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PAOLA "LA SOLTE" MOLINA, LULA ALMEYDA Y "BEIBI" JOSEPHINE, TE DAN LA BIENVENIDA AL "ALÓ SOLTE". EL LUGAR DONDE CONVERSAREMOS DE TODO LO QUE NOS PASA EN ESTA VIDA, QUE CADA VEZ CUESTA MÁS VIVIR.
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Join two financial brains turned podcast hosts unleash their wit and wisdom drawing on vast financial backgrounds. Using highly-tuned bullshit sniffers they call out the clichés, crap spackle and flapdoodle spewed by so-called experts across the landscape of financial advice. Identifying as doctors of bullshitology you can count on your hosts to bring you a lively if not deadly mix of serious analysis, hijinx, and tomfoolery. All within a 99.1% bullshit free safe space.
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Dr Alo Show

Cardiologist & Personal Trainer Dr. Alo

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Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Alo Mika

Rocemica EXIL NOËL

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"ALO MIKA" is a podcast that brings advise to businesses, discussing about careers, professional lives and successes. We will invite Entrepreneur who will inspire people who are already in business or to encourage others to take their own initiatives. They will tell us about their experiences such as their failures, successes and what was their source of motivation. ALO MIKA Se yon Pòdkas ki fèt nan lang kreyol k ap la pou pote Konsèy sou Biznis , pale de Antrepriz, pale de Karyè, Vi Pwofesy ...
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You're welcome to the FRAGRANCE OF THE SPIRIT PODCAST... I'm Pst Alo Olatokunboh Akin I'm a Minister of God, Transformational Speaker, Author, and Spiritual Strategist I'm your host on this podcast This is the weekly podcast from the stable of Transformation Hour Network International
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Welcome to "The Real Estate Wealth Podcast with Edward Aloe.” Real estate is one of the world's most proven assets to build long-term financial freedom. We believe that building wealth in multifamily investments is just one piece of the puzzle to achieve ultimate success. Achieving true wealth requires not only financial acumen but also a resilient mindset and a commitment to maintaining your health and well-being. Join us as we explore strategies for expanding your real estate portfolio, wh ...
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Geared towards Deadheads, Phishheads and the jam band community, The Sound Podcast is a music discovery interview style podcast, hosted by Ira Haberman. Featuring Jam Bands and more... much more. Rooted in Americana, Blues, Bluegrass, Country, Folk, Funk, Jazz, Reggae, Rock, Soul but mostly Jam Band music. Here is a small sample of the guests that have been on The Sound Podcast to date: ALO, Anders Osborne, Antibalas, Aqueous, Band of Heathens, Barr Brothers, Blackberry Smoke, Chris Robinson ...
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Join voice actor Nikolle Doolin, as she brings the pages of classic literature to life in this engaging literary podcast. Enjoy a myriad of great authors such as: Jane Austen, Edith Wharton, Henry James, Emily Dickinson, Edgar Allan Poe, Shakespeare, and many more. For more stories and information, visit: http://nikolledoolin.com/alo.
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DJ Alonso Mendez present the hottest hour in Electronic Music - the "In Music We Vibe" radio show, powered by Underbite Records. The show will feature Alonso's carefully curated and blended mix of the best of the Electronic Music world and will also feature the occasional guest mix from world wide renowned DJs. Make sure to subscribe! __________________ Alonso Mendez has worked as a DJ since 1999. Having been half of Stereo Martini music production duo. In 2023, he launched his company Under ...
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Hi there, my name is Pamela White. I work the best in an organized and well-structured environment. With gaining experience in Leadership, social media, blog writing, and news release writing. I am always looking forward to new opportunities. I am a strong communicator and enjoy public speaking. https://cremensugar.com/
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The multi BAFTA award-winning drama Skins returns to E4 and iTunes. The brand new cast discusses what's in store for series five at the Apple Store, Regent Street, in London. Boyd Hilton from Heat magazine is joined by Alexander Arnold (Rich), Laya Lewis (Liv), Will Merrick (Alo), Dakota Blue Richards (Franky), Jessica Sula (Grace), Sean Teale (Nick), and the director of episodes 1 and 4 of the current series, Amanda Boyle. Download series 5 on iTunes.
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Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May. The world’s first mental health ecosystem, Wondermind combines easy-to-unde ...
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When Queen Guinevere is abducted by the villain Meleagant, Lancelot races to rescue her. He suffers many trials, fights countless foes, and risks his reputation for the woman he loves more than his own life. Will he survive and save his Queen? This audiobook is part of the Audio Literature Odyssey Podcast. Please visit http://nikolledoolin.com/alo for more information and to download more audiobooks. Recording Copyright © 2006-2007 Nikolle Doolin.
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Tune in for exclusive interviews from some of golf’s most influential names as we discuss anything and everything around the game we love most. Join host Matt Schmidt, Executive Director of the New Hampshire Golf Association, alongside President & Founder of Golf & Ski Warehouse, Scott Peters, AND to complete the trifecta, the man you might want to know if you don't already, the beer Casanova himself, golf enthusiast, Tyler "TK" Kelly, as they get together for golf’s newest hit podcast - Thr ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what ...
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HawkeTalk

