96 - Long-Distance Relationships

Relationship Mastery

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เพิ่มแล้วเมื่อ twoปีที่ผ่านมา

İçerik Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Biscuits & Jam

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Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

6 gün önce1:42

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1:42

Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 yıl önce 28:34

MP3•Bölüm sayfası

Are you in a long-distance relationship? Are you finding it hard to be in a relationship with limited physical contact? As partners navigate physical separation, long-distance relationships test love, trust, and commitment. Communication becomes the foundation, with regular calls and messages bridging the gap. Though challenging, distance can deepen connection, build patience, and strengthen emotional intimacy. While challenging, many find that the effort leads to a more resilient relationship fueled by anticipation and shared goals for the future.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

112 bölüm

#Society #Relationship #Del AdeyJones And Barry Selby #Barry Selby #Del AdeyJones And #Codependency #Narcissistic Abuse #Love #Narcissisism #Spirituality Psychology #Divine Feminine #Selflove Podcast #Healthy Boundaries #Gas Lighting #Trauma #Dysfunctional Relationships #Divorce #Parenting

96 - Long-Distance Relationships

Relationship Mastery

published 1 yıl önce

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MP3•Bölüm sayfası

Send us a text

112 bölüm

ทุกตอน

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112 - Communication as a Friendly Game of Tennis 25:46

5 gün önce25:46

25:46

Do you find healthy communication challenging in your relationships? When discussing your differences, do you sometimes feel like you are on the receiving end of an angry ball machine instead of engaging in a friendly back-and-forth game of tennis? Healthy communication is vital when it comes to sustaining relationships. As in a friendly game of tennis, both players must engage, listen, and respond thoughtfully. If one person dominates or refuses to return the ball, the game falls apart. A healthy exchange requires patience, accuracy, and timing. Like in tennis, good communication thrives on balance, respect, and the willingness to keep the conversation flowing. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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111 - How Resentment Kills Relationships 30:13

12 gün önce30:13

30:13

Are you frustrated with your partner? Do you find yourself repeating the same requests to no avail? Are you sick and tired of hearing yourself complaining about the same issue again and again? If so, resentment may be undermining your relationship. Resentment slowly erodes relationships by fostering bitterness, distance, and distrust. Unresolved grievances build walls, making open communication difficult. It turns love into frustration, causing partners to withdraw emotionally. Over time, small annoyances become deep wounds, fueling conflict and dissatisfaction. Without forgiveness and honest dialogue, resentment festers, weakening the bond until the relationship becomes unsustainable. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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110 - Letting Go 29:54

19 gün önce29:54

29:54

Does letting go scare you? Is the fear of the unknown keeping you trapped in a dead-end relationship? If so, you are not alone; many people fear letting go of the familiar. However, when we dare to let go of what no longer serves us, we experience emotional freedom. Letting go reduces stress and resentment. It fosters inner peace, allowing space for healing and personal growth. Releasing negativity strengthens resilience and opens doors to new opportunities. It improves relationships by removing toxic ties and enhancing self-worth. By embracing change, we gain clarity, happiness, and a greater sense of fulfillment in life. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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109 - The Benefits of Gratitude 29:35

26 gün önce29:35

29:35

Are you finding life challenging at the moment? Do you feel overwhelmed and unable to keep your head above water? If so, focusing on gratitude for what is going right in our lives is the best way to help us crawl out from under the cloud of despair. Gratitude enhances mental well-being, reducing stress and boosting happiness. It strengthens relationships by fostering appreciation and kindness. Practicing gratitude improves self-esteem, encourages optimism, and promotes resilience during challenges. It also benefits physical health, leading to better sleep and reduced anxiety. By focusing on what we have, gratitude cultivates contentment, deeper connections, and a more fulfilling life. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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108 - The Importance of Community in Challenging Times 30:45

5 weeks önce30:45

30:45

Are you facing challenging times and feeling all alone? Are you suffering unimaginable loss and needing the comfort and support of your community? All over Los Angeles County, communities have gathered to support each other as we try to rebuild our lives after the latest devasting wildfires. Community is vital during challenging times, offering emotional support, shared resources, and a sense of belonging. It fosters resilience, as individuals unite to navigate hardships together. Communities provide strength, encouragement, and practical help through collaboration and mutual care. Connection with others reduces isolation, promotes hope, and reminds us that we’re not alone in facing adversity. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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107 - Finding Closure at the End of a Relationship 30:24

6 weeks önce30:24

30:24

Are you still grieving the end of a relationship and can't find closure? Are you confused about why your relationship ended and are finding it hard to move on? If so, you are not alone. Finding closure at the end of a relationship is vital for healing and growth. It helps us process emotions, understand what went wrong, and gain clarity. Closure provides acceptance, reduces regret, and frees you from lingering attachments. It fosters self-awareness, preventing repeated mistakes, and paves the way for inner peace, healthier relationships, and a fresh start in life. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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106 - Caring For Our Aging Parents 31:15

