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Hi, it‘s Ted Stryker from ALT 98.7 in Los Angeles. Each episode, I welcome into my house, all of our favorite musical artists and entertainers for a deep dive on their career, life, current projects, and just an overall fun hang. Tuna on Toast is also available on Youtube.
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My life, Arfek!

Claimin True Music

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My life story about Western Sydney in the 1980's and Australian Hip Hop in the 1990's. It's raw, honest and a story no one knows in full. The interviews are from a period in time that will never be repeated. The artists were living Hip Hop, it was, and still is their life. Besides me telling my life story, I've asked some MC's to write raps to certain topics related to my life. That means you will be hearing new, specially recorded music, on this podcast. paul.ctmusic@gmail.com
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Unlock the power of innovation in just 10 minutes! Join us on 'Keeping Innovation Alive" for electrifying conversations with pioneering minds, visionary founders, and trailblazing CEOs. In each bite-sized episode, dive into the minds of industry leaders as they share their secrets, insights, and strategies to fuel innovation. Find us on all major podcast platforms and get inspired to push boundaries! Discover more at www.keepinnoalive.com/podcast
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In this MINI episode of Tuna on Toast, Stryker talks to Matt and Brad Shultz from the band Cage the Elephant. In 2024, Cage the Elephant released their sixth album, Neon Pill, and Matt and Brad give Stryker all the details on how it was made. Neon Pill was especially important for Matt, their lead singer, who suffered through years of psychosis bef…
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In this episode of Tuna On Toast, Stryker chats with Abigail Morris, frontwoman of The Last Dinner Party. This U.K. band has quickly become popular all over the globe thanks to songs like "Sinner" and "Nothing Matters", and Abigail tells Stryker all about their rise in fame. The Last Dinner Party only played a handful of shows before getting offere…
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In this episode of Tuna on Toast, Stryker interviews Pennywise singer Jim Lindberg. Jim shares an array of stories from Pennywise history, from chaotic early shows, to landing their songs in surf videos (shoutout Greg Browning and Taylor Steele), to on-tour pranks. How did Brett Gurewittz from Bad Religion influence Pennywise? What was the early So…
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And just like that, we've come to the final track. It’s been a great experience, one I'll delve into deeper after I've really processed it. Anyway, this week's episode starts off with Mistery giving us a review of the ground breaking, Writers Bench video. Then we look at the early days of Cypress Hills first album and how Hip Hop heads received it.…
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In this Tuna on Toast episode, Stryker welcomes Dexter Holland and Noodles from The Offspring. The guys chat about the brand new album, SUPERCHARGED. Dexter talks about his first time ever playing with Noodles in his living room and why they love being in a band. Dexter tells Stryker how the song "Bad Habit" was inspired while also discussing the p…
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The penultimate episode is here. I dive into my time promoting Hip Hop in various nightclubs around Sydney as well as talking about Sleekism, my favourite Australian Hip Hop album. That leads into an interview with Sleek the Elite which was recorded at Radio Skid Row in Marrickville. We've got a track by Lazy Grey from Hip Hop Tapes Australia Volum…
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Episode 13, My Life, Arfek! Where have the last 3 months gone? Only 2 more episodes after this. This episode kicks off with Khalil from the Et-nik Tribe, interviewing Mystik Journeymen. This is a great interview as I get the feeling that Khalil doesn't get the answers he's expecting. Journeymen delve into the world of R&B vs Hip Hop, and make some …
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This episode is a LESSON in how to interview an artist and HOW an artist should respond. Miguel D'souza gives a master-class in preparing insightful questions, deep questions Poetic can get his teeth into, then Miguel just sits back and lets him explain. Poetic doesn't just say yes or no, he gives the questions the detailed response they deserve. S…
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My Life, Arfek! The podcast is up. We explore the history of NZ Hip Hop with 1st generation participant, Te-kupu. Well, we're politicking it this episode. Street level, country wide and internationally, we've got it covered. There's deep thoughts from J-Live, Te-kupu, 2L.O.C.O and Sleek the Elite. I take another deep dive into an artists discograph…
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This week marks the double digits episode, I've got a special interview with the legendary Grandmaster Roc Raida, recorded during his first visit to Australia. I induct a KING into Australian Hip Hop. We breakdown the discography of legends Gangstarr. I interview one of Australian Hip Hops most significant figures, a person who never receives enoug…