Erik Huberman

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No one decides to wake up one day, walk across Antarctica, or leave their bohemian parents and join the Navy Seals. Or any number of crazy, amazing things that people do. These aren’t the dreams most kids have. And yet, fascinating people have done them. How? Why? HawkeTalk is a podcast all about the origin stories of the most interesting people in the world. Today, you know our guests are famous athletes, authors, and entrepreneurs, but there’s so much more to the story. How did they naviga ...
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No Need For Apologies

GaS Digital Network

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Comedians and best friends, Dave Temple & Derek Gaines are two opinionated and hilarious dudes from Philly, who don't believe in apologizing...ever! Tune-in as we discuss various topics ranging from pop culture to what’s going on in their personal life and break them down in an unapologetic fashion...this is No Need for Apologies!
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Nutrition and healing your body doesn't have to be so complicated. The Dr. Haley Show is a podcast dedicated to helping you optimize your health in all areas of your life. We will be featuring health radicals on the show to bring new ideas to the table as well as doubling down on key fundamentals to support you living your best life. To see how we can help and support you on your health journey, tune into the episodes and listen for coupon codes that you can use before you make your orders o ...
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Holy Herbs recognizes the needs of its customers, which is why it offers a wide range of skin and hair care products so that they can get premium-quality beauty care products that meet their needs at the best price and at one point.
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Required Listening

iHeartPodcasts and The Recording Academy

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HowStuffWorks and the GRAMMY Museum team up to give listeners exclusive access to the most amazing music artists on the planet. Each week, we’ll blow people’s minds by providing an all-access pass to the artist inner circle.
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We dream of a world in which the highest quality of healthcare, personal care & home care are made available to all and we aim to be research-based, most reputed and trusted Company in the Nutritional and Dietary Supplement & natural personal care Industry.
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Vertebreaker!

Max Chestnut, Peter Chestnut, and Jon Midland

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Vertebreaker! is a weekly insight into the world of wrestling and pop culture. If it is cool, we talk about it. Join Andrew, Aaron, and Mike every week for great shows that have special guests also every show.
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anticulture with Josiah Sinanan

Josiah Sinanan. A cultural podcast that seeks to re-establish the North American concept of culture - by instead focusing on the stories of the individuals around us.

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Podcast by Josiah Sinanan. A cultural podcast that seeks to re-establish the North American concept of culture - by instead focusing on the stories of the individuals around us.
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Kiss My Grass

Tres Keikis by Dr. Chantelle

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** Now Available on APPLE Podcast** Join Dr. Chantelle as she tells stories about plants, their plant-chemistry, and often how these molecules work wonders in our skin. Our skin speaks the same molecular language as plants, and therefore we should be simply harnessing more of them. Chantelle is also the CEO and formulator for Tres Keikis Natural Skincare. Listen how herbalism and natural skin care go hand in hand.
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Party Foul is a new investigative podcast about a plant that got knocked over on New Year's Eve 2017. Follow along as we search for the truth by interviewing guests from the party and attempt to solve the mystery of the broken aloe vera plant. For more info go to our website at partyfoulpodcast.com
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WFPK's First Cut

Louisville Public Media

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You're a music devotee and want to know more about an artist than who produced their new release (you know, the interview answer they're giving every other media outlet in the country). WFPK in Louisville, KY is proud to present "The First Cut," conversations with some of the most talented singer/songwriters recording today. WFPK's award-winning music host, Laura Shine, asks guests like Michael Franti, Ani DiFranco, recent Grammy nominee Eric Burton (Black Pumas) and more about some firsts i ...
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This Ocean Life Podcast. 140+ episodes. Interview-style podcast series capturing the stories and perspectives of people around the world who have based their lives on the ocean. Fishing, free diving, art, music, surfing, paddling, spearfishing, conservation, sailing, anything in the ocean... Hosted by Josh Pederson, from Santa Cruz, California, USA.
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drabshealthcast

