Intern Insights: How to Secure and Succeed in Your Internship

GAIN Meets...

In this insightful episode, our COO and Programmes Director, Laura Jones, sits down with Sara Hamid, a recent participant in the GAIN Empower Investment Internship Programme. Sara has just completed a prestigious internship in Sustainable Investing at abrdn, and she joins us to share her experiences and advice for students looking to break into the world of investment management.

Laura and Sara dive into a lively conversation about what sparked Sara’s interest in investment management and how she began exploring the industry. They discuss Sara’s journey, from navigating her first steps into the investment world to the valuable opportunities she's gained through GAIN.

Sara also offers practical, step-by-step advice for students who may feel overwhelmed about where to begin their own path into investment management. From the application process to her internship at abrdn, she shares tips on everything from preparing for interviews to handling numerical tests and delivering presentations.

During the episode, Sara opens up about her key takeaways from her internship—what she learned, the skills she developed, and how the experience has shaped her career aspirations. Plus, for aspiring interns, she offers her top tips on how to make the most out of any internship opportunity.

Tune in to hear Sara’s inspiring journey and get actionable advice for students considering a career in sustainable investing and the broader investment management industry.

For more information on our programmes, internships, events and resources visit gainuk.org. You can also find us on LinkedIn or Instagram.