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Toxic Productivity with Israa Nasir | 254
Manage episode 451070109 series 3603958
We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.
Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.
Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.
Connect with Our Guest: Israa Nasir
Website: https://www.israanasir.com/
Book: https://www.israanasir.com/toxic-productivity
IG: https://www.instagram.com/well.guide/
TikTok: https://www.tiktok.com/@israajnasir
LI: https://www.linkedin.com/in/israanasir/
Related Podcast Episodes:
- 7 Keys to Unlock Your Dynamic Drive with Molly Fletcher
- Can’t Get No Satisfaction with Dr. Julie Landry
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music
290 bölüm
Manage episode 451070109 series 3603958
We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.
Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.
Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.
Connect with Our Guest: Israa Nasir
Website: https://www.israanasir.com/
Book: https://www.israanasir.com/toxic-productivity
IG: https://www.instagram.com/well.guide/
TikTok: https://www.tiktok.com/@israajnasir
LI: https://www.linkedin.com/in/israanasir/
Related Podcast Episodes:
- 7 Keys to Unlock Your Dynamic Drive with Molly Fletcher
- Can’t Get No Satisfaction with Dr. Julie Landry
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music
290 bölüm
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