7 weeks önce31:15

31:15

Are you struggling emotionally and physically when trying to care for your aging parent? Are there unresolved issues that need to be addressed? Caring for an aging parent requires compassion, patience, and adaptability. It involves meeting their physical, emotional, and medical needs while respecting their independence. Open communication and shared decision-making ensure their dignity. Balancing care with personal well-being is vital; seeking support from family, friends, or professionals can ease the journey. This role deepens bonds and honors their lifelong contributions. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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105 - Healthy Interdependence in Relationships 29:42

8 weeks önce29:42

29:42

Would you describe your role in your relationships as dependent, hyper-independent, or interdependent? Dependence is relying on others excessively, often sacrificing autonomy. Hyper-independence is the opposite—avoiding reliance on anyone, often due to fear or past hurt, leading to isolation. Interdependence strikes a balance where individuals maintain independence while mutually supporting each other. It fosters healthy relationships, emphasizing collaboration, trust, and respect without losing personal freedom or creating unhealthy reliance. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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104 - The Pros and Cons of New Year's Resolutions 29:46

9 weeks önce29:46

29:46

Are you one of the people putting together your New Year's Resolutions list? Are there some habits or behaviors you'd like to change going into the new year? New Year's resolutions offer a fresh start, inspiring motivation and goal-setting. They encourage self-improvement, focus, and hope for change. However, unrealistic resolutions can lead to frustration or self-criticism when unmet. Overemphasis on external goals may overshadow deeper needs. Success requires realistic planning, patience, and self-compassion, transforming resolutions from fleeting promises into meaningful growth opportunities. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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103 - The Futility Of Trying To Change Another Person 29:54

10 weeks önce29:54

29:54

Are you with someone you wish were different? Do you hope your patience, efforts and nagging will magically transform them into your ideal partner? Trying to change another person is often futile, as true transformation comes from within. Pushing someone to change can create resistance, resentment, or superficial compliance. Focus instead on acceptance, empathy, and leading by example. Encourage growth by supporting their self-discovery, but respect their autonomy. Change thrives in understanding, not control, and meaningful relationships value authenticity over imposed ideals. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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102 - Navigating Financial Differences 29:22

11 weeks önce29:22

29:22

Do you and your partner argue over your finances? Is there a massive disparity in how much money each of you brings into the relationship? Navigating financial differences in a relationship requires open communication, mutual respect, and teamwork. Discuss values, goals, and spending habits early. Create a budget together and compromise where needed. Avoid judgment or secrecy about finances, as transparency builds trust. Focus on shared priorities, and seek professional guidance if conflicts persist. Aligning on finances strengthens your bond and future together. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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101 - Co-Parenting During The Holidays 30:29

12 weeks önce30:29

30:29

Are you a single parent anxious about having to co-parent with your ex over the holiday season? If so, you are not alone. Co-parenting during the holidays can be highly stressful when deciding the schedule and how to divide your time equally with your children. It requires flexibility, communication, and a focus on the children’s happiness. Plan schedules early, ensuring fair time with both parents. Prioritize creating joyful, stress-free experiences, even if compromises are needed. Keep communication respectful and avoid conflicts in front of the kids. Remember, the goal is to foster positive memories and a united effort for their well-being. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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100 - Transactional Intimate Relationships 30:06

13 weeks önce30:06

30:06

Are you in an intimate relationship for more than an emotionally fulfilling and loving connection? Does your relationship feel more transactional rather than unconditional? Transactional intimate relationships are based on an exchange of value, where emotional or physical intimacy is traded for tangible benefits such as financial support, career advancement, or social status. These relationships prioritize mutual gain over deep emotional connection. While they can meet immediate needs, they often lack the trust and depth characteristic of emotionally driven partnerships. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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99 - Negotiating Political Differences 31:17

14 weeks önce31:17

31:17

Has the latest US election put a strain on some of your relationships? Do you and your partner share different political views? Navigating political differences in relationships requires open-mindedness, respect, and empathy. Focus on shared values rather than disagreements, and engage in thoughtful, nonjudgmental conversations. Avoid forcing opinions or turning discussions into debates. Set boundaries if needed to maintain harmony. Emphasize the person over their political views, fostering mutual understanding and maintaining a healthy, balanced connection despite differing perspectives. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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98 - Prison Love 30:21

15 weeks önce30:21

30:21

Have you ever wondered what would inspire someone to start a relationship with someone currently incarcerated? Or maybe you have been tempted to email an inmate yourself. There are many reasons why someone may feel compelled to date an inmate. Starting a relationship with someone in prison may stem from empathy, shared history, or a desire to support their rehabilitation. Some seek emotional connection, feeling drawn to vulnerability and redemption. Others may value structured communication focusing on emotional intimacy over physical intimacy. For some, it's about offering hope, while others are captivated by the allure of the forbidden. Send us a text We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here . Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook , Instagram , Linkedin, and YouTube . Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook , Instagram , Linkedin, and YouTube .…

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