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EP 001 | Self Care tips | it is okay not to be okay | Mental Health is Health | Self Care tips | #ThinkTenacity | #WhatIsSelfCareTT
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İçerik Think Tenacity Podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Think Tenacity Podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode learn the number 1 tip to boost your happiness during challenging days.
Do you have a topic you would like us to cover or mental health question? Just email Podcast@ThinkTenacity.com or text +44 7486-031-285 (WhatsApp)
Get more tips to improve your mental wellness via our website - www.ThinkTeancity.com
Think Tenacity podcast is featured in media below: https://www.bellarareworldbipolar.com/press
- Stylist Magazine
- London Matters
- Pride Magazine
- We Are The City
- Bipolar UK
- ShoutOut Atlanta
How to contact Think Tenacity Podcast:
Podcast@ThinkTenacity.com
Think Tenacity Podcast is sponsored by:
https://www.RareworldRemovals.co.uk - 24 hour man and van removals
Are you struggling to cope or need emotional support, call the Samaritans on 116 123 a free telephone service who won't judge you or email jo@samaritans.org with a response time of 24 hours.
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