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E12 Ending the War with your Inner Critic
Manage episode 388817650 series 3503212
İçerik Justin Mulvaney tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Justin Mulvaney veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We live in an epidemic of inner sabotage via inner criticism. Today, we discuss everything inner critic: What do we mean when we say inner critic? Where do our inner critics come from? How do they serve us and what do they cost us? How can we lay down our arms and end the war?
Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.
0:00 Cold Open
1:33 Show Intro
2:23 Introducing the theme: Our Inner Critic
3:15 What do each of us mean when we say Inner Critic?
9:23 Signs you’re struggling with an Inner Critic
16:44 Where does our Inner Critic come from?
27:39 The Pros & Cons of Inner Criticism
35:51 Ending the War with our Inner Critic & Ourselves
58:47 Wrapup
Learn more about the hosts:
https://www.rikkigoldenberg.com/
https://justinmulvaney.com/
https://coreywilkspsyd.com/
Intro Music:
http://www.aaronwaltersmusic.com/
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