor, and a mother of two while simultaneously balancing work and entrepreneurship.…
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Unveiling the secrets of Real Estate Auxano Podcast #20
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On this episode, we sit down with Dillon Hall. The founder of Abundance Real Estate. We speak about his decisions he has made as an entrepreneur. How he balances being a young father, and being a good CEO, on top of being a husband. We dive deep into his mind as he gives a plethora of advice for aspiring business owners. P.S -Dillon's first real es…
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Plant Chemistry, Cannabinoids, Cannabis Terpenes & the Entourage Effect | Ryan Vandrey | #152
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Send us a text About the guest: Ryan Vandrey, PhD is a Professor of Psychiatry & Behavioral Sciences at Johns Hopkins University, where his lab studies the behavioral pharmacology of cannabis (marijuana), nicotine/tobacco, and other substances. Episode summary: Nick and Dr. Vandrey discuss: marijuana; cannabinoids like THC; terpenes like limonene, …
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E030: Pop Music Singer, Sony Recording Artist, Sold Out Barclays Center, Eurovision | Evangelia
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/modern-pop-music-singing-with-evangelia-e030-podcast GUEST: Evangelia is a rising star whose journey is a testament to resilience, passion, and the pursuit of dreams. From her Italian and Greek heritage to her upbringing between the serene landscapes of Crete an…
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Aging, mTOR, Sirtuins, Rapamycin, Metformin, the Truth of Resveratrol & Longevity Supplements, David Sinclair & Anti-Aging Myths | Matt Kaeberlein | #151
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Send us a text About the guest: Matt Kaeberlein, PhD is a Professor of at the University of Washington and CEO of OptiSpan. His research focuses on the biology of aging and longevity. Episode summary: Nick and Dr. Kaeberlein discuss: the biology of aging; mTOR, FGF1, growth & metabolism; sirtuins, NAD & NMN; longevity drugs like metformin & rapamyc…
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Moving on in life with Dancing. Seji Gaerlan. Syde Project, Creative Director of Syde Project. Auxano #19
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Guys like in the video my audio cut off unfortunately. So the audio quality will not be as crisp because the audio is coming from the cameras itself. Not very proud that my XLR cable broke. But learning lessons. In this episode, we dive into Seji being a Filipino immigrant moving into America and finding identity. After a rough year and heart break…
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Visual System, Visual Impairments & Cures, Amblyopia, Neuroplasticity, Critical Periods & Metaplasticity, Ketamine & Psychedelics | Mark Bear | #150
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Send us a text About the guest: Mark Bear, PhD is a Professor of Neuroscience at MIT, where his lab studies the visual system, neuroplasticity, and the pathophysiology of amblyopia and visual impairments. Episode summary: Nick and Dr. Bear discuss: the visual system in the brain, from the retina to visual cortex; critical periods of brain developme…
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