Kick Fit Martial Arts & Fitness with Cat Miller
Manage episode 373608838 series 3476837
This is episode 17 and we have the honor of speaking with Cat Miller who is the owner of Kick Fit Martial Arts. She is a 5th Degree Black Belt and holds a certificate for group and individual training. She shares her story and growth through decades of martial arts training and competition. Her gym in Dripping Springs can offer self-confidence, self-determination and self-defense for children and adults. Call today and schedule some time with her. Listen and learn more about martial arts!
https://www.fit-15.com/
Bölümler
1. Kick Fit Martial Arts & Fitness with Cat Miller (00:00:00)
2. Background in Martial Arts (00:01:05)
3. Types of Martial Arts (00:04:25)
4. Her roots in Martial Arts (00:07:30)
5. Teaching and Learning your best weapon (00:12:06)
6. Handling bullies (00:20:33)
7. Teaching self-empowerment (00:25:08)
8. Types of Classes she teaches (00:26:10)
9. Empowerment Classes/Seminars (00:27:41)
10. Mental Health (00:29:39)
11. Mind Control & Mind Set (00:32:37)
12. What sets her teaching style apart (00:34:55)
46 bölüm