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284: Breaking Free of Old Patterns & Creating the Results You Really Want
Manage episode 448287529 series 1936293
http://www.blairbadenhop.com/284
If you’re feeling stuck in any area of your life right now, this episode is for you.
There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there.
Desire: To feel more alive and energized in your body. Change: Go to bed earlier.
Desire: To leave your meh corporate job.
Change: To make space to find something more aligned.
Desire: To start a business.
Change: Stop filling your evenings with Netflix to make it happen.
Inside, I share 3 steps to initiating real change in your life. Where instead of carrying your goals inside you, you have a roadmap to make progress daily even if it’s bit by bit.
On a personal note, I also share 3 things that are bringing me joy right now - something I have found super helpful to focus on as we move closer to the presidential election.
Get ready to take notes!
To submit your question, visit the show notes.
Follow Me On: Facebook
300 bölüm
Manage episode 448287529 series 1936293
http://www.blairbadenhop.com/284
If you’re feeling stuck in any area of your life right now, this episode is for you.
There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there.
Desire: To feel more alive and energized in your body. Change: Go to bed earlier.
Desire: To leave your meh corporate job.
Change: To make space to find something more aligned.
Desire: To start a business.
Change: Stop filling your evenings with Netflix to make it happen.
Inside, I share 3 steps to initiating real change in your life. Where instead of carrying your goals inside you, you have a roadmap to make progress daily even if it’s bit by bit.
On a personal note, I also share 3 things that are bringing me joy right now - something I have found super helpful to focus on as we move closer to the presidential election.
Get ready to take notes!
To submit your question, visit the show notes.
Follow Me On: Facebook
300 bölüm
Tüm bölümler
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1 297: Following the Breadcrumbs to Your Most Aligned Life 20:12
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1 296: The Power of Holding a Clear Vision 21:02
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1 295: Lessons in Business, Boundaries & Impact with Women’s Health Expert Nicole Jardim 1:03:34
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1 294: How I'm Riding the Waves of a Massive Life Change 25:04
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1 293: The Magic of Embodying Elegance in a Reactive World 21:20
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1 292: Bringing In a New Era of Feminine Leaders with Grace Emmons 1:04:30
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1 291: Embracing the Cyclical Nature of Entrepreneurship with Jesse Israel 59:17
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1 290: Kicking Off 2025 With Astrological Insights, Personal Intentions, and a Major Life Update 22:57
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1 289: The Peaks & Valleys of My 2024 20:34
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1 288: Making Space for Yourself in the Holiday Frenzy 13:24
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1 287: How to Create a Brand That Gets You Noticed 18:25
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1 286: Did Authenticity Win the Election? My Thoughts. 10:10
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1 284: Breaking Free of Old Patterns & Creating the Results You Really Want 19:23
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1 283: Taking Big Leaps & Building Inner Trust with Ana Urban 1:08:30
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