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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
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In this Episode of The Human Upgrade™...​ Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. How a gene interferes with memory linking in the brain. How fearful memories are seared into your brain. How a new device stimulates the vagus ne…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™... …two food experts explain the many ways your food choices influence your body systems—and what you can do differently to improve your gut function, energy and performance. Here’s a look at how essential amino acids and the right proteins can keep inflammation at bay and keep your metabolism humming. Teri Coc…
 
TWO SPECIAL OFFERS FOR LISTENERS OF THE HUMAN UPGRADE! Visit https://paleovalley.com/humanupgrade to get your first 10-pack of meat sticks for only $4.99 + shipping. Visit https://wildpastures.com/dave to get a special discount for a limited time on regenerative meat delivery. IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn how eating meat b…
 
In this Episode of The Human Upgrade™...​ … Dave talks with Lisa B. about the frustration she’s experiencing with her health conditions. She says she lives a healthy lifestyle and does the “right things” and still struggles with chronic low energy. Her kids often say, “you never feel well, mom.” She agrees but finds it difficult to explain why. Now…
 
SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to beamminerals.com/advancedset. Use code DAVE to get 20% off. IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll find out how plant-based humic substances have the power to stop and reverse the effects of glyphosate damage in both humans and soil. Caroline Alan, co-founder and CEO of BEAM Minerals…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, acting and entrepreneurship are wired into Patrick Schwarzenegger’s DNA. He thoughtfully balances each passion through his work as an Alzheimer’s advocate, actor, invest…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll learn how your cells, mitochondria, immune system, sleep patterns, inflammation, nerve growth pattern, and energy levels all benefit from mushrooms. These fungi are full of compounds and nutrients that your body will love. There’s a whole lot of science behind this now. In this special podcast editi…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll learn why every breath you take makes a difference in how your entire body functions. The way you breathe affects the quality of your life and every one of your body systems. Full stop. This goes for adults and kids alike. In this special edition, breathing experts Patrick McKeown (“THE BREATHING CU…
 
SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to https://www.oneskin.co and use code DAVE15 to get 15% off your first-time purchase. IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will f…
 
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Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Drugs that cut down cancer risk by 61% aren't really drugs. Take the right type of Vitamin D for the most benefit. Stressing cells in the sauna could help reverse neurological disease. A …
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Skin Health & Healing: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewide Digestion & Immune Function: https://justthrivehealth.com, use code ASPREY to get 15% off Business Growth With SEO: https://www.stephanspencer.com, get a FREE consultation IN THIS EPISODE OF THE HUMAN UPGRADE™.…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Trigger Autophagy: https://spermidinelife.us/dave, use code DAVE25 for 25% off your first month’s order Meat Sticks! All the Good Stuff-No BS: https://paleovalley.com/DAVE, use code DAVE to get 15% off your first order Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an…
 
In this Episode of The Human Upgrade™...​ … Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You’ll find out how to maintain a high quality of life amid the “hustle” that can take up a lot of your everyday life. In his mid-40s, Sean’s doing a lot to improve his energy, keep his body strong an…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Minerals for Cell Function: https://www.beamminerals.com, use code DAVE20 to get 20% off SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.radicalr…
 
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WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE, use code DAVE to get $10 off the starter bundle Business Growth With SEO: https://www.step…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Track Blood Glucose: https://www.levelshealth.com/DAVE, sign up for the Beta group Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any plan Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will feature guests who’ll get right into useful information in a Q&A style. You’ll find out how to improve your energy and upgrade your performan…
 
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WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an exclusive discount Must-Have Magnesium: https://magbreakthrough.com/DAVE, use code DAVE10 to get a 10% discount Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, us…
 
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. GlyNAC (glycine and N-acetylcysteine) can correct glutathione deficiency, oxidative stress, mitochondrial dysfunction and mitophagy abnormalities to help you live longer. Moms and dads th…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% off IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn that one of…
 
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