Hello and welcome to The Soul Yes Podcast.If you’re ready to create a life by design, unlock your infinite potential and step into an aligned adventure then you’re in the right place. The Soul Yes podcast will help you up level your reality, take those leaps and live a life that feels like a full body Soul Yes.I’m your host Alexandria Maria. I’m a Empowerment Coach and Business Mentor. I’m here to remind you that you CAN live a soul-aligned life and achieve your goals. Are you ready? Let’s d ...
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Women’s health podcast sharing natural and holistic solutions to chronic health issues
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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
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How to level up your life with Alexandria Wombwell-Povey
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Welcome back, beautiful souls! In this new episode, I had the honor of speaking with the incredible Alexandria, an inspiring entrepreneur and devoted mother who beautifully levels her motherhood into her journey of business success. We dive deep into Alexandria's powerful story of transitioning from the corporate world to becoming a guiding light f…
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#237 5 Modern Day Stressors & How to THRIVE as a Woman in this World
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In today’s modern world, true health can sometimes be hard to come by without the know how. The way in which we live doesn’t necessarily set us up for vibrant health. Listen in today to hear about 5 modern day things that are causing dis-ease in our bodies and how we can adapt them to allow us to go from surviving to thriving! MENTIONED: NEW 3 Mont…
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Why practices based in Subconscious Mind work and Nervous System Regulation are crucial to success and happiness with Theresa Lear Levine
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Welcome back to the show, beautiful souls! In this powerful episode, I welcome the incredible Teresa Lear Levine, a best-selling author and a true expert in subconscious work. We dive deep into the struggles women, especially mothers, face as they lose touch with their true selves under the weight of daily stress and societal pressures. Teresa open…
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#236 Q&A Session! (Hormone Edition)
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Today I'm back with one of my FAVOURITE type of episodes - answering questions from my lovely listeners! I'm covering weight struggles, postpartum hashimoto's support, mineral support, hair loss & cycle syncing - is it worth the hype? Listen in for some useful tips! MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE IM BALANCED COURSE NEW 3 Month …
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How to embrace your feminine as a new mompreneur with Erin Call
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Welcome back! In this new episode, we dive in with my dear friend Erin Call into the beautiful dance of embracing our feminine energy as new mompreneurs. We recently welcomed new babies, and we share the profound transformations that motherhood has brought into our lives, leadership, and businesses. Erin opens up about how each of her four children…
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#235 How to Find Friends & Community on Your Healing Journey
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We all know that loneliness can have severe consequences to our health, and living with chronic illness can be one of the loneliest places to be - trust me, I know! While your energy and physical abilities can be limited, it is still possible to find community and the right people to share this journey with, which in turn will help your healing. He…
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Master Client Attraction: Boost Revenue with Confidence!
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Hello Abundant Souls! Join me on today’s episode for transformative insights into growing your business and life. In this episode, I address a key question from my "5 Weeks to 5 Figures" program: How can you make your high-ticket offers a no-brainer for clients? We’ll explore: - Overcoming overthinking and trusting your intuition - Creating a clear…
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#234 How I Got My Average HRV Score from 50 to 100+! Here's What Worked For Me…
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While I always stress that the FREE foundational things in life are what we need to focus on first - I do also love a gadget that gives me insight into how my health is doing…enter my HRV score. Maybe you track your HRV, or maybe you have no idea what I’m talking about 😆 - but it can be a really useful tool to track your overall health and nervous …
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How I created 5 figures from "flopped" launch
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Hello, Abundant Soul! Oh my goodness, today's episode is fresh out of the oven, brimming with insights that will inspire you to embrace your magnetism and own your power. 1. Trust Yourself: Stop comparing yourself to others and doubting your worth. Trust that everything is happening for you and your desires are divinely guided. 2. Magnetism Matters…
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How to allow money to drop into your energetic field almost instantly with Kathleen Pitt
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Welcome back, beautiful souls! In this new episode, I had the pleasure of interviewing Kathleen Pitt, a Wealth Energetics Coach, who shared her beautiful journey of aligning with her soul's purpose to manifest abundance. We dive deep into how you can attract wealth by trusting your intuition, embracing gratitude, and tuning into your energetic flow…
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#233 Falling Pregnant (FIRST TRY) with PCOS, The Journey from Maiden to Mother & Discovering Your True Self with Natasha Jackson
