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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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What does a full moon mean to you? Have you ever slept out under one and watched it rise? Storyteller Michael Loader has done just that. During the year of 2021, he spent one night a month sleeping out in a bivvi bag under the full moon and each experience inspired him to create a unique piece of writing. On each full moon during 2022, we will release that story. Produced by Pommy Harmar Photo by Alex Andrews from www.pexels.com
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Unpaved Podcast

Tom Bonnett, Katherine Moore

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The adventure cycling and bikepacking podcast. Join us as we travel the length and breadth of the UK, seeking out the very best off road riding in the wild and wonderful British Isles. We’re seeking out the riders, route masters, gear designers and creatives that help us get the most out of leaving the tarmac behind. Our introductory series explores the fundamental concepts of what it means to ride off road; exploring cycling history, how new communities are being born all over the country a ...
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In episode 580, we embark on an exciting journey from Heathrow to Cambodia. We share our experiences from the bustling markets of Phnom Penh to the historical significance of the genocide museum. After navigating chaotic traffic and exploring local culture, we travel to Battambang, where we take a cookery course with Coconut Lyly. The course highli…
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Canadian pilot Ben Lewis shares his perilous and rather unbelievable cloudsuck experience paragliding in Bir, India, where extreme turbulence led eventually to a harrowing near-death "landing." After losing control and suffering severe injuries, he emphasizes the importance of weather awareness, risk management, and community support in adventure s…
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In this lively episode of The Outdoor Station podcast, Bob shares his excitement about an upcoming adventure to Southeast Asia with his wife, Rose. He reflects on past travel experiences and the evolution of travel, contrasting the simplicity of postcards with today's tech conveniences. Bob humorously discusses the challenges of balancing responsib…
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Evan discusses his transition from extreme kayaking to paragliding, highlighting the significance of tandem flying, competition experiences, and mental techniques like intuition and visualization. He reflects on challenges, the thrill of flying, and the importance of resilience, emphasizing the parallels between sports and his aspirations in cross-…
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In this episode of The Outdoor Station podcast, host Bob Cartwright converses with Dr. Rose O'Neill, Chief Executive of the Campaign for National Parks, about a pivotal legal case concerning wild camping rights in Dartmoor National Park. The case, brought to the UK Supreme Court by landowners Alexander and Diana Darwall, challenges public access to…
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In this episode of "The Outdoor Station," Bob introduces Zara Lachlan, a 21-year-old adventurer preparing to row 3600 miles solo and unsupported across the Atlantic Ocean from Portugal to South America leaving in a few days time. Zara discusses her extensive preparation, including sea survival training, boat modifications, and navigation planning. …
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Hugh Miller, a renowned paraglider pilot, has recently transitioned to flying sailplanes, capturing interest with his first competition experience. His journey highlights the challenges and excitement of learning a new aviation discipline. The piece reflects on the differences between paragliding and gliding and explores the unique skills required …
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In this podcast on "The Outdoor Station," host Bob Cartwright chats with adventure athlete Katy Parrott. Katy shares her thrilling experiences in the outdoors, her stint on the TV show "Special Forces: Ultimate Hell Week," and her journey as an army reservist. Growing up in Bristol, Katy's love for adventure began early, leading her to study sport …
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Gavin McClurg, an accomplished extreme sports athlete and Patagonia ambassador, discusses his experiences with risk, flow, and mentorship in extreme sports on the Exit Point Podcast. He covers his history in ski racing, close calls in kayaking, and confidence-building from sailing around the world, emphasizing his expertise in paragliding.…
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In this episode of "The Outdoor Station," host Bob Cartwright interviews Glen Van Peski, founder of Gossamer Gear and a pioneer in ultralight backpacking. Glen shares his journey into ultralight backpacking, starting from sewing his own gear to founding Gossamer Gear. He discusses the evolution of backpacking gear, emphasising the importance of red…
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Mathew Fiddes, a relatively new pilot, set out to win the Australian XC league in the 23' XContest season. Despite early challenges, he aimed for 52 100 km flights in a season and achieved this goal by traveling extensively. A discussion at the Red Rocks Wide Open covers his journey and future aspirations.…
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Peter Von Känel and Chrigel Maurer embarked on the Xpeaks 82 summits project, becoming the first to link all 82 of the 4,000-meter peaks in the Alps using only their feet and paragliders. Despite weather challenges, they completed the mission in a remarkable 51 days through teamwork, expert skills, and careful resource management, and "embracing un…
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The episode features Benni Bölli, the inventor and designer behind Flare kites, discussing "flaring" or parakiting, a sport combining kitesurfing and paragliding elements. He explains the Flare system's dynamic nature, emphasizing safe handling, training, and the significant differences and benefits between parakites and traditional paragliders for…
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In this Ask Me Anything episode, three main questions from Patreon supporters are addressed. Topics include the new class of C wing 2-Liners with insights from SIV expert Malin Lobb, tips for a first bivvy in the Alps, and advice on assessing readiness for big challenges such as new lines or expeditions.…
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Ever wondered what it's like to balance the intense world of emergency medical services with a passion for outdoor adventures? Join us as we welcome an EMT who takes us from the frontlines of emergency response to the serene landscapes of the Norfolk-Suffolk border. Growing up in Lowestoft, our guest recounts heartwarming childhood memories of cano…
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Ready to revolutionise your outdoor adventures? Discover groundbreaking insights from the UK outdoor trade show, where sustainability meets innovation in gear manufacturing. We kick things off with Fred Fendree from Big Agnes, who unveils their shift to PFAS-free fabrics and introduces the game-changing Copper Spur HV Ultra Light II tent and revamp…
