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Unlocking Consciousness: Dr. Tony Nader and Joe Polish on Transcendental Meditation - Genius Network Episode #214
Manage episode 440917079 series 2394145
Joe Polish sits down with Dr. Tony Nader to explore the profound benefits of Transcendental Meditation (TM) and the concept of consciousness. With decades of experience in TM and neuroscience, Dr. Nader shares insights on how TM helps individuals transcend beyond thought, stress, and suffering, leading to greater clarity, productivity, and happiness.
Here’s a glance at what you’ll discover from Tony in this episode:
- The effortless technique of Transcendental Meditation (TM) and how it transcends traditional meditation practices.
- How TM reduces stress, enhances mental clarity, and promotes deeper layers of consciousness.
- The science behind TM, including its proven benefits for reducing cortisol, inflammation, and stress.
- Why suffering occurs when we lose touch with our deeper self and how TM reconnects us to peace and happiness.
- Practical strategies for making time for meditation and how TM increases focus, creativity, and productivity.
- The link between consciousness and modern science and how TM bridges the gap, promoting individual and societal growth.
- How TM is helping Entrepreneurs, leaders, and busy professionals make better decisions under pressure.
If you’d like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.
218 bölüm
Manage episode 440917079 series 2394145
Joe Polish sits down with Dr. Tony Nader to explore the profound benefits of Transcendental Meditation (TM) and the concept of consciousness. With decades of experience in TM and neuroscience, Dr. Nader shares insights on how TM helps individuals transcend beyond thought, stress, and suffering, leading to greater clarity, productivity, and happiness.
Here’s a glance at what you’ll discover from Tony in this episode:
- The effortless technique of Transcendental Meditation (TM) and how it transcends traditional meditation practices.
- How TM reduces stress, enhances mental clarity, and promotes deeper layers of consciousness.
- The science behind TM, including its proven benefits for reducing cortisol, inflammation, and stress.
- Why suffering occurs when we lose touch with our deeper self and how TM reconnects us to peace and happiness.
- Practical strategies for making time for meditation and how TM increases focus, creativity, and productivity.
- The link between consciousness and modern science and how TM bridges the gap, promoting individual and societal growth.
- How TM is helping Entrepreneurs, leaders, and busy professionals make better decisions under pressure.
If you’d like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.
218 bölüm
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