Let's Talk About It: Courageous Conversations with Yourself

Let's Talk About It: Whatever "It" Is

Welcome to the last episode of the 2021! In this series so far, we have talked plenty about having courageous conversations with others. But what about having a courageous conversation with ourselves? As a new year approaches and we begin to reflect on the year that has passed, we find ourselves crafting new New Year resolutions and making changes in order to become the “best version of ourselves". What we may forget to ask is "do we know what version of ourselves we working on to begin with?" Join us as we talk about key aspects of a courageous conversation that is pointed inwards, our favourite holiday traditions (hot chocolate and cheese anyone?) and leave you with a challenge for the holiday season!