En iyi Kristina Karlsson Dream Life podcastleri (2024)

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#247 - Monday Motivation: "In the quietude of solitude, the soul whispers its grandest dreams" 4:29

3d ago4:29

4:29

Welcome to another short and empowering dose of Monday Motivation - inspiration as you head into your week... Today, we explore the power of solitude and its profound impact on personal growth, attributed to the insights from Your Journey's Beginning: "In the quietude of solitude, the soul whispers its grandest dreams." Key takeaways: Understand ho…

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#246 – GROWING WITH GRACE, with Simone Callahan 50:25

1d ago50:25

50:25

Welcome back to another episode 🤩 Join me as I sit down with Simone Callahan, author of the inspiring book Growing with Grace and a gorgeous friend of mine – as she shares into her transformative journey through yoga and self-discovery, which has deeply influenced her approach to life and wellbeing. Key takeaways include: Insights on Resilience and…

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#245 - Monday Motivation: "Alone time..." 4:38

10d ago4:38

4:38

Hello & welcome to a new week - and to your inspiring quick dose of Monday Motivation 🤩 In today's 5min episode, we explore the following simple insight from Oprah [...which I love 🤩] on alone time... "ALONE TIME IS WHEN I DISTANCE MYSELF FROM THE VOICES OF THE WORLD SO I CAN HEAR MY OWN." Take 5 mins to listen in and learn how scheduling time alon…

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#244 - THE POWER OF SOLITUDE: DISCOVERING CLARITY & CREATIVITY WITHIN 9:51

13d ago9:51

9:51

Hello & welcome back 😊 In today's hyper-connected world, finding moments of true solitude can feel like searching for rare treasure. Yet, it's within these precious moments of quiet that we uncover the deepest insights about ourselves, our desires, and the path to creativity, productivity and genuine fulfillment. Listen in as we delve into the tran…

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#243 - Monday Motivation: "Be Happy with What You Have..." 5:05

12d ago5:05

5:05

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the wisdom of Helen Keller and the importance of finding happiness in your current circumstances while actively pursuing your dreams:: "Be happy with what you have... while working for what you want.…

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#242 - WORK BACKWARDS: HOW TO DESIGN THE LIFE YOU WANT, with Tim Duggan 56:06

15d ago56:06

56:06

Hello & welcome back! If you're reading this, I know that you're someone interested in the concept of living a life by design, not by default. Tim Duggan is an author and entrepreneur, who has a great story of turning his childhood dreams of writing into his reality as an adult - illustrating the power of persistence, creativity, and early experime…

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#241 - Monday Motivation: "Life is a gift. Wake up every day and realise that." 5:31

19d ago5:31

5:31

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the profound power of gratitude and morning rituals in appreciating the gift of life, as inspired by this touching personal sentiment: 'Life is a gift. Wake up every day and realize that.' Here are t…

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#240 – EMBRACING STOICISM: THE ANCIENT PATH TO MODERN RESILIENCE, with Kristina 8:42

22d ago8:42

8:42

Welcome to a thought-provoking episode, where we delve into the ancient philosophy of Stoicism and its relevance in our modern, fast-paced lives. As you navigate uncertainties, stress, and the pursuit of your dreams, Stoicism emerges as a beacon of resilience, offering timeless wisdom to help you cultivate inner peace, emotional strength, and a pur…

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#239 - Monday Motivation: 'Opportunities are like sunrises. If you wait too long, you miss them" 3:58

26d ago3:58

3:58

Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩 Today, we quickly explore the significance of acting on our dreams and the fleeting nature of opportunities, inspired by this simple but powerful quote from William Arthur Ward: "Opportunities are like sunrises. If you wait too long, you miss them." Three key take…

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#238 - THE WEALTH MONEY CAN'T BUY, with Robin Sharma 45:37

1M ago45:37

45:37

Welcome back! This is a remarkable episode - and I urge you to listen to it at least a few times, and share it with anyone you know who has a growth mindset. This is valuable and simple wisdom. Robin Sharma is a globally renowned author, leadership expert, and speaker whose work has transformed the lives of millions. And I am fortunate to consider …

