Chats about my life, my understandings, how I healed my children naturally, all things spirituality, self development, Mind, Body, Soul and a little bit of my crazy stories
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a climbing podcast
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Huda, Nathan and Keno provide humorous and insightful commentary on the JuliaCon conference.
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Welcome to Smashing The Ceiling, the show where we showcase the lives of women with interesting, unusual and inspiring careers, those who have achieved amazing things, some who've got a really cool or unusual job, and some who've just had a fascinating life. Each week I sit down with one amazing human to dig a little deeper into the HOW of it all - how did they get where they are, how they picked themselves up when things didn’t go right, and how their mentors, motivations and mistakes have ...
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Enormocast 290 – Hayden Jamieson: Through the Valley of Darkness
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On Episode 290 of the Enormocast, I sit down in a cool, dark hotel room on a bright and HOT day in Lander, WY with bigwall climber, Hayden Jamieson. Hayden and I both slumped into our chairs after escaping the 100 degree day outside and tried to gather ourselves for the interview, and that’s when … Continue reading "Enormocast 290 – Hayden Jamieson…
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On Episode 289 of the Enormocast, I connect to Nashville, TN to talk to climber and musician Smith Curry. Smith is one of the busiest session players in Music City on dobro and pedal steel. He also happens to be a veteran climber with big walls, first ascents, and alpine gnar under his harness-belt. Smith … Continue reading "Enormocast 289: Smith C…
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Enormocast 288: Don McGrath – The Vertical Mind Returns
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On Episode 288 of the Enormocast, I reunite with Don McGrath, the author of the book Vertical Mind. Don appeared nearly a decade ago on the podcast, and his book on the mindset of climbing has never left the conversion. Don has spent the last 10 years learning even more about overcoming the hurdles our … Continue reading "Enormocast 288: Don McGrat…
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Enormocast 287: Mo Beck – A Certain Version of Fine
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On Episode 287 of the Enormocast, I connect with Paraclimbing champion, Mo Beck. Mo was born with one hand, and her parents were determined to make sure she was ready for challenges of life like any other kid. When Mo ran into a camp counselor that told her that she didn’t HAVE TO climb if … Continue reading "Enormocast 287: Mo Beck – A Certain Ver…
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Enormocast 286: Didier Berthod – Facing the World (Part 1)
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On Episode 287 of the Enormocast, I connect through to America’s hat with Swiss crack-master, Didier Berthod. You might have heard about Didier from his recent send of Cobra Crack. The media mentions Didier disappearing from climbing for 10 years, returning to slay the Cobra, yada, yada, but that Didier’s completion of the Cobra has … Continue read…
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Enormocast Tweener: Didier Berthod – Facing the World (Part 2)
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In the early 2000s, Didier Berthod was the best crack climber in the world, then he dropped out of climbing and essentially disappeared from the world. When we left Didier Berthod in Facing the World Part 1, he had emerged from monastic life, contacted the daughter he had never seen, and returned to climbing. In … Continue reading "Enormocast Tween…
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Enormocast 285: Nico Favresse – Mad to Live
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On Episode 285 of the Enormocast, after long last, I connect with Belgian rock-climber and alpinist, Nico Favresse. Nico is certainly a contender for the most experienced expedition rock-climber of all time. Perhaps only rivalled by his ubiquitous partner, Sean Villanueva-O’Driscoll? Nevertheless, Nico is an all-arounder who has tackled the biggest…
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Enormocast 284: Emma Twyford – Getting on With It
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On Episode 284 of the Enormocast, we connect across the pond to North Wales in the U.K. and into the living room of Emma Twyford. Emma is a pioneering woman in that rarified air of hard, desperate trad that only the old country can serve up. She is the first British woman to climb 9a … Continue reading "Enormocast 284: Emma Twyford – Getting on Wit…