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Natasha Jackson is a self-discovery coach and holistic brand consultant. Combining a love for science, spirituality and strategy, she’s passionate about guiding people to find their way from one place to the next; from who they were to who they want to become. This transition between identities happens on a personal, professional and spiritual leve…
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Hello, Abundant Soul! Today’s episode is brief but packed with potential breakthroughs! Epiphany of the Day: Small Shifts, Big Impact - Inspired by a mentor's post, I realized how minor tweaks in our messaging can make a world of difference. Often, we create content titled “how to,” which attracts DIYers who prefer figuring things out themselves ra…
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How to be in the best shape of your life and heal chronic disease with being vegan with Maxime Sigouin
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Hello, my beautiful souls, and welcome to another empowering episode! Today, we have Maxime Sigouin with us, sharing his incredible transformation from a bodybuilder to a high-fashion vegan model and fitness coach. Maxime opens up about his journey, starting with his initial switch to a vegan diet for vanity reasons. He also shares the heartfelt st…
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#232 The 'Healing Foundations!' (Grab my BRAND NEW Masterclass Bundle)
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There are so many recommendations out there from liver & parasite cleansing to ‘healing your gut’, but what I say to people is make sure you’re addressing the foundations first before trying anything else!! Today I’m talking you through my 6 Healing Foundations and to help you decide whether my BRAND NEW HEALING FOUNDATIONS BUNDLE could be the best…
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Welcome back! In this empowering episode, I dive deep into the essence of being unapologetically authentic and bold in every aspect of life and business. I share my journey of breaking free from toxic environments and fully embracing my true desires, hoping to inspire you to do the same. I want you to find your voice, stand up for what truly matter…
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How to deepen your gifts as a female entrepreneur with Keri Kugler
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Welcome back, beautiful souls! Today, I have the honor of interviewing the amazing Keri Kugler, a transformational coach who shares her incredible journey of self-discovery and empowerment as a female entrepreneur. Keri opens up about overcoming shame and guilt, embracing spirituality, and committing to personal growth. We dive deep into practices …
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#231 Improving Mitochondrial Health for Optimal Energy, Brain Function & Hormone Balance
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Today I’m talking about MITOCHONDRIA: what they are, how they impact the body, factors that disrupt our mitochondria and the things you can do you at home to improve them, especially for those currently struggling with chronic illness! MENTIONED: BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff wor…
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How to use your Human Design to create content that converts
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Welcome back, beautiful souls! Today, we dive into the incredible power of human design and how it can change your content creation to attract your soulmate clients. Discover the magic of understanding your type, authority, and strategy in human design—these elements are the keys to unlocking your business success. When you align with your unique d…
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How to overcome self-sabotage and unlock your true potential with Stepanka Kuralova
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Hello, beautiful souls! Today, I’m joined by the amazing Stepanka Kuralova. In this episode, we dive deep into the journey of overcoming self-sabotage and unlocking your true potential. Stepanka shares her incredible story of moving to the UK, following her intuition, and stepping into the world of hypnotherapy and empowerment coaching. We explore …
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#230 How Retreats Can Change Your Life, Protecting Your Energy as an Empath & Expanding Your Nervous System with Alexandria Wombwell-Povey
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Alexandria Maria, the powerhouse business and manifestation coach & podcast host is taking the world by storm with her unique approach to helping women to unlock their limitless potential and enter their upgrade season. Known for her no-nonsense, authentic style, Alexandria Maria has garnered significant attention from major media outlets, includin…
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How I prepare myself and biz for baby number two
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Hello, Abundant Soul! After six years and over 460,000 downloads across 50 countries, your support humbles me. This podcast blends personal insights with business strategies, making it a powerful journey for us all! Today's Episode is about preparing for Baby #2: - I'm sharing how I prepare myself and my business for baby number two. My Journey: St…
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How to use astrology to increase your sales with Sarah Mac
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Welcome back, abundant souls! In this episode, I chat with Sarah Mac, an expert in using astrology to attract soulmate clients. We dive deep into her journey from copywriting to coaching, and she shares how astrology, especially Venus placement, can guide offer creation and brand building. We explore the significance of natal chart elements like su…
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#229 The Biology of Belief (How Your Thoughts Influence Your Health)
