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S4E4: My COVID Story • Coronavirus Challenges • Body Shepherd Personal Training
Manage episode 336226870 series 3112994
İçerik Body Shepherd tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Body Shepherd veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
I tested positive for COVID-19.
3 days into having it, I thought to start logging daily audio entries on what it was like each day, and did so for all 10 days of my mandatory quarantine.
I am sharing this because there is so much doom-and-gloom, so many sad stories about people who contract the virus, but that is not my story. I want to share this to give an account of COVID infection that did not go badly or end in death. Perhaps this can ease some anxiety if you or a loved one test positive too.
Nothing in this podcast is prescriptive. I'm not a doctor. This is 100% descriptive of what I went through. Always seek medical care first when dealing with any kind of illness, and not a podcaster :)
ONWARD.
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