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#237 - Monday Motivation: "Why, sometimes I've believed as many as six impossible things before breakfast.” 3:23

1M ago3:23

3:23

Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩 In today's 5min episode, we explore the power of belief and morning rituals, inspired by Lewis Carroll's quote from Alice in Wonderland: "Why, sometimes I've believed as many as six impossible things before breakfast.” ― Lewis Carroll, Alice in Wonderland Listen i…

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#236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with Kristina 8:54

1M ago8:54

8:54

Welcome back to another episode 💛 Today, we explore the transformative power of morning rituals and how they set the tone for a successful day. Three key takeaways you can expect from this episode: The importance of starting your day with activities you love to ensure a positive mindset. Practical tips for crafting a morning ritual that fits into e…

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#235 - Monday Motivation: "Create the life you can’t wait to wake up to" 3:01

1M ago3:01

3:01

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a profound yet often overlooked philosophy - a mantra that encourages living authentically, with intention and with joy: 'Create the life you can't wait to wake up to.' Here are three key takeaways y…

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#234 - OVERCOMING ADVERSITY WITH GRACE, with Liv Follards 56:08

1M ago56:08

56:08

Welcome to an inspiring real-life episode of Your Dream Life podcast, where we’ll explore the power of dreaming and the practical steps to turn those dreams into reality - overcoming adversity along the way. Join me as I sit down with the remarkably resilient Liv Follards, whose story is both inspiring and a testament to the strength of the human s…

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#233 - Monday Motivation: "If you fail to plan, you plan to fail" 4:48

2M ago4:48

4:48

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the undeniable importance of planning for success and how this simple yet profound quote can help anyone aiming for a life filled with achievement and purpose: 'If you fail to plan, you plan to fail.…

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# 232 - PLANNING YOUR PATH TO SUCCESS: PLAN QUARTERLY FOR A DREAM LIFE, with Kristina 10:45

2M ago10:45

10:45

Hello & welcome back! Do you ever find yourself a little overwhelmed - and unsure what the most important thing is for you to do next? This latest episode of Your Dream Life podcast might just be the turning point you've been waiting for - as we dive deep into my very practical and simple approach to quarterly planning and productivity - guiding yo…

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#231 - Monday Motivation: Dream. Plan. Do. 5:19

2M ago5:19

5:19

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative power of a simple yet profound mantra "Dream. Plan. DO." - a philosophy that can guide anyone towards realizing their dreams. Here are three key takeaways you can expect from this …

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#230 - FEEL GOOD PRODUCTIVITY, with YouTube Sensation Ali Abdaal 54:02

2M ago54:02

54:02

Hello & welcome back! I am so excited to bring you inspiring insights on productivity and so much more in this episode, from YouTube sensation and productivity expert, Ali Abdaal. Ali's unique journey from medical doctor to becoming a world famous productivity expert with 5M+ followers offers an unprecedented look into making the impossible, possib…

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#229 - Monday Motivation: Get into the habit of asking yourself... 4:48

2M ago4:48

4:48

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, let's center ourselves around a simple compelling question that can help you transform your life, no matter where you're at: "GET INTO THE HABIT OF ASKING YOURSELF: DOES THIS SUPPORT THE LIFE I'M TRYING TO CREA…

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#228 - HARMONIZING HEALTH & DREAMS: LEARN HOW, from the Creator of Kamalaya, Karina Stewart 59:40

2M ago59:40

59:40

Hello & welcome back! I am so excited to bring you the inspiring story of Karina Stewart, co-founder of the world renowned Kamalaya Wellness Sanctuary, in this eye-opening episode. Listen in and dive deep into Karina's personal journey - from a passionate dancer and aspiring psychiatrist - to a holistic health visionary. Co-creating a a world leadi…

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#227 - Monday Motivation: It's not the load that breaks you, it's the way you carry it. 4:33

2M ago4:33

4:33

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore powerful words from Lou Holtz, the legendary football coach: 'It's not the load that breaks you, it's the way you carry it.' Amid the hustle of our fast-paced world, where personal ambitions and ever…