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I recently attended a talk by Dr Bruce Lipton on our beliefs & mindset. His info was mind-blowing and if you haven’t come across his work before, I highly recommend you check him out. I took a lot from the talk and wanted somewhere for these pearls of wisdom to live so I’m putting my key takeaways here on the podcast for all my lovely listeners, an…
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3 tips on how to regulate your nervous system to manifest your desires faster
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Hello, Abundant Soul! Today we're diving into a crucial yet often overlooked aspect of business: regulating our nervous system. In business, we focus on goals, strategies, and achievements, but what about the foundation—our nervous system? Constantly in fight-or-flight mode, we miss the clarity and confidence needed to truly thrive. Why is this imp…
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How to find the root cause for your unexplainable symptoms with alternative medicine with Dr. Daniel Pompa
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Welcome back beautiful souls! In this inspiring episode, we're diving deep into the toxic soup of our modern world with the brilliant Dr. Daniel Pompa. In this episode, Dr. Pompa talks about the shocking truths about the toxins lurking in our everyday lives—from toilet paper to cleaning supplies—and their devastating effects on our health. We’ll ex…
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#228 How to Still Balance Your Hormones & Heal When You’re Short on Time (top tips for busy people)
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Whatever stage of life you’re at, I bet more often than not it feels a little too busy with too much to squeeze into your day, and that’s before you start adding in things to improve your health. Today I’m talking you through how to still make healthy choices that don’t take up all your time - a notepad & pen is recommended to jot down these top ti…
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How to be a magnetic mama as an entrepreneur
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I remember when I started to plan my pregnancy and I freaked out... I was questioning if and how I would do it. I realized I can't do my biz the same way in motherhood. I was afraid I would lose myself and was afraid of the unknown. Is it really possible to have it all? To be a mama, mentor, wife and money maker? As mamas, we CAN have all of this b…
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How to amplify your intuition and make tons of money in your business with Jennifer Donovan
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Welcome back, beautiful souls! In this beautiful episode, I chat with the incredible Jennifer Donovan, a transformative business coach for spiritual entrepreneurs. We explore the magic of amplifying your intuition, embracing your authenticity, and creating magnetic marketing. We dive deep into the significance of intuition in decision-making, the p…
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#227 Living Your YES Life & The Power of the Subconscious Mind with Reese Evans [Yes Supply Method]
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Reese Evans is a Mindset + Abundance Coach, Creator of the YES SUPPLY METHOD and is on a mission to teach the world the power of their subconscious mind, energetics and universal laws to create the life you’re truly meant to live. She spent most of her life riddled with limiting beliefs, negative self-talk, and saying no to herself for far too long…
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I was on a call with my mentor strategizing the offers in my business and I was telling her the results I’ve been helping clients create: Going from hustling for $3K months to creating consistent +$13K months Selling out international retreat in just a couple of weeks from announcing it and creating $15K revenue in 3 days! Letting go of fear to do …
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Embracing Your Holistic Journey with Kate Macri
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Hello, beautiful Abundant Souls! Welcome to another inspiring episode of Unapologetically Abundant Podcast. Today, I'm thrilled to share a conversation with Kate, a certified holistic life coach and meditation teacher whose holistic approach to life deeply resonates with me. We connected on Threads and instantly vibed over our shared passion for li…
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#226 I’m Sharing My Thoughts on the Health Optimisation Summit in London! (inc Highlights from Tim Grey, Mike Mutzel & Stephen Gundry)
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I recently went to the Health Optimisation Summit in London to enjoy all the latest trends in the health & wellness world. With keynote speakers, stalls with the latest technology, networking opportunities and workshops, I got to try out some new therapies, meet some lovely people, and attend talks given by those leading in their field. Listen in t…
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Are you looking at the wrong numbers? I've been there, overwhelmed by imposter syndrome, stressing over follower counts, email lists, and likes. But what truly matters is aligning your business with the life you want. Visualize your dream life—whether it's a spacious home, a supportive team, or the freedom to live abundantly. Then, focus on the num…
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How to write the book that your soul wants you to share with Robin Finn
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Today, we're chatting with Robin Finn, the amazing author of "Heart, Soul, Pen." Robbin opens up about her journey from self-doubt to finding her voice and how she helps moms and writers nurture their creativity amidst the craziness of everyday life. Her advice is all about finding and sharing your unique voice through writing. Robin shares her tip…
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#225 My FAVE Products ATM (Food, Skincare, Gadgets, Books & More!)
