Harmonizing Life: The Subconscious Route to Contentment with Paige Frisone

The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

Welcome to another insightful episode! I'm your host, Jane Wareham, and today I'm joined by the wonderful Paige Frisone, a renowned subconscious health practitioner and speaker. Together, we dive into the fascinating journey towards conscious happiness.

Paige and I explore the depths of the subconscious mind and its pivotal role in our personal development and healing from trauma. We uncover the power of intentional practices that help us align our inner selves, leading to long-lasting wellness.
Tune in as we explore how to cultivate a harmonious relationship with our subconscious for a more fulfilling life journey.
About Paige Frisone

Paige is a Subconscious Health Practitioner, published writer, and award-winning Impact Speaker stationed in Colorado. She is the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she aids clients around the globe in processing the emotions and memories that signal present-day stress by using over 14+ different modalities from Eastern and Western medicine combined. Her work is fueled by losing a decade of her life to anorexia, depression, anxiety, self-harm, and trauma.

HIGHLIGHTS:

1:04 - 1:38
Paige Frisone shares her personal journey and how writing became a catalyst for self-inquiry and self-actualization.

5:00 - 5:57
Discussing the anatomy of happiness and the balance between the conscious and subconscious mind.

10:03 - 11:56
Paige explains her unique approach to therapy, highlighting the importance of treating each individual differently and using a mix of Eastern and Western methods.

20:33 - 23:02
Paige discusses the concept of duality in life and how balance leads to happiness. She shares insights into how she cultivates happiness through intentionality, ritual, and finding joy in simple things.

CONNECT FURTHER WITH PAIGE FRISONE

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If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.