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Enormocast 283: Clint Helander – To Live in Hearts We Leave Behind
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On Episode 283 of the Enormocast, I sit down in a hotel in Munising, Michigan at the Michigan Icefest with Alaska-based alpinist, Clint Helander. What with the Chris Kalous Dance Party and the last call nightcap(s) at a bar literally called Whisky Dick’s, it had been a long night and an early morning for both … Continue reading "Enormocast 283: Cli…
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Enormocast 282: Natalia Grossman – The Tyranny of Expectations
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On Episode 282 of the Enormocast, I sit down with US Olympic qualifier, Natalia Grossman. That’s right, Natalia is headed to Paris to represent the US in Lead and Boulder combined (speed is separate this time around). But this moment was caught during a bit of down time for Natalia as she ramps up for … Continue reading "Enormocast 282: Natalia Gro…
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Enormocast Tweener: Harvey Wright Returns with Patio Pacifica
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On this in-between episode of the Enormocast, Harvey Wright from Episode 222 returns to discuss his ongoing treatment and recovery for addiction. But more importantly, Harvey is here to talk about his new album, Patio Pacifica, written almost entirely while in a Vancouver treatment facility. Also, we talk about the rough and dirty years since … Con…
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Enormocast 281: Jon Hawk and Tye Liggins of Memphis Rox – Peace Above All
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On Episode 281 of the Enormocast, Jon Hawk and Tye Liggins from Memphis Rox join to discuss the mission of the famous pay-what-you-can gym, Memphis Rox, in the inner-city of Memphis, TN. Jon is director of operations, and Tye went from walk-in to head coach and course-setter. Memphis Rox, founded by Tom Shadyac in 2018, … Continue reading "Enormoca…
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Enormocast 280: Taps 2024 – The Really Bollocks Edition
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On Episode 280 of the Enormocast we present the 2024 Taps edition of the Enormocast. This is the annual episode where we lay to rest traditions, foibles, and notions in climbing that are either sadly going to sleep never to reawaken, or should be put to bed for good. The Enormocast is joined by our … Continue reading "Enormocast 280: Taps 2024 – Th…
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Enormocast 279: David Smart and Royal Robbins – Some Work of Noble Note
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On episode 279 of the Enormocast, we have an allt-ime double-header. First, David Smart joins from Toronto to talk about his life as a climber and his new book from The Mountaineers, Royal Robbins: The American Climber. Royal Robbins was one of the most influential climbers of all time, and David’s book is the most … Continue reading "Enormocast 27…
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Parasites real havoc in your body and this is what the doctor won’t tell you! Listen to symptoms and causes and treatments here --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Enormocast 278: Thomas Bukowski – A Funny Little Life
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On Episode 278 of the Enormocast, I connect with Thomas Bukowski from my home to his van sitting in Yosemite. Thomas had just completed three El Cap routes in three days, and was recovering. His next adventures in Patagonia were just on the horizon. Thomas is an American citizen, but is also half Chinese and … Continue reading "Enormocast 278: Thom…
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YOUR BELIEFS ARE CONTROLLING YOUR LIFE
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95 percent of us lives in the subconscious mind which controls almost all of our behaviours that control all the results we want in life. Let’s get into how to change it --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Uncovering my truth --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Enormocast Rebroadcast: Episode 93: Armando Menocal – The Peaceful Climbing Warrior
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As we stare down into the howling void of Government regulation of our dear sport, let us give thanks and a listen to Armando Menocal from 2015. Armando has made it his life’s work to keep the simpering bureaucrats in Washington and elsewhere at bay. But lately, they have reared their heads in an attempt … Continue reading "Enormocast Rebroadcast: …