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Welcome. This week has our first interstate interview! Dj Dexter from Melbourn was holidaying in Sydney many moons ago when I caught up with him and asked some questions. We've also got Sydney OG Dj Jay and his beginning in Hip Hop and the future. Ritual goes all in on Drum n Bass, and why it and Hip Hop need to come together. It' no holds barred. …
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Welcome. This week, I've got an interview with the amazing lyricist, Abstract Rude. Recorded while he toured Australia with Aceyalone and Ammbush. We've got 2 Sydney Mc's on the mic, Sleek The Elite interviewing Khalil from the Et-nik Tribe. So many topics get discussed, don't miss it. There's music from Southwest Syndicate, who coincidentally are …
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Welcome to another episode of Tuna on Toast with Stryker featuring the fantastic musician, St. Vincent! If you have not listened to her latest album titled All Born Screaming, start with song 1 and listen all the way through! SHe's released 7 studio albums so far in her career. Her songwriting and style and personality and attitude and strength and…
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In this episode, Stryker welcomes the great songwriter, singer and performer...Hardy, to the Tuna on Toast podcast. Stryker and Hardy cover everything from growing up in Mississippi then moving to Nashville and why his Dad playing the song "Alive" from Pearl Jam was so inspirational. The guys discuss the rock influences in his life as well why and …
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Welcome to another episode of the podcast, My life, Arfek! We can probably call this the "classics episode". I've got an in depth interview of a very young Dj Bonez, done by Chloe. He talks about starting out and what the future holds. 2 classic album reviews, Step in The Arena & Amerikkka's Most Wanted, courtesy of Abstract Rude. Plus rare instrum…
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It doesn't get anymore exclusive than this. An interview with all three members of Killawattz before they performed for the first time as Killawattz 🤯 I've got another track specially recorded for this podcast/album. It's by Grizzly Bastard.....Where did all the Humane Humans go? I discuss Hip Hop lyrics, my personality and Issues 3 and 4 of Arfek …
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In this episode of Tuna on Toast, Stryker welcomes Joe Keery to the show! Joe Keery is not only a great actor (Stranger Things and Fargo) but also a wonderful singer/songwriter/producer. Stryker and Djo (Joe) discuss the song "End of Beginning" and the process of how Joe creates music. Stryker and Joe talk all things from great Chicago movies to wa…
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In this episode, Stryker welcomes from the band PHOENIX, Thomas Mars. Thomas tells Stryker about his love for Curb Your Enthusiasm, Bewitched and the show Dallas. The guys talk about what life was like for Thomas growing up in Versailles, France. Stryker and Thomas discuss the timeline on why and how Phoenix went from a studio band to a live band. …
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In this episode, Ted Stryker welcomes Jakob Nowell to Tuna on Toast w Stryker. Jakob tells Stryker all about his new Jakobs Castle album which is out now titled Enter the Castle. Jakob and Stryker discuss how the great Tim Armstrong worked on the album. Jakob discusses his favorite bands growing up like Queens of the Stone Age, System of a Down and…
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In this episode, we welcome frontman of Judah and the Lion, Judah Akers to Tuna on Toast with Stryker. Judah and Stryker talk about the new album, The Process and how the 5 stages of grief have inspired the songs. Judah shares his love for K. Flay and how they met and how touring with Incubus and Twenty One Pilots influenced Judah. Thanks for suppo…
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In this Tuna on Toast episode, Stryker welcomes the frontman of Papa Roach, Jacoby Shaddix. The guys talk everything from early shows in Vacaville to signing with a big label to releasing Infest. It's a deep dive of everything past, present and future. This episode is filled with so many awesome stories with a ton of inspiration. Jacoby is a talent…
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This week on Tuna On Toast, Stryker interviews Flavor Flav. The legendary rapper has a new song called "Every Where Man," and he tells Stryker all about how it came together -- including teaming up with Chuck D again. Flavor Flav also discusses the history of Public Enemy, as well as the group's lasting impact. Why did Flavor Flav start wearing a c…
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In this episode of Tuna On Toast, Stryker interviews Brent Smith, lead singer of Shinedown! Brent starts out talking about an elderly fan who recently went viral because of her love for Shinedown and "The Sound of Madness". He also discusses the band’s hugely popular 2008 album, ‘The Sound of Madness,’ and why it was such a major moment in Shinedow…