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#226 - UNIQUE WAYS TO REINVENT YOU, with Shaynna, Nicole, Sarah & Kristina 51:19

3M ago51:19

51:19

Hello & welcome back! There are many and varied ways to reinvent yourself, and in this episode we talk about a couple of unique ones that could take you a step beyond your comfort zones. Here's What You'll Discover: Unleash Your Entrepreneurial Spirit: Learn how embracing new adventures can spark your creativity and drive. Embrace the Power of Comm…

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#225 - Monday Motivation: We first make our habits, then our habits make us – John Dryden 6:01

2M ago6:01

6:01

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the profound impact of habits on your journey to personal fulfillment, inspired by the powerful adage: 'We first make our habits, then our habits make us.' ...which has us delving deep into the trans…

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#224 - THE DREAM LIFE FORMULA: UNLOCK THE PATH TO YOUR DREAMS 18:20

3M ago18:20

18:20

Hello & welcome back! Do you feel ready to turn your dreams into your reality? In this transformative episode, join us as we delve deep into the formula for doing just that – something I’ve developed over many years of chasing my own dreams and helping hundreds of thousands of others to do the same. It’s a treasure trove for anyone eager to make th…

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#223 - Monday Morning Motivation: We are what we repeatedly do... 8:10

3M ago8:10

8:10

Welcome back to another inspiring episode of Monday Motivation 🤩 In today's short episode, we delve into a wise concept inspired by a powerful quote from Aristotle: "WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT BUT A HABIT." This timeless wisdom is our guiding star in today's discussion, about the power of our small daily habits to…

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#222 - THE HABIT REVOLUTION, with Dr Gina Cleo 57:35

3M ago57:35

57:35

Welcome back! In recent years I’ve learned something I wish I’d learned at a very young age. A key secret to success in life - and to achieving dreams - can be found in our daily habits. The simple unconscious things we do every day - and our ability to change them as we need to. So, there’s no prizes for guessing I was extremely excited to spend t…

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#221 - Monday Motivation: Do the Thing and You Shall Have the Power 7:00

3M ago7:00

7:00

Welcome back to another inspiring episode of Monday Motivation 🤩 In today's short episode, we delve into a life-changing concept inspired by a powerful quote from Ralph Waldo Emerson: "DO THE THING AND YOU SHALL HAVE THE POWER". This quote encapsulates the essence of our discussion: the incredible power of action in transforming our lives. It's nor…

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#220 - WHAT IF YOU GAVE EVERYTHING YOU'VE GOT THIS YEAR? 11:10

3M ago11:10

11:10

Hello & welcome back to another episode, As we move through the first couple of weeks of 2024, I can't help but feel a surge of excitement and optimism. It's a new year, a blank canvas waiting to be filled with our dreams and aspirations. What if you gave everything you've got to making this year your best year yet? What could you achieve? If you f…

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#219 - Monday Motivation: The Rest of My Life, the Best of My Life 4:30

3M ago4:30

4:30

Welcome back to another inspiring episode of Monday Motivation 🤩 In today's episode, we delve into a question that often lingers in the back of our minds: how do we shift from merely existing to truly living - and I want to challenge you with this powerful quote or mantra that I really love: THE REST OF MY LIFE, THE BEST OF MY LIFE I've seen too ma…

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#218 - THE HEALTH HABIT, with Dr Amantha Imber 55:09

3M ago55:09

55:09

Hello dreamer! You'll love this episode, as we delve into the transformative world of healthy habits with the amazing Dr. Amantha Imber. It's not just another health talk; it's a no-nonsense insight into understanding the essence of habit formation and its profound impact on your well-being. Join the conversation, as we explore three pivotal areas:…

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#217 - Monday Motivation: Make it happen. Shock everyone. 7:52

4M ago7:52

7:52

Hello & welcome to your Monday Motivation! I am so excited to make this year my best year yet - starting each week with a spark of inspiration - and I hope you are too 💛 The quote we're exploring in today's episode is: "Make it happen. Shock everyone." So what does it truly mean to 'make it happen and shock everyone'? It's more than just a catchy p…