Dr. Bryan Abasolo D.C

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Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 14 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by: 1. Natural Health solutions 2. Fitness 3. Nutrition 4. Supplements 5. Motivation/Positive Mindset The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with pr ...
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Today's episode talks about the health benefits of Aloe vera and how it can really be a big factor when it comes to your overall health. If you want to support this podcast, check out Just Thrive Health and use COLITIS to save an additional 15% when you check out! #health #wellness #guthealth --- Support this podcast: https://podcasters.spotify.com…
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Ever wondered how a kid from Laguna Hills, California, grows up to write chart-topping hits like "Wake Me Up" and "I Need a Dollar"? In this episode of Hawke Talk, I chat with Aloe Blacc, the renowned musician known for his contributions to hip-hop and soul. Aloe walks me through his origin story, growing up in Laguna Hills, California, and how his…
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This week, we dive into everything from boxing in high-end clothes to Halloween madness! 🎃 Derek's been training hard, but his left arm is toast, and Dave can't stand dogs being named Simba 🐶. Plus, we talk about Will Smith’s trick-or-treating, Florida’s “Lieutenant Dan,” and Elon Musk’s new robot. 🤖 NNFA MERCH https://nnfa.creator-spring.com/ NO N…
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This is an "Explanation Podcast" where I, Dr. Michael Haley, give a breakdown of testimonials that were on a video that was banned on YouTube for a "violation of terms". The problem with the video was the validated collection of testimonials related a food to a "cure" when in fact "There is no cure for cancer". So in this podcast, to prevent unnece…
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Trump's back in office, Thanksgiving is around the corner and we're just starting the holidays! Dave's finally discovered Trader Joe's, Derek absolutely hates not flying first class, then we get into one of the wildest stories with rich people that can only happen to Dave. NO NEED FOR APOLOGIES TOUR DATES https://www.linktr.ee/nnfa NNFA MERCH https…
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Featured Songs: Goose 10-17-20 - In Your Eyes - Smoky Mountain Drive In - Waynesville, NC Twiddle - 10-24-20 - Slippin' In The Kitchen - Legend Valley - Thornville, OH Leftover Salmon - 10-25-20 - Sunday - Surf Hotel - Buena Vista, CO The Disco Biscuits - 10-31-20 - Little Betty Boop - Lafayette Apple Fest Grounds - Lafayette, NY Warren Haynes (wit…
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New Age Allergy Care With WYNDLY - Lasting Relief and Holistic Health Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this Over 40 Fitness Hacks episode, Brad Williams interviews Dr. Manan Shah, co-founder of WYNDLY, on their innovative, patien…
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Breathing Better Over 40: Allergy Relief, And Optimizing Respiratory Health Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this episode of the Over 40 Fitness Hacks, Brad Williams interviews Dr. Manan Shah, a board-certified ENT surgeon and fo…
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Featured Songs: 00:38 - Eggy - 10-22-24 - Rubin and Cherise - Atomic - St.Louis, MO 13:26 - Dogs in a Pile - 10-25-24 - Dancing in the Streets - Brooklyn Bowl - Philadelphia, PA 23:57 - Goose - 10-25-24 - Cold Rain and Snow - Lawrence Joel Veterans Memorial Coliseum - Winston Salem, NC 31:11 - Kitchen Dwellers - 10-25-24 - Bertha - Cohoes Music Hal…
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The Montreal podcast that is proud to plug our own Lawrence Corber’s upcoming album recording “Lully” is giving you a free master class in recording a comedy album! Walter J. Lyng, Troy Stark and now Lawrence Corber (Lully to his friends) have all been working on comedy albums in 2024 and we’re lucky enough to have all three of them on this show to…
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Sheepherder Bread, also known as Basque Sheepherder Bread, originated in Spain's Basque region and became essential for Basque immigrants in the American West. This hearty, rustic bread, made with simple ingredients, provided sustenance for sheepherders during their long, grueling workdays.
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It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain u…
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NO NEED FOR APOLOGIES TOUR DATES https://www.linktr.ee/nnfa NNFA MERCH https://nnfa.creator-spring.com/ LIKE, SHARE & SUBSCRIBE to NNFA https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ BONUS EPS https://www.patreon.com/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link ------------…