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My truth, my findings my journey --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Enormocast 277: Kurt Smith – The Iconoclast
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On Episode 277 of the Enormocast, we connect with the inimitable Kurt Smith. Kurt grew up in the 70s in Tahoe and through friendships with local climbers like Rick Lovelace and encounters with Yosemite Climber, Kurt found himself in Joshua Tree amongst the Stonemasters in the early 80s. Soon, Kurt and his crew were making … Continue reading "Enormo…
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Enormocast Tweener: A Candid Ascent of Trango Tower with Jordan Cannon, Jesse Huey, and Matt Segal [Part 2]
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When we left the boys in the last Episode, they had just summited the Trango Tower via the 2nd ascent of Cowboy Direct. In this installment, the summit emotions and revelations come fast and furious as well as the realization that hits every alpinist on the summit: “Oh, shit, we still gotta get off this … Continue reading "Enormocast Tweener: A Can…
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Enormocast 276: A Candid Ascent of Trango Tower with Jordan Cannon, Jesse Huey, and Matt Segal [Part 1]
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On Episode 276 of the Enormocast, three guys dreamed big and got it done. Climbers Jordan Cannon and Jesse Huey hitched their wagons to Matt Segal‘s long standing dream of free climbing the second ascent of Todd Skinner et al’s master piece, Cowboy Direct, on Trango Tower in Pakistan (AKA Nameless Tower). What ensued was … Continue reading "Enormoc…
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Enormocast 275: Anna Liina Laitinen – Born to Kiivetä
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On Episode 275 of the Enormocast, I sit down face to face with Finnish climber Anna Laitenin. After a youth in gymnastics, Anna found climbing and then almost accidentally found herself one of the best climbers in Finland. A life of competitions and pursuing hard climbs at home and beyond followed, as did becoming a … Continue reading "Enormocast 2…
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Enormocast 274: Roger Schaeli – In The Shadow of the Eiger
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On Episode 274 of the Enormocast, I connect over the Atlantic with Swiss alpinist, guide, and Eiger North Face aficionado, Roger Schaeli. Roger was born directly in the Swiss alps and learned to climb at an early age with his father. Surrounded by deep Swiss climbing culture, an early accident did not deter Roger, rather … Continue reading "Enormoc…
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Enormocast 273: Brette Harrington – Keeper of the Flame
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On Episode 273 of the Enormocast, I reconnect with Brette Harrington who appeared on the Enormocast in 2016. Just after that first appearance, Brette and Mayan Smith-Gobat left for an audacious attempt on free climbing Riders on the Storm on Torre Central on the Torres de Paine massif. Even though they failed in their ultimate … Continue reading "E…
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Enormocast 272: Connor Herson – Deeds of Youth
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On Episode 272 of the Enormocast, I connect with young trad-phenom, Connor Herson. Connor first burst into climbing’s collective consciousness with the 6th free ascent of the Nose at the tender age of 15. Connor had already climbed 14 5.14s by the age of 14 (say that ten times fast), and he went on to … Continue reading "Enormocast 272: Connor Hers…
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Enormocast 271: Charlie Schreiber – The Kids are Alright
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On Episode 271, I am joined by climbing coach and former (maybe) competitor, Charlie Schreiber. Charlie coaches climbers of all ages, but the meat of this conversation is about youth climbing teams. Charlie has been a youth climbing coach since he was a youth himself. We discuss my own skepticism about the promise of youth … Continue reading "Enorm…
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Enormocast 270: Briana Mazzolini-Blanchard – Doing What Needs to Be Done
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On Episode 270 of the Enormocast, we are joined by Indigenous activist and climber, Briana Mazzolini-Blanchard. Though her path to accepting her heritage as a member of the CHamoru/Tugong Clan with origins in Guam was not without struggles, Briana has spent the last 6 years advocating for Indigenous peoples in Ohio and Eastern Kentucky. As … Contin…
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Enormocast Tweener: Tyler Karow Saves a Goat (Maybe a Sheep?)