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Mike Vergalla, founder of the Free Flight Lab, delves into his paragliding journey and highlights the lab's pillars: climate science, conservation, and safety. He discusses paragliding's potential in research and environmental conservation, emphasizing the need for more data. The conversation also covers the environmental impact, community responsi…
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In this episode of the Outdoor Station Podcast, host Bob Cartwright speaks with Lindsay Morrison from Thermarest about their upcoming 2025 product launches, focusing on comfort and durability in backpacking gear. Lindsay highlights features of the new loft mattress and Thermal Boost 650 sleeping bag, emphasising their appeal to various outdoor enth…
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In this episode of the Outdoor Trade Show (OTS) mini-series, the latest developments in the outdoor world are discussed. Kate Hawker, co-founder of AdventurO.com, introduces a marketplace platform for learning adventure sports, offering a wide range of activities and equipment rentals. Damon Street, UK distributor for Sierra Designs, unveils the ne…
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Legacy Project (00:01:40) Sam Fernando discusses Keela Outdoors' legacy project, emphasizing repair and refurbishment of outdoor garments to extend their lifespan. Sustainability and Innovation (00:03:44) Sam Fernando explains Keela's innovative approach to sustainability, including reclaiming and reusing fabrics, and open-sourcing patterns for gar…
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The impact of PFAS on outdoor activities (00:00:18) Discussion on the dangers and persistence of PFAS in outdoor gear and the push to regulate and ban these chemicals. Approach to circular economy in the outdoor industry (00:04:27) Explanation of brands' efforts to promote repair, recycle, and reuse services, reducing pressure on the environment. N…
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Jeremy Wilstein discovered breathwork, inspired by Wim Hof, and has been teaching it for 8 years, benefiting performance, safety, mental stability, and well-being. His exercises, enhancing sympathetic and parasympathetic nervous systems, aid decision-making, reduce anxiety, improve physical recovery, and simulate altitude training. Breathwork is pi…
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Episode Overview Bob's Podcast Success (00:00:19) Bob discusses the success of the podcast and his recent experiences at the outdoor trade show. Plans for a Night Out (00:03:00) Bob and Rose discuss their plans for a night out on the local hills and the impact of weather on their schedule. Sleeping Under the Stars Experience (00:04:26) Bob and Rose…
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Dick Jackson takes on his remarkable journey as an alpinist and paragliding pioneer, covering his early expeditions, the evolution of paragliding in Aspen, and technological advancements in free flight. He reminisces about adventurous flights, the camaraderie in the sport, and reflects on grief, spirituality, and the profound impact of mountains on…
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In this podcast episode, I reflect on the closure of Backpackinglight UK after nearly 20 years, discussing the journey and evolution of my company amidst significant changes in the outdoor retail industry. I highlight the challenges posed by mammoth retailers like Amazon and AliExpress, which impacted smaller independent businesses. I share our dec…
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My neighbor and mentor Nate Scales has been flying paragliders at a high level for over 30 years. He competed in the 2007 Red Bull X-Alps. Owned the US foot launch record out of Idaho, where conditions can be about as rough as it can get. He has been flying 2 liners since their inception in 2009. But until this week had never done an SIV, and never…
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Martin Scheel was one of the best climbers in the world when he discovered paragliding and the sky crack immediately became his new passion. His images and videos have entertained and awed for several decades across the free-flight spectrum. In the mid 90's he helped create the Swiss League and has headed it up since. His collaborative efforts with…
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This is part two of my conversation with Nikki Love and her remarkable journey across Australia, spanning from Perth to Sydney, began on May 1st, 2023, at the scenic shores of Cottesloe Beach. Over the course of 76 days, 3 hours, and 43 minutes, she traversed the vast expanse of the continent, culminating her adventure at the iconic Bondi Beach. In…
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n this episode Bill takes us on a deep dive into the physiology of hypoxia, sleep and aging and what we can (and should) do to help combat the effects of each when it comes to flying. Hypoxia can greatly reduce our mental acuities, often without our knowledge. It can be sudden and can be radically different from day to day. The bottom line- when op…
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Welcome to part one of my podcast interview with ultrarunning adventurer Nikki Love, where we delve into her incredible journey across Australia. On May 1st, 2023, Nikki embarked on a monumental 4000km run from Perth to Sydney, a feat that tested her endurance and resolve. Nikki initially aimed to cover 60km each day, aiming to surpass the men's re…
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John Heiney started hang gliding in 1978 and he's still going strong today. His photographs of free flight have been on more than 50 magazine covers. He broke the Guinness World Record for looping in 1988. And then he broke his own record again ten years later! He was crowned the world aerobatics champion four times. He's a machinist; diesel rabbit…
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Kinga Masztalerz gets after it. She picked up paragliding not too long ago, but has been pretty fierce about chasing it hard from the beginning. She's tackled the Red Bull X-Alps twice, flown all over the world, runs her own hike and fly race in New Zealand, and instructs at home in New Zealand and in places like Bir, India. But her journey has had…
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A few interviews from the National Outdoor Expo and a sharing of time limited promo codes for listeners and viewers of The Outdoors Station. Please check out the full range of interviews and the livestream on the YouTube Channel. Thanks to the livestream sponsor Valley and Peak and all the others who are involved. Please check out the following web…
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Tom Peghiny's lifelong passion for flying, beginning with hang gliders at age 13, progressed the sport significantly. A key figure in early hang gliding, he competed in the first US Nationals and World Championships, advocating for safety and design innovation. Now into paragliding, Tom's enduring enthusiasm has been central to his life's work, inf…
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