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The Art of Self Love: Cultivating a Relationship with Yourself First with Angie Wisdom
Manage episode 437831458 series 1809252
If you're feeling lost and struggling to prioritize your own needs, always putting others first and feeling burnt out as a result, then you are not alone! Are you constantly seeking approval and struggling to define your personal values and goals? Let's explore how to cultivate self-love and align with your personal values to create a life of fulfillment and joy.
In this episode, you will be able to:
Embracing self-love: Learn to cultivate a deep sense of self-worth and acceptance.
Personal values alignment: Discover how to align your actions with your core beliefs for a more fulfilling life journey.
Overcoming fear of flying: Master strategies to conquer the anxiety of air travel and expand your horizons.
Transitioning to entrepreneurship: Uncover the steps to confidently shift from being an employee to becoming your own boss.
Nurturing marriage as empty nesters: Explore ways to strengthen your relationship after the kids have flown the nest.
Benefits of hiring a life coach: Understand the transformative impact of having a professional guide on your personal growth journey.
My special guest is Angie Wisdom
Angie Wisdom is a master certified coach specializing in helping individuals soar professionally while enjoying life and building businesses. With over 27 years of marriage and two college-aged boys, Angie brings a wealth of experience in navigating personal relationships and balancing personal and professional growth. Her entrepreneurial journey, from starting a business with her partner to branching out into coaching, showcases her expertise in adapting to life's transitions and thriving with a mindset shift towards joy and success. Angie's passion for empowering others to control their mindset and find success without sacrificing their wellbeing makes her a valuable voice in the conversation around self-love and aligning with personal values.
The key moments in this episode are: 00:00:00 - Introduction and Connection 00:01:21 - Importance of Relationships 00:04:43 - Maintaining a Strong Marriage 00:08:26 - Mindset Shifts for Success 00:11:37 - Understanding the Power of Thoughts and Feelings 00:13:46 - Overcoming Fears 00:16:30 - Discovering Your Purpose 00:18:16 - Breaking Out of Societal Conditioning 00:20:44 - Embracing Self-Care and Selflessness 00:23:34 - Navigating Humor and Adapting to Environments 00:25:32 - Finding Positives from a Challenging Past 00:27:03 - Choosing Peace and Practicing Mindset Shifts 00:30:19 - Setting Boundaries and Living by Core Values 00:34:42 - Defining Spirituality and Surrendering Control 00:35:33 - The Power of Spirituality and Energy 00:36:12 - Definition of Success and Daily Practices 00:37:17 - Leaving a Lasting Legacy 00:38:18 - The Importance of Self-Love 00:41:06 - Choosing Self and Personal Growth
548 bölüm
Manage episode 437831458 series 1809252
If you're feeling lost and struggling to prioritize your own needs, always putting others first and feeling burnt out as a result, then you are not alone! Are you constantly seeking approval and struggling to define your personal values and goals? Let's explore how to cultivate self-love and align with your personal values to create a life of fulfillment and joy.
In this episode, you will be able to:
Embracing self-love: Learn to cultivate a deep sense of self-worth and acceptance.
Personal values alignment: Discover how to align your actions with your core beliefs for a more fulfilling life journey.
Overcoming fear of flying: Master strategies to conquer the anxiety of air travel and expand your horizons.
Transitioning to entrepreneurship: Uncover the steps to confidently shift from being an employee to becoming your own boss.
Nurturing marriage as empty nesters: Explore ways to strengthen your relationship after the kids have flown the nest.
Benefits of hiring a life coach: Understand the transformative impact of having a professional guide on your personal growth journey.
My special guest is Angie Wisdom
Angie Wisdom is a master certified coach specializing in helping individuals soar professionally while enjoying life and building businesses. With over 27 years of marriage and two college-aged boys, Angie brings a wealth of experience in navigating personal relationships and balancing personal and professional growth. Her entrepreneurial journey, from starting a business with her partner to branching out into coaching, showcases her expertise in adapting to life's transitions and thriving with a mindset shift towards joy and success. Angie's passion for empowering others to control their mindset and find success without sacrificing their wellbeing makes her a valuable voice in the conversation around self-love and aligning with personal values.
The key moments in this episode are: 00:00:00 - Introduction and Connection 00:01:21 - Importance of Relationships 00:04:43 - Maintaining a Strong Marriage 00:08:26 - Mindset Shifts for Success 00:11:37 - Understanding the Power of Thoughts and Feelings 00:13:46 - Overcoming Fears 00:16:30 - Discovering Your Purpose 00:18:16 - Breaking Out of Societal Conditioning 00:20:44 - Embracing Self-Care and Selflessness 00:23:34 - Navigating Humor and Adapting to Environments 00:25:32 - Finding Positives from a Challenging Past 00:27:03 - Choosing Peace and Practicing Mindset Shifts 00:30:19 - Setting Boundaries and Living by Core Values 00:34:42 - Defining Spirituality and Surrendering Control 00:35:33 - The Power of Spirituality and Energy 00:36:12 - Definition of Success and Daily Practices 00:37:17 - Leaving a Lasting Legacy 00:38:18 - The Importance of Self-Love 00:41:06 - Choosing Self and Personal Growth
548 bölüm
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