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İçerik Dinky tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dinky veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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How To Set Boundaries With Your Family (With Codependency Coach Jo Westwood)
Manage episode 388977687 series 3508266
İçerik Dinky tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dinky veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, we’re diving into the topic of codependency. You might be asking yourself, what does codependency have to do with being childfree? Well, with some estimates suggesting that over 90-percent of the American population demonstrates some form of codependent behavior — childfree folks are no exception. So today, we’ll be talking to codependency coach Jo Westood on overcoming people pleasing tendencies in your childfree life, setting boundaries, and most importantly: how to deal with the toxic garbage your family will spew during the holiday season — especially around your choice to not have kids.
Please take a moment to leave a review on Apple Podcasts or Spotify!
Wanna connect with Jo Westwood? Find her on Instagram, her website, or sign up for her weekly email series Codependency Curious.
Donate now to support this show.
Shop our merch.
Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod.
If you have a question or comment, email us at dinky@dinkypod.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
…
continue reading
Please take a moment to leave a review on Apple Podcasts or Spotify!
Wanna connect with Jo Westwood? Find her on Instagram, her website, or sign up for her weekly email series Codependency Curious.
Donate now to support this show.
Shop our merch.
Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod.
If you have a question or comment, email us at dinky@dinkypod.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
72 bölüm
Manage episode 388977687 series 3508266
İçerik Dinky tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dinky veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, we’re diving into the topic of codependency. You might be asking yourself, what does codependency have to do with being childfree? Well, with some estimates suggesting that over 90-percent of the American population demonstrates some form of codependent behavior — childfree folks are no exception. So today, we’ll be talking to codependency coach Jo Westood on overcoming people pleasing tendencies in your childfree life, setting boundaries, and most importantly: how to deal with the toxic garbage your family will spew during the holiday season — especially around your choice to not have kids.
Please take a moment to leave a review on Apple Podcasts or Spotify!
Wanna connect with Jo Westwood? Find her on Instagram, her website, or sign up for her weekly email series Codependency Curious.
Donate now to support this show.
Shop our merch.
Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod.
If you have a question or comment, email us at dinky@dinkypod.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
…
continue reading
Please take a moment to leave a review on Apple Podcasts or Spotify!
Wanna connect with Jo Westwood? Find her on Instagram, her website, or sign up for her weekly email series Codependency Curious.
Donate now to support this show.
Shop our merch.
Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod.
If you have a question or comment, email us at dinky@dinkypod.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
72 bölüm
Semua episod
×1 Getting The F*@$ Out Of America (With Maggie Dickens) 1:11:20
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1:11:20Our guest today is Maggie Dickens . Maggie is a licensed therapist and relationship coach and with her Unapologetically Childfree community of more than 80,000 worldwide, she shares expert guidance. We recently joined Maggie on her podcast , where we screamed into the void about the recent election results (be sure to check that out!) and knew her experience as an expat in Portugal would be interesting for listeners who may also be feeling like they want to flee America for Europe, too. Follow Maggie on Instagram . The Dinky Patreon is officially live! Join now to support the show + gain access to bonus episodes, the Dinky Discord channel, our virtual book club and more! Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout. Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. Follow us on YouTube. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
To access the full bonus episode, sign up for our Patreon. In this episode, we dive into Shit People Say, our recurring segment where we discuss the dumb shit that people have the audacity to say out loud. In this edition, Kristen and Erika chat about a legendary Facebook post that’s been making the rounds on Reddit and Twitter where a mom laments birthing extra kids because her “selfish daughter” is childfree, and we discuss which history-altering circumstances would make us open to having kids. Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 A Childfree Man’s Perspective On Living With A Fatal Genetic Disease (With Todd Warner) 1:28:30