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Today I'm sharing all the products, gadgets and activities that I've been really into lately. I LOVE hearing what other people are using so thought I'd share my list here for my lovely listeners. You'll find a Discount Code for some of the products in a link below. Enjoy! FOOD: Protein powders: Equip Beef Protein, NuZest (& Organifi) on HEALF Trans…
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The three things I have changed in my daily routine to go from income dip to 20K month
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Today, I'm super excited to celebrate you for tuning in and working on your growth. And guess what? I’m also celebrating my husband’s 33rd birthday! It’s wild to think we met at a mastermind event six and a half years ago, totally unplanned. It just shows how the universe always has our backs. He’s been my biggest supporter, helping me grow in so m…
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How to discover your soul contract with Yiannah Manokas
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This week get ready for a chat with Yiannah Manokas, an intuitive worthiness mentor specializing in soul contracts. Yiannah uses the sound frequencies of our birth names to uncover our soul's purpose and challenges. Her journey from a business background to discovering soul contracts is truly inspiring. She explained how understanding these contrac…
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#224 Nervous System Regulation Using Tension & Trauma Release Exercises (TRE) with Gemma Price
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Gemma Price is a holistic practitioner who works with clients who are adversely reacting to their food, their environment or themselves – and are wanting to calm their system down. She has a particular interest in immune health and histamine intolerance. She supports her clients to understand and address underlying factors that could be exacerbatin…
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Welcome to another empowering episode of the Unapologetically Abundant podcast! In this episode, I want to share the importance of owning your unique gifts and showing up unapologetically. Too often, powerful women feel pressured to hustle and worry about where the next sale will come from. But when we truly embrace our uniqueness and stop comparin…
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How to 10x your vision and succeed with Kim Mellor
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This week we'll dive deep into conversation with the radiant Kim Mellor! Kim's unapologetic authenticity is truly inspiring, and she shares her journey from chasing external success to embracing her true self with passion and purpose. Throughout the episode, Kim shares using silence to re-center your mind, and taking radical responsibility for our …
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#223 Q&A Episode - Muscle Soreness, Low Blood Sugar, Polyps, Fasting, Keto & Intimate Washes
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It’s been a hot minute since I did a Q&A episode, and it’s good to have them back. I’m answering some listener questions from an Instagram question box covering all sorts of important health topics. A notepad and pen could be handy for this one - lots of info! MENTIONED: Episode #161 - My Glucose Monitor Experiment Episode #194 - Dr Perry BIG 6 BON…
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Whether you're making in 5k, 10k, or even 20k, you can do a quantum leap. Picture this: you stepping into the shoes of someone who effortlessly makes that kind of cash. When your income multiplies, it's not just about the numbers – it's a complete identity shift. Now, grab your journal, and let's do some scripting magic! PS. Reviews are like a virt…
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How to nurture our babies’ brains to revolutionize mental health and impact larger systems in our world with Greer Kirshenbaum
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In this episode we talk whit the one and only, Greer Kirshenbaum, an expert in neuroscience, parenting, and sleep. Greer's diverse background as an author, doula, and sleep specialist adds to the discussion, emphasizing the importance of building strong mother-baby bonds. Greer and I talk about the importance of nurturing infants and creating a saf…
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#222 Major Breakthroughs & Lessons Learned from My Recent Retreat
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Today I'm telling all on my recent Manifestation Retreat in Mallorca. And yes, it was as good as it sounds! Sunshine, community, emotional work, spirituality, and meeting the next version of myself. Listen in to hear my takeaways from this TRANSFORMATIVE experience. MENTIONED: 1:1 HORMONE RESET PACKAGE KING - Try my favourite ORGANO KING coffee MY …
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In this episode, we're diving deep into shame about money. Hey, it happens to the best of us, right? We get all caught up in measuring our self-worth with our bank balance, feeling on top of the world when the numbers grow and low as heck when they dip. But guess what? It's time to break free from that cycle. I'm sharing my own journey and the real…
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How to create a successful spiritual biz with Tara Fischer
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This week we are joined by Tara Fischer, from dreams of traveling the world to diving deep into spirituality, Tara's journey is all about embracing the unexpected twists and turns. She's all about trusting your intuition and finding your own rhythm. And her tips on calming down our nervous systems with simple steps like deep breaths and touching wa…
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#221 The MAGIC of Investing in Your Higher Self
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Join me today for a short and sweet episode on believing in yourself, and more importantly - acting like you do! Putting yourself first isn't something that automatically comes to us all, but INVESTING IN YOURSELF financially, energetically, and listening to your intuition will ripple out into all areas of your life ✨ MENTIONED: Previous Episode wi…
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Do you know that feeling when something isn't aligned in your life or your business? Often, it's because we're not fully embracing who we are at our core. Today I shared a powerful story about a client who, despite working hard, wasn't seeing the results she desired. However, once she began to recognize her true worth, shift her beliefs, and align …
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How to go from self doubt to self trust with Parinaz Shams
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This week get ready for an amazing episode with Parinaz Shams. She's all about helping you find inner peace and trust in yourself. Parinaz's journey from hustle to embracing her essence will inspire you to reconnect with your intuition and step into your true self. Dive in and discover the power of embracing your feminine energy, healing past wound…
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#220 Important Factors that Affect Your Metabolism (Gut, Blood Sugar, Hormones, Minerals & More!)
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Join me today for a sneak peak into one of the many masterclasses available to my clients. It’s all about Metabolic Health and the connection with our other body systems such as hormones, blood sugar, gut, thyroid, liver health and mineral levels. If this interests you and you’d like unlimited access to these types of resources, you’ll receive free…
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