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On this in-between episode of the Enormocast, you get the outtakes from Episode 269 with climber, Tyler Karow. After the official interview ended, we kept talking about climbing in Jordan, the social cost of the itinerant climbing lifestyle, and a few more tidbits for your pleasure. And the cops showed up. Enjoy this free “bonus” … Continue reading…
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Enormocast 269: Tyler Karow – Engineering the Stoke
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On Episode 269 of the Enormocast, I catch up with the elusive and prolific climber, Tyler Karow. Though Tyler has a popular presence on Youtube and Instagram, he still remained, for me, an enigma of sorts. Tyler burst on the national scene with a ground up free ascent of Golden Gate on El Cap (5.13) … Continue reading "Enormocast 269: Tyler Karow –…
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Enormocast 268: Lincoln Stoller – The Physics of the Unknown
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On Episode 268, I connect across the northern border with former climber and current therapist, Lincoln Stoller. Lincoln came up climbing in the 70s, and his wide ranging career in climbing found him partnered with the likes of Fred Beckey, Dougal Haston, George Lowe, and John Stannard. When his interest in climbing waned, he found … Continue readi…
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Enormocast 267: Michael Gardner – Beyond the Legacy
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On the Episode 267 of the Enormocast, I sit down with alpinist and Exum guide, Mike Gardner. Mike was born to the mountains and a life in guiding with early summers in the Tetons and tagging along on expeditions with his father, George Gardner. But when George was killed in a climbing accident when Mike … Continue reading "Enormocast 267: Michael G…
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Enormocast 266: Erik “Alleycat” Hingerty – Above the Lighted Stage
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On Episode 266 of the Enormocast, I sit down with stagehand, rigger, former BMXer, and “every-person” climber, Erik “Alleycat” Hingerty. Erik grew up underground street-riding on his BMX bike: ducking any fame, and trying to keep it real. But the accidents and injuries started to mount as he pushed his limits on a bike and … Continue reading "Enorm…
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Enormocast 265: Drew Hulsey – Just a Climber Like EveryBODY Else
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On Episode 265 of the Enormocast, I connect with climber and influencer, Drew Hulsey. Drew saw Free Solo and pretty much lost his mind for climbing. Despite the feats of Alex Honnold being at the most extreme end of the sport, Drew found himself wondering “Can fat people do this?” Not even sure that the … Continue reading "Enormocast 265: Drew Huls…
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Enormocast 264: Alita Contreras – The Language of Climbing
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On Episode 264 of the Enormocast, I connect with Alita Contreras – a Venezuelan/Colombian climber beaming in from…Georgia. Alita was born in Venezuela to a Colombian father who taught his child to love the traditions and legends of Colombia. At University while studying languages, Alita found climbing, and soon, she was pining to leave her … Contin…
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Enormocast 263: Steve House – The Art of Alpinism
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On Episode 263 of the Enormocast, I sit down for a long overdue conversation with one of the greatest alpinists of all time, Steve House. Steve house spent 20 years riding the cutting edge of alpinism. His ascents of K7, The Rupal Face, and the Slovak Direct, among many more, represented a sea change in … Continue reading "Enormocast 263: Steve Hou…
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EXPECTATIONS & PERFECTIONISM
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There is a time for everything in your life a higher force at play. Maybe this is what you need to hear are you overwhelmed stressed depressed at the moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Are you in a period of darkness don’t stress your in your transition before you spread your wings and fly , this episode will help how to manage change and transition ❤️ much love Caroline --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Enormocast 262: Caroline George – Belonging
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On Episode 262 of the Enormocast, I connect across continents and oceans to Switzerland and Caroline George. Caroline is one of the most accomplished climbers you’ve never heard of, an early female IFMGA guide, a mom, and a Swiss Ms. She holds US, French, and Swiss passports which open the world for climbing and professional … Continue reading "Eno…
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Enormocast 261: Timmy Kang – A Different Soul