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Featured Songs: moe. - 10-20-23 - Yoshimi Battles the Pink Robots - Ogden Theatre - Denver, CO Spafford - 10-27-23 - Cantaloupe Island - Bruno’s Cavern - Cave Junction. OR Greensky Bluegrass - 11-01-23 - Thats What Love Will Make You Do - Harrah’s Lake Tahoe - South Lake Tahoe, NV Infamous Stringdusters - 11-01-23 - Ramble On Rose - Miners Foundry …
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Your posture plays a big role in our overall health that most people don't fully understand. By having poor posture, you will have issues with different organs function properly, especially your diaphragm. This organ by itself plays a big role in our overall health. If you want to support this podcast, check out https://justthrivehealth.com/ and us…
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I sat down with Warren Haynes last week, to talk about his new record Million Voices Whisper, his latest solo effort almost a decade since Ashes and Dust a mostly acoustic effort with Railroad Earth and more than a decade since Wheels in Motion. Aside from Million Voices Whisper we discussed the impact of hurricane Helene on his home town of Ashevi…
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Carlos 'Chiqui' Escabi explains the basic principles of acupuncture and how cosmetic acupuncture works. He explains the difference between acupuncture and microneedling and how they translate to anti-aging and even removing wrinkles on the face. Carlos Escabi explains how Microneedling and Stem Cells are used for facial anti-aging effects that last…
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An Angel Reading by Maggie Kalas of Soul Light Coach. Please join us as Maggie in a wrap-up of the year past and what to expect from the energetic realm in the final quarter of 2024, into 2025. We have moved through a great deal and center our focus on conception of the new. Having held our own through all the changes of the past year, we find ours…
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Better Nutrition with Cronometer: My Review On Tracking Micronutrients & Avoiding Calorie Pitfalls Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this episode of Over 40 Fitness Hacks, Brad Williams reviews Cronometer, a nutrition-tracking app…
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In this episode of the NNFA Podcast, Bret Ernst sticks around to cover everything from New York sports domination and the Yankees' chances to the new Ninja Turtles video game, nostalgia and how SEGA changed Dave’s life. They dive into the Italian-American experience (including the founding of Bank of America), and why Italians love tracksuits. Plus…
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This week, Bret Ernst joins the turtle lair for another splendiferous episode. Bret talks us through his groundbreaking YouTube comedy special success and why it's shaking up the industry. The shift of comedy is like the new "Rap Era"—going fully independent and loving it! Dave has another hilarious week battling T-Mobile, and Derek talks being an …
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Featured Songs: Yonder Mountain String Band - 09-25-20 - For What Its Worth - Blue Ox Music Festival - Eau Claire, WI Kitchen Dwellers 10-10-20 - Cold Rain And Snow - Cervantes’ Masterpiece Ballroom - Denver, CO Pigeons Playing Ping Pong - 10-10-20 - In The Bubble - South Farms - Morris, CT Warren Haynes - 10-15-20 - Sailing Shoes - South Farms - M…
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In today's episode, I want to talk about three ways to help your immune system this fall. With the change in seasons, you body may not be adapting well and you could find yourself sick and not being able to function well. Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health…
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Recovering From An Injury: Do This Before Getting Back Into The Gym Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this episode of the Over 40 Fitness Hacks podcast, Brad Williams discusses his experience of returning to the gym after completi…
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Don’t call it a comeback! Loyal Go Plug Yourself listeners have noted that we haven’t had Chris Venditto on the show in a couple of months. He’s been on our Long Term Injured Reserve list for the last few months while he took care of a few things but guess what? Chris Venditto is back, baby! Tell your friends (and book him)! In all seriousness it w…
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Featured Songs: 00:38 - Hot Tuna - 09-21-24 - Death Don’t Have No Mercy - Aladdin Theater - Portland, OR 07:50 - Goose - 10-01-24 - Ship Of Fools - The Troubador - Los Angeles, CA 12:50 - Eggy - 10-16-24 - Hungry Like The Wolf - Meow Wolf - Santa Fe, NM 31:13 - Daniel Donato - 10-20-24 - Valhalla - Ardmore Music Hall - Ardmore, PA 41:25 - Sturgill …