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#216 - YOUR WORD OF THE YEAR FOR 2024, with Kristina 5:07

4M ago5:07

5:07

Hello & welcome to 2024! …and welcome to our latest episode which brings an inspiring tradition of ours to the forefront for you – choosing your Word of the Year. This simple yet profound practice is much more than simply selecting a word; it's about encapsulating your dreams, goals, aspirations, and values into a single, powerful mantra or theme t…

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#215 - Monday Motivation: Where you are a year from now... 7:28

4M ago7:28

7:28

Yay! I love when a New Year starts on a Monday. Welcome to your first Monday Motivation episode for 2024! I am so excited to make this year my best year yet, and I hope you are too 💛 Today's episode is all about setting the tone, not just for the week ahead, but for the entire year - and the quote we're exploring is: "Where you are a year from now …

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#214 - SET GOALS FOR 2024, with Keith Abraham 1:02:28

4M ago1:02:28

1:02:28

Hello & welcome back! With 2024 just around the corner, I wanted to share some powerful insights on goal setting for a brilliant year - and how to go about it. You’ll love my guest, the dynamic Keith Abraham, a renowned expert in personal growth and goal setting. Listen in for powerful insights: The power of goal setting: Keith shares his proven st…

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#213 - Monday Motivation: Christmas is a season not only of rejoicing... 3:02

4M ago3:02

3:02

Hello, lovely listeners! It's Kristina here, welcoming you to a very special Christmas edition of Monday Motivation, perfect for the festive season. As we embrace the warmth and joy of Christmas, Winston Churchill's words remind us that "Christmas is a season not only of rejoicing, but of reflecting". In today's episode, I share some tips to make t…

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#212 - THE BEST DAYS OF THIS YEAR ARE HERE, with Kristina 10:46

4M ago10:46

10:46

Hello and welcome back! How to Make the Most of the Peaceful Days Between Christmas & New Year In this episode, you are invited to embrace the unique tranquility between Christmas and New Year - to make the most of its potential for reflection, planning, and personal growth. Here's what you'll discover: The Magic of Reflection: Learn the importance…

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#211 - Monday Motivation: Enjoy the little things... 6:06

4M ago6:06

6:06

Hello! Welcome to a new week - and welcome to your 5 min dose of Monday Motivation 💛 Today's quote is one I have always loved, and I've had it framed in my home for a long time as a brilliant reminder: "Enjoy the little things, for one day you may look back and realise they were the big things." - Robert Broult Take a moment to listen in and be ins…

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210 - PLAN FOR A BRILLIANT 2024, with Kristina 12:21

4M ago12:21

12:21

Hello & welcome back! We are now so close to stepping into 2024, a fresh new year for you, so I wanted to share some powerful insights on the importance of planning for a brilliant year - and how to go about it. Over many years of trial and error, I’ve refined a process that is simple – and effective. And I LOVE sharing it and seeing how it helps s…

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209 - Monday Motivation: The Best Way to Predict the Future 5:53

5M ago5:53

5:53

Hello! Welcome to a new week - and welcome to your 5 min dose of Monday Motivation 💛 Today's quote is from Peter Drucker: "The best way to predict the future is to create it." Take a moment to listen in and be inspired as you start your week, as I share valuable insights on the importance of dreaming and setting clear, actionable goals. Defining yo…

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#208 - STARTING YOUR DREAM BUSINESS, with Axel Karlsson-Lacy 47:56

5M ago47:56

47:56

Hello and welcome back! I really am excited to bring you this episode - with a fine young man, entrepreneur and social change maker - who also happens to be my 15 year old son. One of the joys of parenthood has been to let go, sit back and watch as Axel has dreamed, grown, started his dream business and set about making his own path in the world. I…

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#207 - Monday Motivation: Your Focus Determines Your Reality 5:51

