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Resolutions & Goal Setting
Manage episode 353862758 series 3439485
İçerik Core Happiness, LLC, Core Happiness, and LLC tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Core Happiness, LLC, Core Happiness, and LLC veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Starting a new year can be overwhelming and challenging, especially if you are coming from a busy or stressful previous year! So before you begin setting intentions for the year (or revising your existing goals) or listing resolutions, ensure they are what you really NEED.
In this episode we talk through just how to recenter and make resolutions that align with our values and needs.
A FREE workbook is included with this episode to help you work through this process.
Click Here to Download your FREE Workbook
Learn more at www.corehappiness.com
The best thing about the future is that it comes one day at a time. - Abe Lincoln
Disclaimer: If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.
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