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1:28:30Today, we’re talking to a very special guest: Todd Warner. Todd has been a long-time Dinky community member — but when we met him at our Portland Happy Hour in October, we knew we had to sit down to talk with him more about his life. I think it’s safe to call Todd an activity junkie: as a typical Oregonian, he was an avid hiker, biker, skier, boat enthusiast, and beyond. Unfortunately, in the early 2010s, Todd started to notice his body taking on limitations — and ultimately was diagnosed with an ultra-rare and likely fatal disease known as Valosin Containing Protein disease , often referred to as VCP. So, today we’ll be talking with Todd about his life, his experience living with VCP, and if he has any regrets about not having kids. Follow Todd on Instagram and donate to find a cure for VCP. The Dinky Patreon is officially live! Join now to support the show + gain access to bonus episodes, the Dinky Discord channel, our virtual book club and more! Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout. Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. Follow us on YouTube. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
To access the full bonus episode, sign up for our Patreon. Our guest today is Manon de Visser , a biologist from the Netherlands — who first reached out to us to provide more information about ‘The Man With 1000 Kids’ — but our conversation went so much further, including sneaky fuckers and childfree animals. Manon’s expertise varies from studying animals in zoos, museums, and universities, and she also runs her own science communication company, ' Wild DNA ' (Which, BTW, You can find her on Instagram with her handle @wild_DNA ). Multitasking is clearly in her DNA, as she is about to complete her PhD in evolutionary genetics! She happily lives in her cozy home in the Netherlands with her husband, two cats, and an elderly rabbit. Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 The Menendez Brothers (Unpacking Their Renewed Case) 56:53
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56:53TW: This episode contains mentions of SA, death, and other upsetting topics. Being unalived by your children is one of the many unthinkable horrors of parenting and a top reason for NOT having kids. Few cases have sparked as much social commentary, media frenzy, and public debate as that of the Menendez brothers. For over 35 years, Erik and Lyle Menendez have remained in the spotlight, ever since the brutal murder of their parents in Beverly Hills in 1989 — an event that continues to captivate and divide the public. Their story has recently resurfaced given the potential for them to be released from prison. Tune in now to learn more! Wanna learn more about this case? Here is our research list: What Happened To The Menendez Brothers' $14.5 Million Inheritance As Netflix Series Divides Viewers Dateline episode about the Menendez Brothers ABC’s Inside the Menendez Movement Menendez Brothers Speak Directly to TikTok Movement, Share Differing Views on Hope Amid Renewed Case Interest The Dinky Patreon is officially live! Join now to support the show + gain access to bonus episodes, the Dinky Discord channel, our virtual book club and more! Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout. DINKY MERCH is now live for the holidays! We lied in this episode — Egypt is actually now sold out. Get on the waitlist!: Adventures In Egypt With Erika Of Dinky Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. Follow us on YouTube. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 "When Did You Realize You Didn’t Want Kids?" (Asking Our Switzerland Travelers About Their Childfree Experience) 1:11:16
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1:11:16In late September 2024, we took an epic trip to Switzerland with 20 other childfree gals — and in today’s episode we’ll be recapping the highs and lows of our experiences, sharing some of our recommendations if you ever make your way to Switzerland, as well as snippets from the tiny mic interviews we did with several attendees. Join Erika for the next Dinky trip: Adventures In Egypt With Erika Of Dinky The Dinky Patreon is officially live! Join now to support the show + gain access to bonus episodes, the Dinky Discord channel, and more! Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout. DINKY MERCH is now live for the holidays! Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. Also, follow us on YouTube. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
To access the full bonus episode, sign up for our Patreon. Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .
To access the full bonus episode, sign up for our Patreon. Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .
To access the full bonus episode, sign up for our Patreon. Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .