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The finest hour in electronic music is here! Mixed by your favorite DJ - Alonso Mendez. Featuring new tracks! Colette - Didn't Mean To Turn You On (Brian Boncher Remix) Gorge - Touch The Sky (Extended Mix) Horatio, Qodes - Breathe (Original Mix) Mr Jay - Cafe Del Mar 2024 Enamour - Zizzy (Original Mix) Sonny Noto - Wish I Didn't Miss You (Extended …
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I recently read the new book by DJ Romans "In His Image We Vote", a presentation on what voting might look like from a biblical perspective. RESOURCES: Buy the book “In His Image We Vote” on Amazon https://amzn.to/487XCyN Visit Kingdom Embassy Ministries https://kingdomembassyministries.org/ Visit Dr. Andrea Hazim’s website https://drandreahazim.co…
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Overcoming Insomnia After 40: How This One Thing Sabotaged My Sleep Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams discusses a new personal challenge—insomnia—something he h…
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Ever wondered how a kid from Laguna Hills, California, grows up to write chart-topping hits like "Wake Me Up" and "I Need a Dollar"? In this episode of Hawke Talk, I chat with Aloe Blacc, the renowned musician known for his contributions to hip-hop and soul. Aloe walks me through his origin story, growing up in Laguna Hills, California, and how his…
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This week, the guys dive into everything from wild stories at the comedy cellar to the iconic Forrest Gump and TMNT anniversaries. 🌟 Derek shares his fresh experience from a "Don't Tell" taping, and we talk about why we need more female subscribers. 😄 Plus, Dave reveals his social media strategy, and we reminisce about the 20th anniversary of Forre…
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Featured Songs: 00:38 - Leftover Salmon - 09-13-24 - Tu Na’Pas Aller - Picking in the Pines - Flagstaff, AZ 04:58 - The Infamous Stringdusters - 09-21-24 - Polka on the Banjo - The Infamous Weekend - Axton, VA 08:47 - Greensky Bluegrass - 10-04-24 - Who is Frederico - The Fillmore - San Francisco, CA 15:31 - Eggy - 10-04-24 - Smile - Austin City Li…
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Derek Gaines and Dave Temple bring their hilarious chaos to the stage, joined by comedian Noah Gardenswartz and Yamaneika Saunders! From strip club stories to tattoos on Fremont Street, this episode is packed with laughter, awkward moments, and unpredictable games like "Digger or Daughter" and fan-led apologies. NNFA MERCH https://nnfa.creator-spri…
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In this episode of No Need for Apologies, Dave and Derek cover everything from Ray J's opinions on the Diddy case to wild stories of sugar daddies dumping their sugar babies. Derek shares a hilarious memory of a school fight, and Dave opens up about smashing windows with bricks. The duo also dive into self-care, talking about cold showers, cryother…
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Join Dave and Derek as they dive into the latest episode of the No Need for Apologies podcast! From wild Vegas adventures, losing podcast recordings at Skankfest, strip club stories, and mafia-style dinners, this episode is packed with hilarious moments and real-life reflections. Dave shares why he quit therapy, his latest adventures with self-driv…
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The Montreal podcast that asks journalist, author and creator of “Coolopolis Montreal” Kristian Gravenor: What is your most unexpected fear? That question asked by Hellgirl Productions (Emelia Hellman & Nancy Webb) back in GPYS 303. It’s pretty well documented throughout over 300 episodes of this podcast that I love getting into some of the strange…
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Featured Songs: Reid Genauer - 03-07-20 - The Second Song - Terrapin Crossroads - San Rafael, CA Goose - 09-11-20 - Howard Johnsons Got His HoJo Workin’ - Yarmouth Drive In - Cape Cod, MA Twiddle - 10-02-20 - Classical Gas - South Farms - Morris, CT Warren Haynes - 10-08-20 - Key To The Highway - South Farms - Morris, CT Umphrey’s McGee - 10-09-20 …
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Send us a text Unlock the secrets of financial advertising as we uncover the truth behind those too-good-to-be-true offers in our latest series, "Bullshit on Stilts." Ever been lured by promises of "can't lose" investments or "tax-free retirement accounts"? Get ready to sharpen your "bullshit sniffer" and see through flashy social media claims desi…
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Immunity and Vitality After 40: The Power of Polysaccharides, Vitamin D, and Magnesium Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Dr. John Lewis - Polysaccharides https://drlewisnutrition.com In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams i…
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