5M ago5:51

5:51

Hello! Welcome to your week - and welcome to your little dose of Monday Motivation. Today's quote is from George Lucas: "Always remember, your focus determines your reality" Take a moment today to listen and be inspired as you start your week. It'll help you understand the significant role focus plays in crafting your dream life. Dream Big - and ha…

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#206 - AN IMPOSSIBLE DREAM & a 10X MINDSET, with Kristina 10:03

5M ago10:03

10:03

Hi & welcome back to this latest podcast episode, where today we'll delve into the exhilarating world of pursuing 'impossible' dreams and goals. This episode is for everyone who's ever dared to dream big, as we explore the transformative power of setting seemingly unreachable objectives. Whether you're a seasoned dreamer or a sceptic, today I'm goi…

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#205 - IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT'S DONE, Monday Motivation with Kristina 8:41

5M ago8:41

8:41

Happy Monday and welcome to a little Monday motivation! Do you every wake up on a Monday morning and think – I don’t know if I can do this – whatever you have in front of you for the day or the week? If yes, you're not alone and that is why I want to be here for you on a Monday morning to motivate you to push through that 💛 There is a great quote b…

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#204 - HOW TO MAKE THE IMPOSSIBLE POSSIBLE, with Daniel Flynn Founder of THANK YOU 59:14

5M ago59:14

59:14

Hello and welcome back 😊 Yes, we have quite an amazing Blk Friday sale going on at time of publishing. And yes, you will get incredible savings [which we can't provide too often] - but I want to pause here... The only reason we [Dream Life] exist - our Purpose - is to inspire & empower YOU and millions of people around the world like you - to disco…

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#203 - Just Start, with Kristina 8:43

5M ago8:43

8:43

Welcome to your week - and welcome to Monday Motivation, your 5 min podcast episode where I share an inspiring quote and how it can help motivate you for a great week ahead. Today's quote - and your focus to kick off your week, is: "YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT" Take a moment today to listen and be inspired…

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#202 - BREAKING OUT OF YOUR COMFORT ZONE, with Kristina 8:38

5M ago8:38

8:38

Hi and welcome to another episode! 😊 Well, my 200th podcast episode has come and gone, and thinking about it this week I felt some pride about how it's inspired millions of people around the world - in big ways and small. I'm so thrilled to help people like you discover and chase your dreams through what I get to do every day. Thank you for your su…

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#201 - MONDAY MOTIVATION: IT ALL STARTS WITH A DREAM 5:48

5M ago5:48

5:48

Welcome to our first "Monday Motivation" podcast episode! We're thrilled to introduce this new weekly series, designed to inspire you for the week ahead. Each Monday, we'll explore an inspiring quote, drawing on its wisdom to inform our actions and make progress smoother. For our inaugural episode, the quote is: "IT ALL STARTS WITH A DREAM" Three T…

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#200 – THE KINDNESS JOURNEY: OVERCOMING ADVERSITY with Kath Koschel & Kristina 56:14

6M ago56:14

56:14

Welcome to a truly uplifting episode, featuring the remarkable Kath Koschel. This is no simple conversation; it's a testament to the resilience of the human spirit and the transformative power of kindness. Full of valuable insights for us all. …and it’s a fitting and amazing episode for our 200th. Yay – that’s quite a milestone! I’m so happy to do …

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#199 – How To Have a Stress-Free Festive Season - with 3 Simple Actions, with Kristina 11:23

6M ago11:23

11:23

Hello & welcome back! Yes, the festive season is just around the corner, and with it comes the usual mix of excitement, anticipation, and... s t r e s s ! But it doesn't have to be that way... In today’s podcast episode, I share 3 simple actions you can take to have a stress-free festive season... Enjoy! As always, I’d LOVE to hear what resonates w…

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#198: TAKING PRODUCTIVITY TO THE NEXT LEVEL, with Tanja Fässler-Moro and Kristina 57:55

6M ago57:55

57:55

Hello & welcome back! I have had such an interesting life these last few years After losing my first business kikki.K - in the business pain that so many retailers experienced during the harsh Covid related retail store lockdowns – I picked myself up, dusted myself off, and found a new direction. As I look back now, it was a direction I’d already s…

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