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In this episode, Stryker welcomes Adam Lazzara from Taking Back Sunday to Tuna On Toast. Taking Back Sunday's new album, 152, is out now. Adam discusses how it came together and reveals why working with a pop producer had a HUGE impact on this album. Adam also talks to Stryker about how recording technology has changed over the years and his own st…
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Do you have 10 minutes-ish to spare? Tune in to quick talks with innovation leaders, Founders and Executives about real and quick stories about the trials, tribulations and successes as a result of an innovation mindset. So this begs the question, do you keep innovation alive? We will look forward to having you join us. 🫶💯😎…
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Ted Stryker welcomes the awesome Matt Skiba from Alkaline Trio to Tuna on Toast! Matt and Stryker talk about the band's new album, 'Blood, Hair, and Eyeballs' and how he chose that title. Matt details his childhood and his Mom and Dad's experience in the Vietnam War. He also tells a story of going to see Social Distortion as a kid, along with early…
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This episode of Tuna On Toast, Stryker sits down with Butch Walker and Jayce Fincher of Marvelous 3. The band has been gone for over 20 years, but recently got back together. Butch reveals what led to the Marvelous 3 reunion and discusses the band’s new album, IV. The guys also go back in history, reliving how Marvelous 3 got started and their brea…
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In this episode of Tuna On Toast, Stryker interviews award-winning actor and musician Michael C. Hall. Michael is known all over the world for playing Dexter on the TV show 'Dexter' and David Fisher on the acclaimed series 'Six Feet Under.' Michael is also the lead singer of the great band Princess Goes, who recently released their second full leng…
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In this episode of Tuna On Toast, Stryker catches up with Justin Furstenfeld from Blue October. In the interview, Justin goes deep into the band’s history, discussing his inspiration, how he got into music, and what led him to the style of music he makes. Blue October were dropped from their first label, but Justin reveals to Stryker why he not onl…
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On this episode of Tuna On Toast, Stryker interviews Josh Homme from Queens of the Stone Age. The band has a new album out called ‘In Times New Roman’ and Josh tells Stryker all about how it came together. The guys discuss inspiration for some of the songs, including “Paper Machete” and "What the Peephole Say." Josh has had a difficult few years bu…
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In this episode of Tuna On Toast, Stryker sat down with Doug Robb, singer for Hoobastank. The band's album 'The Reason' turns 20 in 2023 and Doug went into detail about the making of the album. Doug tells Stryker about the title track, "The Reason," and how he had no idea it would become a massive hit. He also reveals why the song's success changed…
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In this episode, Stryker welcomes Ryan Key, singer for Yellowcard to Tuna On Toast. After breaking up in 2016, Yellowcard reunited in 2022 and Ryan tells Stryker all about how the band got back together. Yellowcard also has a new EP called ‘Childhood Eyes’ and Ryan goes into detail about the EP and its title track. This summer Yellowcard will be ou…
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In this episode of Tuna On Toast, Stryker interviews Alex Gaskarth from All Time Low. Alex details his early years and how he first started playing music, revealing that a Green Day song was the first thing he learned to play on guitar. He then tells Stryker all about how he met Jack Barakat, Rian Dawson and Zack Merrick, the other members of All T…
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In this episode, Stryker welcomes grandson to Tuna On Toast. Stryker was the first DJ to play grandson on the radio, and the singer looks back on how inspiring that experience was. One of grandson’s biggest influences is Rage Against the Machine. He discusses how excited he is that RATM is going into the Rock and Roll Hall of Fame, and even offers …
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In this episode of Tuna On Toast, Stryker sits down with David Beno Benveniste, CEO of Velvet Hammer Music and Management Group. Beno is the man who signed System of a Down, and he reveals how he discovered the band and what it was like working with Rick Rubin on their albums. Beno’s other clients include Avenged Sevenfold, Korn, AFI, Alice in Chai…
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This week Stryker welcomes Tyson Ritter from All-American Rejects into the Tuna On Toast studio, and this already ranks as one of our all-time favorite interviews! From “Sing Swing” to “Move Along,” “It Ends Tonight” to “Gives You Hell,” All-American Rejects have cranked out some massive hits, and Tyson discusses his band’s backstory, as well as ho…
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This week, we’ve got another highlight from Tuna On Toast on the road at Sick New World in Las Vegas. Stryker caught up with Shavo Odadjian from System of a Down as he prepared to headline the festival. The performance also marked System’s first concert in over a year, and Shavo revealed his process to get ready for their set. The guys took a walk …