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On Episode 261 of the Enormocast, I connect with highball boulderer, Timmy Kang, to reflect on life, his youth, and the completion a major project. In December 2022, Timmy did 5 major Highballs in Bishop in a day, including the feared and revered Too Big to Flail. The forthcoming film, Focus, was made by Timmy … Continue reading "Enormocast 261: Ti…
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Annabelle Buckland - on audio obsessions and an adult diagnosis of ADHD
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My guest today is a woman I met a couple of years ago whilst wearing a delicious pair of sequinned dungarees and accepting an award at the International Women’s Podcast Awards. Her name is Annabelle Buckland, and she’s an radio host, podcast producer and general audio whizzo. She also has ADHD. We’ve discussed a lot of things on this podcast over t…
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Emormocast 260: Peter Naituli – Sacred Mountains
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On Episode 260 of the Enormocast, I connect across oceans and continents with Kenyan climber and guide, Peter Naituli (AKA Peter Muambi Loinua ‘Naitulu’ M’tulatia). Peter is a home grown Kenyan climber and guide who is spearheading development of styles, routes, and crags in Northern Kenya. In addition, Peter has a guiding service for rock … Contin…
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Jia Wertz - from Forbes and fashion to film-making and fighting for freedom
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My guest today has gone from shy wallflower to recipient of international film awards and a column in Forbes. Jia Wertz is a filmmaker, entrepreneur, podcaster, activist and writer, who, like many of our guests, has had a working life with some unexpected twists and turns. Jia had a super successful career in the fashion industry when she first hea…
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Episode 259: Lindsey Hamm – Pulling the Ripcord
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On Episode 259, I sit down in Ouray, Colorado with one of the most ebullient guests I’ve ever had on the Enormocast, Lindsey Hamm. Yes, I said “ebullient”. Lindsey is a climber and guide originally from a hard-partying and wild upbringing in East Texas. A brief but formative sojourn in the music biz chased Lindsey … Continue reading "Episode 259: L…
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Samantha Baines, Part 2 - on starring in Magic Mike Live with Channing Tatum and accidentally writing a children's book
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This is Part Two of my chat with Sam Baines, my first guest for Season 6 of the podcast, and a woman that I’ve know for a few years after she was shortlisted at the inaugural International Women’s Podcast Awards back in 2021. It’s fitting that she’s first this season, because she’s been the first woman to do a few other things too. Sam is an award-…
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Enormocast 258: Taps 2023 – The End of the Quietude Edition
2:33:16
2:33:16
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On Episode 258 of the Enormocast, we present the 6th annual TAPS episode where we play Taps on the sundown of good and bad trends in climbing. The royal we are joined by Andrew Bisharat of The Runout Podcast and Evening Sends, former guest and listener-mail panelist, Mary Harlan, and last year’s TAPS newbie, Any … Continue reading "Enormocast 258: …
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Samantha Baines, Part 1 - on life as a comedian, becoming a deaf activist and the secret bit of Heathrow airport
42:25
42:25
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42:25
We're back for Season 6! My first guest is a woman that I’ve know for a few years after she was shortlisted at the inaugural International Women’s Podcast Awards back in 2021. Her name is Samantha Baines, and it’s fitting that she’s first this season, because she’s been the first woman to do a few other things too. Sam is an award-winning comedian,…
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We’ve been away for a little while, but we are back! I’m Naomi Mellor, and I’m delighted to let you know that there’s a new season of Smashing The Ceiling just around the corner, with all sorts of delights awaiting you. In this podcast we chat to women with unusual, interesting and inspiring careers, and we’re kicking off Season 6 with comedian, au…
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Enormocast 257: Chris Sharma – The Thunder and the Sunshine
1:25:29
1:25:29
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1:25:29
On Episode 257 of the Enormocast, I am joined in-person by climber, gym-owner, and newly minted television personality, Chris Sharma. Chris is one of the most well-known climbers in the world, and his legacy of ground-breaking sport climbing remains unmatched. Chris was of the earliest crop of child-phenoms to hit the competition scene. Along with …
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