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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 53: Scroll on Your Phone - Guilt Free!
Manage episode 413216978 series 3554576
İçerik Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
I'm a bit of a rebel - and for this reason it's not all that surprising when the "right" thing to do is the opposite of what I usually end up doing! In today's episode, I share that I start my day scrolling every.single.day.
I'll tell you why - and why you just might want to as well. There are a few rules, but when you follow them you can scroll, scroll, scroll without thinking about all the other things you "should" be doing.
This is an episode you'll want to share with a woman who you know struggles with guilt about scrolling, too.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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Bölümler
1. Challenging Common Wisdom (00:00:00)
2. The Three Criteria for Productive Scrolling (00:05:58)
103 bölüm
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