En iyi Real Health Real People podcastleri (2024)

Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 31 - Drop It While You Squat 28:45

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7y ago28:45

28:45

Hether and Sara examine the claims of the Squatty Potty.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 30 - Salt Caves - Worth Their Salt? 32:49

7y ago32:49

32:49

Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 29 - Crystal Clear 31:39

7y ago31:39

31:39

Hether and Sara examine the health benefits of crystals.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 28 - Sara Wants To Candle Hether 24:22

7y ago24:22

24:22

Hether and Sara discuss ear candling.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 27 - Om It Out 38:47

7+ y ago38:47

38:47

Hether and Sara examine the health benefits of meditation.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 26 - Test Strips On The Wall 26:51

7+ y ago26:51

26:51

Hether and Sara discuss the health claims of the Alkaline Diet.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 25 - Gluten's Not Real 41:51

7+ y ago41:51

41:51

Hether and Sara examine the recent surge in the gluten-free lifestyle.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 24 - Is BPA Poisoning YOU? 30:28

7+ y ago30:28

30:28

Hether and Sara examine the health impacts of Bisphenol A (BPA).Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 23 - Clean It Out! 28:21

7+ y ago28:21

28:21

Hether and Sara examine the health claims of colonics.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 22 - Keto What?! 39:55

7+ y ago39:55

39:55

Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 21 - Peel Ya Later 27:40

7+ y ago27:40

27:40

Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 20 - Soy It Up! 32:15

7+ y ago32:15

32:15

Hether and Sara examine the health impacts of soy.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 19 - Equal Opportunity Herb 36:54

7+ y ago36:54

36:54

Hether and Sara examine the many health claims of turmeric.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 18 - Getting Boned 21:33

7+ y ago21:33

21:33

Hether and Sara examine the health claims of bone broth.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 17 - Kavasutra 31:09

7+ y ago31:09

31:09

Hether and Sara examine the health claims of Kava while doing a live experiment!Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 16 - Scoby Snacks 35:44

7+ y ago35:44

35:44

Hether and Sara look into the health benefits of fermented foods.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 15 - H2O 41:41

7+ y ago41:41

41:41

Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 14 - Bubbly Bunch Of Coconuts 34:30

7+ y ago34:30

34:30

Hether and Sara examine the health claims of coconut oil.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 13 - It's Getting Hot In Here 34:22

7+ y ago34:22

34:22

Hether and Sara discuss the health claims of saunas and steam rooms.Hether Crawford and Sara Frappier tarafından oluşturuldu

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Episode 12 - Pass The Milk? 45:43

7+ y ago45:43

45:43

We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.Hether Crawford and Sara Frappier tarafından oluşturuldu