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M. Shadows joined Ted Stryker in Las Vegas for an episode of Tuna on Toast. It was the morning after Avenged Sevenfold played their first concert in 5 years. It was also the weekend of the Sick New World Festival. The guys discuss how M. Shadows thinks the performance went including what he gives himself outta 10! M. Shadows and Stryker talk about …
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In this episode of Tuna on Toast, Stryker catches up with the Pierce the Veil frontman Vic Fuentes. Vic recently became a father and he talks to Stryker about the challenges of balancing his dedication to the band with family life. Vic’s daughter was born the day before Pierce the Veil’s new album ‘The Jaws of Life’ was released, and the guys take …
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On this episode of Tuna On Toast, Stryker chats with rising star Kailee Morgue. The two discuss Kailee’s childhood in Arizona, how Youtube helped launch her career and why No Doubt influenced her musical tastes. Kailee also goes in-depth on her recent album, ‘Girl Next Door’ and recaps her tour with Maggie Lindemann. Kailee is featured on the song …
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In this episode of Tuna On Toast, Stryker catches up with 311 frontman Nick Hexum. Nick looks back at his band's early days, moving from Omaha to LA, why radio stations were initially hesitant to play 311, and how opening for Fugazi and Oingo Boingo impacted his career. Nick also recalls working with NBA superstar Shaquille O'Neal on the music vide…
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“Innovation comes from being able to shift from doing something because it's possible, into then doing something because it’s meaningful.” This concept provides some insight into the mindset of our next guest, Kevin Dexter. Kevin has spent much of his career as a leader in consumer-branded companies. And with many of our listeners spending more tim…
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In this episode of Tuna on Toast, Stryker welcomes Deryck Whibley, frontman of Sum 41. The guys discuss some of Deryck’s earliest influences, including how the Sex Pistols, NOFX, and Pennywise influenced his career. He also looks back at the bidding war that surrounded Sum 41, and the way things took off for the band when “Fat Lip” became a massive…
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Please welcome to the Tuna on Toast with Stryker podcast, the very talented Michigander (Jason Singer). Michigander and Stryker cover a lot of ground in this very fun episode. They talk about the new EP titled It Will Never Be the Same as well as what is was like collaborating with Chris Corrabba from Dashboard Confessional and how the Manchester O…
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Ted Stryker welcomes to Tuna on Toast, the super talented Frank Iero! Frank, as you know, is a member of My Chemical Romance as well as the SUPER GROUP L.S. Dunes! L.S. Dunes features Anthony Green, Travis Stever, Tim Payne and Tucker Rule. Their full length album titled "Past Lives" is now available! It's an awesome 11 songs! Frank and Stryker dis…
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In this episode of Tuna on Toast, Ted Stryker welcomes the frontman from the great band, Thrice, Dustin Kensrue. They guys talk about celebrating the 20th anniversary of the album "The Artist in the Ambulance" and the Revisited album that is now available right now. Dustin and Stryker talk about the early years of Thrice, growing up in Irvine, and …
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In this episode, Ted Stryker welcomes the talented frontman of the band Bush, Gavin Rossdale. The new BUSH album is titled THE ART OF SURVIVAL. Gavin and Stryker talk about the history of his band......The influence of the Seattle grunge scene..Life as rockstar and a Dad....The guys also talk about Bush getting their first record deal with Trauma R…
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Nick De Blasio is a driven innovator, having helped Co-Found Ingenius for Nestlé, an internationally recognized innovation program, which helps employees turn their ideas into meaningful new businesses for the company.Today, Nick is a Director for Capgemini Invent and he collaborates with international client companies, where many of which are at t…
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Ted Stryker welcomes the incredibly talented Pete Wentz from Fall Out Boy to Tuna on Toast! Fall Out Boy release their new album "So Much (for) Stardust on March 24th, 2023. As we sit here today (March 2), the band has the number one song in the country with "Love From the Other Side". Their very first number 1!! The guys discuss what was the inspi…
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Here we go! So excited to welcome to the show, from the awesome band White Reaper, Tony Esposito. Stryker and Tony discuss all things White Reaper including... The making of the new album "Asking for a Ride" and the difficulties in completing their 4th full length. Tony also tells Stryker how the song "Pages" came together. They also talk about the…
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