1 What Is The 4B Movement? (Plus 5B, 6B, and 7B) 1:06:47
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1:06:47Donald Trump has (once again) won the United States presidential election — despite 34 felony counts, 1 conviction, 2 cases pending, 2 impeachments, and 6 bankruptcies. That means a Republican White House, a Republican leaning Supreme Court, a Republican majority in the Senate, and a likely Republican House of Representatives. With Republicans at the helm, so much is at stake for our democracy — particularly for women and the childfree. And that’s where the 4B movement comes in. In this episode we’ll cover the 4B movement, what it is, how it’s growing into a 5B, 6B, and 7B movement, why childfree women are embracing it, and what it means for our future. Read the book Flowers of Fire: The Inside Story of South Korea's Feminist Movement and What It Means for Women's Rights Worldwide Read an interview with Nayoung Kim , one of Korea’s 4B activists, and watch this YouTube interview from Asian Boss . Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout. DINKY MERCH IS NOW LIVE FOR THE HOLIDAYS! Join the next Dinky trip: Adventures In Egypt With Erika Of Dinky Support this show. (We haven’t launched the Patreon yet, lol) Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 No Kids = More Cheese & Chocolate (With Jessica Sennett of Cheese Grotto) 1:07:46
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1:07:46Today we’re talking with Jessica Sennett, an award-winning entrepreneur and inventor of Cheese Grotto , a cheese storage line for the home and restaurant. She has been recognized internationally for her innovation within the dairy industry, and received the 2019 Best Equipment Award at the World Dairy Innovations Awards Conference in Portugal. In 2018, her business was selected for Agropur's first dairy innovation cohort in Canada where her product was tested in a dairy lab and proven to keep cheese fresher than professional cheese paper. She has been featured in the New York Times, Wall Street Journal, Wine Spectator, Saveur, and more. We're talking to her today particularly to discuss our new & exclusive cheese box, available now! Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout. Join the next Dinky trip: Adventures In Egypt With Erika Of Dinky Support this show. (We haven’t launched the Patreon yet, lol) Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 Kids Who Murder Their Parents, Ghosts, & Cryptids (With Sapphire Sandalo & Mrs. Mikee Garcia) 1:03:50
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1:03:50It’s our favorite episode of the year! Today, we’re joined by two of our besties — friends of the pod, Mrs. Mikee Garcia and Sapphire Sandalo. Join us as we discuss the horrifying topic of “parricide” and partake in a round of Spooky Would You Rather? Plus, test your knowledge of cryptids and see if you know more than our guest hosts (but don’t worry: you definitely know more than Erika.) Mikee is a TikToker under the handle @mrs.mikeegarcia — she’s a 3rd degree black belt in Taekwondo, a curly girl who loves to help women embrace their natural hair, and a DINK who is an active voice in the childfree community. We’re also joined by paranormal historian and expert, guest Sapphire Sandalo . You might recognize her as a co-host on the Travel Channel TV shows “Ghost Town Terror” or from her appearances on “Paranormal Caught on Camera.” She also has her own award-winning podcast, Stories With Sapphire . Support this show. (We haven’t launched the Patreon yet, lol) Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 US Surgeon General Says Parenting Is A Hazard To Your Health 1:03:13
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1:03:13This might be our most requested episode EVER. In August, the United States Surgeon General Dr. Vivek Murthy issued an advisory with the claim that parenting is a hazard to your health and mental well-being . The full document from the Surgeon General is roughly 30 pages and let me tell you, if you thought parenting sounded horrible before, let me tell you: it’s worse than you think! We’ll get into what the study found, and discuss what they’re recommending as opportunities to lessen parental stress. Take the ANXIETY and DEPRESSION screenings. Join Dinky’s Peloton group! Support this show. (We haven’t launched the Patreon yet, lol) Our Portland meetup is officially *SOLD OUT.* Stay tuned for future opportunities! Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
1 An Adoptee’s POV On The Childfree Life (With Angela Tucker) 1:06:21
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1:06:21As childfree content creators, we often hear from folks who are considering fostering or adoption. That’s why today, we’re talking to probably one of the best voices on the topic. Angela Tucker, a transracial adoptee, is a filmmaker and author challenging the dominant adoption paradigms by centering adoptee voices in the mainstream. Angela is a Black woman adopted from foster care to a white family. Her story has been chronicled in ‘Closure’ , a documentary about the search for her biological parents, as well as in her book ‘You Should Be Grateful’ which was released in 2023. She’s also the founder of The Adopted Life, a consulting company where she offers workshops and mentorship, with a mission to help center adoptee stories and bring clarity and truth narratives about race, class, and identity. She has advised the writers of Broadway’s ‘Jagged Little Pill’ as well as NBC’s ‘This Is Us’. If you enjoy this episode, be sure to check out her podcast, ‘The Adoptee Next Door.’ Angela lives in Seattle, Washington with her husband, Emmy-award winning filmmaker Bryan Tucker. Follow Angela on Instagram . Support this show. (We haven’t launched the Patreon yet, lol) Our Switzerland trip + Portland meetups are officially *SOLD OUT.* Stay tuned for future trips! Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support .…
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.