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283. How Glennon Transforms Sadness into Power
Manage episode 402256281 series 2925182
Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.
Discover:
- Why feeling anything depends on an understanding of its opposite;
- The true colors of sadness;
- Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;
- How to find joy and love yourself the most through a time of sadness; and
- Why sadness is an open floor plan.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
367 bölüm
Manage episode 402256281 series 2925182
Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.
Discover:
- Why feeling anything depends on an understanding of its opposite;
- The true colors of sadness;
- Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;
- How to find joy and love yourself the most through a time of sadness; and
- Why sadness is an open floor plan.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
367 bölüm
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